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This Single Reason Will Convince You To Go To Japan At Least Once In Your Life

This Single Reason Will Convince You To Go To Japan At Least Once In Your Life

What do you think of when you hear the word “Japan?” Do you think of postcard-pretty parks strewn with cherry blossoms? Do you think of sushi and other delicious dishes? Or perhaps Japan brings to mind your favourite J-Pop bands and anime shows? Maybe you picture the land of beautiful aesthetics — of origami crafts and ikebana flowers and gorgeous kimonos?

We could give you a thousand reasons why everyone should visit Japan at least once in their lifetime and be awed by the simple and mindful ways of living, the colourful folktales and local culture, and the minimalist decor, but simply put, the best reason is this: Japanese people are very polite.

https://www.flickr.com/photos/aigle_dore/16228551621/sizes/l

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Source: Flickr

The Magic Of Omotenashi

“Omotenashi” or “Japanese hospitality” is a way of life in the land of the Rising Sun. The Japanese practise politeness and kindness not only to minimise conflict, but also to promote greater peace and harmony in this troubled world. They not only believe that kindness should be repaid with kindness, but also emphasize that an eye for an eye makes the whole world blind. Whether you’re a foreigner or a native, a day in Japan will include several random acts of kindness.

Historical Traditions

Politeness

    Source: Flickr

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    The Omotenashi tradition can be seen in their formal tea ceremonies as well as the codes of conduct in martial arts. Omotenashi, which can be literally translated as the “spirit of service,” is closely related to the meticulous tea ceremonies which are considered a sacred ritual by most people. It not only involves the process of tea making and the right way of flavouring, but also the picking of appropriate bowls, creating the right atmosphere for the guests, decorating the place with flowers and lights, and treating guests with extreme reverence without expecting anything in return. The guest too reciprocates with kindness and gratitude.

    The ethical code of the samurais, also known as “Bushido” or the “Way Of The Warrior” also stresses fair play, control over one’s emotions, and respect for everyone — including one’s enemies. It is thus a complex code that highlights the need for discipline and adherence to one’s morals and honour, somewhat similar to medieval chivalry. This code not only governed all samurai battles, but also extends to cover day-to-day interactions with people in society. Omotenashi combines both traditions and offers a path to creating a happier and harmonious life, in tune with nature.

    Random Acts Of Kindness

    Oh - the politeness!

      Source: Flickr

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      If you’ve ever visited Japan, you’ll know that Omotenashi is infectious and can be observed everywhere. Foreigners too are at an advantage, for the Japanese culture stipulates that greater politeness should be shown to those outside one’s group — especially strangers and “gajin” or the “outside people.” You might remember random people bowing to you as they sat beside you on the bus and even when they got up. Those suffering from the common cold often wear surgical masks to prevent the spread of infection. If there’s some new construction work to be done in the locality, neighbours often gift boxes of washing powder to clean the clothes from the inevitable dirt and dust.

      If you’re planning a trip to Japan, don’t be surprised if a random stranger volunteers to help you with directions or offers you free advice. Restaurant staff will greet you with an enthusiastic “irasshaimase” or “welcome” and a bow. Even the machines practise politeness. Taxi doors open automatically, and if you’re waiting for a long time, the lift is sure to apologise. Even the toilet seat will spring to attention when you step in.

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      Source: Flickr

      A trip to Japan is sure to herald some spiritual growth in the visitor. Not only will it teach you to be more well-mannered, but it will also inspire you to be an empathetic human being and do your best to make the world a better place.

      Featured photo credit: Kristoffer Trolle via flickr.com

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      Last Updated on January 11, 2021

      11 Hidden Benefits of Using Oil Diffusers

      11 Hidden Benefits of Using Oil Diffusers

      Affordable, relaxing, and healthy, oil diffusers are gaining popularity with people everywhere due to their extensive benefits. Oil diffusers work through the simple process of oil diffusion, which uses heat to turn oil into a vapor that is then spread around a living space. Diffused oil can have several relaxation and health-related benefits, including safe scent-dispersion, mosquito and mold defense, stress relief, and more!

      Read on for 11 hidden benefits of using oil diffusers.

      1. Safe Scents That Make Sense

      Unlike candles or air fresheners, oil diffusers release cleansing molecules into your air that work to purify it, not overload it with unhealthy chemicals. Electronic diffusers also do not pose the fire risk that candles do. Plus, they contain the added feature of interchangeability, which means you change oil types for different scents and health benefits.

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      2. Stress Relief

      Several lab studies have confirmed that diffusing essential oils like lavender have been shown to reduce stress and help relieve anxiety in medical patients. Preliminary studies have also shown that oil diffusers can help alleviate symptoms of depression.

      3. Improved Sleep

      Diffused oil has relaxing properties that can help people of all ages fall asleep quicker and sleep more soundly. Electronic diffusers not only have the option to mix and match different oil blends (Try a lavender, Bulgarian rose, and Roman chamomile blend to help with insomnia), they also run at a gentle hum that helps relax an agitated mind. Many also come with an auto shut-off feature to help conserve oils once you have fallen asleep.

      4. Appetite Control

      Much like gum, oil diffusers can help stimulate the senses in a way that works to curb appetite. New research has shown that diffused peppermint oil can help curb appetite by inducing a satiety response within the body. Diffused peppermint oil has also been shown to increase energy.

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      5. Bacteria and Mold Killing

      When essential oils are diffused in the air, they break down free radicals that contribute to the growth of harmful bacteria. Eucalyptus, thyme, and tea tree oils are especially good for this purpose. Diffused oil is also highly effective when it comes to combating fungal yeast threats, as the oil help makes the air inhospitable for yeasts such as mold. Pine and red thyme essential oils are best for combating mold.

      6. Decongestion and Mucus Control

      Ever tried Vick’s Vapo-Rub? Its decongesting powers come from active ingredients made from the eucalyptus tree. In principle, oil diffusers work the same way as Vapo-Rub, except they diffuse their decongesting vapor all around the room, not just on your chest or neck. Oil diffusers have been known to cure pneumonia in lab mice.

      7. Mosquito Repellant

      Nobody likes mosquitoes — but when the trade-off means using repellants full of DEET, a toxic chemical that can be especially harmful to children, mosquito control can often seem like a lose-lose. However, scientists have shown that oil diffusers can be used as a safe and highly effective mosquito repellant. Studies have shown that a diffused oil mixture containing clove essential oil and lemongrass essential oil repelled one type of Zika-carrying mosquito, the Aedes aegypti mosquito, at a rate of 100%.

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      8. Pain Relief

      While applying oils directly to areas of your body may be the most effective way to alleviate pain, diffusing essential oils can also be an effective means of pain relief. When we inhale healthy essential oils, they enter our blood stream and can help internally relieve persistent pain from headaches, overworked muscles, and sore joints.

      9. The New Anti-Viral

      Research into the anti-viral effects of oil diffusion is now just gaining steam. A recent study showed that star anise essential oil was proven in medical experiments to destroy the herpes simplex virus in contained areas at a rate of 99%. Another study showed the popular DoTerra oil blend OnGuard to have highly-effective influenza-combating powers.

      10. Improved Cognitive Function

      Diffusing essential oils has also been shown to improve cognitive function. Many essential oils have adaptogenic qualities, which can work twofold in soothing us when we’re stressed, and giving our bodies a pick-me-up when we’re feeling down or sluggish. By working to level out an imbalanced mood, diffused oils also help us to focus. There are also several essential oils which have been shown to help balance the body’s hormones. With prolonged use, these oils can work to repair the underlying causes responsible for hindering cognitive function.

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      11. Money Saving

      With ten clear benefits of oil diffusers already outlined, there is one more that should now be obvious: using an oil diffuser will help you to save money. As an anti-viral, bug repelling, and stress-relief solution rolled into one safe product, an oil diffuser used with the proper oils will save you money on products you might otherwise be buying to help cure those pesky headaches or get your kids to fall asleep on time. If you’re wondering just how affordable oil diffusers can be, check the buyer’s guide to the best oil diffusers — you’ll be sure to find one that fits your budget!

      Featured photo credit: Jopeel Quimpo via unsplash.com

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