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12 Confessions That Show What It Exactly Feels Like To Be An Introvert

12 Confessions That Show What It Exactly Feels Like To Be An Introvert

Being an introvert in today’s world can often lead us to feel like we’re somehow social outcasts, but this isn’t the case. We are all complex and unique, meaning we can no longer label people as simply an introvert or an extrovert. 

Most people actually carry both qualities — sometimes in equal measure. However, there is an entire spectrum of introversion which shows that not all introverts are the same. As a true introvert, you are more likely to enjoy spending less time interacting with others and genuinely enjoying your own company.

A recent Quora thread united different introverts in a discussion describing their own “struggles” with living in a world where introversion is often seen as a negative trait. They discuss how it really feels to be a person who loves spending time in their own company. Here is a highlighted list containing different points of view through the eyes of those who live in the spectrum of introversion.

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1. We Have A Low Tolerance For Unfulfilling Social Interactions

We choose quality over quantity when it comes to our social interactions. While some people get a lot out of each interaction they have, we have a low tolerance for conversations that we don’t gain anything from. We would rather have a deep and meaningful conversation than a quick chat or small talk that doesn’t lead anywhere.

2. It Takes Effort For Us To Withdraw From Our Internal World

As we are quite analytical and have great imaginations, we often have a lot of creative and interesting ideas swirling around our brains. Our time alone fuels these ideas, which usually means we need to make more of a conscious effort to shift from our internal world to the external world. We can find this quite a struggle at times, which is why we sometimes retreat quickly from a social interaction or avoid social interaction in the first place.

3. Our Alone Time Is Longer Than That Of Non-Introverts

While most people like to have a bit of time by themselves, as introverts, we need longer than most. We use our alone time to re-energize ourselves — to gather our thoughts and recharge our mental batteries. We can easily spend a whole day happily entertaining ourselves with little interaction with others, which many extroverts find strange and withdrawn. However, we find it perfectly normal and definitely needed.

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4. We Can Have An Extroverted Side Too

People can be surprised when we show a less introverted side to ourselves, but in essence no one is 100% introverted. As humans, we are all unique and most of us have a mix of introversion and extroversion within us. Sometimes, our extroversion comes through when the mood takes us, so we should never be labelled as just an “introvert.” Most people are around half and half, with true introverts being around 60-70%. This leaves a small space for our extrovert tendencies to shine through from time to time.

5. We Are Intensely Passionate

Extroverts tend to have an interest in a wide variety of topics, but as introverts, we are intensely passionate about a select few things. This can usually come across in our varying conversations — we are more likely to take part in conversations that really spike our interest and retreat from those that don’t. When we’re passionate about something, we won’t hold back and will happily chat about it, but we don’t have much energy for anything that doesn’t interest us.

6. Being Alone Doesn’t Mean We Feel Lonely

Society tends to assume that being alone means a person is lonely, and while this can be the case, introverts can enjoy being by themselves with minimal social interaction. People who are more extroverted feed off interaction from others and so find it difficult to understand that we just don’t need it as much. This is why loneliness rarely crosses our mind, because we’re busy connecting with ourselves.

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7. We Make Good Friends Through Listening

We may not be great talkers but we’re excellent listeners, and this is an innate quality that means people trust us with their problems. Listening is a skill that a lot of people don’t have or find difficult to do — sociability and connecting with people is not all about how much we speak but also how attentive we are to what others say.

8. Speaking Is All About Quality Not Quantity

The amount someone speaks and what they speak about depends on their objective. Many people speak as a way to connect with others or find it genuinely relaxing, but as introverts we usually speak mostly when we discuss things on a deeper level, like life aspirations or something that we are passionate about. We use speaking more as a way of learning and gaining insights, opinions, and knowledge rather than a stream of consciousness to relieve our minds of our daily thoughts.

9. Our Alone Time Is Proactive

When we do spend time by ourselves, we are seldom bored. Since our alone time is significantly greater than that of an extrovert, we realize the need to be constructive with our time and we are good at filling up our day with activities — whether for relaxation or important matters. This is our optimum time to get stuff done, when our mindset is most relaxed and in tune with our inner being.

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10. Social Status Doesn’t Impress Us

As introverts, we are more impressed with the depth of people’s personalities, views, and thinking rather than social or career status. We find it harder to identify with an outward appearance and connect better with a person’s inner thoughts, feelings, and drive.

11. Small Talk Is Meaningless To Us

We love to get to know people on a deeper level and therefore small talk always seems unnecessary and fake. Small talk is seen to us as more of an obstacle placed in the way of getting to know someone better. We find it awkward and would much rather explore the minds of the people we know or try to connect with them on a much deeper level.

12. Social Interaction Is Exhausting

We do like to interact with people but, after a certain point, we need to retreat because it can be quite mentally tiring for us. This doesn’t mean we don’t like the people around us, but taking a break is necessary for us to recuperate so we’re ready for our much-needed next social interaction.

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Jenny Marchal

A passionate writer who loves sharing about positive psychology.

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Last Updated on September 17, 2019

10 Simple Ways To Always Think Positive Thoughts

10 Simple Ways To Always Think Positive Thoughts

Positive thinking can lead to a lot of positive change in your life. Developing an optimistic outlook can be good for both your physical and mental health.

But sometimes, certain situations arise in life that makes it hard to keep a positive outlook. Take steps to make positive thinking become more like your second nature and you’ll reap the biggest benefits.

Here are 10 ways to make thinking positive thoughts easy:

1. Spend Time with Positive People

If you surround yourself with constant complainers, their negativity is likely to rub off on you.

Spend time with positive friends and family members to increase the likelihood that their positive thinking habits will become yours too. It’s hard to be negative when everyone around you is so positive.

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2. Take Responsibility for Your Behavior

When you encounter problems and difficulties in life, don’t play the role of the victim. Acknowledge your role in the situation and take responsibility for your behavior.

Accepting responsibility can help you learn from mistakes and prevent you from blaming others unfairly.

3. Contribute to the Community

One of the best ways to feel good about what you have, is to focus on what you have to give.

Volunteer in some manner and give back to the community. Helping others can give you a new outlook on the world and can assist you with positive thinking.

4. Read Positive and Inspirational Materials

Spend time each day reading something that encourages positive thinking. Read the Bible, spiritual material, or inspirational quotes to help you focus on what’s important to you in life. It can be a great way to start and end your day.

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Some recommendations for you:

5. Recognize and Replace Negative Thoughts

You won’t be successful at positive thinking if you’re still plagued by frequent negative thoughts. Learn to recognize and replace thoughts that are overly negative. Often, thoughts that include words like “always” and “never” signal that they aren’t true.

If you find yourself thinking something such as, “I always mess everything up,” replace it with something more realistic such as, “Sometimes I make mistakes but I learn from them.”

There’s no need to make your thoughts unrealistically positive, but instead, make them more realistic.

6. Establish and Work Toward Goals

It’s easier to be positive about problems and setbacks when you have goals that you’re working toward. Goals will give you motivation to overcome those obstacles when you encounter problems along the way. Without clear goals, it’s harder to make decisions and gauge your progress.

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Learn to set SMART goals to help you achieve more.

7. Consider the Consequences of Negativity

Spend some time thinking about the consequences of negative thinking. Often, it can become a self-fulfilling prophecy.

For example, a person who thinks, “I probably won’t get this job interview,” may put less effort into the interview. As a result, he may decrease his chances of getting the job.

Create a list of all the ways negative thinking impacts your life. It likely influences your behavior, your relationships, and your feelings. Then, create a list of the ways in which positive thinking could be beneficial.

8. Offer Compliments to Others

Look for reasons to compliment others. Be genuine in your praise and compliments, but offer it frequently. This will help you look for the good in other people.

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9. Create a Daily Gratitude List

If you start keeping a daily gratitude list, you’ll start noticing exactly how much you have to be thankful for. This can help you focus on the positive in your life instead of thinking about all the bad things that have happened in the day.

Getting in the habit of showing an attitude of gratitude makes positive thinking more of a habit. Here’re 40 Simple Ways To Practice Gratitude.

10. Practice Self-Care

Take good care of yourself and you’ll be more equipped to think positively.

Get plenty of rest and exercise and practice managing your stress well. Taking care of your physical and mental health will provide you with more energy to focus on positive thinking.

Learn about these 30 Self-Care Habits for a Strong and Healthy Mind, Body and Spirit.

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Featured photo credit: DESIGNECOLOGIST via unsplash.com

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