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To Regain The Control Over My Life, I Can Only Choose To Leave You

To Regain The Control Over My Life, I Can Only Choose To Leave You

There are two things I just ever couldn’t get on the same page; my heart and my head. Do you know how hard it is to love you, and know I need to leave you at the same time? No part of me wanted to leave you.

My life was consumed by thoughts of you from the second I woke up until I went to sleep at night. Loving you had essentially become like a drug. Being high off you was the most euphoric experience I have ever had, but crashing off of you was like hearing every goodbye I’ve ever heard said to me all at once, which is cliche to say, I suppose.

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I have made my fair share of mistakes — I can be selfish — but I certainly didn’t deserve to be treated the way you so wrongly treated me. I started to believe that I was the problem. I tried harder. Man, I did try. I wanted you, I wanted us, and you threw it away like it was yesterday’s news. I often wondered what I had done to you that was so horrible that could warrant being treated this way. You took and took from me and didn’t once even bother to say thank you.

I spent so much time defending you to my friends and my family because I thought that you would change. I would justify your ignorance towards me, and I chalked it up to you having a bad day, but it seemed like everyday was a bad day. But I stayed because I loved you more than anything.

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My friends told me what my head already knew. “You deserve better.” But at the time all I could think was, “Who are they to tell me what I do and do not deserve?” It’s crazy how my mind tried to protect me from feeling sad and hurt.

I always thought it was supposed to be you and me, together, for the rest of our lives. Isn’t life funny in the sense that time reveals truth? Why was everything so one-sided with you? Why couldn’t you just reciprocate the love and effort that I was giving to you? Did I really mean that little to you?

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I can’t say that I’m angry because some of my favorite memories are the ones I made with you. You could make me feel so alive. As we started getting older, I think you realized our aspirations and desires weren’t lining up. I understand that people grow and sometimes, they grow in separate directions.

I don’t think either one of us was really at fault. I mean, we were young, and we thought we knew everything there was to know about love. We really had no idea. Life and you have taught me something very important: people aren’t permanent, but the memories stay with you for a lifetime — good and bad.

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Many years have passed since you and I, and I would be lying if I said my mind didn’t drift off to thoughts of you from time to time. But I know now that us ending was for the better. It was hard for me to leave you considering the amount of love and passion I had for you, but eventually enough was enough. I could no longer sacrifice my sanity and happiness to try to make us work.

I could never blame you for anything because you were one of the best lessons that I could ever have, and I appreciate that. Without you, I’m not sure I would know exactly what I don’t deserve.

Thank you for teaching me that my most valuable relationship is the one that I have with myself.

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Erica Wagner

Freelance Writer

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Last Updated on October 22, 2019

How to Get “I Can’t Do It” Out of Your Vocabulary

How to Get “I Can’t Do It” Out of Your Vocabulary

When someone says, “I can’t do it” . . . I say to myself, “What do you mean you can’t do it?” Maybe you don’t want to do it, but saying you “can’t” do it is a completely different story.

With the right mindset, positive attitude, and a clear vision of what you want to accomplish, the only thing that is holding you back is yourself.

Can’t is a terrible word and it has to be taken out of your vocabulary.

By saying you can’t do something, you’re already doubting yourself, submitting to defeat, and you’re making that barrier around your life tighter.

So today, right now, we are going to remove this word for good.

From now on there is nothing we can’t do.

“Attitude is Tattoo”

Your attitude is everything; it’s your reason, your why and how, your facial expression, emotions, body language, and potentially the end result. How you approach an opportunity, and the result of it, is solely based on you — not your boss or your co-worker or friend.

If you enter a business meeting with a sour attitude, that negative energy can spread like wildfire. People can also feel it — maybe even taste it. This is not an impression you want to leave.

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Now imagine you enter a business meeting with a positive attitude, that whatever happens in here is going to be your result, in your control, not someone else’s. Of course, we can’t always win, but even if the outcome is negative, your attitude and perception can turn it into a positive. The question is: can you do it?

Of course you can, because there is nothing in this world you can’t do.

It’s much better to be known for your positive attitude — your poise, your energy, the reason why things go so well because you are able to maintain such character. A negative attitude is easy. It’s easy to complain, it’s easy to be mad, and it’s even easier to do nothing to change it.

When I say your “attitude is tattoo”, it sounds permanent. Tattoos can be removed, but that’s not the point. Your attitude is like a tattoo because you wear it. People can see it and sometimes, they will judge you on it. If you maintain a negative attitude, then it is permanent until you change it.

Change your attitude and I guarantee the results change as well.

Believe You Can Do It

Do you know why most people say “can’t” and doubt themselves before trying anything?

It’s our lack of self-confidence and fear on many different levels. The one thing we have to purge from ourselves is fear — fear of bad results, fear of change, fear of denial, fear of loss, the fear that makes us worry and lose sleep. Worrying is the same as going outside with an umbrella, waiting for rain to hit it. Stop worrying and move on.

Confidence is fragile: It builds up slowly, but can shatter like glass. Project your confidence and energy into believing in yourself. This is a very important and groundbreaking step — one that is usually the hardest to take. Start telling yourself you can do something, anything, and you will do it the best to your ability. Remove doubt, remove fear, and stick with positive energy.

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Embrace Failure

Do not fear failure. Do not run away from it. Face it, learn from it, grow, and take action. Just remember: You will never know success if you have never failed.

Your confidence will bolster after embracing these facts. You will be immune to demoralizing results, and instead you will find ways to fix it, improve upon it, and make it better than before. You will learn to never say “can’t,” and will realize how many more opportunities you can create by removing that one word.

Don’t let one simple and ugly word plague your confidence. You’re better and stronger than that.

Start Making the Change

But to actually start the process of change is very challenging.

Why is that?

Fear? Time? Don’t know how — or where — to start?

It’s hard because what we’re doing is unlearning what we know. We are used to doing things a certain way, and chances are we’ve been doing them for years.

So here are some ways that I avoid using the word “can’t”, and actually take the steps to put forth the change that I wish to see. I hope you can incorporate these methods into your life.

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Write down What You Want to Change

Write it on post-its, notecards, whatever makes you comfortable — something you will always see. I usually write mine on post-its and put them all over the wall behind my monitor so I always see them.

Tell a Friend and Talk About It

Discussing your goals, what you want to change, is very effective when you say it out loud and tell another person other than yourself. It’s almost like saying, hey, I bet I can do it — watch me.

When you fulfill that goal and tell your friend, it feels rewarding and will motivate you to do it again in a different aspect. Who knows? Maybe your friend adopts the same mindset as you.

Stop Yourself from Saying the Forbidden Word

Sometimes,I can’t control myself in public when I’m with friends, so I have to be careful with the words I use so I don’t embarrass or insult anyone.

Treat the word “can’t” as the worst word you can possibly use. Stop yourself from saying it, mid-sentence if you must, and turn your whole perspective around — you can do it, you will do it, and nothing is impossible!

Repetition, Repetition, Repetition

You think this change will be overnight? No way. This is a practice. Something you’re going to be doing for the rest of your life from now until forever.

As I said earlier, you are unlearning what you know. You know how easy it is to say you can’t do something, so by unlearning this easy practice, you’re self-disciplining yourself to live without boundaries.

Practice this everyday, a little at a time, and before you know it, the word can’t will not be part of your language.

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Do Anything That Can Relieve Your Uncertainty

When I catch myself saying I can’t do something or I don’t know something, looking up information on that action or subject, doing research, educating yourself, relieves that uncertainty.

Sometimes, we think we can’t do something because the whole idea of it seems too large. We skip the small steps in our head and only focus on the end.

Before you say you can’t do something, rewind and slow down a little bit. Focus on what the first step is, then the next. Take it a step at a time, and before you know it you will have done something you previously thought you couldn’t do.

Final Thoughts

You know what you must do. The first step is right now. Once you begin this habit, and really start noticing some change, you’ll realize the door to opportunity is everywhere.

The funny thing is: Those doors have always been there. The evil word that we no longer use put a veil over our eyes because that’s how powerful that word is.

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Featured photo credit: Cata via unsplash.com

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