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5 Best Productivity Hacks Successful People Use

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5 Best Productivity Hacks Successful People Use

We are living in the greatest time period ever in history. There is almost nothing in this world that is not available to us, if we are willing to put in the hours to research and learn. That’s all that’s between us and what we want in life.

In the same token, because of all the technology in this modern age, we are also face to face, daily, with more distractions than our ancestors ever had.

Try these five productivity hacks to leverage technology to the fullest, so we can optimize our life and reach maximum effectiveness

1. Setting Times to Check Your Email

This one is going to be huge for many people. Remember that experiment where Pavlov would ring the bell, and the dog would salivate? What do you do the second your email goes off? Yeah, the vast majority of people, if we’re honest, grab our phones the second our email goes off to check what it is and who it’s from.

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We have been conditioned just as the dogs were in Pavlov’s experiment. Listen, email is great, it allows us to connect and converse with people in a convenient way, on our terms, no matter where we are in the world.

Think about how many times this steals your focus throughout the day and how it scatters your attention. The Solution? Set times to check your email and stick to them. For people that can pull it off, just checking your email once in the day, maybe after your work, would be the ultimate goal. For others that cannot do this at first (or at all), shoot for checking it only twice a day, once in the morning and once at night. Try this for a week. You will feel the difference.

2. Social Media

How much time do you spend on social media every day? Be honest.

Social media is another technological advancement that is absolutely fantastic for so many reasons. You can do things like connecting with family and friends out of town, share life experiences as they happen, communicate with friends you’ve been out of touch with and more.

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My question to you though is how many of your productive hours is it stealing from you every day? Time is the one thing in this life that we can never get back. If you were to look back on your life 30-40 years from now, do you think you’d say “Man, I wish I spent more time on Facebook.” No, I didn’t think so.

Set aside 30-45 minutes at night to go through your favorite social media accounts and do what you’d like, but I challenge you to stop the mindless scrolling during the day just because you’re bored. We all do it.

Every once in awhile I like to get into this mode of taking a break from ALL social media platforms. It’s amazing how clear I feel during these “breaks.”

3. The Pomodoro Technique

This is a simple, yet extremely powerful technique of breaking your work down into short intervals of 25 minutes and setting a timer. Then, when your 25 minute Pomodoro is done, you take a 5-minute break. Many people (myself included), find that when they are working off of a timer, it increases your output and productivity because you are trying to “beat the clock.”

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I was skeptical when I first came across this, but it works very well. There are many free Pomodoro timers that you can access online as well as apps on your smartphone. Give it a try and let me know how it works for you.

4. Your “One Thing.”

This is a popular new trend that was spiked by Gary Keller in his book “The One Thing”. This book stresses that although there any many tasks that each one of us is responsible for during the day, there is ultimately one thing that is the most important. Keller encourages readers that by focusing on their “one thing” and giving that all of their attention until it’s done, their productivity will soar.

This is another simple concept that is easy to discard how powerful it is until you try it.

Before going to sleep at night, plan out your day tomorrow like your normally would except identify clearly your one thing. What is the one thing that you can do or work on that would bring you the most results and bring you closer to where you want to be?

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5. Meditation or Quiet Time

Because of all the stresses of the modern world, we tend to neglect ourselves and our own physical and mental well-being. When our ancestors were growing up, they didn’t have phones ringing, email alerts going off, Facebook messages, Twitter alerts, Snapchats or any of the other distractions that we have today. As much as we all love our phones and social accounts, we must give ourselves a break as well.

Take at least 5-10 minutes out of your day, every day, to meditate or have a little quiet time and allow your mind some time to relax and shut off. Take this time and spend it in the way that best aligns with you.

There are some great apps that can help with meditation such as Headspace or calm.com. You can even use these for guided meditations. Maybe you prefer to sit outside quietly with a cup of coffee in silence or go for a walk in nature? It doesn’t matter which you choose. The important thing is that you take the time to “re-charge.” You will be at least twice as productive because of it.

Featured photo credit: static1.squarespace.com via static1.squarespace.com

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Last Updated on October 21, 2021

How to Create Your Own Ritual to Conquer Time Wasters and Laziness

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How to Create Your Own Ritual to Conquer Time Wasters and Laziness

Life is wasted in the in-between times. The time between when your alarm first rings and when you finally decide to get out of bed. The time between when you sit at your desk and when productive work begins. The time between making a decision and doing something about it.

Slowly, your day is whittled away from all the unused in-between moments. Eventually, time wasters, laziness, and procrastination get the better of you.

The solution to reclaim these lost middle moments is by creating rituals. Every culture on earth uses rituals to transfer information and encode behaviors that are deemed important. Personal rituals can help you build a better pattern for handling everything from how you wake up to how you work.

Unfortunately, when most people see rituals, they see pointless superstitions. Indeed, many rituals are based on a primitive understanding of the world. But by building personal rituals, you get to encode the behaviors you feel are important and cut out the wasted middle moments.

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Program Your Own Algorithms

Another way of viewing rituals is by seeing them as computer algorithms. An algorithm is a set of instructions that is repeated to get a result.

Some algorithms are highly efficient, sorting or searching millions of pieces of data in a few seconds. Other algorithms are bulky and awkward, taking hours to do the same task.

By forming rituals, you are building algorithms for your behavior. Take the delayed and painful pattern of waking up, debating whether to sleep in for another two minutes, hitting the snooze button, repeat until almost late for work. This could be reprogrammed to get out of bed immediately, without debating your decision.

How to Form a Ritual

I’ve set up personal rituals for myself for handling e-mail, waking up each morning, writing articles, and reading books. Far from making me inflexible, these rituals give me a useful default pattern that works best 99% of the time. Whenever my current ritual won’t work, I’m always free to stop using it.

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Forming a ritual isn’t too difficult, and the same principles for changing habits apply:

  1. Write out your sequence of behavior. I suggest starting with a simple ritual of only 3-4 steps maximum. Wait until you’ve established a ritual before you try to add new steps.
  2. Commit to following your ritual for thirty days. This step will take the idea and condition it into your nervous system as a habit.
  3. Define a clear trigger. When does your ritual start? A ritual to wake up is easy—the sound of your alarm clock will work. As for what triggers you to go to the gym, read a book or answer e-mail—you’ll have to decide.
  4. Tweak the Pattern. Your algorithm probably won’t be perfectly efficient the first time. Making a few tweaks after the first 30-day trial can make your ritual more useful.

Ways to Use a Ritual

Based on the above ideas, here are some ways you could implement your own rituals:

1. Waking Up

Set up a morning ritual for when you wake up and the next few things you do immediately afterward. To combat the grogginess after immediately waking up, my solution is to do a few pushups right after getting out of bed. After that, I sneak in ninety minutes of reading before getting ready for morning classes.

2. Web Usage

How often do you answer e-mail, look at Google Reader, or check Facebook each day? I found by taking all my daily internet needs and compressing them into one, highly-efficient ritual, I was able to cut off 75% of my web time without losing any communication.

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3. Reading

How much time do you get to read books? If your library isn’t as large as you’d like, you might want to consider the rituals you use for reading. Programming a few steps to trigger yourself to read instead of watching television or during a break in your day can chew through dozens of books each year.

4. Friendliness

Rituals can also help with communication. Set up a ritual of starting a conversation when you have opportunities to meet people.

5. Working

One of the hardest barriers when overcoming procrastination is building up a concentrated flow. Building those steps into a ritual can allow you to quickly start working or continue working after an interruption.

6. Going to the gym

If exercising is a struggle, encoding a ritual can remove a lot of the difficulty. Set up a quick ritual for going to exercise right after work or when you wake up.

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7. Exercise

Even within your workouts, you can have rituals. Spacing the time between runs or reps with a certain number of breaths can remove the guesswork. Forming a ritual of doing certain exercises in a particular order can save time.

8. Sleeping

Form a calming ritual in the last 30-60 minutes of your day before you go to bed. This will help slow yourself down and make falling asleep much easier. Especially if you plan to get up full of energy in the morning, it will help if you remove insomnia.

8. Weekly Reviews

The weekly review is a big part of the GTD system. By making a simple ritual checklist for my weekly review, I can get the most out of this exercise in less time. Originally, I did holistic reviews where I wrote my thoughts on the week and progress as a whole. Now, I narrow my focus toward specific plans, ideas, and measurements.

Final Thoughts

We all want to be productive. But time wasters, procrastination, and laziness sometimes get the better of us. If you’re facing such difficulties, don’t be afraid to make use of these rituals to help you conquer them.

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Featured photo credit: RODOLFO BARRETO via unsplash.com

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