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5 Holistic Pain Relief Therapies for Palliative Care Patients

5 Holistic Pain Relief Therapies for Palliative Care Patients

Palliative care is care that provides pain relief, and is used with curative measures, but does not act towards a cure on its own. In other words, it helps make patients more comfortable as they struggle against serious illnesses.

Best practice in medicine suggests that patients undergoing palliative care benefit most from a holistic approach. Holistic approaches include physical, psychological, and spiritual comfort.

As a result, therapies that help patients can be provided not only by doctors and nurses but also by counselors, therapists, massage therapists, or even family and friends of the patient. These actors can provide complementary pain relief therapies, which are able to help reduce pain and improve quality of life, and support the patient as a whole.

1. Music Therapy

Music therapists use music to help patients advance their health goals. Some therapists prescribe this therapy for those looking to relieve pain.

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Several studies have shown that listening to music can improve patients’ quality of life. Participants in these studies also showed small physical improvements, like improved respiratory rates, blood pressure, or heart rate.

2. Massage Therapy

Massage has health benefits for everyone. But, it is particularly useful for providing pain relief to palliative care patients.

Massage therapists who work with palliative care patients are trained to relieve pain through light touches rather than deep tissue work. The therapy works by providing comfort and soothing anxiety to patients. It can also help patients who have kinks and knots that come with lying down for most of the day.

Massage therapy is one of the most common complementary therapies. But, it should always be performed by therapists who are knowledgeable about working with these patients. Massage can have contraindications with certain pharmacological therapies. Understanding the patient’s other course of treatment is essential for using massage to heal, not hurt.

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3. Pet Therapy

Animal therapy is frequently used in hospital settings to improve quality of life, and provide pain relief. Several studies show that spending time with a cuddly animal can lower your blood pressure, stabilize your heart rate, and reduce anxiety. Additionally, relationships between therapy animals and patients can provide pain relief with a simple cuddle.

Although the benefits of pet therapy are only in the early stages of being understood, it is clear that human-animal interactions help patients undergoing care feel less isolated.

4. Therapeutic Touch

Therapeutic Touch is a practice taught to specialists and many nurses. It is another a way of using your hands to help patients deal with their pain or heal from their disease.

Therapeutic Touch is different to other touch therapies like massage therapy. The basic premise is that humans are open energy systems. This system is constantly interacting with itself, other people, and the environment.

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Because illness creates imbalances in this energy, patients need to re-balance their energy to feel relief.

Therapeutic Touch helps do this by using healing energy to interact with a patient’s energy. The practitioner then direct the energy to create stir up relief from symptoms like pain.

5. Medical Marijuana

Medical marijuana has been used to provide pain relief and relieve symptoms of disease from thousands of years. As early as 1854, the US Dispensary listed that the plant offered therapeutic effects on patients, and could even relieve inflammation, spasms, and nausea. Some of the most recent standardized controls have found that it has modest but positive effects on helping people with cancer, HIV, capsaicin, MS, and intraocular pressure relive their pain.

Medicinal marijuana is only available for patients residing in a few states via dispensaries. But, this is likely to change soon.

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The Institute of Medicine, the American College of Physicians, and the American Medical Association are all in favor of more research dedicated to understanding exactly how it affects patients, and what kind of relief it may bring.

Palliative care is an individualized form of care, and the experience is different for everyone. Creating the holistic approach to this kind of care requires nurturing the patient’s body, mind, and spirit. Pharmacological treatments cannot due this alone.

These 5 alternative therapies have the ability to work in tandem with a patient’s care plan to help relieve pain, and boost their quality of life while undergoing treatment.

Featured photo credit: WRAMTAS via wramtas.org

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Last Updated on July 18, 2019

10 Small Changes To Make Your House Feel Like A Home

10 Small Changes To Make Your House Feel Like A Home

Your house is more than just a building that you live in. It should be a home that makes you feel welcome as soon as you open the front door.

Making your house feel like a home is not something that simply happens on its own. You need to make some changes to a house when you move in, to give it that cozy, warm feeling that turns it into a true home. To help you speed the process, follow this guide to 10 small changes to make your house feel like a home.

1. Make the Windows Your Own

When you move into a home, they often come with boring Venetian blinds or less than attractive curtains.

One of the best ways you can instantly warm your home and make it showcase your style is to add some new window dressing. Adding beautiful curtains not only improves your home’s appearance, but it can also help to control the temperature.

2. Put up Some Art

If you have a lot of bare walls in your home, it will seem sterile no matter how beautiful your paint or wallpaper is.

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Hanging art on the walls will instantly give it personality and make it feel like home.

3. Improve the Aroma

A house that is not filled with inviting smells will never feel like a home. There are loads of ways you can make your home smell nice. There are tons of air fresheners on the market you can use.

Incense and scented candles are a nice option as well. Don’t forget that baking in a home is also a great way to fill it with an aroma that instantly smells like home as soon as you open the front door.

4. Put out Lots of Pillows and Throws

A great way to make your home look warm and inviting is to place lots of pillows and throws out on the furniture. It is much better to have too many pillows than not enough.

There is nothing like the feeling of sinking into a cushiony pillow that feels like a cloud to make you feel like you are at home.

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5. Instantly Class up Your Closet

If your closet is filled with wire or plastic hangers, it will never truly feel homey. To instantly make your closet feel classy, change out your old hangers for wooden ones.

Not only do they look great, but they are better for hanging your clothes as well.

6. Improve Your Air Quality

One of the most overlooked ways to make your house feel more like a home is to improve its air quality.

The easiest and best way to upgrade the air quality in your home is to change the old, dirty filters in your furnace regularly. Get some air filters delivered to your home so that you always have some on hand.

7. Fill it with Plants

Another way to improve the air quality in your home is to fill it with plants. You should have plants in every room of your home.

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They help to improve the air quality and they look beautiful. As well as making your home appear homier, plants also help to boost your mood and lower your stress levels.

8. Change the Doorknobs

Most people don’t really give their doorknobs a second thought unless they are broken. That is a shame because changing your doorknobs is an easy way to add personality to your home.

Changing your old, boring doorknobs to new ones that are works of art will instantly brighten your home.

9. Upgrade Your Tub or Shower

There is nothing like luxuriating in a whirlpool bath or steam shower to make the cares of the day melt away. Your family deserves a bit of luxury when they are in their bathroom.

Install a new shower or tub today to make your bathroom worthy of a place in your home.

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10. Fresh Cut Flowers

You can make any room in your house feel homier by placing a vase full of beautiful flowers in it. The gorgeous look and intoxicating aroma of fresh cut flowers will immediately brighten your day when you encounter them.

You don’t have to make all these changes at once. Try one or two a day though, and your house will feel like a home before you know it. The trick is to constantly keep adding these homey touches to make your home a place worthy of its name.

Featured photo credit: https://www.pexels.com/photo/black-wooden-round-analog-wall-clock-on-brown-wooden-wall-121537/ via unsplash.com

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