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5 Reasons It Pays To Trust Your Gut

5 Reasons It Pays To Trust Your Gut

Decision-making is a fundamental part of life and of human experience. We make and take decisions, big and small, every single day. But what’s the best way to make decisions – using facts, experience and data, or trusting your gut?

It’s an age-old question, one we’ve never really been able to answer. That quirky urge, the unusual tingle, an angel on your shoulder, that little voice in your head – these are all signs of gut feeling. But should we rely on these little signs to navigate our way through this thing called life?

Here are 5 reasons you should trust in your gut when you make decisions, whether they’re big, life-changing ones like buying a house, getting married or on a bit smaller in scale, like what to have for breakfast or what to wear on a night out.

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1. Trusting your gut could get you ahead at work

It comes as no wonder that many of the most well-known business minds, from Richard Branson to Steve Jobs, have vouched for the power of instinctive gut thinking for make decisions. Jobs himself famously said:

“You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.”

Looking to your gut rather than your brain could well help you in your career. This infographic from gaming experts 888 Casino shows that intuitive decision-making can be effective as much as 90% of the time. 62% of business executives say they rely on gut thinking to help them make key decisions

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2. It could help you spot a liar

Want to yell: ‘Liar, liar pants on fire!’ and be sure of it? Trust your gut. Research has found gut instinct is better than our conscious minds when it comes to spotting fibbers. The study found, perhaps surprisingly, that instinctive, automatic assumptions could well be more helpful when spotting truth-avoiders.

3. It could help you sort the wheat from the chaff

It seems first impressions really do count. It might be possible, using gut instinct, to weigh up whether a person is a good egg or not, in a matter of seconds – 10 to be precise, according to social psychologist David Myers, who wrote the book ‘Intuition: Its Powers and Perils.’ His book argues that early humans who could quickly detect whether a stranger was friend or foe were more likely to survive.

“If you don’t trust somebody, even if it turns out to be inaccurate, it is something to pay attention to,” intuitive psychiatrist Judith Orloff told Care2.com. “If you’re walking down the street at night and you get the feeling ‘stay away from that person,’ just cross the street.”

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4. Gut instinct could help you spot your soulmate

Sometimes you meet someone and they literally take your breath away. When it comes to relationships, instinctive intuition could well be the best watermark for figuring out if the person you’ve just met is someone you’re going to spend the rest of your life with…or not. The Casino infographic shows that, with 80% accuracy, it takes just 3 minutes to work out whether a couple will stick together or end up getting divorced. So when it comes to soulmates and spirit animals, trust your gut.

5. Intuition could guide you through life

You might be familiar with the book ‘The Dice Man’, which is about a psychiatrist who decides to make his life decisions based on the casting of dice. In the end this gets him into all manner of trouble. He would have been better off trusting his gut, because in general, making decisions on gut instinct alone can help you make the right call up to 90% of the time.

It really does pay to trust your gut.

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Featured photo credit: maggiedent via maggiedent.com

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Last Updated on October 16, 2019

Invaluable Lessons You Can Learn From Your Mistakes

Invaluable Lessons You Can Learn From Your Mistakes

Do you like making mistakes?

I certainly don’t.

Making mistakes is inevitable. Wouldn’t it be wonderful if we could be at ease with them?

Perhaps there is a way to think of them differently and see their benefits.

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Why Mistakes Feel Dangerous

Mistakes often feel dangerous. Throughout human history, our errors have often been treated as dangerous for a variety of reasons:

  • Our vulnerability. We have limited and fragile support systems. When those systems fail, people often lose their lives.
  • Real dangers. Nature can be dangerous, and making mistakes can put us at the mercy of nature and its animal residents seeking a meal.
  • Ignorance. Many cultures scapegoats someone whenever there is a failure of some kind. Scapegoating can be serious and deadly.
  • Order. Many societies punish those who do not conform to the prevailing orthodoxy and treat difference and non-conformity as a mistake. Even our brains flash an error message whenever we go against prevailing social norms.

We have a history of handling mistakes and failure in an unpleasant way. Since each of us carries our human history with us, it can be a challenge to overcome the fear of making mistakes.

If we can embrace the reality of mistakes, we can free ourselves to be more creative in our lives and dig up some interesting insights.

Why We Can’t Avoid Making Mistakes

Many people operate under the notion that making mistakes is an aberration, a mistake if you will. You can call it perfectionism but it is a more substantial problem. It is really a demand for order and continuity.

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When we think we can eliminate mistakes, we are often working from a perspective that sees the world as a fixed place. The world, however, is not so obliging. Like it or not, the world, and everything in it, is constantly changing.

Change is more constant and pervasive than we can see with our own eyes which is why we often miss it. Our bodies are constantly changing. The natural conditions of the earth change constantly as well. Everything, including economic and cultural systems have life cycles. Everything is in a constant state of flux.

We cannot see all of the changes going on around us since rates of change vary. Unfortunately, when we try to create a feeling of certainty and solidity in our lives or operate from the illusion of stability and order, we are fighting reality and our natural evolution which is built on adapting to change.

It is better to continually bend into this reality rather than fight every change we experience. Fighting it can cause us to make more mistakes. Finding the benefits in change can be useful and help us minimize unnecessary mistakes.

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Lessons Learned from Making Mistakes

Life has so many uncertainties and variables that mistakes are inevitable. Fortunately, there are many things you can learn from making mistakes.

Here is a list of ways to harness the mistakes you make for your benefit.

  1. Point us to something we did not know.
  2. Reveal a nuance we missed.
  3. Deepen our knowledge.
  4. Tell us something about our skill levels.
  5. Help us see what matters and what does not.
  6. Inform us more about our values.
  7. Teach us more about others.
  8. Let us recognize changing circumstances.
  9. Show us when someone else has changed.
  10. Keep us connected to what works and what doesn’t work.
  11. Remind us of our humanity.
  12. Spur us to want to better work which helps us all.
  13. Promote compassion for ourselves and others.
  14. Teach us to value forgiveness.
  15. Help us to pace ourselves better.
  16. Invite us to better choices.
  17. Can teach us how to experiment.
  18. Can reveal a new insight.
  19. Can suggest new options we had not considered.
  20. Can serve as a warning.
  21. Show us hidden fault lines in our lives which can lead us to more productive arrangements.
  22. Point out structural problems in our lives.
  23. Prompt us to learn more about ourselves.
  24. Remind us how we are like others.
  25. Make us more humble.
  26. Help us rectify injustices in our lives.
  27. Show us where to create more balance in our lives.
  28. Tell us when the time to move on has occurred.
  29. Reveal where our passion is and where it is not.
  30. Expose our true feelings.
  31. Bring out problems in a relationship.
  32. Can be a red flag for our misjudgments.
  33. Point us in a more creative direction.
  34. Show us when we are not listening.
  35. Wake us up to our authentic selves.
  36. Can create distance with someone else.
  37. Slow us down when we need to.
  38. Can hasten change.
  39. Reveal our blind spots.
  40. Are the invisible made visible.

Reframe Reality to Handle Mistakes More Easily

The secret to handling mistakes is to:

  • Expect them as part of the process of growth and development.
  • Have an experimental mindset.
  • Think in evolutional rather than fixed terms.

When we accept change as the natural structure of the world, our vulnerability and humanness lets us work with the ebb and flow of life.

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When we recognize the inevitability of mistakes as part of the ongoing experiment which life is, then we can relax more. In doing so we may make fewer of them.

It also helps to keep in mind that trial and error is an organic natural way of living. It is how we have evolved over time. It is better to be with our natural evolution than to fight it and make life harder.

When we adopt an evolutional mindset and see ourselves as part of the ongoing human experiment, we can appreciate that all that has been built up over time which includes the many mistakes our ancestors have made over thousands of years. Each one of us today is a part of that human tradition of learning and experimenting,

Mistakes are part of the trial and error, experimental nature of life. The more you adopt the experimental, evolutional frame, the easier it becomes to handle mistakes.

Handling mistakes well can help you relax and enjoy all aspects of life more.

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Featured photo credit: Sarah Kilian via unsplash.com

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