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Your Sensitivity May Be Inherited And It Enhances The Way You See The World

Your Sensitivity May Be Inherited And It Enhances The Way You See The World

We live in a society that has lost all sense of itself. A world that wakes up everyday and immediately sets to judging everyone around us for no real reason at all. In a world that has become so backwards, is it really surprising that we tend to harsh all over certain traits? But then again, don’t we do it just because we don’t see the benefit immediately?

Being sensitive, especially in young men, tends to be one such trait. It tends to be something most people don’t see as beneficial, when in fact it can be one of the most useful traits on the planet. In fact, those who are sensitive often times have a different or enhanced view of the world.

The Scientific Evidence

There was a study done back in 2015, in which they gathered 39 participants. 21 of these carried a specific gene variation called ADRA2B which, according to Professor Rebecca Todd, influences the neurotransmitter norepinephrine area of the brain. In layman’s terms, it affects and increases the way we feel emotionally towards positive and negative influences.

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Those with the gene variant are more sensitive to positive and negative emotional stimulants. The best part? It’s an inherited gene! That means that you being sensitive is something that was built into your DNA.

More then that, the study has shown in all 21 participants that their reactions were more enhanced to the stimulants. Not in any negative way, they were just stronger reactions! Essentially, they had the opportunity to see things in a more vivid way to the subtly emotional situation. The area of the brain that was being stimulated, is the part that discovers and translated emotional pleasure and pain. This gives those people a stronger ability to detect and understand these emotional passages.

The reason why these passages are so vivid is something that’s being investigated further. What’s important is to know now is the fact that you have such an emotional advantage over those around you. When you feel like you’re being sensitive, it’s not that you are over-reacting to anything. The way you DNA is made up has dictated that you are able to detect and understand emotional stability.

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You, as a person, are built and crafted in such a way that it’s only natural for you to know when something’s wrong. As a result it makes you more aware of when something amazing or upsetting is happening.

You Aren’t Just Being “Sensitive”

It’s not a matter of you just being overly sensitive to everything. Often times if that’s the case, you realize that and adjust quickly. If it’s something that is truly frustrating, your sensitive mind will alert you to the fact that something isn’t right.

More then that, you’ll often be aware of any inconsistencies in people’s emotions quicker as a result of this variant. You can train yourself to become aware of people who are being incongruent with you, saying one thing with their mouths but their body language is saying something completely different.

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Those periods where you think that something is wrong and its bothering you, but you’re not sure if your right? That’s your body telling you that it’s something to be aware of and watch. Right now, it may even feel as if you’re just pushing everything away until you explode and get into a massive argument.

Because your reactions to emotional situations are so prominent, it basically turns you into a beacon to help guide people to emotional stability. It gives you the chance to make sure that people are emotionally healthy, because you’ll react to the emotions in the room. You become the person that can easily pick up when things are going wrong, simply because your mind is built for that reason.

When you detect things are wrong, then you have the ability to help and support those who need it. Being the support system someone may not even be aware they need? That sounds like a heck of a bonus to being sensitive.

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Featured photo credit: Ed Gregory via Stokpic via stokpic.com

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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