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Forged by Fire: The Road From Addiction to Success and Happiness

Forged by Fire: The Road From Addiction to Success and Happiness

The claws of addiction are long and sharp — once they grab ahold of a mortal heart, prone to sin and overindulgence, you’ll find their grip incredibly difficult to escape. Now, this is not to say that it can’t be done, but overcoming addiction is not a journey to be undertaken without a well-structured plan, plenty of commitment, and a strong support network.

There is a silver lining here, though — it is through all the trials and tribulations that a recovering addict goes through that an iron will is forged, and it is this grim determination to overcome adversity at all costs that can serve as a powerful tool later in life.

In this article, we will be taking a look at some of the ways people overcome addiction and the psychological tools and tactics that help them do so, as well as how ex-addicts can use their newfound strength of character to attain success and happiness in life.

Making the initial leap of faith

One of the hardest things in the world is admitting your own faults and mistakes, and this is even more difficult for someone with an addictive personality. When you’re used to escaping the grim reality with the use of your chosen drug, after a while you can’t even remember what it feels like to go about your day with your body chemistry set on default.

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Admitting that what you are doing is bad for you and the people around you and that, no, you can’t just quit whenever you want, is a huge victory. It is also a hard-won victory that is preceded by hours upon hours of self-doubt, fear, sadness, and frustration. It takes a lot of courage and strength to be able to change the way you see and define yourself, and this initial step — laying bare before you all your transgressions and weaknesses and deciding to change who you are — will lead to an immense mental shift.

The gruelling road towards recovery and lessons learned

Depending on your poison of choice, the process of going back to normal can be anywhere from “hard but doable” to “insanely uncomfortable and nerve-wracking.” For me, it was a matter of quitting cigarettes, giving up high-calorie junk food, and limiting my alcohol intake — which is no walk in the park, but is nowhere near as gruelling of an experience as quitting and fully recovering your body from extensive drug use.

However, I know a few people who had started to lose grip with reality and sink deep into the dark void of addiction — and then managed to pull themselves back. Some never quite return and keep falling back into old patterns, some are so determined to proceed with their kamikaze fall into oblivion that it’s nearly impossible to help them, but those who overcome their addiction have some incredible lessons to share. The human mind truly undergoes some major changes during recovery, both on a chemical and psychological level, and it’s interesting to see just how these changes can affect a person.

Some of the best life lessons I’ve picked up from ex-addicts can be applied to a wide range of circumstances and make anyone’s life better, and they are as follows:

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  • If you want to make progress, you need to stop lying to yourself.
  • Humans are not loners by nature; you need the support of your loved ones.
  • You need a single clear goal that you are focused on 100% if you want to succeed.
  • Every little victory counts, and you’ll need to achieve as many of them as you can.
  • A single failure does not mean utter defeat — don’t ever quit because of a setback.
  • If you want to change your lifestyle, change your circle of friends.

I’m sure that there are plenty of other little gems of wisdom that those who’ve overcome addiction could share with us, but these are just some of the most important ones that I’ve found to be highly beneficial.

The Survivor Mindset and how it carries over into the business world

The world of business is a cutthroat affair where only the strongest survive, but it is also a unique playground where all manner of different ideas can thrive. The mental toughness, determination, and ability to learn from failure that is developed through recovery can all be more than useful in an entrepreneurial context, but there’s more to it.

There is an interesting concept proposed by Per Wickstrom, the founder of Best Drug Rehabilitation and an ex-addict-turned-entrepreneur himself, of running a business more like a drug rehab clinic in order to attain success through making the customers happy, actually caring about their needs, and believing strongly in your own set of morals.

Focusing on helping others, developing emotional connections, and not straying away from your own core beliefs or deceiving others just to make a quick buck can actually help you build a strong business foundation and a likeable and trustworthy brand. The ability to determine which life choices are ethically questionable and which ones can help both you and others around you, while trying to stay well away from the dark side, is something that a recovering addict must quickly become adept at.

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Another thing ex-addicts have going for them is that they understand how toxic people’s minds work, how to spot them a mile away and deal with them effectively, which helps them avoid a great deal of stress and problems in the workplace. All this can help you a lot in any type of business setting.

How overcoming addiction and staying clean builds a happier mind

Apart from making you much more realistic, determined, and ambitious when it comes to business, overcoming addiction can also help you become a much better and happier person in your private life as well. Here are a few big positive changes that you will experience after successfully defeating addiction:

  • You develop thick skin and a fighting mentality.
  • You develop a deeper understanding of yourself and others.
  • You no longer take the little things for granted.
  • You’ve seen rock bottom and never want to go back there again.

There is an endless source of motivation to be found in the mere fact that you know what it feels like to be sad and alone with no prospects at the bottom of that black pit of misery and addiction, and you gain a great appreciation for the beauty of life and all those inspiring little moments that most people take for granted.

When combined with the ability to understand just how troubled and lonely someone can be, to connect with others on a deep emotional level, and to never let small things worry you too much, all this can turn you into a wonderful human being if you can just keep pushing forward.

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While drug addiction is an incredibly serious problem, it is not an impossible obstacle to overcome — it just takes lots of courage, determination, and patience. Going through the process of recovery is not just about going back to normal and integrating back into society; it also brings out the survivor mindset from deep within you, and that kind of mindset brings a lot of unique benefits with it.

As long as you apply the same intensity and strength of conviction to other aspects of your life, you will be able to achieve great things.

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Nemanja Manojlovic

Editor at MyCity Web

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Last Updated on December 10, 2019

5 Smart Reasons to Start Journal Writing Today

5 Smart Reasons to Start Journal Writing Today

Here’s the truth: your effectiveness at life is not what it could be. You’re missing out.

Each day passes by and you have nothing to prove that it even happened. Did you achieve something? Go on a date? Have an emotional breakthrough? Who knows?

But what you do know is that you don’t want to make the same mistakes that you’ve made in the past.

Our lives are full of hidden gems of knowledge and insight, and the most recent events in our lives contain the most useful gems of all. Do you know why? It’s simple, those hidden lessons are the most up to date, meaning they have the largest impact on what we’re doing right now.

But the question is, how do you get those lessons? There’s a simple way to do it, and it doesn’t involve time machines:

Journal writing.

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Improved mental clarity, the ability to see our lives in the big picture, as well as serving as a piece of evidence cataloguing every success we’ve ever had; we are provided all of the above and more by doing some journal writing.

Journal writing is a useful and flexible tool to help shed light on achieving your goals.

Here’s 5 smart reasons why you should do journal writing:

1. Journals Help You Have a Better Connection with Your Values, Emotions, and Goals

By journaling about what you believe in, why you believe it, how you feel, and what your goals are, you understand your relationships with these things better. This is because you must sort through the mental clutter and provide details on why you do what you do and feel what you feel.

Consider this:

Perhaps you’ve spent the last year or so working at a job you don’t like. It would be easy to just suck it up and keep working with your head down, going on as if it’s supposed to be normal to not like your job. Nobody else is complaining, so why should you, right?

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But a little journal writing will set things straight for you. You don’t like your job. You feel like it’s robbing you of happiness and satisfaction, and you don’t see yourself better there in the future.

The other workers? Maybe they don’t know, maybe they don’t care. But you do, you know and care enough to do something about it. And you’re capable of fixing this problem because your journal writing allows you to finally be honest with yourself about it.

2. Journals Improve Mental Clarity and Help Improve Your Focus

If there’s one thing journal writing is good for, it’s clearing the mental clutter.

How does it work? Simply, whenever you have a problem and write about it in a journal, you transfer the problem from your head to the paper. This empties the mind, allowing allocation of precious resources to problem-solving rather than problem-storing.

Let’s say you’ve been juggling several tasks at work. You’ve got data entry, testing, e-mails, problems with the boss, and so on—enough to overwhelm you—but as you start journal writing, things become clearer and easier to understand: Data entry can actually wait till Thursday; Bill kindly offered earlier to do my testing; For e-mails, I can check them now; the boss is just upset because Becky called in sick, etc.

You become better able to focus and reason your tasks out, and this is an indispensable and useful skill to have.

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3. Journals Improve Insight and Understanding

As a positive consequence of improving your mental clarity, you become more open to insights you may have missed before. As you write your notes out, you’re essentially having a dialogue with yourself. This draws out insights that you would have missed otherwise; it’s almost as if two people are working together to better understand each other. This kind of insight is only available to the person who has taken the time to connect with and understand themselves in the form of writing.

Once you’ve gotten a few entries written down, new insights can be gleaned from reading over them. What themes do you see in your life? Do you keep switching goals halfway through? Are you constantly dating the same type of people who aren’t good for you? Have you slowly but surely pushed people out of your life for fear of being hurt?

All of these questions can be answered by simply self-reflecting, but you can only discover the answers if you’ve captured them in writing. These questions are going to be tough to answer without a journal of your actions and experiences.

4. Journals Track Your Overall Development

Life happens, and it can happen fast. Sometimes we don’t take the time to stop and look around at what’s happening to us at each moment. We don’t get to see the step-by-step progress that we’re making in our own lives. So what happens? One day it’s the future, and you have no idea how you’ve gotten there.

Journal writing allows you to see how you’ve changed over time, so you can see where you did things right, and you can see where you took a misstep and fell.

The great thing about journals is that you’ll know what that misstep was, and you can make sure it doesn’t happen again—all because you made sure to log it, allowing yourself to learn from your mistakes.

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5. Journals Facilitate Personal Growth

The best thing about journal writing is that no matter what you end up writing about, it’s hard to not grow from it. You can’t just look at a past entry in which you acted shamefully and say “that was dumb, anyway!” No, we say “I will never make a dumb choice like that again!”

It’s impossible not to grow when it comes to journal writing. That’s what makes journal writing such a powerful tool, whether it’s about achieving goals, becoming a better person, or just general personal-development. No matter what you use it for, you’ll eventually see yourself growing as a person.

Kickstart Journaling

How can journaling best be of use to you? To vent your emotions? To help achieve your goals? To help clear your mind? What do you think makes journaling such a useful life skill?

Know the answer? Then it’s about time you reap the benefits of journal writing and start putting pen to paper.

Here’s what you can do to start journaling:

Featured photo credit: Jealous Weekends via unsplash.com

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