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7 Parenting Mistakes That Harm The Well-Being Of Children

7 Parenting Mistakes That Harm The Well-Being Of Children

In many ways, being a parent is the most delicate balancing act of all. Not only must we lead our children into adulthood and encourage them to grow, but there is also a pressing need to act as their guardians to protect them from physical and mental harm.

This balance is difficult to achieve, and even with the best of intentions it is possible to make inadvertent mistakes that impact negatively on the growth and well-being of your children. With an awareness of these parenting pitfalls, however, you can hopefully avoid them and protect your children from long-term harm.

Parenting Mistakes that inadvertently can harm your Children

1. Failing to practice what we Preach

While children must ultimately be empowered to forge their own path in life, it is our responsibility as parents to instil the values and principles that will guide their decisions as accountable adults. Make no mistake; actions speak louder than words in the mind of a child, so it is crucial that you try to impart behaviours and values through a consistent, physical example.

If your own behaviour is unethical and does not match the values that you preach, your child will notice and develop a confused set of values which hinder strong decision making.

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2. Imposing our own will on your children

As a strong-minded parent, it is natural that you would want them to follow in your footsteps. There may be unhealthy psychological reasons for this, however, such a desire to control your child or live vicariously through their actions. Either way, it is important to ensure that you do not inadvertently impose your own will on your child, however, as this can cause them to follow a future course that leads to failure or long-term unhappiness.

For example, my father strongly encouraged me to forge a career in the manufacturing sector where he made his living. Although he genuinely believed that this was in my best interests, and despite the fact that the manufacturing sector in the UK still accounts for 52% of all exports, this was not a career path that could help me to achieve long-term stability or satisfaction.

So while a parent should always offer objective advice when they are approached by their child, you should refrain from imposing your will and unduly influencing their decisions.

3. Preventing your child from taking risks

Occasionally, parents may impose their own will as it encourages their child to pursue a safe and familiar course in life. This betrays a fear that your child will fail, but the fact remains that learning how to take and manage calculated risks is a crucial life-lesson that will prepare your child for adulthood. While it is our primary duty to protect the physical and mental well-being of our children, we must be balanced in our approach if we are to achieve our parenting goals.

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Psychologists in Europe have discovered the children who do not play outside do not experience falls or a skinned knee, for example, which can stunt emotional development and cause phobias in adulthood. Children must therefore be empowered to take small and controlled risks that impart valuable lessons, build independence and aids the development of maturity.

4. Failing to distinguish between Genuine and Perceived Threats

If you are to successfully enable your child to encounter risk, you will need to maintain an objective mind and successfully distinguish between genuine and perceived threats. Often as parents we struggle to make such a distinction, as we allow our minds to be overrun by irrational fears and the subjective experiences that have hindered our own development.

Let’s say that you are a nervous driver or passenger and are loath to travel with your child in a car. While there is a basis for your caution, this can be easily exacerbated by sub-conscious fears and incidents that may have occurred during your own childhood. To break this psychological cycle, you will need to think logically and identify precise threats, such as the risk of your child being injured in a collision.

From here you can take practical steps such as installing and successfully using seat-belt restraints, which saved an estimated 303 children’s live as recently as 2010.

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5. Rescuing our children too Quickly

Arguably, the pace of technological advancement and widespread social changes have prevented today’s generation of youngsters from developing the same set of life skills from previous generations. Today’s parents are also more likely to intervene and rescue their children from perceived difficulties or hardship, solving short-term issues at the expense of long-term growth and development.

In the UK, for example, it is now estimated that parent’s contribute £17,900 ($23,435) to the deposit on their children’s first house. This is a huge sum that is often offered unconditionally, negating the need for young adults to develop core coping and problem solving skills that they will be expected to possess as they grow older.

This is the culmination of a pattern established in childhood, and one that can have a debilitating impact throughout the life-time of our offspring.

6. Allowing Guilt to interfere with our Parenting

If fear is one of the negative emotions that prevents effective parenting, guilt is another that must be given careful consideration. This is particularly true for inexperienced or first-time parents (or those with multiple children), who are often loath to upset or disappoint their children even in instances where their demands are unreasonable and ultimately not in their best interests.

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The cumulative effect of such behaviour manifests itself in a spoiled child with a sense of entitlement, which in turn can breed traits such as arrogance and selfishness in later life. These attributes are extremely detrimental to the cultivation of adult relationships, and in this respect yielding to an irrational, fleeting sense of guilt can trigger a lifetime of personality issues that are impossible to overcome.

7. Refusing to share our past mistakes

On a final note, it is important to strike the ideal balance between oppressing or smothering children and leaving them to their own differences. After all, healthy teenagers are always a little too eager to spread their wings, and while you should inhibit this raw ambition you should also look to harness and channel this whenever possible.

This is where your own unique experiences can come into play, particularly when you focus on relevant examples and explain these objectively to your child. By sharing the mistakes that you have made you can fill critical gaps in knowledge and experience, while helping your child to make more informed decisions concerning smoking, education and the consumption of alcohol.

Just remember to educate your child on the consequences of these mistakes and how you recovered from them, as this will help to prepare them regardless of the decision that they ultimately take.

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Published on September 21, 2020

The Danger of Overscheduling Your Kids

The Danger of Overscheduling Your Kids

I am a parent of three children aged 8, 6, and 6. Like many parents, I struggle with knowing the right balance of activities for them. I don’t want my kids to miss out on opportunities to play sports and participate in activities that will enhance their lives and help them grow as individuals. However, I also don’t want them to become overscheduled kids, to the extent that they get worn out and stressed out.

There is a balance in providing activities for our children and overscheduling them. The tendency for the latter is prevalent these days. Our lives — and the lives of our kids — are increasingly overscheduled and overworked. Thus, we need to understand the dangers of having overscheduled kids and how to prevent this from happening in our own families.

What’s Wrong with Overscheduling Your Kids?

1. Overscheduling Can Burn Out Our Kids

When our kids are on the go and scheduled to the max from a young age, their potential to get burned out before reaching high school is quite high. The New York Times reported some research on burnout and found that burnout with kids relates to their workload, along with their parents’ propensity to experience it.[1] This means that overworked children are more likely to get burned out than others. Similarly, overscheduled parents tend to have overscheduled kids more often than not.

Burnout

When a person is burned out, they feel overwhelmed and exhausted by what others expect them to get done daily. Children who are involved in too many activities with little to no downtime have a high chance of experiencing burnout. When parents place too many expectations on their kids, they also have an increased potential to burn out.

If you get the sense that your child is feeling overworked or overwhelmed by their daily activities, you need to know which ones can be cut back. If they have too many activities outside of school work, for instance, then that is one area that likely needs to be downsized.

An overworked child will present various symptoms like moodiness, irritability, crankiness, despondency, anger, stomach aches, headaches, rebellion, etc. Cutting back their activities will help to relieve their stress and reduce the said burnout signs. If your kid has severe burnout symptoms, though, then professional help from a pediatrician or therapist for children should be sought.

Downtime

Downtime is key to helping relieve burnout. If children don’t have free time during the day to have any rest, they are more likely to become burned out than others. Downtime means unorganized free time to do what they enjoy or relax. Cut back your kids’ extra-curricular activities if they don’t have downtime in their schedule.

Here are more tips on creating downtime for the children: How to Create Downtime for Kids.

2. Overscheduling Kills Playtime and Creativity

Kids need time to be kids. When their schedules are filled every day with activities like organized ballet, soccer, and music lessons, and they only take a break for dinner and bedtime, then they are overscheduled. They need to have free time after school to relax and play. When they don’t have that and proceed from one scheduled activity to the next, they are missing out on playtime.

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Playtime is crucial to child development. If they cannot get enough time to play, then their ability to develop their creativity decreases. The Genius of Play explains that there are six major developmental benefits that children get from playtime:[2]

  • Creativity
  • Social skill development
  • Cognitive development
  • Physical development (i.e., balance, coordination)
  • Communication skills
  • Emotional development

If children don’t have time to play because they are always on-the-go, then they are missing out on the developmental benefits of play.

Children need downtime after school so that they can unwind, play, and decompress. Research from the Journal of Early Childhood Development and Care showed that kids need to play to deal with anxiety, stress, and worry.[3] Playtime provides an outlet for them to manage these emotions in a healthy manner and helps with the development of their creativity.

Children need free time to play every day. Fifteen minutes at recess is not enough. They need time for it after school, at home, outside of the constraints of scheduled activities.

Solution

Ensure that your child has time to play after school. This is especially important for young children who greatly benefit from playing. Limit organized activities so that your child is not scheduled every day and can play after school. If they have an activity every hour, then it doesn’t allow for playtime.

3. Overscheduling Causes Stress and Pressure

When kids are overscheduled because their parents are so intent on having high-performing children, then they will feel stressed. Parental pressure upon a child to do well in academics, music, multiple sports, and religious studies is a reality for many kids. The children scheduled in all of these activities can often feel stress and pressure, especially when they are expected to succeed in all of them.

It is hard enough for kids to be good or succeed at a single activity. For a parent to overschedule their child and expect superior performance in various activities, that is a recipe for a stressed-out child.

Solution

Parents should not schedule kids in multiple activities with the expectation of superior performance in all. They should also consider the child’s interests. If the child is not interested in one activity, then they are likely to feel stressed and pressured to do it.

For example, if Suzy has been taking piano lessons for four years, and she no longer enjoys learning the instrument, then perhaps it is time to take a break. If Suzy is forced to continue with the lessons and daily practices, then she may feel pressured to continue performing simply because her mom wants her to do so. This can lead Suzy to resent her mother for forcing her to keep on doing something that she doesn’t like anymore.

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Let your child help in selecting the activities that they get involved in. Also, put a cap on the number of activities they are doing. If they have a different activity every weekday, then they are likely overscheduled.

Kids need downtime and time to play, too. If they need to do a new activity every day, that downtime is diminished, considering the time at home or outside of the scheduled activities is limited. This limited time is then filled with homework, mealtime, and bedtime prep. Eliminating activities several days a week will allow the child to have some time to play freely. The younger the kid is, the more time they need playtime. As they get older, they can take on more activities; however, under the age of 13, playing daily is a must for children.

4. Healthy Eating Falls by the Wayside

Any parent who’s busy chauffeuring multiple kids to different activities after school knows how tempting fast food can become. Fast food, however, leads to less healthy food choices. French fries and hamburgers — the staple combo in most fast-food joints — cannot help your child thrive nutritionally.

When families are overscheduled, they tend to go for easy and quick meals. When rushed, many of us make poor food choices because we aren’t taking the time to think about a meal’s nutritional value and a balanced diet for our children.

5. Family Mealtimes Become a Thing of the Past

When we are taking our kids to sports and other extra-curricular activities that fall during dinnertime, the family often misses out on sharing a meal at home.

This is true in our own home. There are certain nights of the week that we have practices, and so we either eat together early (if possible) or eat separately, depending on what our schedules allow.

There is so much value in having family dinners. It provides an opportunity for family members to discuss their day, including their work and school activities. It is a time when technology is set aside so that everyone can truly focus on communicating with one another and catching up on what is happening in each other’s lives. When a kid’s activities are scheduled every evening, then that family time at the dining table gets lost. Dinnertime becomes a thing of the past as we overschedule kids and ourselves.

Try learning more about family time here: How to Maximize Family Time? 13 Simple Ways You Can Try Immediately.

Solution

Assess our schedule during the week to ensure that there’s always time for dinner with the family. Make it a point to establish a dinnertime schedule for the evenings that you do not have prior engagements scheduled. Remember: the time that you have with your kids under your roof is fleeting. Before long, they will be grownups and start living on their own. You need not dismiss or minimize the opportunity to bond with your children over meals.

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Having family mealtimes also allows you to make excellent food choices. This way, parents can create balanced and healthy meals and teach their children about the importance of eating good food for their bodies.

How to Turn Things Around?

1. Fix the Displaced Ambitions

Parents with overscheduled kids often mean well. They want their children to succeed, so they give them every chance to make it happen. They sign them up for various lessons, sports, and activities that may help the kids find success in life.

In other cases, the parent probably didn’t get such opportunities when they were young and felt that they missed out on many things. Hence, they provide those missed opportunities to their kids during their own childhood.

Carla is an example of such a parent. Carla always wanted to take dance and ballet classes as a child. She heard her friends talk about dance classes and performances, and they would even bring recital photos to school, showing their beautiful, detailed costumes. Carla wanted to be in those dance classes and learn ballet and have the opportunity to perform in a beautiful costume in front of an audience. Unfortunately, her family could not afford to give her that opportunity.

When Carla gave birth to a baby girl, she had visions of her little one growing big enough to take dance, ballet, and even tap classes someday. She was looking forward to dressing her daughter in dance costumes and watching her take lessons and eventually performing in recitals. When Carla’s daughter Anna was old enough to enroll at a dance class at four years old, she was thrilled. However, after a few months, it became clear that Anna was not enjoying these classes. She would cry before every lesson, begging Carla to let her stay home and not go to class. Her daughter had no interest in learning to dance.

In truth, it happens to many parents. They would enroll their kid in an activity that they wanted to do as a child but never got to try. Unfortunately, a parent’s interest is not always the same as that of their kids’. The child may humor mom or dad for some time and do the activity out of compliance. But if the child does not enjoy it anymore, they will eventually make things clear to their parents.

Parents should listen to their children. If the activity is something that they do not enjoy doing, ask the children what they think they would like to do, and then eliminate activities that they are not into. Similarly, teach them commitment by finishing a program, but don’t enroll them again in the same class if they absolutely do not want to do it.

Let the kids try different activities at a young age. Sometimes they don’t know if they like something until they try it out.

2. Try Clinics of Camps Before Committing

Don’t enroll your child in three sports at the same time to see which one they like or excel at. Doing so will make your kid overscheduled. Instead, you can use the summer break or preseason camps or clinics to try a variety of activities they are interested in.

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As an example, all three of my children said that they wanted to do lacrosse. We had already tried soccer, and it was not successful for two out of three of them. They would rather chase butterflies down the field or play tag than actually participate in their games. Therefore, before committing to lacrosse and spending a great deal of money on their gear, I signed them up for a sample clinic. It was a one-day program that intended to expose children to the sport and see if they would perhaps enjoy playing it. I was surprised to find that the three kids enjoyed lacrosse, so we signed up for the season. It was nice to be able to see them try out the sport in a clinic before committing to an entire season.

Most towns and cities have parks and recreation department. This is often a good place to check for clinics and camps for various activities. Our local department even offers art and dance classes. Most of them meet between two and four times total, so the children can get some exposure to the activity before signing them up at a private facility for a more long-term commitment.

3. Take an Inventory of Your Weekly Activities

Often, we do an activity without reflecting on how much we are already committed to doing each week. Before we commit to any more activities, we must be willing to look at everything that each family member does. Every child’s commitment is another responsibility for the parent as well. Parents must take children to and from each practice, so you need to consider the drive time for any activity.

For instance, if each of my three kids signed up for three different activities each week, I would be running myself ragged. Three activities for three kids means taking them to nine activities during the week. That doesn’t include the games that will likely be scheduled on the weekends. Three activities for every child, therefore, is too much for our family.

If some practices overlap on the schedule, then you need two parents or responsible adults to transport the children to different locations. Before you sign them up for multiple activities, you need to factor downtime, stress levels, and your ability to take them to each activity in the equation.

Consider the following before your kids can commit to various activities:

  • What is the time commitment for the child each week? Do they have enough energy and stamina for the activities? Do they get enough downtime daily to prevent burnout?
  • Is practice time required outside of their scheduled team practices and games?
  • How long is the travel time for you as a parent, along with wait time during practices? Do you have time allowances for these activities in your own schedule?
  • Does the activity time conflict with other activities on the schedule? Will it eliminate family dinners on a regular basis?
  • Does the child really want to do the activity?
  • What is the motivation for signing up for the activity?
  • Is this activity or commitment going to cause a great deal of stress on the child or other family members?

Check out these time-management tips for parents: 10 Time Management Tips Every Busy Parent Needs to Know.

Get The Kids Active and Involved!

Despite everything, it does not mean that you shouldn’t sign your child up for different activities like sports, music, dance, karate, etc. They are all great activities that can help children develop a variety of valuable life skills. The goal is to enroll them in things that they genuinely enjoy and avoid overscheduling kids by not letting them sign up for too many activities at a time.

More Tips for Scheduling Kids’ Activities

Featured photo credit: Kelly Sikkema via unsplash.com

Reference

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