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7 Tips On How To Be A Low Maintenance Mommy Friend

7 Tips On How To Be A Low Maintenance Mommy Friend

In high school and even during college I had some friendships that could be considered high maintenance. Circumstances were different before getting married and having kids. During those earlier phases of life you can certainly bend yourself to allow more quirks and bumps in the road of friendship, especially as you are all figuring out how this friendship thing works.

Now that I am a Mom of three young kids. I have less time for friendships. However, this is a time in life when friends are especially needed. Moms need to have a shoulder or two to lean on when feeling insane, someone to meet up with when you need a few hours without kids, and someone other than a spouse to share life’s challenges and joy.

In order to have healthy friendships that are worth the time and effort, yet don’t cause more work and headaches in life you require low maintenance friendships. Experience has helped me weed out the high maintenance friendships that I have had over the years. At this point I naturally gravitate towards friendships that are low maintenance. It doesn’t mean that they are any less valued. Actually it is quite the contrary. Low maintenance friendships lend themselves to more kindness, openness, and sincerity in the relationship because there isn’t drama, gossip, high expectations, and other things to get in the way.

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Below are my top 7 tips on how to be a low maintenance mommy friend and they are as follows:

1. No Drama

The jealousy among women need to stop if they want to remain friends. We all have different talents and abilities, our kids are all different, and we all have different life experiences. You can’t compare yourself to others. So, if your mom friends act less than perfect, let it go. If their life seems better than yours it’s because probably you don’t know their entire life story and all the details of their life. Let it go. Just be you. Just worry about yourself. Don’t act or react to your negative thoughts and feelings, especially as they relate to others.

Drama usually rears its ugly head in the form of words, so use your words wisely. If there isn’t an upside to something to a friend, then you probably don’t need to say it. If what you are going to say is intended to get a friend’s emotions running high, then you may need to analyze your heart and the intentions behind what you want to say.

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2. No Gossip

The truth about gossip is that it is hurtful. Another truth about gossip that is important to recognize is that if a friend is gossiping about all their other friends, then they are more than likely gossiping about you when they are with their other friends. To be a good friend don’t gossip about your friends. Don’t even gossip about others who aren’t your friends. Change the subject when gossip occurs or find a way to leave the situation. Staying and listening to gossip is just as bad.

3. Time is of No Matter

The best kind of friendship for a mom is one where you can see each other after weeks or months of not seeing one another and you can pick up right where you left off, as though you saw each other the previous day. There may or may not be texts between seeing one another, but it is not taken personally, because fellow moms know that sometimes life gets crazy and hectic and everything besides keeping your family afloat can go by the wayside. This also means that you don’t give your friends a hard time, if they don’t immediately return your calls, texts, or emails. When they eventually get around to it, as life and time allows, that is good enough for you because you are an understanding friend.

4. Low Expectations

Keep low expectations of your fellow mommy friends. Nobody is owed anything by being a friend. It was nice when back in high school and college days meant all your friends around you helped you celebrate your birthday. That sometimes happens with mommy friends, but not always. Some days it is hard enough to remember the birthdays of your own kids. What it boils down to is that nobody owes you for being their friend. If they do nice things for you, like order you a cup of coffee, send you a nice note, or offer to watch your kids, then thank that friend! Extra gestures of kindness are not required in mommy friendships. However, they do make the relationships sweeter. Expecting these acts of kindness from friends will leave you disappointed in your mommy friendships. Try to do the nice things for your friends when you can, but do so without expectations of getting anything in return. That is what true friendship is based on.

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Expectations in your friendships will only lead to disappointment and then resentment. Don’t set yourself up for these negative emotions. Understand that your fellow mom friends are extremely busy and often overwhelmed. Their spouse and children come first, so sometimes friendships don’t get the love and attention we all want to give and receive.

5. Allow for Personality Quirks

Everyone has personality quirks, including you. If you want others to accept you, with your quirks and all, then you need to be accepting of the quirks that others possess. For example, we all have friends that run late. Don’t give them a hard time about it every time they are late. Instead, bring a book along and enjoy the extra time cathing up on your reading. Allow your friends to be human. They are flawed, as we all are flawed. Don’t hold their flaws against them in your friendship.

6. Don’t Criticize- Instead Encourage

Don’t be the critical mommy or the mommy who gives all the advice (you just come off as being a criticizer of those who don’t do things the way you are doing them). Words are powerful, so use them wisely. Look for the positive in your friends and tell them the good things you see in them. Be a positive force in their life. People like to be around others who are positive. Negativity is draining. If you are around friends that are mostly negative, you are going to feel depleted and drained after being around them. Set the example of positivity by looking for the good in others and situations. It doesn’t mean you need to be a Polly-Anna. It just means that focusing on real, positive aspects of life helps others around you see the positive as well.

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7. Allow for Differences

Thomas Jefferson said “I never considered a difference of opinion in politics, in religion, in philosophy, as cause for withdrawing from a friend”. He was a wise man. Everyone has different views in life. If we were all the same we would be robots and life would be boring. Allow your friends to be who they are in life. Embrace the difference, because it makes life interesting.

Don’t hold your friends differing opinions against them. We are all entitled to our opinions. Allow your friends to express their views around you without criticizing them, reacting harshly, or discrediting their opinions. If you put your friends down for their differing views, religious preferences, etc., then you are probably going to lose them. Be thankful that your friends express their views around you. It means they are comfortable around you in sharing this side of themselves.

Gratitude: If you are a mom with awesome mommy friends then consider yourself blessed. Tell your friends that you appreciate them. Good friendship is a true gift.

More by this author

Dr. Magdalena Battles

A Doctor of Psychology with specialties include children, family relationships, domestic violence, and sexual assault

An Expert Parenting Guide to Dealing with Toddler Tantrums How Divorce Affects Children: The Good and the Not So Good Everything You Need to Know Before Visiting a Marriage Counselor How To Stop Insecure Attachment from Wreaking Havoc on Your Love Life 7 Reasons Why You Should Find a Life Coach to Reach Your Full Potential

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Last Updated on April 23, 2019

13 Ways Happy People Think and Feel Differently

13 Ways Happy People Think and Feel Differently

Let me begin by being 100% frank with you – everyone is capable of happiness.

Happiness is first a choice but it also takes persistence to maintain. Happiness is our birth right and my mission is to help as many people as I can live their happiest life.

My mission is to spread the message that everyone deserves happiness.

To live a happy life; however, you must do the work, gain the necessary knowledge, and increase your awareness.

You must fully embody this state and begin to think and feel happiness on every level of your being.

Often times, excuses present themselves and our mind gives us the reasons why we can’t be happy:

“I am too busy right now to focus on happiness”

“I will be happy when I finish school, when I have the money, when I am in the right relationship, when I have kids, when my children are older….”

“I would have had a happy life if this traumatic event had never happened”

“I don’t deserve happiness”

EVERYONE deserves happiness. The reason that you are here right now is because you have a purpose and you are on the earth to enjoy your journey.

Think BIGGER than your excuses. Push FARTHER than your complaints.

Don’t be pulled away from greatness. Get uncomfortable. At least these are what happy and successful people do on a daily basis.

This article highlights the top 13 tips and tricks of how happy people think and feel.

If you would like to begin embodying this life-changing state, then… Here are the 13 ways Happy People Think and Feel Differently:

1. Happy People Put Happiness First

Happy people have made the decision that their end goal is happiness.

Every situation, event, bad day ultimately ends with happiness.

To them, happiness is equivalent to sleep and water – it is a necessity to their life. To live an unhappy life is to have never lived at all.

The happy person asks,

“What would be the point of living if every day and moment were filled with negativity?”

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“Why would I deplete my energy on negativity when I expend less to be positive?”

They make happy-based decisions which means in EVERY MOMENT they choose happiness.

If their circumstances can’t change then they instead change their perspective, they look for the silver lining in the negative.

Happy people don’t let negativity steal their moments away – a positive mindset always prevails.

If you ask a happy person how their day was, they will always answer your question with a highlight or a lesson learned.

2. Happy People Embrace Pain

I know what you are thinking –

“No one is ALWAYS happy”

or …

“Even happy people get in bad moods”

and …

These statements are absolutely accurate.

Happy people aren’t always happy and they DO get into bad moods. They get overwhelmed, they feel defeated, and their feelings get hurt.

Happy people aren’t invincible and they feel pain just like everyone else. The only difference between happy people and people who let negativity run their lives is that…

Happy people quickly acknowledge their pain and they make a decision to find a way to transform their pain into something greater. They also use these 13 simple ways to shake off the sadness.

Happy people admit the negativity they feel and they do what it takes to get back into their natural state: happiness.

When your end goal is happiness, then you will find a way to achieve it no matter how much strength you have to muster.

3. Happy People Have a Happy Self-Image

We all have an image in our minds that we subconsciously live up to.

The reason that change is so hard is because our subconscious mind is programmed to live by how we define ourselves.

How are you currently defining yourself?

For happy people, they see themselves with a smile, positive outlook, and/or a bounce in their step. When an event or situation arises that brings in a negative emotion, they quickly change their state to resemble their natural self-image.

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When happy people are in a bad mood, it feels unusual to them because feeling negative isn’t aligned with how they see themselves.

When they feel upset, they acknowledge the negativity and look for a solution to bring their emotions to the level of how they perceive themselves.

Look at how you define yourself today – your mind and body are always trying to live up to the definition it is taught to believe.

Your body’s job is to keep you in a “normal” state because this is where it feels most comfortable.

If your self-image is happy, then your mind and body will naturally be brought back to where it feels at home. Your actions will be a clue to how you define yourself.

4. Happy People Have a Strong Support System

The happiest people know that it takes a village and they lean on others for support.

Happy people feel comfortable reaching out for help when they feel that their resistances are overpowering them. They quickly sense their negativity and they tell somebody.

Happy people ask for assistance when they can’t figure out a problem. Seeking help takes strength and it never gets in the way of their self-worth. Happy people appreciate the wisdom that their support system provides.

They have strong connections with the people who are close to them. They never trudge through tough times alone because jeopardizing their happiness for too long would be detrimental to their well-being.

5. Happy People Safeguard Their Minds from Negative Triggers

Warding off negativity is almost impossible when we live in a society that lives by what went wrong and feeds off of what could go wrong. News travels instantaneously so it would be unrealistic to shut this out of your life completely.

However, one strategy that happy people use to safeguard their minds is regulating their environment.

We have a lot of control on how we allow our environments to affect us. We can control our social media feed, the television shows and movies we watch, the books that we read, the people that we spend our time with, and the places that we hang out.

If happiness is your end goal, then take a good look at what is bringing you down. What triggers your unhappiness? See if there is anything in your environment that can be changed……

What we listen to, read, and who we hang out with influence our mind, what we think about, what we worry about, our reactions, and behaviors.

Happy people know what triggers a feeling of negativity and it feels out of alignment for them so they do what it takes to avoid it.

They might regulate their social media news feed to reflect the information that brings them positive energy. They might regulate the people that they spend their time with. It is important to hang out with like-minded people.

What are you triggers? How can you avoid the negativity in your environment?

These are ways that happy people regulate their environment and safeguard their minds.

6. Happy People Know When to Say “No”

Happy people know when to sit one out and say “no.” They do this to protect their happiness and well-being.

Life gets overwhelming – a lot of people need our attention and the to do list can seem never ending.

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Happy people give themselves permission to take the day off and they feel comfortable with saying “no” when their stress levels begin to climb. They understand that those around them aren’t benefiting from someone who is frazzled, overwhelmed, and tired.

A happy person identifies their negative emotion and then they quickly treat it to bring themselves back to their “normal” state, so that they can be at their best for not only themselves but for those around them, too.

A simple “no” can ultimately mean many more “yes’s” in the future because happiness has a long battery life. You can take a look at Leo Babauta’s article The Gentle Art of Saying No and learn to say no.

7. Happy People Are Good Evaluators

Happy people can quickly sense when something is off with themselves or others. They are very intuitive to happiness levels. When someone isn’t quite right, they are the first ones to notice.

Being able to evaluate happiness means that you can identify when negativity is lingering around for too long.

We all have bad days; however, the happy person evaluates often and quickly intervenes.

In other words, happy people frequently evaluate their state and immediately change when their pessimism is overshadowing their joy.

8. Happy People Bring Other People Up

What goes on inside of us is mirrored into our physical world.

What we think about literally consumes our life and is displayed in our work, relationships, and attitude.

Happy people naturally feel good inside and about themselves so they treat others the way that they treat themselves. It never feels forced to give a compliment or to help out a stranger.

When we are truly happy with ourselves, everyone around us has a better experience. Happy people are kind to themselves and because of this, it feels natural to them to want to make others’ happy, too.

9. Happy People Go After Their Dreams

Happy people are always following the joyful path. They make happy-based decisions and because of this, they always end up where they want to be.

It’s absolutely impossible to be happy by following an undesirable path, which is quite opposite for unhappy people.

Most people journey through life on a path they think they are “supposed” to be own. Warning signs (negativity) are often ignored because they truly believe that these feelings are a normal part of life.

Negativity is NOT normal.

The happiest people investigate the negativity in their life and quickly analyze the results. This process allows them to get back on the joyful path which ends in a desirable outcome.

Follow your happiness and your dreams will come true (If that isn’t motivation then I don’t know what is!)

In addition to happiness, here are 14 amazing things that happen when you live your passion.

10. Happy People Never Sweat the Small Stuff

The only expectation that the happy person has is that they remain in a joyful state.

They rarely have expectations for the events and people in their lives because they know that this is a sure way to get let down.

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The happiest people take life as it comes – you could say that they roll with the punches. When you don’t have expectations, thenyoue can just sit back and watch how beautifully life unfolds.

Happy people understand that bad things are inevitable, they are a part of life – The car will break, the kids will make mistakes, people will be late, and dinner will burn.

If it’s not anything seriously affecting their lives, then they don’t give their energy to it.

11. Happy People Rarely Have to Prove That They Are Right

Happy people remember that it’s more important to live up to what they believe. When you live your life aligned with your belief system, then there is no need to explain or prove yourself to others.

Differences in opinions are inevitable, but the happiest of people know it’s wasted energy to defend their position.

It is more effective to simply show people, through actions, how you think, feel, and what you believe.

Energy is saved, arguments are diminished, and credibility/respect are gained when we live by what we believe.

12. Happy People Smile (Even When They Don’t Want To)

Smiling is one of the healthiest things we can do; and happy people use this simple trick quite often.

It has been proven that smiling has the ability to boost your immune system, decrease stress levels, and can even make you look younger. The benefits of smiling have even been backed up by science.[1]

Better yet, smiling is contagious. When you engage in a quick smile, you are likely to brighten someone else’s day along with your own. It is no wonder why happy people smile often!

13. Happy People Live Life in the Present Moment.

When we are genuinely happy, we are living for the moment.

Happy people let go of the past, enjoy the present, and look forward to the future. They take the moments for what they are worth – they only invest their energy in what feels right to them.

Everyone is capable of living a happy-centered life. You deserve a life that you desire – your dream life. All you have to start doing is make happy-based decisions TODAY.

In every moment, decide on what makes you happy – decide on what gets you excited. Stop doing what you don’t love, don’t listen to the people that you dislike.

If you are engaging in something that isn’t bringing you joy, then quit doing it. Listen to your heart, stop ignoring the warning signs (negativity) because they are there for a reason.

I have observed, studied, and interviewed some of the happiest and most successful people along with some of the most miserable and self-loathing.

It starts with one decision – happiness.

The happiest, most successful people choose happiness with EACH and EVERY decision. And you can start doing this today.

Featured photo credit: Autumn Goodman via unsplash.com

Reference

[1] Harvard Business Review: The Science Behind the Smile

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