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Are Times Tough? Hone These 3 Virtues To Make You Tougher

Are Times Tough? Hone These 3 Virtues To Make You Tougher

Whether you like it or not, whether you have accepted it or not, the fact still remains that all actions have consequences. In some scenarios, the consequence may be a positive one. In others, the consequences come as a form of punishment or repercussions for careless, reckless, and ignorant behavior. Regardless of whatever the case may be, I am not here to judge or condemn. The intention of this article is to get you to focus on specific attributes that will help guide you through your toughest of times. Let me start off by admitting that I have put myself in more than my fair share of precarious positions in the past. Thankfully, I’ve been able to make it out of every single one of them alive. Now, it is my duty to share with you the 3 virtues that helped me endure my trying times. These virtues have helped me get through every single one of my bad days and will continue to get me through any rough patches I may stumble across. Hone these 3 virtues and evolve into the strongest version of yourself.

1. Patience

I’m sure you’ve heard the old adage that patience is a virtue. Not only is it a virtue, it is one of the most important virtues one can possess. Especially in times of crisis. Demonstrating patience can be the difference between getting caught in the middle of the storm or seeking refuge and restrategizing until the storm blows over. Circumstances may not be ideal, they may even be catastrophic. But if you’ve already done all that you can do, the only thing left to do is to trust your survival instincts and patiently wait as the world revolves around you. Don’t rush into making decisions. Let thing’s play themselves out. When opportunity presents itself to you, seize the moment!

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2. Timing

Patience and timing go hand-in-hand with one another. By demonstrating good patience, opportunity will eventually arise. Once that opportunity does arise, it is solely your responsibility to recognize and take advantage of it. That is when timing truly becomes everything. We, as humans, should always be honing this virtue. Timing can virtually affect every aspect of your life, from relationships, to health, to work, to finances, to whatever you can name; timing impacts it. Timing is often overlooked and some embrace tardiness as almost a social norm. Let me ask you this; how trustworthy is the person that is constantly late, says or does inappropriate things at inappropriate times, or doesn’t know when to seal the deal?

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3. Confidence

Confidence is widely known as the most attractive quality one can possess. Why is that? Because confidence is believing in yourself. Confidence is trusting yourself. There is nothing more appealing than someone who believes in themselves. When you exude confidence, who’s going to doubt your abilities? Having the confidence in knowing that everything will be alright as opposed to casting doubt can literally help change the way your body performs. Studies have proven that self-confidence directly correlates with performance. Instead of worrying and doubting your abilities, remember that you’ve made it through 100% of your bad days. Know that you will be able to handle whatever is coming your way. Even if the situation is out of your control, have confidence that things will eventually work out. Have confidence in your faith. Have confidence in humanity. Regardless of what happens, don’t lose confidence. Having confidence will give you strength and courage in times where it may be lacking.

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Be The Best Version Of Yourself

Unfortunately, pain and suffering will always be a part of life. The good news is that since information is available at our fingertips, new treatments and techniques to manage pain and suffering will always surface. Honing these three virtues will not guarantee invincibility (nothing is guaranteed, except death and taxes). But when you develop and strengthen these virtues—which every human possesses– your perception will change, emotions will be easier to manage, and you will suffer less anxiety. I could almost guarantee that developing these three virtues would be life changing, but you know my stance on guarantees. Instead of taking my word for it, why don’t you try it for yourself? You have nothing to lose and the world to gain!

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Last Updated on February 13, 2019

10 Things Happy People Do Differently

10 Things Happy People Do Differently

Think being happy is something that happens as a result of luck, circumstance, having money, etc.? Think again.

Happiness is a mindset. And if you’re looking to improve your ability to find happiness, then check out these 10 things happy people do differently.

Happiness is not something ready made. It comes from your own actions. -Dalai Lama

1. Happy people find balance in their lives.

Folks who are happy have this in common: they’re content with what they have, and don’t waste a whole lot of time worrying and stressing over things they don’t. Unhappy people do the opposite: they spend too much time thinking about what they don’t have. Happy people lead balanced lives. This means they make time for all the things that are important to them, whether it’s family, friends, career, health, religion, etc.

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2. Happy people abide by the golden rule.

You know that saying you heard when you were a kid, “Do unto others as you would have them do to you.” Well, happy people truly embody this principle. They treat others with respect. They’re sensitive to the thoughts and feelings of other people. They’re compassionate. And they get treated this way (most of the time) in return.

3. Happy people don’t sweat the small stuff.

One of the biggest things happy people do differently compared to unhappy people is they let stuff go. Bad things happen to good people sometimes. Happy people realize this, are able to take things in stride, and move on. Unhappy people tend to dwell on minor inconveniences and issues, which can perpetuate feelings of sadness, guilt, resentment, greed, and anger.

4. Happy people take responsibility for their actions.

Happy people aren’t perfect, and they’re well aware of that. When they screw up, they admit it. They recognize their faults and work to improve on them. Unhappy people tend to blame others and always find an excuse why things aren’t going their way. Happy people, on the other hand, live by the mantra:

“There are two types of people in the world: those that do and those that make excuses why they don’t.”

5. Happy people surround themselves with other happy people.

happiness surrounding

    One defining characteristic of happy people is they tend to hang out with other happy people. Misery loves company, and unhappy people gravitate toward others who share their negative sentiments. If you’re struggling with a bout of sadness, depression, worry, or anger, spend more time with your happiest friends or family members. Chances are, you’ll find that their positive attitude rubs off on you.

    6. Happy people are honest with themselves and others.

    People who are happy often exhibit the virtues of honesty and trustworthiness. They would rather give you candid feedback, even when the truth hurts, and they expect the same in return. Happy people respect people who give them an honest opinion.

    7. Happy people show signs of happiness.

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    smile

      This one may sound obvious but it’s a key differentiator between happy and unhappy people. Think about your happiest friends. Chances are, the mental image you form is of them smiling, laughing, and appearing genuinely happy. On the flip side, those who aren’t happy tend to look the part. Their posture may be slouched and you may perceive a lack of confidence.

      8. Happy people are passionate.

      Another thing happy people have in common is their ability to find their passions in life and pursue those passions to the fullest. Happy people have found what they’re looking for, and they spend their time doing what they love.

      9. Happy people see challenges as opportunities.

      Folks who are happy accept challenges and use them as opportunities to learn and grow. They turn negatives into positives and make the best out of seemingly bad situations. They don’t dwell on things that are out of their control; rather, they seek solutions and creative ways of overcoming obstacles.

      10. Happy people live in the present.

      While unhappy people tend to dwell on the past and worry about the future, happy people live in the moment. They are grateful for “the now” and focus their efforts on living life to the fullest in the present. Their philosophy is:

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      There’s a reason it’s called “the present.” Because life is a gift.

      So if you’d like to bring a little more happiness into your life, think about the 10 principles above and how you can use them to make yourself better.

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