This is the perfect bedroom workout video for you to kickstart your mornings.
Credits to Women’s Health UK
3 Reasons Why This Routine Is Perfect For Busy (Lazy) People
- You can exercise with your PJ’s on, with no special equipment needed. You don’t even have to leave your bedroom. It’s super time-saving!
- This is a beginner routine perfect for those who just start to tone up their body.
- The 6 moves can work all the core muscles on the body. Exercise everyday and you’ll soon see the differences in your abs, arms, legs and back!