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4 Countries To Visit If You’re In Asia

4 Countries To Visit If You’re In Asia

Being on a plane or on a train, they will always bring upon new memories and interesting adventures. For a traveler it feels like being on a constant treasure hunt. Despite the mainstream reasons of self-discovery and liberation, travelling encompasses even more.

Being half Asian and half African gave me a chance to enjoy various cultures plus growing up in Malaysia, I was in the center point for all Asian countries. From a very young age I was constantly exposed to travelling and different cultures hence change never surprised me.

However, I recently realized the difference in opinions and skepticism regarding travelling to other continents. It was surprising hence I thought I would shed some light to one of my favorite continents regarding a few countries one should visit.

Its summer and if you’re looking for a cheap getaway then this is it.

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1.Japan- Land of Food, Culture and Nature.

Japan has been a country famous for its outrageous style, beautiful nature, freshest of fish and anime’s. That nation has been an example for hard work, perseverance and success throughout history. Tokyo, the capital of this wonderland is the home for the new generation of fashion and style while also becoming the nation’s capital for food and culture.

Fugu one of the most delicate cuisine is served by the highly qualified chefs of Japan. These Chefs are from the highest class and belong to the 35% of those who passed. Fugu being the most dangerous yet sought after dish in the world is among the arrays of Japanese cuisine and fishes. If you’re a fan of fish, food and people this is one place to visit and if you happen to pass by the Harajuku train station make sure to visit the Michelin Star sushi restaurant, even if you don’t get to enjoy the meal at least you can watch him preparing one.

Sakura’s or Cherry Blossoms have been the highlight of Japanese culture for years, we see them in brochures, advertisements, movies and anime’s. It’s been embedded in our souls that Japanese is surrounded by this beautiful romantic flowers and this has aided to the large Japanese wedding industry.  Every Spring has become an attraction for people from all around the world to have their dream kimono wedding beneath the sea of Sakura’s. Hence, even if it’s too late to watch the Sakura’s be sure to catch the beautiful view from Mount Fuji and all the scenic nature.

So if you’re planning to head to Japan this year, make sure to enjoy your adventures with a fine glass of Sake.

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2.Taiwan – The Bridge Between Wild Night and Wild Life.

Individuality depends on one’s perspective, it defines us and defines our principals, likes and dislikes. This same concept defines our preferred vacation and what we would like to see. When you speak of Asia, you’ll find a huge bridge between the young and the old. You’ll notice the wild souls of the young doesn’t match the calm and centered souls of the old.

In a world where taboos are the dividend within culture, Taiwan has surpassed all the odds and bridged both the old and new together. Taipei the nation’s capital has become the hub spot of the latest night life and entertainment. It allows the young to enjoy a cultural form of night life and fun. Therefore, becoming the colorful neon city we have all known it for.

On the other side, for those nature enthusiasts there are amazing rainforest and beautiful mountains to take upon a hiking challenge. Among the countries national treasures are its amazing flora and fauna as well as its beautiful temples. For many this temple becomes a meditation spot and a place of self-discovery.

Therefore, if you’re heading to Taiwan make sure to indulge in the street cuisine before heading for a wild adventure.

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3.India – An Alice in Wonderland.

Alice’s Wonderland is the perfect description for India. For those who are planning to travel to India, then the time between April till the end of August is a terrible idea for a visit.as the heat and humidity will make your travel a nightmare. So always plan your trip to India a year ahead.

However, despite the heat and humidity and its imperfections, India has one of the most welcoming population in the world. From its Kumbha Mela in Varanasi where you get to see all form of holy processions till it’s beautiful mountain tops, India will definitely guarantee you an adventure. However, one must always remember India offers different experience in each state, the states in the North offer a more quiet, mature and historic experience while the states in the South from Kerala to Chennai offer a variety of colors, music, spiciness and intuitive adventure.

You’ll find women tying sari’s cook the most divine food and street cuisine as equivalent as a 5 Star meal. Hence if you’re heading to India, make sure to enjoy the spicy food as much as you enjoy an adventure. As you reach the end of your trip, you might have just been part of a whole new wonderland.

4.Bhutan- Being Calm Is a Way of Life.

Our lives are filled with hassle and stress, despite various articles suggesting otherwise, the truth is we are all stressed to a certain extent. We all want to achieve certain things in life and motivational quotes makes us push harder and faster. We never stop to catch a breath until we are absolutely forced to take one.

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If that’s the case, then Bhutan is the place to be. Bhutan is a land locked country with around 700000 to 800000 inhabitants. It’s a country is small in size but huge in character and beliefs towards calmness and balance of the universe. Interestingly, they are also the biggest followers of the Phallic religion, which features the male genitalia. It represents fertility, growth and prosperity hence if you’re lucky you might catch the once in a life time parade.

Apart from that, you’ll also be able to enjoy beautiful nature and interesting cuisines, that represent their culture and heritage. However, do keep in mind to always respect their traditions and beliefs as it’s the core of their lives.

Asia is an amazing continent, full of surprises, good food and various culture hence this places are a handful of names from my experience. However, if you would prefer to visit other parts of Asia there are various channels that could offer you great help.

Travelling is an amazing feeling, do experience it to the fullest.

Featured photo credit: pixabay.com via pixabay.com

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Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

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It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

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2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

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And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

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Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

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Featured photo credit: Ariana Prestes via unsplash.com

Reference

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