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4 Countries That Keeps Their Ancestors Tradition Alive

4 Countries That Keeps Their Ancestors Tradition Alive

Inscriptions on mountain walls and tribal traditions define our culture and our identity. They give us a perspective of our beginnings and it build us inside and out. Our heritage shapes our character, likes, dislikes and our food preference. Some cultures prefer eating raw food or even fermented food, it transcends into the countries modern cuisine. These heritages eventually become the country’s greatest treasure.

They say history is visible through your food culture, hence if you want to understand a foreign country always join in people and food. Sometimes you might even be invited to join an amazing dance and an after party with traditional wine.

There are many countries that uphold their ancestor’s traditions and if you’re looking for a culturally enriching adventure then this would be a great read for you.

1. Iceland – The Land of the Vikings.

Over the years, Iceland has been known for its gender equality, its scenic beauty and its wonderful traditions. Iceland or Is-land known to many Scandinavians and Central European community, is a land which offers wondrous opportunities and great living standards. Iceland is often associated with women rights and the land of the Vikings.

Iceland has always been associated with their brother countries such as Sweden and Norway as they share the same roots and heritage. The atmosphere and the love for great unique cuisine is something interesting in Iceland. However, Iceland is the one country which celebrates their ancestor’s tradition and names it as one of the most important public holidays.

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During the era of the Vikings, the common food would be the cold Icelandic shark meat. These sharks have a coat on the epidermal layer which protects them from the cold. However, this coat is a form of toxin which becomes a dangerous poison for the human body. Hence fermenting has been a common tradition to release these toxins which could result in fatality if eaten without caution.

However, if you’re in Sweden you might find a similar cuisine but it isn’t celebrated with a festival. In Iceland there’s a harvest feast where you tend to indulge in a platter of fermented shark’s meat, cow brain and ox eyeballs. It’s a feast where you enjoy the cuisine of your ancestors and waste nothing, it’s the way of the Vikings.

If you’re in Iceland be sure to take part in the amazing festivities and community gatherings.

2. Mongolia – The Land of Genghis Khan.

Mongolia is a land which is at the borders of China, they’re an exquisite country who treasures their nature and have a culture which is both welcoming and unique. They tend to celebrate their differences in tribes and their history. A nation which is known for its perseverance, it’s tenaciousness, it’s strategizing and its leadership. It’s the land of Genghis Khan.

For the people who aren’t familiar with Genghis Khan he may have been known as a cruel and a tenacious leader. Their culture is a mix of influences from the Chinese, Russians, Tibetans, and Buddhist which has incorporated in their nomadic culture. One of their most renowned traditions are their marriage traditions. A bond between a man and a woman is viewed as something sacred. Hence, their cuisine and their weddings are one to be remembered by.

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During the older times, the women used to exchange a fur coat, equivalent to the worth of the women. Hence the higher the quality the more the women are worth. Even though in this modern world this tradition has changed and they have moved on from past belief’s, they still have it as part of the ritual. Their marriages are filled with classic traditions, good food and a party to be remembered.

So if you happen to be in Mongolia, make sure to take the opportunity to be part of a traditional family and if you’re lucky you might be able to be part of a wedding.

3. Argentina – The Bridge of Tradition and The World.

I recall when my partner and his friends made a vacation to Argentina, I’ve never heard the end of the same story. However, they’ve claimed it to be one of the best countries in the world for its hospitality and it’s love for music and history. Argentina, is known for its huge influence in the Latin American world, for its culture, character and its beautiful history.

They became world famous after their findings of the very first Inca Tribe sacrifice in the Argentinian mountains. It’s believed that a child is sacrificed for the good of the community and becomes a holy savior. Although these practices are no longer practiced, plus the mere existence of the Inca tribe has been destroyed, Argentina still celebrates this part of their culture as their greatest treasure.

Furthermore, for those who are enthusiastic about wine and good meat then this is the place to be. It’s the place where you can learn about history and modern culture all with sharing a table with an Argentinian. You can go around drinking mate as well as embracing the beautiful nature, and great food.

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Hence if you’re planning to head to Argentina be sure to try that good old lama steak. I’m sure you wouldn’t regret it.

4. Kazakhstan – The Land of Eagles.

A world known for its nomadic lifestyle and beautiful nature, Kazakhstan is a land where the influence of nomadic turkey and Islamic culture became part of their heritage. They believe in superstitions with animals as well as the balance of the universe. Hence they have a strict practice of nurturing the universe.

Although it’s not a traditional place for many travelers, it’s definitely a place worth visiting. Their traditional cuisine is horse meat; they prefer the traditional beef jerky in the form of horse jerky. Usually enjoying a great meal means sharing it with families and friends.

They’ve carried forward their ancestor’s practices in mercy killing of the livestock and having the head of the women prepare the dishes. The men share the head of any livestock, while the woman are forbidden to touch the head. Furthermore, the men are the first to begin the meal and the women tend to enjoy certain parts of animal organs which guarantee to keep their youth flourishing and which increase their fertility.

The country is divided between the modern society and the traditional families who work hard to preserve their culture. Every year before harvest they celebrate this culture with their traditional Eagle Trainers. These eagle trainers train the birds to become hunters and to catch preys, without vision. It’s amazing, despite many hurdles they’re still holding on to their custom and heritage as a part of their lives.

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Hence if you’re ever travelling to Kazakhstan, make sure to enjoy your time with the locals instead of in hotels. It will be an unforgettable adventure.

In a nutshell, it’s amazing to travel and discover different cultures and heritage, so I hope this article has been of great read for you.

Featured photo credit: pixabay.com via pixabay.com

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Last Updated on August 19, 2019

How to Be True to Yourself and Live the Life You Want

How to Be True to Yourself and Live the Life You Want

We live in a world that constantly tells us what to do, how to act, what to be. Knowing how to be true to yourself and live the life you want can be a challenge.

When someone asks how we are, we assume that the person does not mean the question sincerely, for it would lead to an in depth conversation. So telling them that you are good or fine, even if you’re not, is the usual answer.

In an ideal world, we would stop and truly listen. We wouldn’t be afraid to be ourselves. Instead, when we answer about how we are doing, our mask, the persona we show the world, tightens. Sometimes even more so than it might have been before. Eventually, it becomes hard to take off, even when you’re alone.

Imagine a world where we asked how someone was doing and they really told us. Imagine a world where there were no masks, only transparency when we talked to one another.

If you want to live in a world that celebrates who you are, mistakes and all, take off the mask. It doesn’t mean you have to be positive or fine all the time.

According to a Danish psychologist, Svend Brinkman, we expect each other to be happy and fine every second, and we expect it of ourselves. And that “has a dark side.”[1] Positive psychology can have its perks but not at the expense at hiding how you truly feel in order to remain seemingly positive to others.

No one can feel positive all the time and yet, that is what our culture teaches us to embrace. We have to unlearn this. That said, telling others you are ‘“fine”’ all the time is actually detrimental to your wellbeing, because it stops you from being assertive, from being authentic or your truest self.

When you acknowledge a feeling, it leads you to the problem that’s causing that feeling; and once you identify the problem, you can find a solution to it. When you hide that feeling, you stuff it way down so no one can help you.You can’t even help yourself.

Feelings are there for one reason: to be felt. That doesn’t mean you have to act on that feeling. It just means that you start the process of problem solving so you can live the life you want.

1. Embrace Your Vulnerability

When you are your true self, you can better self-advocate or stand up for what you need. Your self-expression matters, and you should value your voice. It’s okay to need things, it’s okay to speak up, and it’s okay not to be okay.

Telling someone you are simply “fine” when you are not, does your story and your journey a great disservice. Being true to yourself entails embracing all aspects of your existence.

When you bring your whole self to the table, there is nothing that you can’t beat. Here’re 7 benefits of being vulnerable you should learn.

Can you take off the mask? This is the toughest thing anyone can do. We have learned to wait until we are safe before we start to be authentic.

In relationships especially, this can be hard. Some people avoid vulnerability at any cost. And in our relationship with ourselves, we can look in the mirror and immediately put on the mask.

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It all starts with your story. You have been on your own unique journey. That journey has led you here, to the person you are today. You have to be unafraid, and embrace all aspects of that journey.

You should seek to thrive, not just survive. That means you do not have to compete or compare yourself with anyone.

Authenticity means you are enough. It’s enough to be who you are to get what you want.

What if for the first time ever, you were real? What if you said what you wanted to say, did what you wanted to do, and didn’t apologize for it?

You were assertive, forthcoming in your opinions or actions to stand for what is right for you, (rather than being passive or aggressive) in doing so. You didn’t let things get to you. You knew you had something special to offer.

That’s where we all should be.

So, answer me this:

How are you, really?

And know that no matter the answer, you should still be accepted.

Bravery is in the understanding that you still may not be accepted for your truth.

Bravery is knowing you matter even when others say that you do not.

Bravery is believing in yourself when all evidence counters doing so (i.e. past failures or losses)

Bravery is in being vulnerable while knowing vulnerability is a sign of strength.

It’s taking control.

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2. Choose Your Attitude in Adversity

You can take control of your destiny and live the life you want by being true to yourself. You can start anytime. You can start today.

You can start with one day at a time, just facing what happens that day. Most of us get overwhelmed when faced with the prospect of a big change. Even if the only thing we change is our attitude.

In one instant, you can become a different person with a change of attitude. When you take control of your attitude, you become able to better understand what is around you. This allows you to move forward.

Originally, you may have had a life plan. It could have started when you were little; you were hoping to become a mermaid, doctor, astronaut or all three when you grew up. You were hoping to be someone. You were hoping to be remembered.

You can still dream those dreams, but eventually reality sets in. Obstacles and struggles arise. You set on a different path when the last one didn’t work out. You think of all the “shoulds” in your life in living the life you want. You should be doing this…should be doing that…

Clayton Barbeau, psychologist, coined the term “shoulding yourself.’[2] When we are set on one path and find ourselves doing something different. It becomes all the things you should be doing rather than seeing the opportunities right in front of you.

But in all this disarray, did you lose sight of the real you?

It may be in our perceived failures and blunders that we lose sight of who we are, because we try to maintain position and status.

In being who we really are and achieving what we really want, we need to be resilient: How to Build Resilience to Face What Life Throws at You

It means that we do not see all possibilities of what might happen, but must trust ourselves to begin again, and continue to build the life we want. In the face of adversity, you must choose your attitude.

Can attitude overcome adversity? It certainly helps. While seeking to be true to yourself and live the life you want, you will have to face a fact:

Change will happen.

Whether that change is good or bad is unique to each person and their perspective.

You might have to start over, once, twice, a few times. It doesn’t mean that everything will be okay, but that you will be okay. What remains or should remain is the true you. When you’ve lost sight of that, you’ve lost sight of everything.

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And then, you rebuild. Moment after moment, day after day. We all have a choice, and in this moment, that matters.

You can choose to have a positive attitude, seeing the silver lining in each situation and, where there is none, the potential for one. Maybe that silver lining is you and what you will do with the situation. How will you use it for something good?

That’s how you can tap into yourself and your power. Sometimes it happens by accident, sometimes on purpose. It can happen when we aren’t even looking for it, or it can be your only focus. Everyone gets there differently.

You can rise, or you can remain. Your choice.

When the worst happens, you can rely on your authenticity to pull you through. That’s because Self Advocacy, speaking up to let others know what you need, is part of finding the real you.

There is nothing wrong with asking for help. Or sometimes, helping others can help us deal with the pain of a hurtful situation. You decide how you’re going to help others, and suddenly, you become your best self.

3. Do What Makes You Happy When No One’s Looking

Being the best version of you has nothing to do with your success or your status. It has everything to do with your Character, what you do when no one’s looking.

In order to create the life you want, you have to be the person you want to be. Faking it till you make it is just a way to white knuckle it through your journey. You have the fire inside of you to make things right, to put the pieces together, to live authentically. And Character is how you get there.

If you fall down and you help another up while you’re down there, it’s like you rise twice.

Along with attitude, your character is about the choices you make rather than what happens to you.

Yes, it’s about doing the right thing even when obstacles seem insurmountable.  It’s about using that mountain you’ve been given to show others it can be moved.  It’s about being unapologetically you, taking control, choosing your attitude in adversity and being the best version of you to create the life you want.

How do you know what you really want? Is it truly status or success?

Unfortunately, these things do not always bring happiness. And aspects of our image or “performance driven existence” may not achieve satisfaction. Materialism is part of our refusal to accept ourselves as enough. All the things we use to repress our true selves are about being enough.

“Enoughness” is what we truly seek, but ego gets in the way.

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Ego is the perception of self as outer worth. It’s not REAL self worth.

Ego represses our true self with a new self— the self of chasing ‘“Am I ever enough?”’ questions. And instead of filling our true selves with self-love and acceptance, when we “should ourselves” and chase “enoughness,” we feed the ego or our image.

It’s important to realize YOU ARE ENOUGH, without all the material trappings.

Stanford psychologist Meagan O’Reilly describes the damage of not thinking we are enough. One of her tactics for combating this is to complete the sentence,[3]

“If I believed I were already enough, I’d ____”

What would you do if you felt you were enough?

By believing you are enough, you can live the life you want.

So many fake it to try to get there, and they end up losing themselves when they lose more and more touch with their Authenticity.

Final Thoughts

By being yourself, you are being brave. By acknowledging all you can be, you tell the universe that you can until you believe it too. The steps are easy, and you are worth it. All of it is about the purpose you are leading and the passion that is your fuel.

Being true to yourself is all about mastering how to live life authentically rather than faking or forcing it. Having the life you want (and deserve) is about being trusting in yourself and the purpose you are living for. Both need passion behind it, fueling it each second, or you will experience burn out.

When you are authentic, you can call the road you walk your own. When you live your life for you and not just the results of all your actions (faking it till you make it), you can let go of what you don’t need. This clarifies and pushes purpose to you, living for something that is greater than you.

You will find that making decisions based on what will actually achieve your goals, will help you attain the life you want, and your success with each step, will allow you to enjoy the process. Good luck!

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Featured photo credit: Ariana Prestes via unsplash.com

Reference

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