⌄ Scroll down to continue ⌄

Delicious And Healthy Meals That You Can Prep Within 15 Minutes

⌄ Scroll down to continue ⌄
Delicious And Healthy Meals That You Can Prep Within 15 Minutes

No ideas for daily meals? You have come to the right place!

Learn today to cook yummy and healthy meals within 15 minutes! Let’s start with these outstanding and easy-to-cook recipes.

1. Mouth-watering Lemony Shrimp Salad With Couscous

shrimp-couscous recipes
    Photo by Christopher Baker

    Shrimp are great for your health as they are primarily made of proteins. They are supercharged with vitamin B12, selenium, and protect against cancer.

    2. Tasty Garlicky Broiled Salmon and Tomatoes

    garlic-broiled-salmon recipes
      Photo by Hector M. Sanchez

      Improve your heart health and brain development by consuming salmon. The garlic not just makes the salmon taste delicious, it also helps avoid infection and clean your blood.

      3. No-cook Tuna, Fennel, and Bean Salad

      tunna-fennel-beans recipes
        Photo by José Picayo

        A fresh meal, full of proteins, good for your heart and blood pressure.

        4. Chicken Bruschetta Noodles

        Chicken-Bruschetta-Zoodles
          Photo: Real Food Whole Life

          This chicken recipe is gluten-free, dairy-free and refined sugar-free.

          5. Miso Steak with Green Beans and Baby Potatoes

          steak recipes
            Photo: Andrew McCaul

            The protein in the steak keeps you satisfied longer, so you’ll be less tempted to snack before your next meal.

            6. Delicious Caramelized Black Pepper Chicken

            Black-Pepper-Chicken recipes
              Photo: The Iron You

              The black pepper in this delicious chicken recipe improves digestion and promotes intestinal health.

              7. Chickpea Tacos with Avocado Cream

              Chickpea-Tacos recipes
                Photo: Amuse Your Bouche

                This is an easy no-cook recipe, vegetarian, fresh and light.

                8. Asian Chopped Kale Salad

                Asian-Chopped-Kale-Salad recipes
                  Photo: The Healthy Maven

                  Do you need some detox? Try this salad

                  9. Bean and Chicken Sausage Stew

                  bean-chickenstew_recipes
                    Photo by Anna Williams

                    Beans can help lower cholesterol and the protein in the chicken will help build your muscles.

                    More by this author

                    Carlos Alberto Romay

                    Freelance Writer

                    lemon tree
                    A Proven And Easy Way To Grow Lemon Tree At Your Home
                    To-do-list post
                    To-Do Lists Will Just Make You Less Productive, Here’s Why
                    Delicious And Healthy Meals That You Can Prep Within 15 Minutes
                    Delicious And Healthy Meals That You Can Prep Within 15 Minutes
                    Japanese children cleaning
                    In Japan School Janitors Simply Don’t Exist, Here’s Why
                    time management
                    The Trouble Is You Think You Have Time

                    Trending in Food and Drink

                    1 The Ultimate Coffee Guide For Energy Boost 2 10 Best Coffee Beans That Will Energize You Every Morning 3 Does Coffee Help You Lose Weight? 4 What Is the Best Time to Drink Coffee For Energy? 5 20 Amazing Cocktail Recipes You’ll Love To Try

                    Read Next

                    Advertising
                    Advertising

                    Explore the Full Life Framework

                    Advertising
                    Advertising