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How to Develop a Mindset for Success

How to Develop a Mindset for Success

If you’d like to be more successful in your life, working on your mindset can greatly help you.

Here’s how to develop a mindset for success.

1. Learn to think big

In The Magic of Thinking Big, author David Schwartz gives suggestions to help you develop creative power through belief. He writes, “Eliminate the word impossible from your thinking and speaking vocabularies. Impossible is a failure word. The thought ‘It’s impossible’ sets off a chain reaction of other thoughts to prove you’re right.” He then advises us to think of something we’ve been wanting to do but felt we couldn’t, and make a list of the reasons why we can do it. When we start thinking big and believing things can be done, our minds start working for us to find solutions to our problems.

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It’s possible for you to do work you love, be very successful, find your passion, and build a life you love, and it starts with being able to think big. For some thought-provoking questions to help you think big and discover your passion, click here.

2. Make decisions from the viewpoint of “future you”

Think about future you. Future you is the best possible version of you. Future you is the person you most want to be. It’s the “you” that lives your priorities and reaches big goals. What does future you want you to do today?

Does future you want you to go running tomorrow morning, or hit the snooze button a few times? Does future you want you to stay another year at the job you don’t like, or be brave enough to find your dream job? Does future you want you to take action toward a meaningful goal tonight, or mindlessly scroll through your social media newsfeeds?

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Let the viewpoint of future you guide you as you make decisions in your daily life.

3. Rephrase your self-talk

Start paying attention to how you talk to your friends versus how you talk to yourself. If a friend says, “I want to lose 30 pounds,” you’d say, “Oh, that’s awesome! If anyone can do it, you can! I’m here to cheer you on; you’re going to do great! You’ve got this! Now go crush your goal!”

Compare that to how we often talk to ourselves. If we tell ourselves, “I want to lose 30 pounds,” we look in the mirror and say, “Ya, right. You’ve tried before and failed. There’s no way you can do it. You’re too far gone now, why even try? You’ll never keep up an exercise habit. Healthy eating? Hahahaaaa. Nope.”

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I want you to start treating yourself with the utmost respect. Start talking to yourself in a kind, encouraging, supportive way, as you would your best friend. One way you can work on your self-talk is by rephrasing your sentences. Instead of saying, “I can’t,” rephrase it to, “I don’t know how — yet — but I can learn.”

4. Take action even when you’re scared

One of the best ways to build your confidence is by taking steps out of your comfort zone. When you learn to act even when you’re scared, your confidence and momentum build. You don’t have to start by taking massive leaps out of your comfort zone. Just start taking one baby step each day. Strike up a conversation with a stranger, try a different spice in a recipe, or ask that person on a date.

You can let fear guide your life, or you can learn to act even when you’re afraid. Working toward big goals and building the life of your dreams will require you to move outside of your comfort zone, and although it’s scary, it’s incredibly rewarding.

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5. Set goals that align with your priorities

No matter how ambitious you are, and how successful you are according to society, it’s tough to feel truly fulfilled in your life if you’re not living your life according to your priorities. Define what a successful life means to you. Does it mean reaching a certain income level and building a strong financial legacy? Does it mean having a great work-life balance? Does it mean building your own business? Does it mean raising kids who are kind, helpful people? It’s important to think about what it means to you to be successful, and set goals that align with your priorities, so you can work toward your version of success in a way that feels authentic and fulfilling.

Developing a mindset for success is not an overnight process, but it can be done. Continue to work on your mindset and your life will change in amazing ways!

Featured photo credit: Jakob Montrasio / https://flickr.com via flickr.com

More by this author

Dr. Kerry Petsinger

Entrepreneur, Mindset & Performance Coach, & Doctor of Physical Therapy

Feeling Stuck in Life? How to Never Get Stuck Again How to Find the Purpose of Life and Start Living a Fulfilling Life Don’t like your job? Here are some solutions. How People Make Decisions That Are Bad For Them How to Have a Successful Career and a Fulfilling Personal Life

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Last Updated on November 26, 2019

How to Motivate Yourself: 13 Simple Ways to Try Now

How to Motivate Yourself: 13 Simple Ways to Try Now

Who needs Tony Robbins when you can motivate yourself? Overcoming the emotional hurdle to get stuff done when you’d rather sit on the couch isn’t always easy. But unless calling in sick and waking up at noon have no consequences for you, it’s often a must.

For those of you who never procrastinate, distract yourself or drag your feet when you should be doing something important, well done so far! But for the rest of you, it’s good to have a library of motivational boosters to move along.

Despite your best efforts, passion, habits and a flow-producing environment can fail. In that case, it’s time to find whatever emotional pump-up you can use to get started.

Whether you’re starting a business, trying to los weight or breaking a bad habit, you’ll learn how to motivate yourself with different techniques here:

1. Go Back to “Why”

Focusing on a dull task doesn’t make it any more attractive. Zooming out and asking yourself why you are bothering in the first place will make it more appealing.

If you can’t figure out why, then there’s a good chance you shouldn’t bother with it in the first place.

2. Go for Five

Start working for five minutes. Often that little push will be enough to get you going.

3. Move Around

Get your body moving as you would if you were extremely motivated to do something. This ‘faking it’ approach to motivation may seem silly or crude but it works.

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4. Find the Next Step

If it seems impossible to work on a project for you, you can try to focus on the next immediate step.

Fighting an amorphous blob of work will only cause procrastination. Chunk it up so that it becomes manageable. Learn how to stop procrastinating in this guide.

5. Find Your Itch

What is keeping you from working? Don’t let the itch continue without isolating it and removing the problem.

Are you unmotivated because you feel overwhelmed, tired, afraid, bored, restless or angry? Maybe it is because you aren’t sure you have time or delegated tasks haven’t been finished yet?

6. Deconstruct Your Fears

I’m sure you don’t have a phobia about getting stuff done. But at the same time, hidden fears or anxieties can keep you from getting real work completed.

Isolate the unknowns and make yourself confident, you can handle the worst case scenario.

7. Get a Partner

Find someone who will motivate you when you’re feeling lazy. I have a friend I go to the gym with. Besides spotting weight, having a friend can help motivate you to work hard when you’d normally quit.

8. Kickstart Your Day

Plan out tomorrow. Get up early and place all the important things early in the morning. Building momentum early in the day can usually carry you forward far later.

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Having a morning routine is a good idea for you to stay motivated!

9. Read Books

Read not just self-help or motivational books but any book that has new ideas. New ideas get your mental gears turning and can build motivation. Here’re more reasons to read every day.

Learning new ideas puts your brain in motion so it requires less time to speed up to your tasks.

10. Get the Right Tools

Your environment can have a profound effect on your enthusiasm. Computers that are too slow, inefficient applications or a vehicle that breaks down constantly can kill your motivation.

Building motivation is almost as important as avoiding the traps that can stop it.

11. Be Careful with the Small Problems

The worst killer of motivation is facing a seemingly small problem that creates endless frustration.

Reframe little problems that must be fixed as bigger ones or they will kill any drive you have.

12. Develop a Mantra

Find a few statements that focus your mind and motivate you. It doesn’t matter whether they are pulled from a tacky motivational poster or just a few words to tell you what to do.

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If you aren’t sure where to start, a good personal mantra is “Do it now!” You can find more here too: 7 Empowering Affirmations That Will Help You Be Mentally Strong

13. Build on Success

Success creates success. When you’ve just won, it is easy to feel motivated about almost anything. Emotions tend not to be situation specific, so a small win, whether it is a compliment from a colleague or finishing two thirds of your tasks before noon can turn you into a juggernaut.

There are many ways you can place small successes earlier on to spur motivation later. Structuring your to-do lists, placing straightforward tasks such as exercising early in the day or giving yourself an affirmation can do the trick.

Bonus: Staying Motivated Forever

The best way to motivate yourself is to organize your life so you don’t have to. If work is a constant battle for you, perhaps it is time to start thinking about a new job. The idea is that explicit motivational techniques should be a backup, not your regular routine.

Here are some other things to consider making work flow more naturally:

Passion

Do things you have a passion for. We all have to do things we don’t want to. But if life has become a chronic source of dull chores, you’ve got a big problem that needs fixing.

Not sure what your passion is to get you motivated? This will help you: How to Get Motivated and Be Happy Every Day When You Wake Up

Habits

You can’t put everything on autopilot. I’ve found putting a few core habits in place creates a structure for the day.

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Waking up at the same time, working at the same times and having a similar productive routine makes it easier to do the next day.

This guide will be useful for you if you’re looking to build good habits: Understand Your Habits to Control Them 100%

Flow

Flow is the state where your mind is completely focused on the task at hand. While there are many factors that go into producing this state, having the right challenge level is a big part.

Find ways to tweak your tasks so they hover in that sweet spot between boredom and maddening frustration.

Easily distracted and hard to focus? Here’s your solution.

Final Thoughts

With all these tips I’ve shared with you, now you know what to do when you’re feeling unmotivated.

Find your passion and develop a positive mantra so when the next time negativity hits you again, you know how to stay positive and motivated!

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Featured photo credit: Pexels via pexels.com

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