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Couples Who Drink Together Are Happier Together, Study Finds

Couples Who Drink Together Are Happier Together, Study Finds

We all want to know the key to a successful and happy relationship. Mutual respect, having similar life goals, trust, a sense of humour and openness with each other are fundamental traits of a good relationship, but what else helps you along your journey to a successful and happy partnership?

Well, if you like to open the occasional bottle of wine then you may be in luck – but only if you share that bottle with your partner. It seems whether a partner’s drinking habits match our own could also be an important factor on how to have a happy relationship.

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New research from the University of Michigan has found that couples who drink together are happier than couples where only one partner drinks. In other words, couples who drink together, stay together. In particular, those with similar drinking habits are happier because it’s seen as a bonding activity rather like taking walks together but with more alcohol.

What The Study Involved

The team of researchers analysed data from a 10-year study involving 2,767 married couples over 50 in the U.S. The couples used in the research were married for 33 years on average and two-thirds were in their first marriage.

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Interviews and questionnaires about the quality of their marriage were undertaken every two years including questions about whether they felt their partner was too critical or demanding, how supportive and helpful they were in times of need and how irritating they found their spouse. They were also asked about their own drinking habits – if they drank, how often they drank, and how much they drank.

How To Have A Happy Relationship: What The Study Found

The data showed that, in more than half of the couples involved in the study, both partners did drink alcohol, with husbands more likely to drink than their wives. However, interestingly, general marriage dissatisfaction was higher when wives drank while their husbands refrained from drinking.

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It seems the amount of alcohol isn’t too influential – although couples may have reported drinking different amounts, this seemed to matter less. The only downside would be if one person was obviously considered to have a drinking problem which brings separate issues to any relationship.

The study also highlighted how much couples influence each other with their drinking habits when spending more time together whether taking long vacations or in long-term circumstances such as retirement. It seems drinking habits tend to mirror each other when spending long periods of time together.

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However, the experts say drinking in moderation with each other is an effective way to bring a sense of unity, fun, and togetherness to a relationship. It’s important to note that it’s all about similar drinking habits so those couples that are both tee-total were also found to have happy and successful relationships. They also stress that couples shouldn’t drink more or change the way they drink in hopes of improving a relationship. However, study author Dr. Kira Birditt does suggest it’s a good idea to occasionally abstain from drinking alcohol when your partner does, too.

‘We’re not suggesting that people should drink more or change the way they drink. We’re not sure why this is happening, but it could be that couples that do more leisure time activities together have better marital quality.’

So, if you want to know how to have a happy relationship – whether you enjoy long walks, go jogging together, do yoga classes together or any other hobby – pouring yourselves both a glass of wine and enjoying the company can be added to your list of bonding activities that go towards a better life together. In other words, if handled with care, drinking together can add a nice fuel to a relationship but hopefully without the nasty hangover the next morning.

Featured photo credit: pixabay.com via pexels.com

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Jenny Marchal

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Last Updated on September 20, 2018

7 Powerful Questions To Find Out What You Want To Do With Your Life

7 Powerful Questions To Find Out What You Want To Do With Your Life

What do I want to do with my life? It’s a question all of us think about at one point or another.

For some, the answer comes easily. For others, it takes a lifetime to figure out.

It’s easy to just go through the motions and continue to do what’s comfortable and familiar. But for those of you who seek fulfillment, who want to do more, these questions will help you paint a clearer picture of what you want to do with your life.

1. What are the things I’m most passionate about?

The first step to living a more fulfilling life is to think about the things that you’re passionate about.

What do you love? What fulfills you? What “work” do you do that doesn’t feel like work? Maybe you enjoy writing, maybe you love working with animals or maybe you have a knack for photography.

The point is, figure out what you love doing, then do more of it.

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2. What are my greatest accomplishments in life so far?

Think about your past experiences and the things in your life you’re most proud of.

How did those accomplishments make you feel? Pretty darn good, right? So why not try and emulate those experiences and feelings?

If you ran a marathon once and loved the feeling you had afterwards, start training for another one. If your child grew up to be a star athlete or musician because of your teachings, then be a coach or mentor for other kids.

Continue to do the things that have been most fulfilling for you.

3. If my life had absolutely no limits, what would I choose to have and what would I choose to do?

Here’s a cool exercise: Think about what you would do if you had no limits.

If you had all the money and time in the world, where would you go? What would you do? Who would you spend time with?

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These answers can help you figure out what you want to do with your life. It doesn’t mean you need millions of dollars to be happy though.

What it does mean is answering these questions will help you set goals to reach certain milestones and create a path toward happiness and fulfillment. Which leads to our next question …

4. What are my goals in life?

Goals are a necessary component to set you up for a happy future. So answer these questions:

Once you figure out the answers to each of these, you’ll have a much better idea of what you should do with your life.

5. Whom do I admire most in the world?

Following the path of successful people can set you up for success.

Think about the people you respect and admire most. What are their best qualities? Why do you respect them? What can you learn from them?

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You’re the average of the 5 people you spend the most time with.[1] So don’t waste your time with people who hold you back from achieving your dreams.

Spend more time with happy, successful, optimistic people and you’ll become one of them.

6. What do I not like to do?

An important part of figuring out what you want to do with your life is honestly assessing what you don’t want to do.

What are the things you despise? What bugs you the most about your current job?

Maybe you hate meetings even though you sit through 6 hours of them every day. If that’s the case, find a job where you can work more independently.

The point is, if you want something to change in your life, you need to take action. Which leads to our final question …

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7. How hard am I willing to work to get what I want?

Great accomplishments never come easy. If you want to do great things with your life, you’re going to have to make a great effort. That will probably mean putting in more hours the average person, getting outside your comfort zone and learning as much as you can to achieve as much as you can.

But here’s the cool part: it’s often the journey that is the most fulfilling part. It’s during these seemingly small, insignificant moments that you’ll often find that “aha” moments that helps you answer the question,

“What do I want to do with my life?”

So take the first step toward improving your life. You won’t regret it.

Featured photo credit: Andrew Ly via unsplash.com

Reference

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