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7 Real Things You Never Knew About Jews

7 Real Things You Never Knew About Jews

Jews are known for many things, which means most people are believing incredible myths about them. From the “strange” idea of Jews being people with horns who run America, even the world, to the belief they have sexy time underneath a sheet, there are many crazy myths surrounding Jews.

Most of them are simply ridiculous ideas, like the ones above, yet there are also some myths that are very plausible. With lots of Jews in Hollywood and American big cities, these myths turned into real “legends”, that only Jews can understand.

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That is until now – I managed to gather my courage and asked my Jewish friend the truth about these common myths. She told me everything I wanted to know and I am now sharing these with you. However, I am not sure we are still friends…

1.Jews can get tattooes

This is probably the most common myth you can hear about Jews. It comes from the phrase in the Leviticus, which says Jews shall not carve any signs on them. This phrase is already controversial, as many Jews believe it to refer to idols, not regular tattoos. However, there is no religious law that prohibits Jews from being buried in Jewish cemeteries if they are tattooed. Most Jews simply tell this to their kids to prevent them from getting tattoos. But, there are cemetery administrators who impose strange rules, so this myth might come from someone who simply denied a Jew’s’ right to be buried in the cemetery due to being tattooed.

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2. Hanukkah is not the most important Jewish holiday

Hanukkah is not the biggest Jewish holiday – in fact, it’s not even mentioned in the Holy Books. Hanukkah is the celebration of the victory over the Syrians, when the lamp oil lasted longer than everyone expected, giving the Jews a big advantage. Rabbis were the ones to come up with Hanukkah and since then, it became the most notorious celebration of the Jews. The fact people exchange gifts for Hanukkah, which resembles the habit of exchanging gifts for Christmas, contributed to the notoriety of this holiday. When it comes to important holidays, there are Rosh Hashanah, Shavuot and the Passover, all of them mentioned in the Holy Books of Jews.

3. Food is kosher depending how you cook it

There is a belief rabbis bless the food to make it kosher – this is simply a myth! There is no magic blessing that can make food kosher. The actual ingredients and the way you cook the food is what makes it kosher or not. The only role of the rabbi is to make sure these rules are followed and you are not adding anything non-kosher to the pot. Speaking of the pot, you can’t make kosher food in pots used to make regular food.

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4. Jews focus on the life they live on earth

Opposed to Christians, Jews don’t focus on the eternal life: they focus on the life they are living on the earth. They also have a version of Hell, but for Jews, the time spent in this damnation place is much shorter: one can only stay 12 months in the Hell. Of course, this makes the afterlife a lot easier, compared to that of a Christian.

5. Jewish parents are flexible when it comes to shiksas

This one is half true: Jewish moms and dads always hope their son is going to marry that nice girl they introduced to him at the temple. But this doesn’t mean that shiksas are not going to marry any Jewish boy anytime soon. Just like conservative Catholic parents are not happy when their kids bring to dinner their Jewish dates, Jewish parents are first reluctant to shiksas. But then everyone finds a way to have a good time, as long as the girl is not going to force her new family to eat pork.

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6. Torah readings are not daily

There are Jews who read from Torah daily, but many Jews stick to weekly readings. However, most Jewish families do the readings when they all gather around, which is mainly at big holidays. In the end, the frequency of the readings depend on how conservative the family is.

7. Jews do eat bacon

Yes, technically Jews are not allowed to eat pork, so bacon is also banned. But you can still be Jewish and eat bacon, if you want to. This is what makes Jews so awesome!

These are some of the most important parts of the life of a Jew, which had been widely discussed by many non-Jews, thus the wide array of myths created around them. Now that you know the truth, you can have fun with your Jewish friends, without believing they are strange creatures who run around speaking in an ancient language, while celebrating Hanukkah with kosher food.

Featured photo credit: upload.wikimedia.org via upload.wikimedia.org

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Last Updated on August 12, 2019

12 Best Foods That Improve Memory and Brain Health

12 Best Foods That Improve Memory and Brain Health

Nutrition plays a vital role in brain function and staying sharp into the golden years. Personally, my husband is going through medical school, which is like a daily mental marathon. Like any good wife, I am always looking for things that will boost his memory fortitude so he does his best in school.

But you don’t have to be a med student to appreciate better brainiac brilliance. If you combine certain foods with good hydration, proper sleep and exercise, you may just rival Einstein and have a great memory in no time.

I’m going to reveal the list of foods coming out of the kitchen that can improve your memory and make you smarter.

Here are 12 best brain foods that improve memory and brain power:

1. Nuts

The American Journal of Epidemiology published a study linking higher intakes of vitamin E with the prevention on cognitive decline.[1]

Nuts like walnuts and almonds (along with other great foods like avocados) are a great source of vitamin E.

Cashews and sunflower seeds also contain an amino acid that reduces stress by boosting serotonin levels.

Walnuts even resemble the brain, just in case you forget the correlation, and are a great source of omega 3 fatty acids, which also improve your mental magnitude.

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2. Blueberries

Shown in studies at Tuffs University to benefit both short-term memory and coordination, blueberries pack quite a punch in a tiny blue package.[2]

When compared to other fruits and veggies, blueberries were found to have the highest amount of antioxidants (especially flavonoids), but strawberries, raspberries, and blackberries are also full of brain benefits.

3. Tomatoes

Tomatoes are packed full of the antioxidant lycopene, which has shown to help protect against free-radical damage most notably seen in dementia patients.

4. Broccoli

While all green veggies are important and rich in antioxidants and vitamin C, broccoli is a superfood even among these healthy choices.

Since your brain uses so much fuel (it’s only 3% of your body weight but uses up to 17% of your energy), it is more vulnerable to free-radical damage and antioxidants help eliminate this threat.

Broccoli is packed full of antioxidants, is well-known as a powerful cancer fighter and is also full of vitamin K, which is known to enhance cognitive function.

5. Foods Rich in Essential Fatty Acids

Your brain is the fattest organ (not counting the skin) in the human body, and is composed of 60% fat. That means that your brain needs essential fatty acids like DHA and EPA to repair and build up synapses associated with memory.

The body does not naturally produce essential fatty acids so we must get them in our diet.

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Eggs, flax, and oily fish like salmon, sardines, mackerel and herring are great natural sources of these powerful fatty acids. Eggs also contain choline, which is a necessary building block for the neurotransmitter acetylcholine, to help you recall information and concentrate.

6. Soy

Soy, along with many other whole foods mentioned here, are full of proteins that trigger neurotransmitters associated with memory.

Soy protein isolate is a concentrated form of the protein that can be found in powder, liquid, or supplement form.

Soy is valuable for improving memory and mental flexibility, so pour soy milk over your cereal and enjoy the benefits.

7. Dark Chocolate

When it comes to chocolate, the darker the better. Try to aim for at least 70% cocoa. This yummy desert is rich in flavanol antioxidants which increase blood flow to the brain and shield brain cells from aging.

Take a look at this article if you want to know more benefits of dark chocolate: 15 Surprising and Science-Backed Health Effects of Dark Chocolate

8. Foods Rich in Vitamins: B vitamins, Folic Acid, Iron

Some great foods to obtain brain-boosting B vitamins, folic acid and iron are kale, chard, spinach and other dark leafy greens.

B6, B12 and folic acid can reduce levels of homocysteine in the blood. Homocysteine increases are found in patients with cognitive impairment like Alzheimer’s, and high risk of stroke.

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Studies showed when a group of elderly patients with mild cognitive impairment were given high doses of B6, B12, and folic acid, there was significant reduction in brain shrinkage compared to a similar placebo group.[3]

Other sources of B vitamins are liver, eggs, soybeans, lentils and green beans. Iron also helps accelerate brain function by carrying oxygen. If your brain doesn’t get enough oxygen, it can slow down and people can experience difficulty concentrating, diminished intellect, and a shorter attention span.

To get more iron in your diet, eat lean meats, beans, and iron-fortified cereals. Vitamin C helps in iron absorption, so don’t forget the fruits!

9. Foods Rich in Zinc

Zinc has constantly demonstrated its importance as a powerful nutrient in memory building and thinking. This mineral regulates communications between neurons and the hippocampus.

Zinc is deposited within nerve cells, with the highest concentrations found in the hippocampus, the part of the brain responsible for higher learning function and memory.

Some great sources of zinc are pumpkin seeds, liver, nuts, and peas.

10. Gingko Biloba

This herb has been utilized for centuries in eastern culture and is best known for its memory boosting brawn.

It can increase blood flow in the brain by dilating vessels, increasing oxygen supply and removing free radicals.

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However, don’t expect results overnight: this may take a few weeks to build up in your system before you see improvements.

11. Green and Black Tea

Studies have shown that both green and black tea prevent the breakdown of acetylcholine—a key chemical involved in memory and lacking in Alzheimer’s patients.

Both teas appear to have the same affect on Alzheimer’s disease as many drugs utilized to combat the illness, but green tea wins out as its affects last a full week versus black tea which only lasts the day.

Find out more about green tea here: 11 Health Benefits of Green Tea (+ How to Drink It for Maximum Benefits)

12. Sage and Rosemary

Both of these powerful herbs have been shown to increase memory and mental clarity, and alleviate mental fatigue in studies.

Try to enjoy these savory herbs in your favorite dishes.

When it comes to mental magnitude, eating smart can really make you smarter. Try to implement more of these readily available nutrients and see just how brainy you can be!

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Reference

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