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Fashion Purge: Learn to Select Clothes that Fit Perfectly

Fashion Purge: Learn to Select Clothes that Fit Perfectly

Confidence can often be a determining success factor with various challenges life presents us with. Beginning with whether or not we take on a certain challenge, then moving on to the middle part, where we quit it or not, and finally – whether we manage to complete it successfully. Confidence has a significant effect on our professional life and the course of our careers, and on the romantic lives we lead and how they turn out in the end.

The truth is that our skills often have a lesser say in what makes a women confident, which is a cardinal mistake – the most elegant accessory a woman can wear is her intelligence. However, considering the fact that people place a lot of value on physical appearances and base first impressions on them, fashion can and should be used as a tool here.

Knowing how to select clothes according to your bodyline is just another skill that needs to be developed. Therefore, if you want to bring out the best of your features you should simply learn how to accent them properly and here’s how to do that.

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Seasonal Purging

Rear view of a young woman looking into a wardrobe

    Like with everything else in life, in order to begin something new, you need to make enough room for it – and I mean this, literally. Having garments that are decades old, which you’re emotionally attached and which are just sitting there and collecting dust, is an obvious obstacle towards creating your fashion signature.

    So, take a good look at your closet and start with your purge. This is something I believe should be done with each season, but the first one is definitely the hardest and it will take a couple of hours at least, so brace yourself.

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    You should start by separating the clothes you actually wear and which make you feel good – it doesn’t count if you wore something once this year, unless it’s a dress code specific item like a black tie garment. Realistically, you can get rid of everything else, because it’s just there to make clutter. Now, two options are before you; first, you can give away everything to a charity, or perhaps save for when your daughters grow up or make a cousin very happy, and second, you can earn some extra money and sell everything online.

    Listen to Your Body

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      There’s a simple way to understand this – the clothes you wear should follow the line of your body, and not the other way around. Although your bodyline can be classified within a description of a particular shape, the truth is that your body is unique and you shouldn’t force it to fit into clothes that are not designed for it.

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      By following a detailed guide that will help you determine the shape of your body, you’ll be able to understand which clothes selection is the most appropriate for you, and not just that – in time, you’ll learn how to pick out quality garments that will flatter your figure and bring out your best features.

      Another thing you should have in mind is that body shapes can change in time, so if you have had any significant change of body weight recently or you had a baby, you should stand in front of a mirror once again and revise your final shape so that you can make a smart decision.

      Create A Fashion Signature

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      Woman selecting clothes in bedroom

        At least one fashion current per season breaks the internet with its controversy and the whole fashionista world goes crazy about it. Something such as that – a taboo breaker, usually – is exactly what makes it so popular, but very temporary, as well.

        Adopting each new trend that’s just passing through the runways shows a lack of character and a lack of fashion-related experience. If you’re not really sure what trends you’re into, my suggestion is to do some serious browsing through different eras and find out what suits your character the most.

        Your should build a foundation of fashion knowledge by learning about the power of colors, because they do play a very important role in creating a unique fashion signature. As you learn about fashion eras and falling in love in certain shades, you should befriend an experienced tailor along the way and have them tailor and craft clothes that are for your figure only.

        Reinventing yourself through clothes may sound comprehensive, but it’s just another way to learn about who you are and find just the right means to express your true self. This isn’t a process that should be forced – take your time and sleep on your decisions. One last piece of advice – put on everything and try clothes you don’t think you’d ever buy, because experimenting is the core of our little fashion project.

        Featured photo credit: Royalfashionist.com via royalfashionist.com

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        Last Updated on December 9, 2019

        5 Simple Ways to Relieve Stress Effectively

        5 Simple Ways to Relieve Stress Effectively

        Everyone experiences mental stress at one time or another. Maybe you’re starting a new career, job, or business, or you feel incredibly overwhelmed between work, parenting, and your love life (or a lack of it). It could even be that you simply feel that you have way too much to do and not enough time to do it,  plus, on top of everything, nothing seems to be going the way it should!

        Yup, we all experience mental stress from time-to-time, and that’s okay as long as you have the tools, techniques and knowledge that allow you to fully relieve it once it comes.

        Here are 5 tips for relieving mental stress when it comes so you can function at your best while feeling good (and doing well) in work, love, or life:

        1. Get Rationally Optimistic

        Mental stress starts with your perception of your experiences. For instance, most people get stressed out when they perceive their reality as “being wrong” in some way. Essentially, they have a set idea of how things “should be” at any given moment, and when reality ends up being different (not even necessarily bad), they get stressed.

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        This process is simply a result of perception and can be easily “fixed” by recognizing that although life might not always be going as YOU think it should, it’s still going as it should—for your own benefit.

        In fact, once you fully recognize that everything in your life ultimately happens for your own growth, progress, and development—so you can achieve your goals and dreams—your perception works in your favor. You soon process and respond to your experience of life differently, for your advantage. That’s the essence of becoming “rationally optimistic.”

        The result: no more mental stress.

        2. Unplug

        Just like you might need to unplug your computer when it starts acting all crazy, you should also “unplug” your mind.

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        How on earth do you unplug your mind? Simple: just meditate.

        It isn’t nearly difficult or complicated as some people think, so, if you don’t already meditate, give it a try. Whether you meditate for 5 minutes, 30 minutes, or 2 hours, this is a surefire way to reduce mental stress.

        Meditation has been scientifically proven to relax your body (resulting in less mental stress), while also reducing anxiety and high blood pressure.

        3. Easy on the Caffeine

        Yes, we know, we know—everyone loves a nice java buzz, and that’s okay, but there’s a fine line between a small caffeine pick-me-up and a racing heart and mind that throws you into a frenzy of mental stress.

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        Try giving up caffeine for a while and see how you feel. And, if that’s completely out of the question for you, at least try to minimize it. You might find that lots of your mental stress mysteriously “disappears” as your caffeine intake goes down.

        4. Attack Mental Stress Via the Back Door

        That’s right: your body and mind are part of the whole being, and are constantly influencing and affecting each other. If you’re experiencing a lot of mental stress, try to reduce it by calming your body down—a calm body equals a calmer mind.

        How do you calm your body down and reduce physical stress? A  great way to reduce physical stress (thereby reducing mental stress) is to take natural supplements that are proven to reduce stress and anxiety while lifting your mood. Three good ones to look into are kava-kava, St John’s wort, and rhodiola rosea:

        • Kava-kava is a natural plant known to have mild sedative properties, and you should be able to find it at your natural health food store or vitamin store. It’s available in capsules or liquid extract form.
        • St John’s wort is a natural flower used to treat depression. Again, it’s found at your local health store in capsules or liquid. Because it uplifts mood (enabling you to see the brighter side of all experiences) it helps relieve mental stress as well.
        • Rhodiola rosea is a natural plant shown to reduce stress and uplift mood, and Russian athletes have been using it forever. Like the other two supplements mentioned, rhodiola rosea can be found at your natural health store in capsule or liquid form.

        While these supplements are all natural and can be very helpful for most people, always check with your health care provider first as they can cause side-effects depending on your current health situation etc.

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        5. Good Old-Fashioned Exercise

        This tip has been around forever because it works. Nothing relieves mental stress like running, kickboxing—you name it. Anything super-physical will wipe out most of your mental stresses once the exercise endorphins (happy chemicals) are released into your brain.

        The result: mental stress will be gone!

        So, if you’re feeling overwhelmed or just plain stressed, try using some of the above tips. You can even print this out or save it to refer to regularly.

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        Featured photo credit: Radu Florin via unsplash.com

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