Advertising
Advertising

These 15 Illustrations Perfectly Capture The Best Moments In Travel

These 15 Illustrations Perfectly Capture The Best Moments In Travel

1. Solely Planning The Trip Makes You Get Excited

1_plan L

    2. Always Packing Things At Last Minute, And You Never Fail To Surprise Yourself

     
    2_bag L

      3. Getting Lost In The Street, But It Doesn’t Matter Because Life Is Like That

      5_lost L

        4. Trying New Food And Drinks

        11_food L

          5. Trying To Speak Their Language, Or Just Overcoming Language Barrier By Body Language

          4_talk L

            6. Discovering New And Interesting Things That You Wouldn’t Find In Your Home Country

            7_found L

              7. Not Afraid Of Looking Silly When Trying New Things, Because Nobody Knows You There

              3_shop L

                8. Interacting With Passionate Locals Who Make You Feel That You’re A Treasured Guest In Their Country

                6_cult L

                  9. Taking A Bunch Of Funny Selfies

                  2_photo L

                    10. Enjoying Every Moment With Your Travel Partner, Though You Do Have Conflicts Sometimes

                    4_cheer L

                      11. Watching Sunset In That Place For The First Time, And Probably Also The Last Time

                      3_sundown L

                        12. Taking Every Step With Your Loved One

                        1_meet L

                          13. Noticing Something Special For The Things You’ve Had When You’re Not In Your Home Country

                          8_hat L

                            14. Enduring Hard Moments There, And Those Are Always The Most Unforgettable Memories

                            9_rain L

                              15. Always Looking Forward To Your Next Trip

                              10_night L

                                More by this author

                                Chloe Chong

                                Chloe is a social media expert and shares lifestyle tips on Lifehack.

                                Symptoms Of Low Self-Esteem And The Root Causes of It What These 11 Colors of Urine Reveal About Your Health What Your Poop Says About Your Health Introvert or Extrovert? Everything You Need to Know About Them 7 Ways That Will Totally Screw Up Your Life

                                Trending in Lifestyle

                                1 How to Overcome Boredom 2 Why Am I Exhausted? The Real Causes and How to Fix It Forever 3 10 Best Gym Equipments You Need in 2020 4 The Top Fad Diets That Are Actually Worth the Hype 5 20 Easy and Healthy Breakfast Recipes for Rush Mornings

                                Read Next

                                Advertising
                                Advertising
                                Advertising

                                Last Updated on May 28, 2020

                                How to Overcome Boredom

                                How to Overcome Boredom

                                Have you ever been bored? Restless? Fidgety? In need of some inspiration?

                                I have a theory on boredom. I believe that the rate of boredom has increased alongside the pace of technology.

                                If you think about it, technology has provided us with mobile phones, laptops, Ipads, device after device – all to ultimately fix one problem: boredom.

                                What is Boredom?

                                We have become a global nation that feeds on entertainment. We associate ‘living’ with ‘doing’. People now do not know how to sit still, and we feel guilty when we are not doing anything. Today, inactivity has become the ultimate sin.

                                You might not realize it, but boredom stimulates a form of anxiety and stress. It evokes an emotional state that creates frustration and feeds procrastination.

                                Advertising

                                It’s a desire to be ‘doing something’ or to be ‘entertained’ – it’s a desire for sensory stimulation. What it boils down to is a lack of focus.

                                If you think about those times when you’re bored, it’s usually because you did not know what to do. So, indecision also plays a big part.

                                When we are focused on what’s important to us and what we want to achieve, it’s pretty hard to be bored. So, one answer to boredom is to become focused on what you want.

                                Sometimes It’s Good to Be Bored

                                If boredom is a desire for sensory stimulation – then what’s the opposite of that? To be content with no stimulation – in other words – to enjoy stillness.

                                Sometimes, it’s not boredom itself that causes the frustration but the resistance to doing nothing.

                                Advertising

                                Think about it. What would happen if you were to ‘let go’ of the desire to be entertained? You wouldn’t be bored anymore, and you will feel more relaxed!

                                In my experience, it’s often the most obvious, simplistic solutions that are the most powerful in life. So, when you’re bored, the easiest way to combat this is to enjoy it.

                                It may sound weird but think of ‘boredom’ as a form of ‘relaxation’. It’s a break from the constant stimulation that 21st-century living provides – constant TVs, mobile phones, radios, internet, emails, phone calls, etc.

                                Who knows, maybe ‘boredom’ is actually good for us?

                                Next time you’re ‘feeling bored’ instead of feeding the frustration by frantically looking for something to do, maybe you can sit back, relax, and savor the feeling of having nothing to do.

                                Advertising

                                In this article, I’ll share with you my 3-step strategy on how to overcome boredom.

                                3-Step Strategy to Overcome Boredom

                                1. Get Focused

                                Instead of chasing sensory stimulation at random, focus on what’s really important to you. Focusing on something important helps prevent boredom because it forces you to utilize your time productively.

                                You should ask yourself: what would make good use of your time? What could you be doing that would contribute to your major goals in life?

                                Here are a few ideas:

                                • Spend some time in quiet contemplation considering what’s important to you.
                                • Start that creative project you’ve been talking about for the last few weeks.
                                • Brainstorm: think of some ideas for new innovative products or businesses.

                                2. Kill Procrastination

                                Boredom is useful in some ways because it gives you the energy and time to do things. It is only a problem if you let it. But if you use it to motivate yourself to be productive, then you can more easily overcome boredom.

                                Advertising

                                So, the next time you’re bored, why not put this good energy to use by ticking off those things that you have been meaning to get done but have been too busy to finish? This also presents a great time for you to clear your to-do list.

                                Here are some ideas:

                                • Do some exercise.
                                • Read a book.
                                • Learn something new.
                                • Call a friend.
                                • Get creative (draw, paint, sculpt, create music, write).
                                • Do a spring cleaning.
                                • Wash the car.
                                • Renovate the house.
                                • Re-arrange the furniture.
                                • Write your shopping list.
                                • Water the plants.
                                • Walk the dog.
                                • Sort out your mail & email.
                                • De-clutter (clear out that wardrobe).

                                3. Enjoy Boredom

                                If none of the above solutions work, then you can try a different approach. Don’t give in to boredom and instead choose to enjoy it. This doesn’t mean allowing yourself to waste your time being bored. Instead, think of it as your time to relax and re-energize, which will help you be more productive the next time you work.

                                Contrary to popular belief, we don’t need to be constantly doing things to be productive. In fact, research has shown that people are more productive when they take periods of rest to recharge.[1] Taking breaks once in a while helps boost your performance and can help make you feel more motivated.

                                So, take some time to relax. You never know, you might even like it.

                                Final Thoughts

                                Learning how to overcome boredom may be difficult at the beginning, but it can be easier if you make use of some techniques. You can start with my 3-step strategy on how to overcome boredom and work your way from there. So, ready your mind and make use of these tips, and you will be overcoming boredom in no time.

                                More Tips on Overcoming Boredom

                                Featured photo credit: Johnny Cohen via unsplash.com

                                Reference

                                Read Next