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7 Ways Essential Oils Can Tackle Common Skin and Hair Problems

7 Ways Essential Oils Can Tackle Common Skin and Hair Problems

You really don’t need to drop hundreds of dollars on exotic hair and skin products that claim to give you the perfect fix overnight. In fact, apart from drilling a hole in your wallet, these so-called designer products often contain harmful additives and chemicals which can further ruin the natural look of your hair and skin. The DIY solution is the best route you can take. Even some of the most beautiful women out there accept using their own tricks. Here are seven ways essential oils can work their magic to effectively counter skin and hair problems.

1. Get the “Dull” Out of Your Skin

Fret not; dull skin can get us all down from time to time. We all have to look our best for that ever-important social event. You can make your face shine like a star by adding jasmine and rose hip oil to your essential oils lineup. Rose hip oil is great for the skin as it has Lycopene and Vitamin C which rejuvenates the skin. Jasmine oil improves your skin’s elasticity and gets rid of stretch marks.

How to use: You can apply 2–3 drops of high-quality rose hip oil to the affected area and massage for a few minutes (twice a day). Results take around three weeks to show.

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2. Combat Hair Loss

Cedarwood oil stimulates hair follicles by improving blood circulation in the scalp. This not only slows down hair loss, but it also promotes the growth of new hair follicles. Herbalists have been recommending essential oils for years as an effective treatment for hair loss. Evidence indicates that combining cedarwood with essential oils from thyme, lavender, and rosemary leads to a 44 percent increase in hair growth within seven months of treatment.

How to use: Mix 3–4 drops of cedarwood oil with your regular shampoo or conditioner and apply it properly. Now let it sit for 30 minutes and then wash your hair like you normally would.

3. Say No to Free Radicals

Carrot Seed oil contains Vitamin A and Beta-carotene, which not only detoxifies skin but also promotes new cell growth. This also helps the body block those pesky free radicals in the environment that break skin down as you age. Some have even claimed that it acts as a good natural sunscreen, though those claims have yet to be cited by concrete evidence.

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How to use: Apply 4–5 drops of carrot seed oil on your skin to get results. The oil is very effective and will show results within 3–4 weeks.

4. Do Away With Dandruff

Cedarwood essential oil is also a great remedy for treating a dry or flaky scalp. It works well to stimulate circulation; for best results, mix a few drops of cedarwood oil with coconut oil to create a cocktail of moisturizing, antifungal properties.

How to use: Mix 3–4 drops of cedarwood oil to coconut or jojoba oil and apply the mixture just like you apply shampoo. Let it sit for half an hour and then wash your head.

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5. Look Younger

If the sight of acid peels makes you groan in the morning, geranium oil’s astringent properties can save the day. This essential oil helps tighten loose skin and boosts new cell development. Patchouli also has the same anti-aging effects, in addition to helping you deal with oily skin, dermatitis and psoriasis.

How to use: Mix 4–5 drops of Patchouli with your facewash or face lotion, and wash your face like you normally would.

6. All-In-One (Almost)

Tea tree oil has gained widespread popularity when it comes to treating practically any hair or skin problem. For one, it is considered a top cure for dandruff as it effectively moisturizes your scalp, thereby relieving dryness and itchiness. Tea tree oil reaches the depth of your hair follicles to unclog them and encourage regular flow of the skin’s own natural oils. Its microbial action gets rid of fungal infections, including scalp acne that’s gotten worse as a result of secondary bacterial infections.

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How to use: TTO can be applied directly to your skin, but always diluted one. It is best for acne and acne marks, and shows results within 2–3 weeks.

7. Wave Goodbye to Acne

Acne can be an embarrassing condition to deal with, particularly in your adult years. If there weren’t enough reasons already to use tea tree oil, know that it is also an effective remedy for fighting dandruff, nail fungus, and the sting you experience after bug bites. And while we’re on the subject, calendula oil, and thyme are also highly effective at getting rid of acne for good.

How to use: Mix TTO with a carrier oil and apply it to the area (skin or hair).

These simple yet effective tips will help you tackle common skin and hair problems without any side effects. Plus, they are also more affordable than most products available out there

Featured photo credit: Marciaaa/Flickr via flickr.com

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Ahmed Raza

CEO of Samurais.co

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Last Updated on March 13, 2019

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

How to Get out of a Rut: 12 Useful Ways to Get Unstuck

Have you gotten into a rut before? Or are you in a rut right now?

You know you’re in a rut when you run out of ideas and inspiration. I personally see a rut as a productivity vacuum. It might very well be a reason why you aren’t getting results. Even as you spend more time on your work, you can’t seem to get anything constructive done. While I’m normally productive, I get into occasional ruts (especially when I’ve been working back-to-back without rest). During those times, I can spend an entire day in front of the computer and get nothing done. It can be quite frustrating.

Over time, I have tried and found several methods that are helpful to pull me out of a rut. If you experience ruts too, whether as a working professional, a writer, a blogger, a student or other work, you will find these useful. Here are 12 of my personal tips to get out of ruts:

1. Work on the small tasks.

When you are in a rut, tackle it by starting small. Clear away your smaller tasks which have been piling up. Reply to your emails, organize your documents, declutter your work space, and reply to private messages.

Whenever I finish doing that, I generate a positive momentum which I bring forward to my work.

2. Take a break from your work desk.

Get yourself away from your desk and go take a walk. Go to the washroom, walk around the office, go out and get a snack.

Your mind is too bogged down and needs some airing. Sometimes I get new ideas right after I walk away from my computer.

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3. Upgrade yourself

Take the down time to upgrade yourself. Go to a seminar. Read up on new materials (#7). Pick up a new language. Or any of the 42 ways here to improve yourself.

The modern computer uses different typefaces because Steve Jobs dropped in on a calligraphy class back in college. How’s that for inspiration?

4. Talk to a friend.

Talk to someone and get your mind off work for a while.

Talk about anything, from casual chatting to a deep conversation about something you really care about. You will be surprised at how the short encounter can be rejuvenating in its own way.

5. Forget about trying to be perfect.

If you are in a rut, the last thing you want to do is step on your own toes with perfectionist tendencies.

Just start small. Do what you can, at your own pace. Let yourself make mistakes.

Soon, a little trickle of inspiration will come. And then it’ll build up with more trickles. Before you know it, you have a whole stream of ideas.

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6. Paint a vision to work towards.

If you are continuously getting in a rut with your work, maybe there’s no vision inspiring you to move forward.

Think about why you are doing this, and what you are doing it for. What is the end vision in mind?

Make it as vivid as possible. Make sure it’s a vision that inspires you and use that to trigger you to action.

7. Read a book (or blog).

The things we read are like food to our brain. If you are out of ideas, it’s time to feed your brain with great materials.

Here’s a list of 40 books you can start off with. Stock your browser with only the feeds of high quality blogs, such as Lifehack.org, DumbLittleMan, Seth Godin’s Blog, Tim Ferris’ Blog, Zen Habits or The Personal Excellence Blog.

Check out the best selling books; those are generally packed with great wisdom.

8. Have a quick nap.

If you are at home, take a quick nap for about 20-30 minutes. This clears up your mind and gives you a quick boost. Nothing quite like starting off on a fresh start after catching up on sleep.

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9. Remember why you are doing this.

Sometimes we lose sight of why we do what we do, and after a while we become jaded. A quick refresher on why you even started on this project will help.

What were you thinking when you thought of doing this? Retrace your thoughts back to that moment. Recall why you are doing this. Then reconnect with your muse.

10. Find some competition.

Nothing quite like healthy competition to spur us forward. If you are out of ideas, then check up on what people are doing in your space.

Colleagues at work, competitors in the industry, competitors’ products and websites, networking conventions.. you get the drill.

11. Go exercise.

Since you are not making headway at work, might as well spend the time shaping yourself up.

Sometimes we work so much that we neglect our health and fitness. Go jog, swim, cycle, whichever exercise you prefer.

As you improve your physical health, your mental health will improve, too. The different facets of ourselves are all interlinked.

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Here’re 15 Tips to Restart the Exercise Habit (and How to Keep It).

12. Take a good break.

Ruts are usually signs that you have been working too long and too hard. It’s time to get a break.

Beyond the quick tips above, arrange for a 1-day or 2-days of break from your work. Don’t check your (work) emails or do anything work-related. Relax and do your favorite activities. You will return to your work recharged and ready to start.

Contrary to popular belief, the world will not end from taking a break from your work. In fact, you will be much more ready to make an impact after proper rest. My best ideas and inspiration always hit me whenever I’m away from my work.

Take a look at this to learn the importance of rest: The Importance of Scheduling Downtime

More Resources About Getting out of a Rut

Featured photo credit: Joshua Earle via unsplash.com

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