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Dental Authorities Say Flossing Hasn’t Been Really Proven To Work

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Dental Authorities Say Flossing Hasn’t Been Really Proven To Work

If you’re like most people, you probably remember going to the dentist and getting a lesson about brushing your teeth, flossing, avoiding pops, and other sugary foods. All this was meant to keep your teeth healthy and to avoid problems like cavities, or even more serious conditions like gum disease. While brushing and a healthy diet are still considered to be important, a recent investigation by the Associated Press has called into question on just why flossing has been so heavily promoted.

The investigation in context

The American Dental Association (ADA) began recommending flossing for dental health since 1979 — and has every five years since, while writing its Dietary Guidelines for Americans. Governments worldwide, public organizations, like Britain’s National Health Service, individual dentists, and manufactures of dental products, have also all heavily promoted flossing as a good health practice.

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What the Associated Press (AP) found

Of course dentists and businesses who promote dental products, can do so with any kind of product that they like. However, when a government organization does this, they make sure to only recommend the practices that have been scientifically proven to have significant health benefits. This is where the AP investigation comes into play.

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Under the Freedom of Information Act, the AP wrote to the American Dental Association, the British Dental Association, and other organizations, to find out more about the scientific basis for the promotion of flossing. What the ADA came up with was — well, not much proof that this dental hygiene practice has any benefits at all.

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In response to this, the Associated Press launched an investigation of its own, to find out more about the actual scientific basis for the promotion of flossing. To do this, they looked at 25 separate studies on dental hygiene that were published in the last 10 years. What it found was that the scientific backing for this recommended practice was:

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  • weak
  • poorly correlated
  • generated from low quality studies or
  • carrying a moderate to large potential for bias

In short, there is no good scientific evidence to show that flossing will bring any health benefits.

Featured photo credit: pixabay.com via pixabay.com

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Brian Wu

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Last Updated on August 12, 2021

Learn How To Make Coffee 38 Different Ways With This Stunning Guide

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Learn How To Make Coffee 38 Different Ways With This Stunning Guide

 

If you make your own coffee in the morning, chances are you’re only making the same boring kind everyday. Now it’s time to put an end to the cynical habit and turn you into an instant coffee connoisseur.

For those who don’t know, there are officially 38 different ways to make coffee. All, except decaffeinated versions will give you the same buzz that can either make you extremely productive or give you anxiety.

The only difference here is taste. And when it comes to coffee, taste matters. A lot.

Most of the methods and ingredients from the chart above dates back hundreds of years and have been traditionally passed down from generation to generation. Hence, it’s actually possible to tell where a person came from based on the type of coffee he or she drinks!

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    38 ways to make a perfect Coffee | Visual.ly

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