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How Can Travelling Bring Romance To Your Life?

How Can Travelling Bring Romance To Your Life?

If you’ve read the book ‘Eat, Pray and Love’, you will soon realize that in the topic love, it’s a magical experience that happens while being completely unpredictable. Falling in love is an accident, it’s a surprise just as what travelling entitles. Sometimes couples rekindle their relationship while others find love for the first time. Innumerable romantic movies have based their storylines on the combustible combination of travelling and falling in love

The question is, does chivalry only exists in movies? Does travelling trigger chivalry or is it a cliché many of us still believe? There are many questions that pops up every now and then in our romantic minds.

It’s safe to say that when there’s travelling there’s always room for chivalry.

1. The Strangers Romance.

Growing up in a small town, I for one never believed in a stranger’s romance. I believed that if you’re falling in love, it’s either a huge romantic accident or it’s arranged by fate and parents. Growing up with such a conservative view, I failed to see any possibilities for a romantic chivalrous experience with a stranger until my first travelling experience.

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If you say jumping over a fence, being indulged in a mediocre Indian restaurant with the spiciest curry and ending the night trying to waltz is movie cliché, then this cliché became my Cinderella story. Sweden was where my stranger romance came happened. After continuous travelling for work, I had visited Sweden for the sole purpose of self-discovery.

Hence, if you’re single and looking for an adventure, choose countries you haven’t been in and always be open minded to what you might come across. If you’re heading to Croatia to bask in the sun and enjoy the history, always be open to talking to new people. In a random bar, you might just find someone to sweep you off your feet.

2. Couples Paradise.

I recall my friends complaining that their relationship has gone stale and both of them had been giving each other the cold shoulder. Over time some resort to Tinder for a fling while others consider a painful breakup. However, many fail to realize that one of the major problems in a relationship is the monotonous routine and a spontaneous trip may bring chivalry back into their lives.

For those who practice a constant routine and have an organized life, it’s difficult to be spontaneous. You work, you get back home, you go for a quick dinner date and talk about your problems. Your partner sees you day in and day out which creates a monotonous and un-attractive scenario.

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Therefore, taking a random trip to the land of romance such as France or to the land of mystery such as Japan would give you the sense of adventure your relationship needs. It will bring back the simple arguments and the missing connection, plus both sides will make attempts to be chivalrous and courteous to each other’s needs.

It brings back romance into every relationship and allows you to embrace it.

3. Allows You to Let Things Happen.

In our regular environment, we are rather up tight, and we prefer things being in a certain order. It helps us deal with life and challenges that’s thrown at us. This hinders us to be open to opportunities, we choose to have a checklist for our partners and end being extremely conservative with our choices. This leaves us very little options and leads us to many unpleasant memories.

Hence booking a flight or taking a train to a new place and planning for something spontaneous will give you an opportunity for self-discovery. You’ll discover yourself capable of experiencing a different adventure and being able to open up. You might enjoy a nice wine in Napa or you might enjoy a beautiful seaside view, however the most exciting thing could be meeting someone you find a connection with.

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Even if you know that after this vacation you may not meet each other or make this situation last forever, you will be able to open up and have fun. This emotion creates a fresh atmosphere that gives you a perspective of what you want. You will embrace the unprecedented and those “checklists” will be a forgotten memory.

Travelling allows you to unwind and be yourself, giving you a chance to discover yourself even when you’re back to your own reality.

4. Allows Your Relationship to Grow.

Growth is crucial towards any relationship, it’s an important criteria that ensures a longer lasting relationship. However, being together and being attached to your general lifestyle doesn’t give you the chance to appreciate each other. It restricts your relationship to be chivalrous and special, you adapt and you forget that being appreciated feels wonderful.

However, going on random vacations allows each of you to create surprises for each other and gives you a chance to get to know each other. You might bring her roses or you might take him for a romantic dinner by the beach, but at the end of the day you’ll appreciate each other more. This allows you to understand each other, share and be honest with your feelings. Furthermore, it allows you to be intimate and understand each other, giving you a chance for the impossible ; a close to perfect relationship.

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In a nutshell, in our modern day if you find it hard to be chivalrous, then take a trip somewhere. Change is always good no matter the circumstance. If you’re single, it allows you to explore yourself and if you’re in a relationship, it allows you to find balance.

Therefore, take a trip and make the best out of it.

Featured photo credit: pixabay.com via pixabay.com

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Last Updated on April 19, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go or motivated. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

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