No ideas for daily meals? You have come to the right place!

Learn today to cook yummy and healthy meals within 15 minutes! Let’s start with these outstanding and easy-to-cook recipes.

1. Mouth-watering Lemony Shrimp Salad With Couscous

Photo by Christopher Baker

Shrimp are great for your health as they are primarily made of proteins. They are supercharged with vitamin B12, selenium, and protect against cancer.

2. Tasty Garlicky Broiled Salmon and Tomatoes

Photo by Hector M. Sanchez

Improve your heart health and brain development by consuming salmon. The garlic not just makes the salmon taste delicious, it also helps avoid infection and clean your blood.

3. No-cook Tuna, Fennel, and Bean Salad

Photo by José Picayo

A fresh meal, full of proteins, good for your heart and blood pressure.

4. Chicken Bruschetta Noodles

Photo: Real Food Whole Life

This chicken recipe is gluten-free, dairy-free and refined sugar-free.

5. Miso Steak with Green Beans and Baby Potatoes

Photo: Andrew McCaul

The protein in the steak keeps you satisfied longer, so you’ll be less tempted to snack before your next meal.

6. Delicious Caramelized Black Pepper Chicken

Photo: The Iron You

The black pepper in this delicious chicken recipe improves digestion and promotes intestinal health.

7. Chickpea Tacos with Avocado Cream

Photo: Amuse Your Bouche

This is an easy no-cook recipe, vegetarian, fresh and light.

8. Asian Chopped Kale Salad

Photo: The Healthy Maven

Do you need some detox? Try this salad

9. Bean and Chicken Sausage Stew

Photo by Anna Williams

Beans can help lower cholesterol and the protein in the chicken will help build your muscles.