Advertising
Advertising

11 Best Practices to Protect Your Loved Ones from Swimming Pool Hazards

11 Best Practices to Protect Your Loved Ones from Swimming Pool Hazards

When warm weather rolls around, outdoor activities are plenty, and cooling off in the pool is high on the list. With this comes the important responsibility of ensuring everyone’s safety so that there is nothing but good times to be had. These are some simple ways to make sure that your friends and family are safe around your pool.

1. Install a Fence

There should be a fence that completely surrounds the pool area. This will prevent children from entering alone. The fence should be at least 4 feet high, self-closing and self-latching, and climb-resistant.

Advertising

2. Electrical Devices Should be Put Away

Electrical devices, including any outdoor entertainment equipment, should be away from not only the pool, but any wet surfaces. When using electrical devices outside, plug them into a GFCI to ensure that if anything does happen, they are protected.

3. A Strong Swimming Adult Should Supervise Children

When there are infants and toddlers in the pool, and adult should be in the water holding the child to ensure their safety. If there are older children in the pool, there should be an adult in the water paying attention to what the children are doing, and avoid being distracted by talking on the phone or drinking. Children should never be allowed to swim alone, regardless of their own swimming ability.

Advertising

4. Install an Alarm on the Door Leading to Outside

There should be an alarm on any doors that lead out to the pool, and alarms on any pool gates. This practice will ensure that if there are any children trying to gain access to the pool without any supervision that someone will be aware of the action and proceed appropriately. It will also let homeowners know if anyone unknown to them is trying to gain access to the pool or to the home via the pool area.

5. Enforce Pool Rules

This is the key to preventing accidents at the pool. These rules should include no diving at the shallow end, stay away from drains, and no running on the pool deck. These are the keys to making sure that you and your loved ones have a fun time at the pool with little risk for accidents.

Advertising

6. Cover the Pool When Not in Use

Covering a pool is no longer the hassle that it used to be. Many companies offer automatic pool covers that are motorized for ease of access. A covered pool looks less appealing to an unsupervised child, and may save them from injury if they do want to go into the pool.

7. Make Sure Drain Covers are Intact

Exposed drains are a hazard to all swimmers. A person could become stuck to a drain—if this is the case, take your hand and pry it between the person’s body and the drain to break the suction rather than trying to pull their body from it.

Advertising

8. Keep a Stocked First Aid Kit Nearby

There are bound to be bumps and bruises when playing outside, even scraped knees on a pool deck that needs resurfacing. Having these things on hand near the pool will allow faster attention to minor injuries at the pool.

9. Diving Should be Prohibited

In general, diving should not be allowed unless there is a specific area of the pool that is designated for diving safely. The areas that are restricted from diving should be marked, as well as the water depth in various levels.

10. Life-Saving Equipment Should be Accessible

Your life-saving equipment should include a reaching pole or rescue hook, life preservers, and a rope with lifesaving rings. These should be kept in the pool area, ensuring quick access in case of an emergency.

11. Store Chemicals Away from the Pool

Follow the storage instructions designated by the chemical makers, as well as the usage instructions that are recommended by the manufacturer. They should be stored out of sight and in a place that is not accessible to children that might want to play with them.

More by this author

Sasha Brown

Seasoned Blogger

11 Obvious Signs He Wants to Marry You 11 Signs He Wants to Marry You (Even You Are at the Early Stages) 11 Must-Follow Natural Health Blogs for 2017 11 Must-Follow Natural Health Blogs for 2017 11 Tools to Help You Keep Track of Your Remote Employees 11 Tools to Help You Keep Track of Your Remote Employees 7 Ways to Effectively Cope With Emotional Stress Seven Ways to Effectively Cope with Emotional Stress 10 amazon review sites that will get you really good deals 10 Amazon Review Sites That Will Get You Really Good Deals

Trending in Lifestyle

1 Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising 2 What Should I Do Today? 30 New Things To Do Today 3 What Drinking Coffee Does to You 4 20 Health Benefits of Coffee (And How to Get the Maximum Benefits of It) 5 The Ultimate Coffee Guide For Energy Boost

Read Next

Advertising
Advertising
Advertising

Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

Advertising

I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

Advertising

Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

Advertising

The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

Advertising

Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

Read Next