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6 Signs You’re A Strong Person With Heightened Sensitivity

6 Signs You’re A Strong Person With Heightened Sensitivity

Society has made us believe that a strong person is someone who is fierce, has a stone for a heart, and doesn’t get moved by anything. In short, lacking sensitivity. But you may be surprised to know that it is very much possible to be both strong and sensitive. In fact, the strongest people may actually be the ones that are also highly sensitive.

Here are six signs that you are that unique kind of person, who is both strong and sensitive:

1. Life Sometimes Seems Too Much

You have to get to lecture on time, and you know that immediately afterwards you have to go work at the restaurant, yet not before you pick up your little sister from school. And all that while knowing that your midterm exam is tomorrow. Overwhelming? Well, some people may get absolutely crushed by all of this, while some will do it up without even snorting, or giving it a second glance. However, strong people with heightened sensitivity will feel both things at the same time. Kinda.

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Life can be overwhelming at times. The speed, the stress, the responsibility. People that are both strong and sensitive will easily feel crushed by the weight of it, but will also know that it won’t be enough to stop them. They know that if they fail, they can just get back up, and try again.

2. You’re Truthful, With Yourself and Others

At times, social interaction requires us to act a bit phony, to avoid conflicts and let the truth slide from under the carpet. But when it comes to strong highly sensitive people, they will not shy away from the truth, and in fact, will not even wince at presenting it to the crowd. They are sensitive to their friends and surroundings, but will know that covering up the truth will not help anyone, neither their friends, nor themselves.

3. You Require Meaningful Relationships

You are tired of going through the demanding dates. Dress well, act politely and charmingly, and overall being someone you’re not, waiting to present your true self as time goes by. You want to be honest about your thoughts and your feelings, you don’t want to make up meaningless conversations just for the comfort of conversing.

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Strong people with heightened sensitivity do not like being alone, but know that they need to stay strong enough and wait, if they want to find someone that they will enjoy as their company. Any less than that is unacceptable.

4. You Respect Yourself As Well As Others

A strong person with heightened sensitivity knows what he wants from others, and is also strong enough to know that he won’t take any less than that, even at the cost of pointing that out bluntly at the risk of confrontation. And of course, that person will not expect to have what he doesn’t give.

If you are a strong person with heightened sensitivity, you go by the ideology that you only give others, what you expect of them to give you. It comes by the fact that you hold high respect for yourself, as well as for the people surrounding you.

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5. Strong People With Heightened Sensitivity Make for Great Listeners

You’re talking with your friend, you can hear something strange in his voice, see something odd in his expression. Your heightened sensitivity allows you to catch on and realize that something is wrong. The act of listening does not end with hearing the other person’s words, it also includes reading his tone, and his mood. To read through the lines.

Your heightened sensitivity allows you to be empathetic about the situation, while your strong personality gives you a firm shoulder to weep and cry on. You are sensitive enough to relate to the situation, but also strong enough to keep your composure, making you a reassuring person. This is indeed a unique quality to have.

6. Bad Decisions Overburden You

Have you ever made a decision that you considered as “wrong”, or “bad”? You ran it through your head over and over again, thinking hard on every and each scenario, trying to figure what you could have done different. Well, it makes sense if you are a person with heightened sensitivity, since you take every respective consequence to heart.

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Yet, as a strong person, you realize that this will pass, and that it’s not at all a reason to halt your future endeavors. If anything, it will only help you improve next time, as you will learn much more from each badly made decision.

Being a strong person with heightened sensitivity is truly a rare quality.

Featured photo credit: Viktor Hanacek via picjumbo.com

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Last Updated on December 2, 2018

7 Public Speaking Techniques To Help Connect With Your Audience

7 Public Speaking Techniques To Help Connect With Your Audience

When giving a presentation or speech, you have to engage your audience effectively in order to truly get your point across. Unlike a written editorial or newsletter, your speech is fleeting; once you’ve said everything you set out to say, you don’t get a second chance to have your voice heard in that specific arena.

You need to make sure your audience hangs on to every word you say, from your introduction to your wrap-up. You can do so by:

1. Connecting them with each other

Picture your typical rock concert. What’s the first thing the singer says to the crowd after jumping out on stage? “Hello (insert city name here)!” Just acknowledging that he’s coherent enough to know where he is is enough for the audience to go wild and get into the show.

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It makes each individual feel as if they’re a part of something bigger. The same goes for any public speaking event. When an audience hears, “You’re all here because you care deeply about wildlife preservation,” it gives them a sense that they’re not just there to listen, but they’re there to connect with the like-minded people all around them.

2. Connect with their emotions

Speakers always try to get their audience emotionally involved in whatever topic they’re discussing. There are a variety of ways in which to do this, such as using statistics, stories, pictures or videos that really show the importance of the topic at hand.

For example, showing pictures of the aftermath of an accident related to drunk driving will certainly send a specific message to an audience of teenagers and young adults. While doing so might be emotionally nerve-racking to the crowd, it may be necessary to get your point across and engage them fully.

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3. Keep going back to the beginning

Revisit your theme throughout your presentation. Although you should give your audience the credit they deserve and know that they can follow along, linking back to your initial thesis can act as a subconscious reminder of why what you’re currently telling them is important.

On the other hand, if you simply mention your theme or the point of your speech at the beginning and never mention it again, it gives your audience the impression that it’s not really that important.

4. Link to your audience’s motivation

After you’ve acknowledged your audience’s common interests in being present, discuss their motivation for being there. Be specific. Using the previous example, if your audience clearly cares about wildlife preservation, discuss what can be done to help save endangered species’ from extinction.

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Don’t just give them cold, hard facts; use the facts to make a point that they can use to better themselves or the world in some way.

5. Entertain them

While not all speeches or presentations are meant to be entertaining in a comedic way, audiences will become thoroughly engaged in anecdotes that relate to the overall theme of the speech. We discussed appealing to emotions, and that’s exactly what a speaker sets out to do when he tells a story from his past or that of a well-known historical figure.

Speakers usually tell more than one story in order to show that the first one they told isn’t simply an anomaly, and that whatever outcome they’re attempting to prove will consistently reoccur, given certain circumstances.

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6. Appeal to loyalty

Just like the musician mentioning the town he’s playing in will get the audience ready to rock, speakers need to appeal to their audience’s loyalty to their country, company, product or cause. Show them how important it is that they’re present and listening to your speech by making your words hit home to each individual.

In doing so, the members of your audience will feel as if you’re speaking directly to them while you’re addressing the entire crowd.

7. Tell them the benefits of the presentation

Early on in your presentation, you should tell your audience exactly what they’ll learn, and exactly how they’ll learn it. Don’t expect them to listen if they don’t have clear-cut information to listen for. On the other hand, if they know what to listen for, they’ll be more apt to stay engaged throughout your entire presentation so they don’t miss anything.

Featured photo credit: Flickr via farm4.staticflickr.com

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