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5 Of The World’s Safest Holiday Destinations

5 Of The World’s Safest Holiday Destinations

It feels like every time we switch on the news these days, we come across a new story about another atrocity committed somewhere in the world. For those already a little bit anxious about straying too far from home, this hardly fills you with the confidence needed to spread your wings and explore. It’s definitely not all doom and gloom, however, and we cannot allow fear to win out. Let this breakdown of some of the world’s safest holiday destinations inspire you to go out and discover somewhere new this summer.

The places below are not only recognised as being some of the safest holiday destinations in the world in general, but most of them have also been recommended for women travelling alone.

Iceland

This Nordic island country comes out on top of the world’s safest holiday destinations according to a report in the Independent newspaper. Iceland is currently enjoying a collective high. The national football team qualified for its first ever major championships this summer and exceeded all expectations. Despite having a population of under 400,000 people, Iceland got through to the quarterfinals and beat England on their way.

With the people of Iceland probably feeling happier than usual, now is the ideal time to pay this fascinating place a visit. With amazing nature, the Aurora Borealis, active volcanoes, hot springs, and one of the world’s coolest cities in Reykjavik, Iceland has something for everyone. This is also the most sparsely populated country in Europe, making it perfect for those who just want to get away from it all.

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Its location close to the arctic circle means that in the summer, Iceland can get more than an incredible 20 hours of sunlight every day. This rare treat must be great to experience, but you may want to invest in a sleeping mask before heading off. One little warning though; happiness and safety does come at a bit of a price. Iceland is notoriously expensive for tourists, so make sure you budget well before booking your flights.

Bhutan

A great alternative to India and Thailand, Bhutan is a beautiful kingdom located in the magnificent Himalayan mountains. You can find amazing landscapes here. Its native culture heavily influenced by Buddhism makes it a great destination for those people looking for some spirituality.

Free from many of the internal squabbles that can make life in some of its neighbouring countries a little bit hectic, Bhutan is perfect for those who want to go off the beaten track and really expand their cultural horizons. As well as being one of the world’s safest holiday destinations, Bhutan is also home to the world’s happiest people. His Majesty Jigme Singye Wangchuck declared that Bhutan should define itself on GNH (Gross National Happiness) rather than the traditional GDP (Gross Domestic Product.) This might sound a little idealistic, but it seems to have worked. Bhutan is often ranked as the happiest place on the world and its crime rates are very low.

One small drawback about Bhutan is that you can only stay for 15 days. And visitors have to pay a daily fee to stay. This is $250 in the high-season and $200 in low season. This may seem expensive, but it does include your food, accommodation, tour guide, and transportation. What’s great about this is that the money tourists pay to visit, is used to cover the free healthcare and education that all citizens receive.

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New Zealand

There are a number of places considered technically very safe to visit, but they aren’t going to be at the top of many people’s bucket lists. New Zealand, on the other hand, usually is.

Whether you’re a massive Lord of the Rings fan ready to do serious geeking out. Or simply a nature lover wanting to see one of the most dramatically beautiful places in the world. New Zealand is not only one of the safest holiday destinations in the world, it’s also absolutely awesome. An excellent advantage of New Zealand is that whilst it’s definitely one of the most welcoming and safest holiday destinations in the world, it’s also the perfect spot for adrenaline junkies. Mountain biking, bungee jumping, white water rafting, sky diving…You name it, you can do it in New Zealand.

A country of great natural beauty, New Zealand is also a highly modern place. The country’s infrastructure is good and right across the country you’ll be able to take advantage of the delicious local produce and dishes, as well as the Pacific Rim cuisine that draws on influences from Europe, Asia, and Polynesia.

Chile

Chile is one of the most beautiful and safest holiday destinations in the world. It’s a narrow mountainous country that stretches along 4,300km of beautiful Pacific Ocean coastline. Unlike some of its South American neighbours, Chile is also a stable and prosperous nation.

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For those who like adventure, Chile is the perfect location. Here you can trek in the Andes Mountains, star-gaze in the Atacama Desert, and then chill out in one of its many coastal towns. The capital city of Santiago is also a must-visit.

Chile is also a great destination for foodies and wine lovers, both of which can be enjoyed wherever you go with the famously hospitable locals.

Ireland

The only real risks you face when going to Ireland is whether or not you’re going to get lucky with the weather or not. Even in the summer, Ireland can feel a little bit like winter for visitors from warmer climes. On the upside, this is a country of such outstanding natural beauty that you might not even notice the bad weather all that much anyway.

As with most of the countries in this list, Ireland is not only one of the world’s safest holiday destinations, it is also filled with some of the world’s most hospitable people. It may take you a while to understand the accent, but right from the outset there will be no mistaking their natural warmth and happiness to welcome you.

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The capital city of Dublin is one of the most dynamic and interesting places in Europe, while the rest of the country features villages, towns, and cities that seem to have been lost in a much more simpler and peaceful time. As you would expect from an island country, the coastal scenery is spectacular, with the northern area of County Donegal particularly famed for its beaches and jaw-dropping natural beauty.

Featured photo credit: Jocelyn Kinghorn via flickr.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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