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6 Essential Hoverboard Safety Precautions and Tips

6 Essential Hoverboard Safety Precautions and Tips

We’ve all laughed at the Facebook videos – people, mostly parents, trying out the hoverboards they got their kids for Christmas or birthdays. But the pain can be pretty real, especially on concrete. And we’ve seen the videos and read the warnings about “knock-off” batteries that explode – not a comforting thought.

If kids have the genuine article, however, hoverboards can be great fun and are a very cool way to get around the neighborhood and even display a few tricks. Like everything mobile, however, there are some precautions. Most are just common sense, but a few reminders don’t hurt – here are six of them.

1. Know Where to Ride

There is no simple answer to this. Of course, you can ride them in neighborhoods, probably in parks, and in most places where you can ride bikes and use skateboards. Some cities have banned their use on streets, though, so you will have to check with local laws. While New York City has banned them and publicized a $500 fine, they are all over the sidewalks and bike lanes in that city, and no one seems to mind.

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In the UK, mobile boards have been banned for 180 years, and people were reminded of the law when hoverboards began to be seen. In the UK, they are only allowed on private property and then only with the owner’s permission. Already, however, this ancient law is being violated without much punitive action. Another banishment is coming from some college campuses, related to fire concerns, and, at least at George Washington University in D.C., the banning covers all battery operated transport devices, such as Segway’s.

The best bet, though, is to check with your local police department before riding on public streets.

2. Practice Before Hitting The Roads

Getting right on a new hoverboard and taking off is probably not a good idea. The first skill is a balance, and it is this that causes the initial falls. Getting on and off the board is also pretty critical because you have to go one foot at a time. And when getting off the board, always step backwards, not forward. The dominant foot should get off first. Other parts of your practice should include being certain that you do not bend your knees and that you keep your posture quite straight. And keep your feet relatively apart. This stance, along with keeping your eyes straight ahead, should allow you to have the best balance on the board.

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Even if you ultimately choose not to wear safety gear (though it is recommended), you should be during your practice sessions and until you feel accomplished. Head, elbows, and knees do not get along well with concrete.

3. Stay Safe While Riding at Night

Hoverboards have lights, but they are low and not that bright. Riding at night, then, should mean extra precautions. First of all, as you’ve been told before when running or bike riding at night, wear white. Second, you might want to consider some light up shoes. These have small lithium-ion batteries such as those you have in your phone or computer and are quite safe. They must be charged, just like phones and computers, but the soles not only light up but continue to flash and change colors and attract more attention than just the single-colored solid lights on the hoverboards.

4. Hoverboards Don’t Fly – By Themselves or on Planes

Again, because of safety concerns, most airlines have regulated bringing hoverboards on board, as of January 1, 2016. Here are just a few of those regulations:

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  • Several airlines have banned them altogether – Delta, JetBlue Alaska, and Frontier
  • Board must be checked and battery removed and carried on – United
  • Can’t be checked but can be carried on – American, Virgin America
  • Allowed if battery is less than 160 Watt-hours – Southwest

In general, it will be important to check with any airline before taking a hoverboard to an airport. Regulations will be changing, and you will need to keep up on them.

5. Charging Overnight is A Bad Idea

Even if you know you have a top-of-the-line hoverboard with a genuine battery, don’t take the chance. Charging overnight means no monitoring at all while you sleep. Most hoverboard batteries take about four hours to charge fully. If they continue to be plugged in, a fire is of greater potential.

Many riders plug in their batteries as soon as they finish, even if they do not have four hours for a full charge. We do the same with our phones and computers too, and they have the same types of batteries. The goal is to keep enough charge to be usable for the time you want. It’s another good idea to monitor while it is being charged.

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6. Use Them as They Are Meant to Be Used – No Flying

Hoverboards are not skateboards. We have all seen skilled skateboard riders take long high ramps, fly through the air, and land beautifully. Skateboards are manually maneuvered and speed is generated by a pushing foot. They are thin boards of wood that are lightweight.

Hoverboards are thicker and, news flash, they have a battery, and move more slowly. Trying ramp tricks with hoverboards is foolish and more than a little risky — and skateboard-type tricks will mean that hoverboards will crash. Light bumps may not harm, but crashing can injure the board so that it is not balanced anymore. At the very least, it will have to be re-calibrated. At the worst, you could explode the battery. Hoverboards are meant for smooth pavement and easy riding – use them in that way, and you’ll have years of good use from a relatively expensive piece of transport.

Hoverboards are great fun — there is no argument about that, and kids who have a naturally good balance have taken to them well. In some instances, they have replaced bikes for moving about neighborhoods and parks. As they are improved and made safer in terms of fire hazards, it is possible that, where they are currently banned, they may become quite common modes of personal transport and not just for kids and teens.

Featured photo credit: larkin.family via flickr.com

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Last Updated on September 10, 2019

7 Morning Rituals to Empower Your Day And Change Your Life

7 Morning Rituals to Empower Your Day And Change Your Life

Most of your reality is not a given. It is shaped by your expectations, beliefs and thoughts you have formed about it. A big chunk of these beliefs and expectations are encoded into habits you integrate in your daily life.

Yes, some of these habits are formed unconsciously and can be counter-productive or limiting but conversely, you can consciously form positive habits that will transform and empower your life significantly.

This is a powerful point of departure that more and more people are becoming aware of. The most common trait of highly successful people is the recognition of the power they have in co-creating their reality through changing the way they think, believe or expect their reality to be.

One of the most effective ways of changing our belief patterns is through practising and maintaining daily rituals. Ancient traditions had clearly understood the power of rituals in reinforcing habits and changing the way we see and create our reality a long, long time ago.

Once again, if you look into the life history of any highly successful individual, you will find some form of ritual in their daily routine. Some of these rituals may seem banal or eccentric but don’t be deceived by appearances. Rituals are one of the most effective self-empowering tools freely available at the practitioner’s disposal – that is, you!

Below are some the easiest yet life-changing morning rituals you can do every day. Of course, you can have your own afternoon or bed-time rituals but morning rituals are extremely effective in empowering your day since they help you charge yourself before it all starts.

1. Gratitude

Feeling gratitude and appreciation for those little signs and moments of joy happening in your life is probably one of the most overlooked or underestimated rituals. It is a perfect morning ritual to start your day on a very positive key.

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The real power of gratitude is that it makes you pick out and focus on what is working in your life – what is in tune with your being as a whole. It is selectively positive. It reinforces happiness and positivity by shedding light on those awesome things, small or big, that grace your everyday living.

Quite often, we just pick out the pain points, the problems, the bottle necks, whatever it is that is not working in our life and causing friction, anxiety and unhappiness. This is like constantly rewriting the script of your life with a negative or tragic overtone. Your subconscious mind follows faithfully that script you write whether it is a negative or positive one.

So feeling gratitude is undoubtedly an immensely empowering ritual. Start your day by being thankful for those positive things that happened the previous day or throughout the week. It could be something really petty and small. It doesn’t matter. You might be grateful for an unexpected visit from an old friend, a beautiful encounter with a kind stranger, a new opportunity or whatever it is that shines your way. Do it every morning and see what happens during the day.

Gratitude-Quotes

    2. Writing Down Your Most Important Tasks

    This is a very practical ritual. Start your day by identifying and writing down from one to three of the most important tasks you need to complete during that day. These tasks are ones which support important long term goals that are aligned to your purpose, passion or general direction in life.

    For example, if writing a book or building an online community are important long term goals which are aligned to your personal growth, then an important task for the day might be finishing off a particular page or two of the book or coming up with fresh content ideas for the online community.

    What is important with this ritual is that you identify these tasks and complete them as early in the day as possible. Of course, you will have other tasks apart from the ones you will write down but, these are tasks which can be tackled later or batched up and carried out in one go.

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    Writing down your most important tasks in the morning helps you focus your day and life according to what is essential. It helps you prioritize and manage your time better. As a result, you simplify your life by applying your focus and energy on what really counts for your overall life progress.

    3. Affirm Your Goals in Writing or Drawing

    This is similar to the previous idea but different in its application and purpose. Writing down your most important tasks of the day is a way to have a concrete structure of action to follow. Affirming your goals, on the other hand, is a very powerful way of crystallizing your vision and goals in life into your everyday mental space.

    Writing down or doodling your goals on a piece of paper helps you externalize those goals by giving them form. In return, they are reflected back in your subconscious mind and thus, reinforcing them and integrating them more wholly.

    An example of this would be writing down “I am achieving greater success in my career” or “I am becoming healthier and stronger through my exercise.” Notice the present tense being used as a way to tell yourself you are in the process already. Remember the life script we subconsciously follow? You are basically modifying the script to be applied now in the present.

    Drawing or doodling can be equally, or even more, effective  (if you are more of a visual person) as it summarizes a graphical representation of your goals. For example, if your goal is to build a new house or live in another country, you can draw the house or draw things that symbolise the country you want to live in.

    write down goals

      4. Practice Qi Gong Exercises

      According to Chinese philosophy, Qi (pronounced ‘Chee’) means the life force or energy inherent in all things;[1] and Qi Gong is the practice to cultivate and circulate that energy in your body. This may sound esoteric or complicated but actually, Qi Gong is really a set of simple exercises aimed at increasing your health and vitality.

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      There are numerous forms and practices available for free through the online media. As a morning ritual, I recommend following these simple exercises by Qi Gong master Lee Holden:

      5. Drink Hot Water with Lemon

      Simply add a slice of lemon in a glass of hot water and drink one every morning. This is a very simple ritual I follow faithfully every morning.

      Apart from being a good source of vitamin C and a great way of flushing out toxins in the morning, it balances and maintains the PH levels in the body, reduces pain and inflammation in joints and knees and helps nourishing brain and nerve cells. Here are some more benefits of drinking hot water with lemon.

      6. Rise Earlier

      The practical advantages of waking up early are obvious.

      For example, you gain more time for doing exercise such as walking, cycling or Qi Gong as suggested above. You gain more time to be with yourself to reflect, meditate or, more importantly, carry out the other morning rituals.

      So rising early can be seen as a foundation for all the other morning rituals. Many, like myself, find that they are more productive in the early hours of the day.

      Also, various studies have shown that there are many other benefits from waking up an hour or two earlier in the morning. Sleeping early and waking up early helps the body attune with the earth’s circadian rhythms thus, promoting more restorative sleep. Other curious results from such studies show, for instance, that early risers tend to be more optimistic and can anticipate and solve problems more efficiently than the norm.[2]

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      7. Listen to Uplifting Music

      Uplifting music can have a direct impact on our mood, especially in the morning. It charges us emotionally and tunes us into a more positive outlook of the day ahead.

      Most people wake up to music or listen to music as they commute to work. Very often, however, they tune in to a radio or randomly pick a playlist from their device. Being more selective and conscious of the music you listen to in the morning can have a great impact on your day and life in general.

      It’s funny how we try to choose music according to our mood. For example if you are feeling down or disappointed by something, you are more prone to listen to music that reflects that mood – for instance blues, sad songs or downtempo music. This has the effect of reinforcing that mood. What you need to do is the exact opposite and retune your mood by listening to music that beats to a different tune than that mood.

      Try to listen to more uplifting music in the morning even if, or especially if, your mood does not dictate so.

      More About Energetic Habits & Rituals

      Featured photo credit: Carli Jeen via unsplash.com

      Reference

      [1] Live Science: What Is Qi Gong
      [2] Harvard Business Review: Defend Your Research: The Early Bird Really Does Get the Worm

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