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10 Reasons You’ll Never Get Bored on Your Next Vacation in Rome

10 Reasons You’ll Never Get Bored on Your Next Vacation in Rome

Realistically, there are countless things to do while visiting Rome. There are ancient structures, historical museums, fresh fountains, and everything in between. While you are taking time between having the best cuisine in the world for each meal, don’t miss out on these breathtaking places that you must visit on your vacation in Rome.

1. Explore the Pantheon

Quite possibly the best preserved structure from ancient Rome, the Pantheon sits adjacent to Piazza della Rotonda. Construction was completed in 126 AD and this structure has served as a Roman Catholic Church since the 7th century. The architecture of both the inside and the outside are well worth the visit.

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2. Throw a Coin into the Trevi Fountain

This structure is famed worldwide, as there is a legend that says whoever throws their coin into the fountain will one day return to Rome. Many times, the fountain is too crowded to get close to it, so you may need to wait a little while to be able to get close enough to toss your coin in.

3. Have a Historic Day at the Colosseum

This historic structure is said to be the largest amphitheater in the Roman world. At its prime, the space used to have a capacity of about 50,000 to 80,000 people that could use any of the 80 entrances. Construction was completed on the Colosseum in 80 AD, and today, tourists pay to see what is left of the historic structure. The last performance took place in 523. Afterwards, it was used as a fortress, then acted as a source for building materials for other now-historic sites.

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4. Pick up Fresh Fruits & Vegetables at Campo de’ Fiori

Located in the Piazza Navona, this famous Roman marketplace is where you can purchase vegetables, fruits, flowers, and fish. It is the perfect stop when you are meandering through the city. This market will give you an authentic Italian feel with the selections offered by vendors, and it is surrounded by booming pubs and local wineries that stay open late.

5. Meet up with Friends at the Spanish Steps

This is the ideal location to meet up with friends or family that are also in Rome. Throbbing with energy, this hot spot is almost always bustling with a crowd. Throughout the year, the steps are only decorated occasionally, except for late April to early in May, when the steps are consistently adorned with flowers.

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6. Entertain Kids at Rainbow Magic Land

This theme park is located about 49km away from Rome in Valmontone, and is centered around fun for the whole family. In total, 35 attractions are aimed to entertain kids and adults alike. There are thrill rides, stunt shows, aquatic ballet, fairies show, fireworks display, and water attractions in the summer. For the month of October, the park is embellished with a Halloween theme. This is a must for anyone that is traveling with kids.

7. Take Pictures at Piazza Farnese

One of the most beautiful squares in Rome, it is overtaken by Renaissance Palazzo Farnese, a 16th century structure that is currently used as the French Embassy. All of the best Renaissance artists had a hand in its construction, so it is said to be the most beautiful Renaissance structure in Rome — and also in all of Italy.

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8. Relax Completely at Monti

Smaller and less popular than some other cities, Monti will give you a true feeling of community. You can catch your breath sitting at one of the fountains or cool down with some local gelato.

9. Flock the Trastevere Flea Market

Still classically Italian, this city’s narrow roads are lined with bookstores, boutiques, bars, and clubs along with the old churches and unique cafes. Each Sunday you can find the flea market, where vendors are selling everything from artwork to clothing to antiques for next to nothing.

10. Enjoy Free Concerts at Circus Maximus

Circus Maximus is the largest Roman stadium, with the ability to house 185,000 observers. Visitors can enjoy the view of Palatine Hill, or alternatively can view the Circus Maximus from the imperial palaces on the Palatine hill. In ancient Rome, it served as the venue for horse racing, but is now used for free concerts.

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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