Advertising
Advertising

Keep These 8 Tips In Mind If You Want To Achieve Anything In Life

Keep These 8 Tips In Mind If You Want To Achieve Anything In Life

Ever had this passion, this burning desire to achieve something unique and specific? You think about it when you go to school, when you leave for work, even when you take your dog out for the daily walk, it’s there in your mind, thumping on your thoughts like a bag thumping against your back whenever you move. You most probably had, we all did, and we all still do. A dream is one way to call it.

Yet, how very few of us act on these compulsions? And of those who do, how many truly commit to it, in good and in bad, only to achieve their ever desirable goal? You probably guessed it, few to none. But you will be surprised to hear that this amazing achievement is not too far out of reach, no matter how far and difficult it may seem all the way from the starting line. It’s all in the mind, you could say, and here are a few important tips that should guide you through this difficult seeming path:

1. Commitment is key

You’re at work, cleaning those dishes, submitting your daily paperwork, or have been staring at the computer screen for over two hours, and then, without a moment’s notice, this amazingly original book idea pops to your mind. You write it down on a small note and put it in your pocket. Now you can’t wait for the work day to end, you are motivated beyond all comparison. This will be your big break, the one you have been dreaming on for so long.

You arrive back home, drink your coffee, eat your meal, and take a warm shower. You get to your room and stare blankly at your computer’s desk. Nothing. The moment is gone, along with your idea and all of your vast talent. You beat yourself down and blame the long working hours for this misfortune.

Well, this is a wrong way to look at it. Although important, you cannot count solely on motivation if you want to achieve your desirable goal. What you need is commitment. Commitment to sit down on that desk, despite your lack of mental energy. To wear those jogging shoes, although you feel numb and tired after your daily nap. There can be hundreds of examples, but truly, all you need is to buckle up and get to work.

Advertising

2. It’s all about the journey

You can’t expect to have a smooth trail, a compass, and a big old X down on the map, leading you all the way up to the finish line. We all want to climb to the very top of the mountain but instead decide on going around it, despairing when realizing that there’s no lift or an unseen shortcut. And to be honest, wouldn’t it be boring if it was that easy?

Instead of straining your eyes so to look at the far ahead destination, look around you, and you may just find that the adventure is not half bad by itself. Learn, experience, improve, and to put simply: stay in the moment. Before you know it, you will be halfway there.

3. A positive mind, a positive result

This one goes without saying right? “Stay positive,” we hear it from everyone. Whether we are tired, anxious, or plainly just having a bad day. Well, surprise, surprise, there’s a reason for it. Positive thoughts will serve as the fuel to your adventure. They will keep you wanting to experiment, to experience, and will push you out of the box, and help you perform better with your work.

Doubts, on the other hand, won’t help you achieve a thing, and if at all, may hinder your performance or plainly push you from your rightful course.

If you want to achieve your goals, just “stay positive”.

Advertising

4. Don’t make it easy on yourself

We all sometimes hate leaving the every familiar comfort zone. It is our domain, our realm, and we know each and every sharp turn, and jump above every obstacle with relative ease. But you can’t expect to achieve what you don’t have by staying where you are.

Don’t let fear keep you down. Get out, challenge yourself even on the risk of failing. We learn best from failing, and so very little from succeeding. That is why achieving your dream is a long journey in the first place. Didn’t manage to jump above that pole? Don’t throw the gloves down and walk away, put it back up and try again!

5. Distractions are the enemy

You sit down next to the computer screen, ready to write your best-selling novel, feeling strong and motivated. You manage to get a sentence in there until, suddenly, you feel your phone vibrating in your pocket. You don’t know who it is, and it might be important right? Could be that girl you’ve been texting with for a while now. You take it out and give it a shallow stare. Just a quick look, just a small break maybe.

Next thing you know, you’ve not only engaged in a long, meaningful conversation, now you’ve started talking with more friends, and even took the liberty to start watching these funny youtube videos that you’ve been getting. An hour and a half passes, you take a deep breath, and finally, decide to put the phone down and get to work. You look at the screen, and nothing, you are all worn out.

Bottom line. Want to achieve your goals? Avoid distractions as best as you possibly can.

Advertising

6. Look and plan ahead

Until now, you’ve been working unstably. When out and unavailable, you suddenly feel extremely positive and motivated, and when at home, numb and tired. Little are the times that you feel motivated while actually being physically available. That is why you need to plan your schedule ahead. You know that you feel best at the mornings? Then make a clear window in your schedule, and let it be the first step to achieving your dreams.

Not available in the mornings for some reason? Well, at least clear some time during evening time, and try to dedicate at least two mornings for your own goals.

7. Take advantage of every situation

Let’s face it. We cannot possibly clear our schedules completely and dedicate every minute solely for achieving our goals. We have our school studies, work, volunteer works and a hundred of other things in our life. But we can make the best of every situation.

Filling paperwork at the office? Take this time to reflect on your ideas, observe the other workers, something might pop to your mind any second now. Inspiring to be an athlete? Eat well and avoid the junk food during the long work hours, squat, and do push-ups whenever you get a free window.

No excuses, take action anywhere you can.

Advertising

8. Achieve, but beware of wearing yourself down

Bearing all other tips in mind, this one is probably one of the more important of them. If you feel tired and weak, always give yourself a breathing windows and take a break. Don’t burn out your mind, body, and try to claw your way to the summit. Many people do that mistake, straining themselves, confusing it for dedication.

Pushing yourself over the edge won’t bear any fruit, and if anything, will just hinder your progress. You can’t beat a dead horse and expect it to move, so to speak.

Featured photo credit: VIKTOR HANACEK via picjumbo.com

More by this author

Warning Signs That Your Body Desperately Needs More Water How You Spend The One Hour After Work Is What Determines Your Success 6 Things I Am Too Old For (But That Means I’ve Matured) 3-Day Detox Plan To Remove Fat And Excess Water In Your Body 6 Signs You’re A Strong Person With Heightened Sensitivity

Trending in Productivity

1 15 Reasons Why You Can’t Achieve Your Goals 2 11 Reasons Why We Fail to Achieve Our Goals 3 Learn How to Be Productive and Happy With These 11 Tips 4 How to Prevent Decision Fatigue From Clouding Your Judgement 5 5 Reasons Why Being a Perfectionist May Not Be So Perfect

Read Next

Advertising
Advertising
Advertising

Last Updated on November 12, 2020

15 Reasons Why You Can’t Achieve Your Goals

15 Reasons Why You Can’t Achieve Your Goals

The truth about many of our failed goals is that we haven’t achieved them because we didn’t know how to set and accomplish goals effectively, rather than having not had enough willpower, determination, or fortitude. There are strings of mistakes standing in our way of accomplished goals. Fortunately for us, we don’t have to fall victim to these mistakes for 2015. There are many common mistakes we make with setting goals, but there are also surefire ways to fix them too.

Goal Setting

1. You make your goals too vague.

Instead of having a vague goal of “going to the gym,” make your goals specific—something like, “run a mile around the indoor track each morning.”

2. You have no way of knowing where you are with your goals.

It’s hard to recognize where you are at reaching your goal if you have no way of measuring where you are with it. Instead, make your goal measurable with questions such as, “how much?” or “how many?” This way, you always know where you stand with your goals.

3. You make your goals impossible to reach.

If it’s impossible of reaching, you’re simply not going to reach for it. Sometimes, our past behavior can predict our future behavior, which means if you have no sign of changing a behavior within a week, don’t set a goal that wants to accomplish that. While you can do many things you set your mind to, it’ll be much easier if you realize your capabilities, and judge your goals from there.

4. You only list your long-term goals.

Long-term goals tend to fizzle out because we’re stuck on the larger view rather than what we need to accomplish in the here and now to get there. Instead, list out all the short-term goals involved with your long-term goal. For instance, if you want to seek a publisher for a book you’ve written, your short-term goals might involve your marketing your writing and writing for more magazines in order to accomplished your goal of publishing. By listing out the short-term goals involved with your long-term goal, you’ll focus more on doing what’s in front of you.

Advertising

5. You write your goals as negative statements.

It’s hard to reach a goal that’s worded as, “don’t fall into this stupid trap.” That’s not inspiring, and when you’re first starting out, you need inspiration to stay committed to your goal. Instead, make your goals positive statements, such as, “Be a friend who says yes more” rather than, “Stop being an idiot to your friends.”

6. You leave your goals in your head.

Don’t keep your goals stuck in your head. Write them down somewhere and keep them visible. It’s a way making your goals real and holding yourself accountable for achieving them.

Achieving Goals

7. You only focus on achieving one goal at a time, and you struggle each time.

In order to keep achieving your goals, one right after the others, you need to build the healthy habits to do so. For instance, if you want to write a book, developing a habit of writing each morning. If you want to lose weight and eventually run a marathon, develop a habit of running each morning. Focus on buildign habits, and your other goals in the future will come easier.

Studies show that it takes about 66 days on average to change or develop a habit.[1] If you focus on forming one habit every 66 days, that’ll get you closer to accomplishing your goals, and you’ll also build the capability to achieve more and more goals later on with the help of your newly formed habits.

8. You live in an environment that doesn’t support your goals.

Gary Keller and Jay Papasan in their book, The One Thing, state that environments are made up of people and places. They state that these two factors must line up to support your goals. Otherwise, they would cause friction to your goals. So make sure the people who surround you and your location both add something to your goals rather than take away from them.

Advertising

9. You get stuck on the end result with your goals.

James Clear brilliantly suggests that our focus should be on the systems we implement to reach our goals rather than the actual end result. For instance, if you’re trying to be healthier with your diet, focus more on sticking to your diet plan rather than on your desired end result. It’ll keep you more concentrated on what’s right in front of you rather than what’s up in the sky.

Keeping Motivated

10. You get discouraged with your mess-ups.

When I wake up each morning, I focus all my effort in building a small-win for myself. Why? Because we need confidence and momentum if we want to keep plowing through the obstacles of accomplishing our goals. Starting my day with small wins helps me forget what mess-ups I had yesterday, and be able to reset.

Your win can be as small as getting out of bed to writing a paragraph in your book. Whatever the case may be, highlight the victories when they come along, and don’t pay much attention to whatever mess-ups happened yesterday.

11. You downplay your wins.

When a win comes along, don’t downplay it or be too humble about it. Instead, make it a big deal. Celebrate each time you get closer to your goal with either a party or quality time doing what you love.

12. You get discouraged by all the work you have to do for your goals.

What happens when you focus on everything that’s in front of you is that you can lose sight of the big picture—what you’re actually doing this for and why you want to achieve it. By learning how to filter the big picture through your every day small goals, you’ll be able to keep your motivation for the long haul. Never let go of the big picture.

Advertising

13. You waste your downtime.

When I take a break, I usually fill my downtime with activities that further me toward my goals. For instance, I listen to podcasts about writing or entrepreneurship during my lunch times. This keeps my mind focused on the goal, and also utilizes my downtime with motivation to keep trying for my goals.

Wondering what you can do during your downtime? Here’re 20 Productive Ways to Use the Time.

14. You have no system of accountability.

If you announce your goal publicly, or promise to offer something to people, those people suddenly depend on your accomplishment. They are suddenly concerned for your goals, and help make sure you achieve them. Don’t see this as a burden. Instead, use it to fuel your hard work. Have people depend on you and you’ll be motivated to not let them down.

15. You fall victim to all your negative behaviors you’re trying to avoid with your goals.

Instead of making a “to-do” list, make a list of all the behaviors, patterns, and thinking you need to avoid if you ever want to reach your goal. For instance, you might want to chart down, “avoid Netflix” or “don’t think negatively about my capability.” By doing this, you’ll have a visible reminder of all the behavior you need to avoid in order to accomplish your goals. But make sure you balance this list out with your goals listed as positive statements.

How To Stop Failing Your Goal?

If you want to stop failing your goal and finally reach it, don’t miss these actionable tips explained by Jade in this episode of The Lifehack Show:

Advertising

Bottom Line

Overcoming our mistakes is the first step to building healthy systems for our goals. If you find one of these cogs jamming the gears to your goal-setting system, I hope you follow these solutions to keep your system healthy and able to churn out more goals.

Make this year where you finally achieve what you’ve only dreamed of.

More Goal Getting Tips

Featured photo credit: NORTHFOLK via unsplash.com

Reference

Read Next