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How to Grow A Lawn Worthy of A Slip ’n Slide

How to Grow A Lawn Worthy of A Slip ’n Slide

In comparison to the Slip ‘n Slide, other water-based toys just don’t cut it. What is jumping through a sprinkler when you can glide through them at (seemingly) break-neck speeds? What is splashing in the pool when you can create a tidal wave of water as you careen across the grass? Bar none, the Slip ‘n Slide is the best summertime toy.

Unfortunately, one thing you absolutely need for a successful Slip ‘n Slide is plush grass, and if yours is like most lawns in America, you probably need some quick solutions to get your grass healthily luxurious enough to facilitate slipping and sliding. Here are a few tips to ensure your lawn is primed and ready during Slip ‘n Slide season.

1. Mow High for A Comfortable Cushion

There are several reasons you should set your lawn mower’s blades to a higher setting. For one, taller grass provides more cushion on your chest when you dive onto the Slip ‘n Slide. However, more importantly, taller grass is easier to maintain.

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As a general gardening rule, you never want to remove more than a third of a plant when you prune, and the same is true with grass. Grass wants to have longer blades, so when you cut it short, it devotes all its energy to re-growing up top ― which weakens its root system and leads to weeds, pests, and ugly dead patches that are terrible for slipping and sliding. At the very least, you should allow your grass to grow three inches tall, which ultimately means less time mowing for you.

2. Sharpen Blades to Prevent Disease

You know the pain of trying to shave with a dull razor. Your grass experiences the same discomfort when you mow with dull blades. A dull lawn mower tears grass instead of cutting it, creating gaping wounds that invite infections and disease that result in dead, crunchy lawns.

Plus, torn grass requires as much as 30 percent more water to repair itself, which means devoting more of your budget to your water bill and less to your summer bucket list. You can file your mower’s blades at home, or you can pay for the service at a home improvement store.

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3. Water Early and Deeply to Add Thickness

Your lawn is thirsty, especially during the warm-weather months, but that doesn’t mean it needs a drink every day. When you water your lawn is just as important as how much water you give it. During the summer, as much as 25 percent of your lawn’s water can evaporate if you schedule your sprinklers to run during the daytime. Meanwhile, if you water at night, the long hours of wet soil tends to encourage the growth of fungus. Instead, you should give your lawn a drink between 4 and 8 a.m. Most experts suggest providing an inch of water for every foot of soil in your lawn, which is usually running the sprinklers for about an hour every three days.

4. Hire A Professional to Diagnose Spots

It might look and feel like dead grass, but that doesn’t mean it is. Lawns can suffer from nearly as many maladies as people, and only a professional can understand the symptoms and provide an accurate diagnosis. Sometimes, crunchy grass is merely dormant and waiting for the right climate to reinvigorate.

Sometimes, you have a pest infestation that only specialized treatment will cure. If your lawn has spots of any color besides healthy, vibrant green, you probably should call a reputable lawn services provider to give you some help.

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5. Fertilize in the Fall to Grow Good Roots

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    Fertilizing is one of those weird yardwork necessities that most people misunderstand. You don’t need to fertilize your plants often; once a year is definitely good enough for your lawn.

    However, you shouldn’t fertilize as soon as your grass wakes up in the spring. Instead, you should give your lawn a good meal in the fall, right before it goes dormant for the winter season. Then, it allocates the nutrients to its roots, creating a strong foundation for the future.

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    Bonus: DIY Slip ‘n Slide Instructions

    Now that your grass is healthy, you need to get yourself a Slip ‘n Slide. Fortunately, if they are already sold-out from every nearby store, you can use household items to craft your own.

    • Step 1: Cut along the side seams of a few heavy-duty trash bags so that they will lay flat on the ground. Make enough sheets to create a sufficiently long slide that fits in your yard.
    • Step 2: Use landscape anchor pins to secure plastic sheets to the ground. Ensure the pins don’t protrude above the plastic because they can tear at sliders’ skin.
    • Step 3: Lubricate the slide with some baby soap. The branded slide doesn’t tell you to do this, but trust us: It helps you go five times faster.
    • Step 4: Drench the slide with a hose, and get to sliding!

    Featured photo credit: shutterstock via shutterstock.com

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    Last Updated on May 22, 2019

    10 Simple Morning Exercises That Will Make You Feel Great All Day

    10 Simple Morning Exercises That Will Make You Feel Great All Day

    There are lots of studies that show if you do some exercise in the morning, you will be in a better mood all day long. You will have more energy and you will certainly be a better colleague, friend or partner.

    One psychologist at Duke University has researched the effects of exercise on depressed patients and he has come to the conclusion that exercise has a definite role in treating this condition and has an important role in preventing people from relapsing.[1] According to the New York Times, scientists have now established that exercise also boosts your brain power.[2]

    In addition, there are studies from the Appalachian State University which show that blood pressure can be reduced by doing regular morning exercise.[3]

    Here are 10 simple morning exercises that will help you feel great the whole day long. You can include some of them in your morning exercise routine or do them all at home without having to enrol in a gym. Consult your doctor before starting any form of exercise routine if you are new to this.

    1. Cat Camel Stretch

    Stretching exercises are useful for muscle toning and also preventing arthritis. They can either be dynamic or static.

    Dynamic ones such as the cat camel stretch, are particularly useful for doing other exercises in the morning. They are also beneficial at other times of the day, especially after long periods of sedentary work. This one is great for spinal flexibility and is a good warm up exercise.

    Kneel down on all fours. Start by rounding your back just like a camel so that your head will try to meet your pelvis. This is the camel position. Then lower and lift your head so that your lower back is arched. This is the cat position. Do these movements slowly and smoothly. About 4 or 5 times.

    Here’s a video to guide you through:

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    2. Go for a Walk or a Run

    This is better done outside so that you can connect with nature but running inside on a treadmill is almost as good. You can time yourself and increase length and time according to your fitness program.

    Always have new goals to reach. Start with brisk walking and work up to running. At my age, I am still walking!

    The health benefits are considerable. You can build stronger bones and you can help to maintain your weight.

    Also, you are helping your heart to stay healthy and keeping your blood pressure low.

    Learn more about the benefits of running here: 8 Benefits of Running 5 Minutes Every Day You Didn’t Know

    3. Jumping Jacks

    Michelle Obama is a great fan of this exercise and has become “Jumper in Chief.”[4] They are great for cardiovascular health and also for toning muscles especially the calves and the deltoids.

    Stand with feet together. Jump while spreading your arms and legs. Return to first position and keep going! You can start with doing these for 1 minute and then gradually build up to the number you are comfortable with. Here’s how:

    4. Abductor Side Lifts

    Watch the video below to see how to do this exercise. These muscles are important because you use them everyday to run, get into the car or onto and off a bicycle. They are very important also for your core stability and prevent the pelvis from tilting.[5]

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    Do about 10 to 15 raises for each side like this:

    5. Balancing Table Pose

    This is a classic yoga pose. It benefits the spine, balance, memory and concentration.

    Start with the table pose (hands and knees). Breathe in before starting each movement. As you exhale, raise your left leg parallel to the floor as you raise the right arm, also parallel to the floor. Breathe in as you lower arm and leg. Repeat for the other side. 10 repetitions on each side is a good starting point.

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      6. Leg Squats

      Not just legs are involved but also hips and knees.

      Stand with your feet a bit further out from your hips. Arms are out in front of you. Then lower yourself as if you wanted to sit down until you reach a 90 degree angle. You can go down further if you want to. Then return to the starting position. Repeat 15 times for 2 sets for beginners.

      The benefits are that these exercises help with knee stability and can benefit the leg muscles such as quadriceps, hamstrings and calves.[6]

      7. Push Ups

      You start lying down (face down) but with your body held up at arm’s length. Your hands should be in line with your shoulders. Breathe in as you lower your body. That is fairly easy. Now, as you exhale, you have to get back up to the starting position.

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      An easier version to start with is to bend your legs at the knees so you do not have to lift your whole body.

      Beginners may take up to a month to be able to do 100 push ups so you will have to start with a very small number and gradually increase it.

      This exercise is great for strengthening the chest, shoulders and the triceps. It is a great strengthening exercise for many muscle groups. In fact, most muscles from the toes to the shoulders are being used.

      8. Bicycle Crunches

      There are numerous crunch exercises targeting the abs. The bicycle crunch is a variation where you work more muscle groups. Aim for 15 to 20 reps to start off with.

      Watch the video to see how this is done correctly:

      9. Lunges

      Stand with feet shoulder width apart. Place your hand on your hips. Take one giant step forward with the right leg. Make sure the knee does not go too far forward, that is, past your toes. The left knee will go down to almost floor level. Alternate the legs as you go on.

      Try to do a set of between 8 and 12 reps for each leg. It is important to allow for a day of rest, so this exercise should be done on alternate days, especially if you are using weights.

      This exercise is great for strengthening and toning the quadriceps, glutes and hamstrings.

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      10. Bicep Curls

      You can do this sitting down so if you spend a lot of time on the phone, this is a great exercise to do.

      Choose suitable dumbbells or another household object that you can easily hold. Sit down with the dumbbell in your hand. You need to sit forward a bit so that your triceps can lean on your thigh to give you support.

      Then bring the weighted arm up to shoulder length and then down again. Exhale as you lift the weight and inhale as you lower it.

      Here’re some important notes before you start doing this exercise:

      Try to do one or two sets of about ten repetitions for each arm and then switch arms.

      These exercises are really useful for toning the arm muscles.[7] In addition, they can strengthen and tone the brachioradialis muscle located in the forearm. These are the muscles we use to pick up things when we flex the arm at the elbow so we use these muscles countless times a day.

      You may have to build in a rest day for the heavier exercises, numbers 6–10. On the rest days, you can do gentler stretching exercises and also some walking or running.

      Morning exercise is not only a great mood booster, but will help you keep your weight down and also sleep better![8] Start including one or some of these exercises in your morning routine!

      More Articles About Exercises for Beginners

      Featured photo credit: Unsplash via unsplash.com

      Reference

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