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This Single Reason Will Convince You To Go To Japan At Least Once In Your Life

This Single Reason Will Convince You To Go To Japan At Least Once In Your Life

What do you think of when you hear the word “Japan?” Do you think of postcard-pretty parks strewn with cherry blossoms? Do you think of sushi and other delicious dishes? Or perhaps Japan brings to mind your favourite J-Pop bands and anime shows? Maybe you picture the land of beautiful aesthetics — of origami crafts and ikebana flowers and gorgeous kimonos?

We could give you a thousand reasons why everyone should visit Japan at least once in their lifetime and be awed by the simple and mindful ways of living, the colourful folktales and local culture, and the minimalist decor, but simply put, the best reason is this: Japanese people are very polite.

https://www.flickr.com/photos/aigle_dore/16228551621/sizes/l

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Source: Flickr

The Magic Of Omotenashi

“Omotenashi” or “Japanese hospitality” is a way of life in the land of the Rising Sun. The Japanese practise politeness and kindness not only to minimise conflict, but also to promote greater peace and harmony in this troubled world. They not only believe that kindness should be repaid with kindness, but also emphasize that an eye for an eye makes the whole world blind. Whether you’re a foreigner or a native, a day in Japan will include several random acts of kindness.

Historical Traditions

Politeness

    Source: Flickr

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    The Omotenashi tradition can be seen in their formal tea ceremonies as well as the codes of conduct in martial arts. Omotenashi, which can be literally translated as the “spirit of service,” is closely related to the meticulous tea ceremonies which are considered a sacred ritual by most people. It not only involves the process of tea making and the right way of flavouring, but also the picking of appropriate bowls, creating the right atmosphere for the guests, decorating the place with flowers and lights, and treating guests with extreme reverence without expecting anything in return. The guest too reciprocates with kindness and gratitude.

    The ethical code of the samurais, also known as “Bushido” or the “Way Of The Warrior” also stresses fair play, control over one’s emotions, and respect for everyone — including one’s enemies. It is thus a complex code that highlights the need for discipline and adherence to one’s morals and honour, somewhat similar to medieval chivalry. This code not only governed all samurai battles, but also extends to cover day-to-day interactions with people in society. Omotenashi combines both traditions and offers a path to creating a happier and harmonious life, in tune with nature.

    Random Acts Of Kindness

    Oh - the politeness!

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      If you’ve ever visited Japan, you’ll know that Omotenashi is infectious and can be observed everywhere. Foreigners too are at an advantage, for the Japanese culture stipulates that greater politeness should be shown to those outside one’s group — especially strangers and “gajin” or the “outside people.” You might remember random people bowing to you as they sat beside you on the bus and even when they got up. Those suffering from the common cold often wear surgical masks to prevent the spread of infection. If there’s some new construction work to be done in the locality, neighbours often gift boxes of washing powder to clean the clothes from the inevitable dirt and dust.

      If you’re planning a trip to Japan, don’t be surprised if a random stranger volunteers to help you with directions or offers you free advice. Restaurant staff will greet you with an enthusiastic “irasshaimase” or “welcome” and a bow. Even the machines practise politeness. Taxi doors open automatically, and if you’re waiting for a long time, the lift is sure to apologise. Even the toilet seat will spring to attention when you step in.

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      Source: Flickr

      A trip to Japan is sure to herald some spiritual growth in the visitor. Not only will it teach you to be more well-mannered, but it will also inspire you to be an empathetic human being and do your best to make the world a better place.

      Featured photo credit: Kristoffer Trolle via flickr.com

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      Last Updated on June 13, 2019

      5 Fixes For Common Sleep Issues All Couples Deal With

      5 Fixes For Common Sleep Issues All Couples Deal With

      Sleeping next to your partner can be a satisfying experience and is typically seen as the mark of a stable, healthy home life. However, many more people struggle to share a bed with their partner than typically let on. Sleeping beside someone can decrease your sleep quality which negatively affects your life. Maybe you are light sleepers and you wake each other up throughout the night. Maybe one has a loud snoring habit that’s keeping the other awake. Maybe one is always crawling into bed in the early hours of the morning while the other likes to go to bed at 10 p.m.

      You don’t have to feel ashamed of finding it difficult to sleep with your partner and you also don’t have to give up entirely on it. Common problems can be addressed with simple solutions such as an additional pillow. Here are five fixes for common sleep issues that couples deal with.

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      1. Use a bigger mattress to sleep through movement

      It can be difficult to sleep through your partner’s tossing and turning all night, particularly if they have to get in and out of bed. Waking up multiple times in one night can leave you frustrated and exhausted. The solution may be a switch to a bigger mattress or a mattress that minimizes movement.

      Look for a mattress that allows enough space so that your partner can move around without impacting you or consider a mattress made for two sleepers like the Sleep Number bed.[1] This bed allows each person to choose their own firmness level. It also minimizes any disturbances their partner might feel. A foam mattress like the kind featured in advertisements where someone jumps on a bed with an unspilled glass of wine will help minimize the impact of your partner’s movements.[2]

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      2. Communicate about scheduling conflicts

      If one of you is a night owl and the other an early riser, bedtime can become a source of conflict. It’s hard for a light sleeper to be jostled by their partner coming to bed four hours after them. Talk to your partner about negotiating some compromises. If you’re finding it difficult to agree on a bedtime, negotiate with your partner. Don’t come to bed before or after a certain time, giving the early bird a chance to fully fall asleep before the other comes in. Consider giving the night owl an eye mask to allow them to stay in bed while their partner gets up to start the day.

      3. Don’t bring your technology to bed

      If one partner likes bringing devices to bed and the other partner doesn’t, there’s very little compromise to be found. Science is pretty unanimous on the fact that screens can cause harm to a healthy sleeper. Both partners should agree on a time to keep technology out of the bedroom or turn screens off. This will prevent both partners from having their sleep interrupted and can help you power down after a long day.

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      4. White noise and changing positions can silence snoring

      A snoring partner can be one of the most difficult things to sleep through. Snoring tends to be position-specific so many doctors recommend switching positions to stop the snoring. Rather than sleeping on your back doctors recommend turning onto your side. Changing positions can cut down on noise and breathing difficulties for any snorer. Using a white noise fan, or sound machine can also help soften the impact of loud snoring and keep both partners undisturbed.

      5. Use two blankets if one’s a blanket hog

      If you’ve got a blanket hog in your bed don’t fight it, get another blanket. This solution fixes any issues between two partners and their comforter. There’s no rule that you have to sleep under the same blanket. Separate covers can also cut down on tossing and turning making it a multi-useful adaptation.

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      Rather than giving up entirely on sharing a bed with your partner, try one of these techniques to improve your sleeping habits. Sleeping in separate beds can be a normal part of a healthy home life, but compromise can go a long way toward creating harmony in a shared bed.

      Featured photo credit: Becca Tapert via unsplash.com

      Reference

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