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Science Says Intelligent People Tend To Have These 4 Traits In Common

Science Says Intelligent People Tend To Have These 4 Traits In Common

Have you ever been scolded for your “nasty habits” before? Have your parents yelled at you time after time to clean your room? Do friends and strangers look at you funny when you start talking to yourself? Maybe you accidentally swear in front of your grandparents? Or perhaps you do all of these things and it keeps you up all night, along with all the other thoughts that decide to run through your head at 2 AM.

I’ve got news for you! These four things are not as bad as they seem. Research has shown that the following habits and/or traits can actually be signs that you are an intelligent person.

Intelligent People Tend To Be Messy

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    In a study by Kathleen Vohs, a psychological scientist, it was found that a messy desk promotes creative thinking and stimulates new ideas.

    “We are all exposed to various kinds of settings, such as in our office space, our homes, our cars, even on the Internet,” Vohs observes. “Whether you have control over the tidiness of the environment or not, you are exposed to it and our research shows it can affect you.”

    So, if your room is a mess, don’t be embarrassed. It allows your creativity to flow. A messy environment actually helps you to break the norm and come up with new ideas!

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    Intelligent People Tend To Talk To Themselves

    Call them crazy, but people who often talk to themselves might be on to something. Think about it: you come up with this brilliant idea while walking with no one around to talk to about it. You know you need to talk it through and start babbling aloud. Suddenly, you look up and see a few strangers looking at you funny as they pass you on the street. What are they looking at? You’re just trying to get your thoughts together!

    Science says that people who talk to themselves aren’t crazy — they’re actually more intelligent! It helps them to define their problem more clearly and come up with a better solution more quickly than their silent counterparts.

    Intelligent People Tend To Swear More

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      Let’s face it, cursing isn’t that bad. What is a curse word, anyway? They could be interpreted as a bunch of letters formed together to make a crude insult or simply just words you say without realizing it.

      In this study, it’s shown that those who curse more have a higher IQ and that a large vocabulary of swear words is a sign of rhetorical strength. So let your inner sailor come out and start using all the wonderful words of the English language — good and bad!

      Intelligent People Tend To Stay Awake Longer

      When you have a lot on your mind and don’t solve all your problems before you go to bed, you’ll toss and turn while you’re attempting to sleep. Not to worry! Staying awake later than others has been proven to increase your IQ (just like swearing)! Apparently, it gives us more time to think through our problems and come up with a better solution.

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      Back in the age when mankind didn’t have fire, their only source of light was the sun. This forced them to go to bed early to avoid night predators. Today, however, we have artificial lighting at all times of the day and night, giving us the ability to harness the nighttime hours.

      So if you swear, stay awake longer than your friends and family, or you’re messy and talk to yourself when you’re in public, it’s okay. Science has your back and has proven that you’re more creative, have a higher IQ, and can work through problems faster than the average person. Keep doing what you’re doing, friend!

      Featured photo credit: Kimson Doan via unsplash.com

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      Kayla Blydenburgh

      Freelance Copywriter, Ghostwriter, and Blogger

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      Last Updated on September 10, 2018

      Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

      Overcoming The Pain Of A Breakup: 3 Suggestions Based On Science

      We thought that the expression ‘broken heart’ was just a metaphor, but science is telling us that it is not: breakups and rejections do cause physical pain. When a group of psychologists asked research participants to look at images of their ex-partners who broke up with them, researchers found that the same brain areas that are activated by physical pain are also activated by looking at images of ex-partners. Looking at images of our ex is a painful experience, literally.[1].

      Given that the effect of rejections and breakups is the same as the effect of physical pain, scientists have speculated on whether the practices that reduce physical pain could be used to reduce the emotional pain that follows from breakups and rejections. In a study on whether painkillers reduce the emotional pain caused by a breakup, researchers found that painkillers did help. Individuals who took painkillers were better able to deal with their breakup. Tamar Cohen wrote that “A simple dose of paracetamol could help ease the pain of a broken heart.”[2]

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      Just like painkillers can be used to ease the pain of a broken heart, other practices that ease physical pain can also be used to ease the pain of rejections and breakups. Three of these scientifically validated practices are presented in this article.

      Looking at images of loved ones

      While images of ex-partners stimulate the pain neuro-circuitry in our brain, images of loved ones activate a different circuitry. Looking at images of people who care about us increases the release of oxytocin in our body. Oxytocin, or the “cuddle hormone,” is the hormone that our body relies on to induce in us a soothing feeling of tranquility, even when we are under high stress and pain.

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      In fact, oxytocin was found to have a crucial role as a mother is giving birth to her baby. Despite the extreme pain that a mother has to endure during delivery, the high level of oxytocin secreted by her body transforms pain into pleasure. Mariem Melainine notes that, “Oxytocin levels are usually at their peak during delivery, which promotes a sense of euphoria in the mother and helps her develop a stronger bond with her baby.”[3]

      Whenever you feel tempted to look at images of your ex-partner, log into your Facebook page and start browsing images of your loved ones. As Eva Ritvo, M.D. notes, “Facebook fools our brain into believing that loved ones surround us, which historically was essential to our survival. The human brain, because it evolved thousands of years before photography, fails on many levels to recognize the difference between pictures and people”[4]

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      Exercise

      Endorphins are neurotransmitters that reduce our perception of pain. When our body is high on endorphins, painful sensations are kept outside of conscious awareness. It was found that exercise causes endorphins to be secreted in the brain and as a result produce a feeling of power, as psychologist Alex Korb noted in his book: “Exercise causes your brain to release endorphins, neurotransmitters that act on your neurons like opiates (such as morphine or Vicodin) by sending a neural signal to reduce pain and provide anxiety relief.”[5] By inhibiting pain from being transmitted to our brain, exercise acts as a powerful antidote to the pain caused by rejections and breakups.

      Meditation

      Jon Kabat Zinn, a doctor who pioneered the use of mindfulness meditation therapy for patients with chronic pain, has argued that it is not pain itself that is harmful to our mental health, rather, it is the way we react to pain. When we react to pain with irritation, frustration, and self-pity, more pain is generated, and we enter a never ending spiral of painful thoughts and sensations.

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      In order to disrupt the domino effect caused by reacting to pain with pain, Kabat Zinn and other proponents of mindfulness meditation therapy have suggested reacting to pain through nonjudgmental contemplation and acceptance. By practicing meditation on a daily basis and getting used to the habit of paying attention to the sensations generated by our body (including the painful ones and by observing these sensations nonjudgmentally and with compassion) our brain develops the habit of reacting to pain with grace and patience.

      When you find yourself thinking about a recent breakup or a recent rejection, close your eyes and pay attention to the sensations produced by your body. Take deep breaths and as you are feeling the sensations produced by your body, distance yourself from them, and observe them without judgment and with compassion. If your brain starts wandering and gets distracted, gently bring back your compassionate nonjudgmental attention to your body. Try to do this exercise for one minute and gradually increase its duration.

      With consistent practice, nonjudgmental acceptance will become our default reaction to breakups, rejections, and other disappointments that we experience in life. Every rejection and every breakup teaches us great lessons about relationships and about ourselves.

      Featured photo credit: condesign via pixabay.com

      Reference

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