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11 Essentials To Have In Your Car On A Road Trip

11 Essentials To Have In Your Car On A Road Trip

Embarking on a road trip is one of the most freeing things ever. Hundreds or thousands of miles, it is good for the soul to just get away from your own routine. Whether you are going alone, with friends, or with family, there are certain things that you should not leave without. This is just a small list of the basic essentials that will help you in most of the common situations encountered when out on the road for an extended period of time.

Not only will these things be useful to you if you are stuck in a less than ideal situation, these items will allow you to aid another motorist if they are in distress with their vehicle.

1. First Aid Kit

Generally inexpensive, a good first aid kit should be kept handy in your vehicle just in case of an emergency. Included in this kit should be the materials needed to patch up a wound, cover a burn, or create a sling in the event that it is needed. Having a first aid kit on a road trip can be a lifesaver, and preparedness is the key to surviving an emergency. Many motorists never get one, and this is a huge mistake.

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2. Fire Extinguisher

Ideally, your fire extinguisher would be rated for Class B and Class C fires by the NFPA. This would ensure that the extinguisher could eliminate fires involving both flammable liquids and electrical equipment—both of which are present when encountering a fire within a vehicle.

3. Reflective Warning Triangles

Many times, these triangles come in prepackaged emergency kits, but it is advised to have at least 3 in your vehicle. You should position them approximately 50 feet apart to warn oncoming traffic when you have become immobilized for any number of reasons.

4. Foam Tire Sealant

This is an inexpensive way to repair a flat tire without having to replace the whole tire. Its most useful when you get a flat tire while in some remote location. It may save you from an emergency trip to an auto shop till you are able to take the time to find the best place to have it repaired further if needed.

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5. Tow Strap

This would be useful to you or another stranded motorist. The strap should have enough strength to tow 6,000 pounds.

6. A Gallon of Water

Because water can serve so many purposes, it is one of the main essentials to have in your car at all times. Water can take the place of a coolant in a pinch, it can be used in the windshield wiper tank, and it can be consumed if you become stranded in a barren place. More than one gallon would be great, as the minimum should be a single gallon.

7. Tire Gauge

Not just for the tires that are being used, but motorists should be periodically checking the air pressure in their spare to ensure that it is properly inflated. It would be awful to realize that you have a flat tire, but your spare is flat as well.

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8. Multipurpose Tool

A multipurpose tool will be able to act as a screwdriver, scissors, files, and many other things. A few companies that makes these are Leatherman and Swiss Army Knives.

9. Jumper Cables

These are a necessity just in case your battery dies, or they can be used if you encounter someone in need. The jumper cables should be at minimum 10 feet long and should be coated with no less than 8 gauge rubber.

10. Flashlight and Extra Batteries

A waterproof flashlight would be ideal, and you should keep a few extra sets of batteries to go with it as well.

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11. Nonperishable Snacks

These are snacks like dried fruits, nuts, granola, crackers, meat sticks (like Slim Jims), and cookies. Not only will these save money, so that you will not have to stop every so often for food, but they will be handy just in case you have an emergency that renders the vehicle immobile.

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Last Updated on September 17, 2018

10 Reasons Why You Should Get Naked More Often

10 Reasons Why You Should Get Naked More Often

Getting naked is often thought of as an act that should only be reserved for intimacy—and even then some get squirmy! Many people are more comfortable believing that the more clothes you are wearing the better. However, getting naked more often can have great benefits for you. Here are 10 great reasons to get naked more often:

1. It burns more fat.

Your body’s main supply of brown adipose tissue (BAT), or good fat cells, are located around your shoulder blades and neck. When your body is exposed to the elements and is cooler, the BAT proliferates and essentially kills the white adipose tissue, aka bad fat cells. So, not wearing any clothes helps promote this and makes you healthier.

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2. You’ll become comfortable with who you are.

Self-acceptance is hard to come by today. Ask anyone you know and see if they are happy with themselves. Chances are they will say they are too fat, not pretty, and find all of the flaws that they can. In reality, others do not see this. They see that you are beautiful. When you begin to get naked, you learn to appreciate your body and realize how beautiful you really are.

3. It saves you money.

Being naked more often saves on buying new clothing since you are wearing nothing a lot of the time. Be careful when you are in public, though—you may have to put on some clothes!

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4. It increases your immune system.

Being naked and getting exposure to the sun’s rays actually increases your body’s vitamin D levels. Vitamin D is directly related to your immune system. When you have optimal levels of vitamin D, your body’s immune system is impeccable, and you will be better equipped to ward off viruses, including the common cold and flu. So go lay outside naked on your private balcony or in your yard.

5. It makes you face your fears head on.

People cringe today when you mention the words “get naked.” They are so afraid of it—and today’s children are so ingrained with this—that they must wear layer upon layer to deal with their body image. However, when you are naked, you face your fears of body image and self-acceptance, experiencing some of the best moments of your life.

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6. You will feel better in your clothes.

When you do wear clothes (because not everyone has yet accepted being naked in public), you will start to choose clothing that accentuates the parts of your body that you love. You will begin to notice that maybe that muumuu does not flatter your beautiful curves and start wearing clothes that you love.

7. You will embrace vulnerability.

When you put yourself out there, it is a natural reaction to have fear and worry. However, this is an opportunity to embrace being vulnerable. It allows you to think and get down to the core of what really matters and what is of importance to you. When you strip away all of the excess, you are 100% you and willing to take on anything that comes your way.

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8. You will show the world the real you.

Today, we have many ways of altering our appearance from our true body image when we wear clothing. Some people alter their image so much that they fear getting naked with the person they love. It seems crazy that this could even happen; however, the rise in use of breast-enhancing bras and Spanx products has put this idea into people’s minds. This all goes back to being comfortable with your true body image. If a person really does love you, then they should not love you based upon your image. If they do, then you may even decide that the ever-so-uncomfortable leggings that go up above your waist to hold in all of the imperfections may not be worth it after all.

9. You will have fun.

Well, this could go in all sorts of directions. But when you are comfortable with your naked body and see it as being flattering, then life is more fun. You start realizing that you are beautiful and are willing to do more things that you probably would not have done otherwise—with and without your clothes on.

10. You can have intercourse with the lights on.

Many people are self-conscious about the way they look and decide that the less lighting the better when they are intimate with their partner. It’s nothing new. If you survey your best friends, you will probably come to this conclusion too. They may say that it even gets awkward, because they are more concerned with what their partner thinks of their body than just having and enjoying amazing intercourse. When you love the way you look naked, you will also want to have your partner see you at your best.

What are you waiting for? Start spending more time in the buff today and begin to change the way you think about your body.

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