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The Introvert’s Guide to an Exciting and Fulfilling Love Life

The Introvert’s Guide to an Exciting and Fulfilling Love Life

Sooner or later, we all fall in love with our own Mr. Darcys and Jane Eyres. “Shrined in double retirement”, deeply immersed in their fictional universes and lovingly shy with their captivating words, introverts are the most beautiful beings among highly sensitive people.

Being misunderstood for a pompous fellow, Mr. Darcy explains his inner turmoil with a mutter: “I certainly have not the talent which some people possess, of conversing easily with those I have never seen before.”

The thrilling face of love doesn’t come easily to persons in hiding. Even if it does appear from thin air, which is a miraculous rarity, reading its signs and responding appropriately is emotionally draining. Unique and individualistic as they are, introverts rather draw their blinds and read on.

And it’s perfectly fine! As an extroverted guy, I laugh loudly and shout my arguments, but my eyes are always drawn to a girl quietly drawing cityscapes on her beer glass in the corner. I’ve known many introverts in my life, and all of them have delighted me with their emotional depths, their windowsill contemplations and their remarkable minds.

To all of you sensitive souls in search of affection and meaning, here’s what I’ve learned from my beautifully introverted friends and their challenges of living an exciting and fulfilling love life.

A Frightening Delight of A Meeting Place

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    Beer pong might be fun, but feeling the evening breeze on your skin is simply electrifying. Miles Davis is endlessly smoother when experienced from your kitchen carpet, and so are Faulkner and Richard Linklater. There’s nothing as wonderful as an introverted soul and the way it projects itself into arts, thoughts and serenity. The only problem is – there’s no one around to share your stellar visions with.

    A line between seclusion and loneliness is thin and infinitely confusing, and once revealed, the need for someone to love and understand your solitary meditations starts to grow with every page. The question of where to meet and how to approach them becomes essential. Here are a couple of ideas.

    The Outskirts of a Party

    Undoubtedly, parties and other equally crowded social events are not exactly your cup of tea. They’re cramped places full of empty chatter that always deepen your reticence and make you wish you were comfortably alone for the evening. They are far beyond your comfort zone, and for the time being, they should be. (Un)fortunately, it’s the only way of meeting your kin, and you can be sure that each party has at least two.

    If joining a roaring argument or starting a conversation with extroverts is simply too overwhelming, check out the hiding places – usually, there’s a fellow loner on the outskirts eager to escape the room and rush off home. Offer them a smile and they would most likely understand. Soon enough, you’ll find yourself noiselessly talking about what really matters.

    The Soulmate Club

    “Introverts tend to be slow to warm up to people enough to connect. Seeing people over and over and sharing a common interest provide easier entry into conversation than just going to a party or bar where you have to jump in with both feet right away”, explains Sophia Dembling, author of the book Introverts in Love: The Quiet Way to Happily Ever After.

    And if you think about it really hard, Dembling has a point. Starry nights and silent wonders might be only things powerful enough to move you, but there are certainly others who share your love for world’s simple pleasures. Decide what interest you the most, and look around for a class, course or a club you can join. Finding a person with that one, but significant mutual interest might prove as unexpectedly fulfilling and ultimately lead to a deep and genuine connection.

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    The Joe Fox & Kathleen Kelly Story

    After all, romance can be found in the most mundane of places, and all it takes is a little effort on your part. As daunting as it may be, approaching other people is the only way of communicating your magnificent inner self – even though introverted, you have no reason of being unconfident about your passions and beliefs, and the lack of courage is the only obstacle standing in your way.

    If immediate interactions make you hesitant and clumsy, try exploring Tinder and similar dating scenes in the online environment. Apart from removing the initial dread of having to make eye contact, these dating apps will actually allow you to think before responding and give you a little time to express the real you. Each day you get to “like” a few people and get a few likes back yourself, and the occasional Tinder super like will always bring a smile to your face and and open up some magnificent possibilities.

    Online communication might remove so much of your conversational blocks, and if you do stumble upon a person you like in the real life, consider talking to them via social media first. That way, your shyness won’t seem as obvious as usual.

    From Candlelit Dinners to Eternity

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      Once you’re comfortably cuddled in the arms of the sleepy person beside you, try not to fear. As always, personality conflicts might appear, but there’s nothing a little conversation can’t solve. I’ve learned that introverts have an especially hard time adapting to the hectic dynamic that partnerships often spur, but I’ve also learned that when two people are equally mature, reasonable and caring, sitting in silence can be a blissful daydream. Here’s some advice on how to communicate with talkative and light-hearted partner.

      Coffee, Cigarettes & Conversations

      Intimate dates are your chance to shine.

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      “Introverts tend to be most comfortable in one-on-one situations where they don’t have to compete for attention,” claims Dembling, “They can be good conversationalists if they’re with someone who gives them the space to respond and shows interest in their interests.”

      The fact that filler conversations come boring and exhausting to you is only a sign of your profound personality, and you shouldn’t feel bad about avoiding them. Instead of pretending to care about superficial matters, propose an idea that occupies your brooding mind and see what happens. If a person sitting beside you is mature enough to enjoy an in-depth conversation, there’s an opportunity for you to make a strong connection and eventually open up.

      The Privilege of Solitary Growth

      Even the most extroverted of people need their alone time. Only in quiet moments of solitude we can see ourselves for who we really are and replenish those life juices so important for fuelling our relationships.

      It’s a privilege every soul-searching person is entitled to, and those who don’t understand the significance it has for our inner fulfilment are simply not eligible for developing a joint identity yet. As a stargazing introvert, you probably need these moments to be slightly longer, and explaining that to your significant other might be a challenge.

      Instead of retreating emotionally, offer a simple argument to justify your case – rather than an insult to your lover, your “me” time is a perfectly natural need for reflection and self-improvement, and as such, it betters you both as an individual and a partner.

      But being an important need for your spiritual and intellectual growth, you will have to understand, respect and meet the opposing needs of your partner in return. If squeezing their way out of the teeming clubs is their idea of evening fun, try to meet them in the middle and join their outdoorsy escapades as often as your peace-seeking nature allows you.

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      Explain, Retreat & Resolve

      It’s well known and confirmed in my experience that introverted people are not exactly the most triumphant of fighters. In fact, conflicts probably make you immensely passive-aggressive as well, but unfortunately, the one thing you will not be able to avoid in your relationship are arguments.

      Perhaps it’s for the best to set some ground rules early on and practice them along the way – only by staying clear-minded and retaining control, you’ll be able to voice your opinions and state your problems directly and clearly enough. And since you always need a silent moment to regroup your strengths and gather your thoughts, start off with that.

      Talk to your partner about the way you talk, explain that your ponderous silence is not a way of turning them off, but a method that helps you verbalize your emotional response, and ask for a little patience. And if misunderstanding is still unsolvable, don’t stay in a relationship in which you’ll be lonely, instead of having someone to be alone with.

      “Solitude matters, and for some people it’s the air they breathe,” says Susan Cain, author of Quiet: The Power of Introverts in a World That Can’t Stop Talking.

      Having a little courage, empathy and patience is the best way of finding someone to share that nectarous air with.

      Featured photo credit: https://unsplash.com/photos/GxAhDWN8M7A via pexels.com

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      Nemanja Manojlovic

      Editor at MyCity Web

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      Last Updated on July 8, 2020

      How to Say No When You Say Yes Too Often

      How to Say No When You Say Yes Too Often

      Do you say yes so often that you realize you aren’t really happy about this, wondering how to say no to people?

      For years, I was a serial people pleaser. Known as someone who would step up, I would gladly make time especially when it came to volunteering for certain causes. I proudly carried this role all through grade school, college, even through law school. For years, I thought saying “no” meant I would disappoint a good friend or someone I respected.

      But somewhere along the way, I noticed I wasn’t quite living my life. Instead, I seem to have created a schedule that was a strange combination of meeting the expectations of others, what I thought I should be doing, and some of what I actually wanted to do. The result? I had a packed schedule that left me overwhelmed and unfulfilled.

      It took a long while but I learned the art of saying no. Saying ‘no’ meant I no longer catered fully to everyone else’s needs and could make more room for what I really wanted to do. Instead of cramming too much in, I chose to pursue what really mattered. I started to manage my time more around my own needs and interests. When that happened, I became a lot happier. And guess what? I hardly disappointed anyone.

      The Importance of Saying No

      When you learn the art of saying ‘no,’ you begin to look at the world differently. Rather than seeing all of the things you could or should be doing (and aren’t doing), you start to look at how to say yes to what’s important.

      In other words, you aren’t just reacting to what life throws at you. You seek the opportunities that move you to where you want to be.

      Successful people aren’t afraid to say no. Oprah Winfrey considered one of the most successful women in the world confessed that it was much later in life when she learned how to say no. Even after she had become internationally famous, she felt she had to say yes to virtually everything. It was only when she realized that after years of struggling with saying no, I finally got to this question: “What do I want?”

      Being able to say no also helps you manage your time better.

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      Warren Buffett views no as essential to his success. He said,

      “The difference between successful people and really successful people is that really successful people say no to almost everything.”

      When I made ‘no’ a part of my toolbox, I drove more of my own success focusing on fewer things and doing them well.

      How We Are Pressured to Say Yes

      It’s no wonder a lot of us find it hard to say ‘no.’

      From an early age, we are conditioned to say ‘yes.’ We said yes probably hundreds of time in order to graduate from high school and then get into college. We said yes to find work. We said yes get a promotion. We said yes to find love and then yes again to stay in a relationship. We said yes to find and keep friends.

      We say yes because it feels better to help someone. We say yes because it can seem like the right thing to do. We say yes because we think that is key to success. And we say yes because the request might come from someone who is hard to resist like the boss.

      And that’s not all. The pressure to say yes doesn’t just come from others. We put a lot of pressure on ourselves. At work, we say yes because we compare ourselves to others who seem to be doing more than we are. Outside of work, we say yes because we feel guilty we aren’t doing enough to spend time with family or friends.

      The message no matter where we turn is nearly always, “You really could be doing more.” The result? When people ask us for our time, we are heavily conditioned to say yes.

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      How to Say No Without Feeling Guilty

      Deciding to add the word ‘no’ to your toolbox is no small thing. Perhaps you already say ‘no’ but not as much as you would like. Maybe you have an instinct that if you were to learn the art of ‘no’ that you could finally create more time for things you care about. But let’s be honest, using the word ‘no’ doesn’t come easily for many people.

      The 3 Rules of Thumbs for Saying No

      1. You Need to Get Out of Your Comfort Zone

      Let’s face it. It is hard to say no. Setting boundaries around your time especially you haven’t done it much in the past will feel awkward.

      2. You Are the Air Traffic Controller of Your Time

      Remember that you are the only one who understands the demands for your time. Think about it, who else knows about all of the demands on your time? No one. Only you are at the center of all of these requests. are the only one that understands what time you really have.

      3. Saying ‘No’ Means Saying ‘Yes’ to Something That Matters

      When we decide not to do something, it means we can say yes to something else. You have a unique opportunity to decide how you spend your precious time.

      6 Ways to Start Saying No

      Incorporating that little word ‘no’ into your life can be transformational. Turning some things down will mean you can open doors to what really matters. Here are some essential tips to learn the art of no:

      1. Check in With Your Obligation Meter

      One of the biggest challenges to saying ‘no’ is a feeling of obligation. Do you feel you have a responsibility to say yes and worry that saying no reflect poorly on you?

      Ask yourself whether you truly have the duty to say yes. Check your assumptions or beliefs about whether you carry the responsibility to say yes. Turn it around and instead ask what duty you owe to yourself.

      2. Resist the Fear of Missing out (FOMO)

      Do you have a fear of missing out (FOMO)? FOMO can follow us around in so many ways. At work, we volunteer our time because we fear we won’t move ahead. In our personal lives, we agree to join the crowd because FOMO even while we ourselves aren’t enjoying the fun.

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      Check in with yourself. Are you saying yes because of FOMO or because you really want to say yes? More often than not, running after fear doesn’t make us feel better.

      3. Check Your Assumptions About What It Means to Say ‘No’

      Do you dread the reaction you will get if you say no? Often, we say ‘yes’ because we worry about how others will respond or the consequences of saying no or because of the consequences. We may be afraid to disappoint others or think we will lose respect from others. We often forget how much we are disappointing ourselves along the way.

      Keep in mind that saying ‘no’ can be exactly what is needed to send the right message that you have limited time. In the tips below, you will see how to communicate your no in a gentle and loving way. You might disappoint someone initially but drawing a boundary can bring you the freedom you need so that you can give freely of yourself when you truly want to.

      4. When the Request Comes In, Sit on It

      Sometimes, when we are in the moment, we instinctively agree. The request might make sense at first. Or we typically have said yes to this request in the past.

      Give yourself a little time to reflect on whether you really have the time, or can do the task properly. You may decide the best option is to say ‘no.’ There is no harm in giving yourself the time to decide.

      5. Communicate Your ‘No’ with Transparency and Kindness

      When you are ready to tell someone no, communicate your decision clearly. The message can be open and honest to ensure the recipient that your reasons have to do with your limited time.

      Resist the temptation not to respond or communicate all. But do not feel obligated to provide a lengthy account about why you are saying no.

      A clear communication with a short explanation is all that is needed. I have found it useful to tell people that I have many demands and need to be careful with how I allocate my time. I will sometimes say I really appreciate that they came to me and for them to check in again if the opportunity arises another time.

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      6. Consider How to Use a Modified ‘No’

      If you are under pressure to say yes but want to say no, you may want to consider downgrading a “yes” to a “yes but…” giving you an opportunity to condition your agreement to what works best for you.

      Sometimes, the condition can be to do the task but not in the time frame that was originally requested. Or perhaps you can do part of what has been asked.

      Final Thoughts

      Beginning right now, you can change how you respond to requests for your time. When the request comes in, take yourself off autopilot where you might normally say yes.

      Use the request as a fresh request to draw a healthy boundary around your time. Pay particular attention to when you place certain demands on yourself. If you are the one placing the demand on yourself, try to evaluate the demand as if it were coming from somewhere else.

      Try it now. Say no to a friend who continues to take advantage of your goodwill. Or, draw the line with a workaholic colleague and tell them you will complete the project but not by working all weekend. Or, tell someone in your family you can’t loan them money again because they never paid you back the last time. You’ll find yourself much happier.

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      Featured photo credit: Chris Ainsworth via unsplash.com

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