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Cancer Is Linked To Unexpressed Anger, Studies Say (And Here Are Ways To Deal With It)

Cancer Is Linked To Unexpressed Anger, Studies Say (And Here Are Ways To Deal With It)

When we think about cancer, we think of the disease and how it affects someone. The focus is generally on the numerous types of cancers and a variety of genetic and environmental factors that have been identified as potential causes.

Did you know that cancer also has emotional roots? There is one major contributor to the disease that is almost always overlooked: repressed emotions and unexpressed anger.

The stress hormone (Cortisol) can be caused by emotional triggers. Suppression of this hormone can decrease a person’s level of immune response. Elevated levels of cortisol have been found to directly suppress the immune system. When the immune system is not functioning properly, normal cells can mutate into cancer cells. The more you suppress your negative emotions, the more susceptible you are to cancer manifesting in your body.

A number of studies have been done on the subject and Alternative Cancer Care notes the link between repressed anger and cancer. Another study from the King’s College Hospital in London found “a significant association between the diagnosis of breast cancer and a behavior pattern, persisting throughout adult life, of an abnormal release of emotions.”

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Other researchers from the University of Rochester and Harvard School of Public Health found that people who suppress anger have a 70 percent higher risk of dying from cancer. A University of Michigan study found that suppression of anger predicted earlier mortality in men and women.

The University of Tennessee showed that suppressed anger was a precursor to developing cancer, while the California Department of Health Services and NHI showed an increase in death from cancer for those who suppressed their anger.

Research at California Breast Cancer Research Program at Stanford University showed that powerful emotions cause a flood of cortisol that predicted early death in women with breast cancer.

How Emotional Stress Causes Cancer At The Cellular Level

Phase 1: Inescapable shock

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In this phase, a person experiences a severe emotional trauma or shock 18-24 months prior to the cancer diagnosis. The trauma affects deep sleep and the production of melatonin in the body. Melatonin inhibits cancer cell growth. When this part of the emotional reflex center of the brain is damaged as a result of the emotional trauma, the organs begin to break down, which can lead to cancer.

Phase 2: Adrenalin depletion

Elevated stress hormones deplete adrenaline levels in the adrenal glands. The body already has limited reserves of adrenaline, and emotional stress depletes those reserves rapidly. This can start phase three, the spreading of cancer-fungus, causing cell mutation.

Phase 3: The Cancer Fungus

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During this phase, tiny microorganisms necessary for life (called somatics) that live in our body change into a yeast-like fungus to ferment excess glucose and lactic acid in cells. The fungus then migrates to the cell nucleus to reproduce, releasing acidic waste products called “mycotoxins,” which inhibit cell DNA repair and the production of all-important tumor suppressor genes. Without the tumor suppressor genes to regulate cell death, the cells then mutate into cancer cells.

Phase 4: Niacin Deficiency

The depleted adrenaline levels cause a depletion of dopamine in the brain. Dopamine creates adrenaline and, as more dopamine is used during prolonged stress, amino acids create serotonin to offset a person’s mood. The problem is that this results in a depletion of tryptophan which is needed to synthesize niacin for cell respiration. Normally tryptophan converts niacin into enzymes that are used for cell respiration, glucose conversion, and the creation of ATP energy. Without niacin, the cell will ferment glucose instead, resulting in cell mutation and the formation of cancer.

Phase 5: Vitamin C depletion

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During chronic stress, the adrenal glands also release Vitamin C into the body to diminish the stressful impact on the heart and blood pressure systems. Vitamin C is essential for preventing cell DNA converting oxygen waste products into oxygen and water within the cell. The continual loss of Vitamin C during stress increases cell mitochondrial DNA damage and mutation, causing normal cells to mutate into cancer cells.

Phase 6: Immune Suppression

The immune system is suppressed by elevated cortisol levels. An individual experiencing severe prolonged emotional stress is exhausted, and therefore their adrenals and thyroid are fatigued. Mineral levels are depleted as stress decreases the amount of minerals in the body. Minerals are needed for the immune system to function. The immune system begins to weaken and stop production of interleukin-2-producing T cells, B cells, natural killer cells, macrophages, and neutrophils. Without immune system cells, viral-bacterial-yeast-like fungus that are pleomorphic within cells continue to grow and newly created cancer cells continue to multiply.

There is no question as to the role of negative emotions on health, especially when they are repressed. The research leads us to come to what could be a life-saving conclusion. If you are angry, find a healthy way to express it. Holding onto it really could be deadly.

Some healthy ways to express anger include:

  1. A good workout
  2. Practice controlled breathing
  3. Practice progressive muscle relaxation
  4. Use a stress-relief toy
  5. Find something funny or silly
  6. Listen to calming music
  7. Repeat self-calming statements

Featured photo credit: pixabay.com via pixabay.com

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Melissa Atkinson

Freelance writer

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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