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What You’re Missing When You Let Fear Dictate Your Travel Plans

What You’re Missing When You Let Fear Dictate Your Travel Plans

A lot of people aren’t good at calculating risk, especially when it comes to travel. Common travel fears include flying, shark attacks, and issues surrounding food and cleanliness. Some people even allow their day to day fears to influence their travel plans, however irrational and seemingly mundane they may be.

Whenever unrest crops up somewhere around the world and travel advisories go up, trips are frantically canceled. These fear-based cancellations can sometimes come at a huge financial loss. Realistically, a country that just underwent a traumatic event is going to be more vigilant when it comes to danger, and will be, for the time being, even safer.

There are many personal benefits to be gained from travel experiences; benefits that could seriously affect your chances for success and overall happiness in life. Here’s what you could be missing if you let fear dictate your travel plans.

Greatly expands your comfort zone

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travel fears- a new perspective

    Mitigating new experiences when traveling by hiding yourself in a resort or only participating in activities that include things you’re familiar with robs you of one of travel’s greatest gifts, personal growth. Your life is the total of all of your experiences. And, not just the ones you are comfortable with. Challenging yourself by trying new things pushes you to adapt and ultimately grow as a person.

    Travel consistently and naturally exposes us to unfamiliar situations. When you try to limit or avoid that exposure you’re missing out on expanding your comfort zone and the personal growth that comes from doing that.

    Understanding our world better

    “To travel is to discover that everyone is wrong about other countries.” – Aldous Huxley

    Do you believe everything you see in the media? Travel helps us realize how little we really know about the world. There’s a big difference in the concept of what we believe to be true and the experience of knowing something is true because we’ve seen or done it.

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    Travel gives us the opportunity to form our own opinions about a place. Our perspective can end up being very different from what we had been taught in school or learned from the media. Travel provides us with opportunities to learn the truth about places, obliterating ignorance, and giving us a better understanding of our world.

    Really experiencing a destination

    Paris- travel fears

      I think if you haven’t tried local cuisine, talked with local people, or made an effort to conform or respect local customs you haven’t really experienced that place. How can you say you’ve “been somewhere” if eat the same food and do the same things you do back home.

      You need to do as the locals do to get a true feeling of a place. Learn some language, mix with locals, ask questions and try the things they love.

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      Learning the things you didn’t know about yourself

      The more we learn, the more we experience, the more things we see and do, the more we learn about ourselves. Do any of us really know what we’re capable of? How can we, if we don’t expose ourselves to new things? My Mom always said, “You won’t know if like it unless you try it”. This isn’t just true about Brussels sprouts, it’s valid for everything in life.

      Trying new things helps us learn important things about ourselves. It exposes us to things we would never have known we’d love, had we not left our home. Eat the food, learn the local dance moves, try the favorite pastime. You just might learn something amazing about yourself.

      Numerous opportunities to build confidence and improve self-esteem

      motivation- travel fears

        “Do one thing every day that scares you” – Eleanor Roosevelt

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        This is a systematic way to build confidence. When you apply this kind of thinking to travel the results can be amplified. You can face so many unusual challenges when you travel. Once in awhile, when you travel, take the road less traveled. Seek the unexpected and see how strong you can be.

        The fact is if you want to improve your confidence, change your outlook, or do any kind of growing as a human being you need to be willing to be uncomfortable because you will be. Facing fears and trying new things , especially those things that are a bit outside your comfort zone, are two of the best ways to bolster self-esteem. Travel is fraught with opportunities to tackle things like these.

        Confidence comes from knowing you can rely on yourself to solve problems or deal with different situations effectively. You build confidence like you build muscles in your body, you have to give it a workout from time to time.

        Positive change, like many aspects of travel, is often a hard and a bit scary. Here are a few key ways you can avoid letting your travel fears get the best of your trip.

        • Go out and do something different from your usual travel choices (even if it’s only one time). Contact tourism boards for recommendations: what the destination is known for or what cultural events are happening in the area while you’re visiting.
        • Do your own research before you travel, ask questions in forums, visit expat sites to look for information outside news media and friend’s opinions.
        • Choose things that help you meet locals – try to glimpse the place you’re visiting through their eyes
        • Push the limits on your preferences. Do as the locals do – try the dance, try the local pastime, try the favorite dish even if you first believe “you won’t really like it”.

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        Last Updated on October 15, 2019

        Is Procrastination Bad? The Truth About Procrastination Revealed

        Is Procrastination Bad? The Truth About Procrastination Revealed

        Procrastination is very literally the opposite of productivity. To produce something is to pull it forward, while to procrastinate is to push it forward — to tomorrow, to next week, or ultimately to never.

        Procrastination fills us with shame — we curse ourselves for our laziness, our inability to focus on the task at hand, our tendency to be easily led into easier and more immediate gratifications. And with good reason: for the most part, time spent procrastinating is time spent not doing things that are, in some way or other, important to us.

        There is a positive side to procrastination, but it’s important not to confuse procrastination at its best with everyday garden-variety procrastination.

        Sometimes — sometimes! — procrastination gives us the time we need to sort through a thorny issue or to generate ideas. In those rare instances, we should embrace procrastination — even as we push it away the rest of the time.

        Why we procrastinate after all

        We procrastinate for a number of reasons, some better than others. One reason we procrastinate is that, while we know what we want to do, we need time to let the ideas “ferment” before we are ready to sit down and put them into action.

        Some might call this “creative faffing”; I call it, following copywriter Ray Del Savio’s lead, “concepting”.[1]

        Whatever you choose to call it, it’s the time spent dreaming up what you want to say or do, weighing ideas in your mind, following false leads and tearing off on mental wild goose chases, and generally thinking things through.

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        To the outside observer, concepting looks like… well, like nothing much at all. Maybe you’re leaning back in your chair, feet up, staring at the wall or ceiling, or laying in bed apparently dozing, or looking out over the skyline or feeding pigeons in the park or fiddling with the Japanese vinyl toys that stand watch over your desk.

        If ideas are the lifeblood of your work, you have to make time for concepting, and you have to overcome the sensation— often overpowering in our work-obsessed culture — that faffing, however creative, is not work.

        So, is procrastination bad?

        Yes it is.

        Don’t fool yourself into thinking that you’re “concepting” when in fact you’re just not sure what you’re supposed to be doing.

        Spending an hour staring at the wall while thinking up the perfect tagline for a marketing campaign is creative faffing; staring at the wall for an hour because you don’t know how to come up with a tagline, or don’t know the product you’re marketing well enough to come up with one, is just wasting time.

        Lack of definition is perhaps the biggest friend of your procrastination demons. When we’re not sure what to do — whether because we haven’t planned thoroughly enough, we haven’t specified the scope of what we hope to accomplish in the immediate present, or we lack important information, skills, or resources to get the job done.

        It’s easy to get distracted or to trick ourselves into spinning our wheels doing nothing. It takes our mind off the uncomfortable sensation of failing to make progress on something important.

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        The answer to this is in planning and scheduling. Rather than giving yourself an unspecified length of time to perform an unspecified task (“Let’s see, I guess I’ll work on that spreadsheet for a while”) give yourself a limited amount of time to work on a clearly defined task (“Now I’ll enter the figures from last months sales report into the spreadsheet for an hour”).

        Giving yourself a deadline, even an artificial one, helps build a sense of urgency and also offers the promise of time to “screw around” later, once more important things are done.

        For larger projects, planning plays a huge role in whether or not you’ll spend too much time procrastinating to reach the end reasonably quickly.

        A good plan not only lists the steps you have to take to reach the end, but takes into account the resources, knowledge and inputs from other people you’re going to need to perform those steps.

        Instead of futzing around doing nothing because you don’t have last month’s sales report, getting the report should be a step in the project.

        Otherwise, you’ll spend time cooling your heels, justifying your lack of action as necessary: you aren’t wasting time because you want to, but because you have to.

        How bad procrastination can be

        Our mind can often trick us into procrastinating, often to the point that we don’t realize we’re procrastinating at all.

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        After all, we have lots and lots of things to do; if we’re working on something, aren’t we being productive – even if the one big thing we need to work on doesn’t get done?

        One way this plays out is that we scan our to-do list, skipping over the big challenging projects in favor of the short, easy projects. At the end of the day, we feel very productive: we’ve crossed twelve things off our list!

        That big project we didn’t work on gets put onto the next day’s list, and when the same thing happens, it gets moved forward again. And again.

        Big tasks often present us with the problem above – we aren’t sure what to do exactly, so we look for other ways to occupy ourselves.

        In many cases too, big tasks aren’t really tasks at all; they’re aggregates of many smaller tasks. If something’s sitting on your list for a long time, each day getting skipped over in favor of more immediately doable tasks, it’s probably not very well thought out.

        You’re actively resisting it because you don’t really know what it is. Try to break it down into a set of small tasks, something more like the tasks you are doing in place of the one big task you aren’t doing.

        More consequences of procrastination can be found in this article:

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        8 Dreadful Effects of Procrastination That Can Destroy Your Life

        Procrastination, a technical failure

        Procrastination is, more often than not, a sign of a technical failure, not a moral failure.

        It’s not because we’re bad people that we procrastinate. Most times, procrastination serves as a symptom of something more fundamentally wrong with the tasks we’ve set ourselves.

        It’s important to keep an eye on our procrastinating tendencies, to ask ourselves whenever we notice ourselves pushing things forward what it is about the task we’ve set ourselves that simply isn’t working for us.

        Featured photo credit: chuttersnap via unsplash.com

        Reference

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