Advertising
Advertising

9 Easy Beauty Hacks Using Coconut Oil

9 Easy Beauty Hacks Using Coconut Oil

Coconut oil has quickly become one of the most talked about and celebrated natural oils – and with good reason. Coconut oil is rich in vitamins K, E and Iron. It also contains lauric acid with natural anti-bacterial qualities. Considered a wonder fruit, it has numerous health benefits that help increase metabolism, regulate cholesterol levels and reduce damaging effects of various diseases such as diabetes.

Aside from these, there are many other good uses for coconut oil that will keep you and your beauty routine healthy. Here are 10 coconut oil uses that will fit right into your beauty regimen:

Advertising

1. Using Coconut Oil for Hair Conditioner

Women in the olden days use coconut oil for hair care. It is known to be the secret for long, thick, and shiny locks. Even most shampoos today include coconut oil as one of their ingredients. Coconut oil gives hair intense moisture. It also fights dandruff and keeps your scalp healthy.

5438922812_f3357d6bfc_z
    Image by Susy Morris via Flickr    
    • To condition your hair with coconut oil, simply heat the oil until it’s slightly warm before combing it through your hair. Wrap your hair with a towel or shower cap before washing it out a few hours later or the next morning.
    • If you suffer from frizzy dry hair, you can also use coconut oil to treat it. Simply rub a little bit of coconut oil in your hand and run your fingers through your hair to smooth it over. Massage your hair through its roots and scrunch them a bit for some volume.

    2. Using Coconut Oil for Lip Balm

    Coconut oil makes for a wonderful lip balm. It’s nourishing, moisturizing and has this great natural coconut scent that smells good. It can also soothe chapped lips and give you soft and supple healthy-looking lips.

    Advertising

    • For dry, flaking lips mix some slightly warm coconut oil with sugar and a small drizzle with honey. Use this to very gently exfoliate your lips and rid them of dry skin. Use your finger and make a light circular motion. This concoction will leave your lips kissable and luscious.

    3. Using Coconut Oil Pulling To Whiten Teeth

    Coconut oil possesses anti-bacterial and anti-fungal properties, which makes it great for treating mouth bacteria and removing plaque. It is a known technique to keep your teeth white and breath fresh. It also promotes gum health and reduces risk of tooth decay.

    7651679180_d481a73587_z
      Image by Phu Thinh Co via Flickr                                                                                                                                     
      • Coconut oil pulling is a traditional Ayurveda practice of swishing a tablespoon of oil around your mouth for a recommended period of twenty minutes or so.

       4. Using Coconut Oil as a Makeup Remover

      Coconut oil is a great makeup remover because it solubilizes water-resistant substances  in various makeup products like mascaras and eye shadows. It also promotes clear skin, reduces wrinkles, and leaves your face moisturized.

      Advertising

      • For a brilliant makeup remover, dip a cotton wool pad in coconut oil and use it wipe makeup off. It removes eyeliner and mascara particularly well. As a bonus, coconut oil will seep into your eyelashes, condition them and promote growth. Cconut oil also enhances the pigmentation of your lashes and can be used to smooth down any untamed eyebrow hairs.

       5. Using Coconut Oil as a Body Lotion

      Coconut oil can be used as a body lotion on its own or even added to your current body lotion. Coconut oil contains antioxidants that help reduce skin aging by fighting off free-radicals. Coconut oil works great for treating acne and eczema.

      • Simply apply a tablespoon coconut oil and mix it with your current body lotion. Best applied after a hot bath or shower, coconut oil will lock the moisture into your skin. It helps soothe irritation, heal bites and scratches leaving your skin soft and smooth

      6. Using Coconut Oil as a Shaving Cream

      Coconut oil as a shaving cream will moisturize skin and prevent razor burns.  When applied with aloe vera, it can also make your skin smooth and reduce rash and irritation.

      Advertising

      26917465625_54e9720914_z
        Image by sunny mama via Flickr
        • Apply a teaspoon of coconut oil per leg after bath or shower and use as a shaving cream. The oil will prevent any rough friction from your razor as well as help soften the hair for a smooth shave. You don’t have to worry about using too much of the oil as any left-over oil will act as a moisturizing after-shave!

        7. Using Coconut Oil for cuticles

        Coconut oil as nail cuticles will help strengthen your nails and even have anti-aging effects to your hands. This is due to the antioxidants that will help reduce the appearance of age spots and wrinkles.

        • Use coconut oil as, or mixed into, your hand lotion and apply. Massage the oil into your hands paying special attention to your cuticles and nails.

        8. Using Coconut Oil as Body Scrub

        Coconut oil can also be a great exfoliating body scrub that will keep your skin moisturized and feeling young and fresh.

        • To make an exfoliating body scrub simply mixes coconut oil with either some sugar, sea salt or a mixture of the two. You can also add lemon and honey or any essential oils for a great smelling scrub that will leave your skin nourished and glowing. Other variations include adding freshly crushed lavender to the scrub, olive oil or vanilla extract.

        9. Using Coconut Oil for Foot Scrub

        You can also use coconut oil for foot scrub. The anti-bacterial and anti-fungal qualities of coconut oil will keep your feet free of any fungi. The scrub exfoliates and softens the sole of your feet. It will also treat dry cracked heels.

        • Using the coconut oil gently scrub it on your feet and between the toes. You can use this as treatment for athlete’s foot. Experts recommend scrubbing foot with coconut oil at least once a week.

        It’s clear that coconut oil can do it all. From conditioned, silky locks to beautifully soft feet: coconut oil is truly a girl’s best friend. Adding this ingredient to your beauty routine is not only an affordable choice but a very smart one.

        More by this author

        Armela Escalona

        Freelance Writer

        9 Beautiful Journals for People Who Love To Take Notes 7 Ways To Fix Damaged Hair and Get Your Healthy Hair Back How To Design Your Bedroom the Feng Shui Way 5 Tools to Create a Professional Website for Free 5 Best Professional E-commerce Store Builders

        Trending in Beauty

        1 Haircare 101: Hairstyling Tricks for Both Men and Women 2 18 Things You Need To Know Before You Get Your First Tattoo 3 3 Home Exercises To Fix Your Rounded Shoulders In One Month 4 What Your Poop Says About Your Health 5 10 Best Online Shopping Sites I Wish I Knew Earlier

        Read Next

        Advertising
        Advertising
        Advertising

        Last Updated on May 25, 2019

        20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

        20 Spaghetti Squash Recipes For Anyone Who Is Looking For Delicious, Healthy Comfort Food

        Spaghetti squash is similar to cucumber. It has a shell which is difficult to pierce and this hard flesh surrounds a hollow cavity filled with seeds. When you cook this vegetable, the squash flesh falls away from the inner cavity and only the reminiscent of spaghetti remains. You can get surprised and delighted to see how this vegetable transforms with cooking.

        It can act as a great substitute to pasta. It tastes as delicious as the traditional pasta and is equally satisfying but healthier. It is gluten free and contains many nutrients like vitamin A, potassium and folic acid.

        This incredible vegetable can be boiled, baked or steamed. And, a lot of recipes can be prepared with spaghetti squash as the chief ingredient. I’m sure the following recipes will make your mouth water.

        Breakfast

        1. Spiced Coconut Squash Breakfast Porridge

        1

          This unconventional porridge, prepared for breakfast, is a perfect dish to start your day. The ingredients include spaghetti squash, organic coconut milk, ginger, coconut flour, maple syrup, cinnamon, sea salt and vanilla extract. It has a comforting and creamy texture and is best served with fresh fruit topping. (Click here for recipe)

          2. Egg and Avocado Spaghetti Squash Boats

          2

            If you’re looking for a light, healthy, gluten free, vegetarian breakfast then avocado spaghetti squash boats is the best option. Besides chopping the squash, breaking the egg and slicing the avocado, this recipe doesn’t require much effort in its preparation. It tastes amazing with egg yolk and salsa and has a rich decadent texture. (Click here for recipe)

            3. Spaghetti Squash Frittata for One

            3

              This frittata, if prepared perfectly, can be an excellent choice for a healthy meal. It is a combination of lots of spaghetti squash, a few white eggs, some red pepper for color and texture, few onions and garlic for flavor, and some fresh herbs for brightness. This dish is usually served large in size and tastes great with tomato sauce and bean balls. (Click here for recipe)

              Advertising

              4. Ingredient Spaghetti Squash Brunch

              4

                It’s a fast and easy breakfast that contains a poached egg and feta on a pre-roasted pile of spaghetti squash bed. The yolk from the egg floods through the scraps of squash underneath. It almost tastes like an Italian pasta and the light crumble of feta adds more calcium and protein. (Click here for recipe)

                5. Spaghetti Squash Hash Browns

                5

                  A very healthy take on hash browns in which spaghetti squash is used in place of potatoes and coconut oil in place of butter. This reduces stress, inflammation and starch, making it healthier than traditional hash browns. It helps lose water weight as well which is helpful for weight loss. The final product is fluffy on the inside but crispy on the outside. It is best served alongside some dippy eggs. (Click here for recipe and image source)

                  Lunch

                  6. Spaghetti Squash Chow Mein

                  6

                    Spaghetti squash can not only replace Italian pasta but it can also replace the Chinese noodles. They are a delicious, satisfying dish, prepared by stirring and frying spaghetti squash with a rainbow of other vegetables along with a sweet smelling mixture of fish sauce, rice vinegar and soy. They are gluten free and grease free which makes them healthier. (Click here for recipe)

                    7. Parmesan Zucchini and Spaghetti Squash with Pine Nuts

                    7

                      This dish is a marvelous combination of garlic, spaghetti squash, parmesan, toasted pine and zucchini nuts. It’s super healthy, gluten free, full of vegetables and delicious. Tossed with olive oil, this dish meets all the dietary needs and is perfect for light lunch. You can also add some chicken to increase protein.  (Click here for recipe)

                       8. Spaghetti Squash with Mushrooms Parmesan

                      Advertising

                      8

                        Though spaghetti squash provides low calories, you can add meaty mushroom and a good amount of parmesan cheese to increase the amount of calories. It’s a healthy, full of flavor, vegetarian dish, and has cheap and easy ingredients which you can find in market. The final product is yummy and satisfying and can make your lunch, perfect.  (Click here for recipe)

                         9. Spaghetti Squash with Vegan Fire-Roasted Tomato Cream Sauce

                        9

                          A pile of roasted squash is flavored with a sauce made from five ingredients. The vegan fire-roasted tomato cream sauce is made from the mixture of tomatoes, cashews, basil, salt and water. This spicy sauce makes it more delicious and some small amount of basil adds fresh green color and flavor. (Click here for recipe)

                           10. Thai Peanut Spaghetti Squash

                          10

                            Most of the dishes listed here are either Mexican or Italian. This recipe however will give you a fresh Asian feeling. To prepare this, all you need are spaghetti squash and peanut sauce, then by adding some ginger, lime and vinegar you’ll get one of the most delicious recipes. The texture of this dish reminds you of heavenly beaches in Thailand. (Click here for the recipe)

                            Dinner

                            11. Spaghetti Squash Comfort Bowl

                            11

                              This is the perfect kind of bowl that you want to have on a cold evening, sitting on a couch and watching TV. You’ll enjoy its lightly steamed veggies, allspice beans, and the strands of squash as well. It feels creamy but doesn’t seem too heavy. It’s a great dish with intense indulgence, with our best spaghetti squash, the warm beans, and the comforting steamed veggies. (Click here for the recipe)

                              12. Spaghetti Squash Crust Pizza

                              12

                                As you already know, spaghetti squash is a great substitute for pasta, but this dish here shows how these chewy shreds can make a great stand-in for pizza. You can add anything like meat or veggies to the base which is bound with egg whites and flour. The end product is a great gluten free dish. (Click here for the recipe)

                                Advertising

                                13. Spaghetti Squash Fried Rice

                                13

                                  Spaghetti squash works as a good substitute to the cauliflower as the base of a fried rice. This recipe includes almost all of the usual ingredients of a fried rice. With green onions, eggs, peanut oil, and some garlic, this dish gives a unique texture that you can never find in your local restaurants. (Click here for the recipe)

                                   14. Roasted Garlic Spaghetti Squash Lasagna Boats

                                  14

                                    If you’re looking for something delicious for the winter evenings, you’ll get fond of these cheesy spaghetti squash boats. To lighten it up, it is filled with tomato sauce, cheese, chicken sausage, parmesan and ricotta. You can easily complete its arrangement ahead of time and bake it before dinner. (Click here for the recipe)

                                    15. Chicken Enchilada Stuffed Spaghetti Squash

                                    15

                                      This Mexican inspired dish has spaghetti squash as a serving bowl and inside it goes enchilada sauce, chicken, cheese, black beans and other veggies wrapped inside a corn tortilla blanket. You can also use spinach in place of the corn and black beans. Topped with sauce galore, this dish can be served as a family fun meal.  (Click here for the recipe)

                                      Dessert

                                      16. Sweet Spaghetti Squash Kugel with Apples and Raisins

                                      16

                                        If you can afford spaghetti squash, coconut sugar, some eggs and few other ingredients, then this dish must be your cheapest choice. This noodle is a delight in all seasons. The addition of some apples and raisins results in its fruity freshness. (Click here for the recipe)

                                        17. Spaghetti Squash Coconut Custard Pie

                                        Advertising

                                        17

                                          With the fine sweetness from vanilla extract and coconut, this dessert can be a great hit among guests. The spaghetti squash drowns in an egg batter to make it lighter than a cream pie. You can play and experiment with the ingredients and see surprising results.  (Click here for the recipe)

                                           18. Spaghetti Squash Cake With Cream Cheese Glaze

                                          18

                                            This desert will be a delicious treat to those who are a fan of carrot cake. Spaghetti squash is a vegetable with pleasant taste, lending fiber, potassium and vitamins. So, if you drape it in cream cheese frosting, you will end with this mouth- watering cake. This dessert has so many health benefits and is also great for a Thanksgiving dinner. (Click here for the recipe)

                                             19. Spaghetti Squash Kheer

                                            19

                                              Kheer is a rice pudding made by boiling rice with cow milk and sugar. But this type of kheer replaces boiling rice with noodles swapped out of spaghetti squash and cow milk with coconut milk. By pouring some ghee, you can add necessary richness in it. It is healthier than traditional kheer and can act as a great dessert for your evenings. (Click here for the recipe)

                                               20. Cinnamon Spice Spaghetti Squash Cake

                                              20

                                                By now, you must be surprised by the versatility of spaghetti squash. But your best surprise will probably come after you finish preparing this cake. This cake is a game changer. You’ll have the taste of lots of veggies like cinnamon, allspice maple syrup and ginger, all inside a single cake.  It’s a perfect treat for picky eaters. (Click here for the recipe)

                                                Featured photo credit: Spaghetti Squash with Fire Roasted Tomato, Olive and Baby Spinach Sauce via commons.wikimedia.org

                                                Read Next