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6 Essential Hoverboard Safety Precautions and Tips

6 Essential Hoverboard Safety Precautions and Tips

We’ve all laughed at the Facebook videos – people, mostly parents, trying out the hoverboards they got their kids for Christmas or birthdays. But the pain can be pretty real, especially on concrete. And we’ve seen the videos and read the warnings about “knock-off” batteries that explode – not a comforting thought.

If kids have the genuine article, however, hoverboards can be great fun and are a very cool way to get around the neighborhood and even display a few tricks. Like everything mobile, however, there are some precautions. Most are just common sense, but a few reminders don’t hurt – here are six of them.

1. Know Where to Ride

There is no simple answer to this. Of course, you can ride them in neighborhoods, probably in parks, and in most places where you can ride bikes and use skateboards. Some cities have banned their use on streets, though, so you will have to check with local laws. While New York City has banned them and publicized a $500 fine, they are all over the sidewalks and bike lanes in that city, and no one seems to mind.

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In the UK, mobile boards have been banned for 180 years, and people were reminded of the law when hoverboards began to be seen. In the UK, they are only allowed on private property and then only with the owner’s permission. Already, however, this ancient law is being violated without much punitive action. Another banishment is coming from some college campuses, related to fire concerns, and, at least at George Washington University in D.C., the banning covers all battery operated transport devices, such as Segway’s.

The best bet, though, is to check with your local police department before riding on public streets.

2. Practice Before Hitting The Roads

Getting right on a new hoverboard and taking off is probably not a good idea. The first skill is a balance, and it is this that causes the initial falls. Getting on and off the board is also pretty critical because you have to go one foot at a time. And when getting off the board, always step backwards, not forward. The dominant foot should get off first. Other parts of your practice should include being certain that you do not bend your knees and that you keep your posture quite straight. And keep your feet relatively apart. This stance, along with keeping your eyes straight ahead, should allow you to have the best balance on the board.

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Even if you ultimately choose not to wear safety gear (though it is recommended), you should be during your practice sessions and until you feel accomplished. Head, elbows, and knees do not get along well with concrete.

3. Stay Safe While Riding at Night

Hoverboards have lights, but they are low and not that bright. Riding at night, then, should mean extra precautions. First of all, as you’ve been told before when running or bike riding at night, wear white. Second, you might want to consider some light up shoes. These have small lithium-ion batteries such as those you have in your phone or computer and are quite safe. They must be charged, just like phones and computers, but the soles not only light up but continue to flash and change colors and attract more attention than just the single-colored solid lights on the hoverboards.

4. Hoverboards Don’t Fly – By Themselves or on Planes

Again, because of safety concerns, most airlines have regulated bringing hoverboards on board, as of January 1, 2016. Here are just a few of those regulations:

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  • Several airlines have banned them altogether – Delta, JetBlue Alaska, and Frontier
  • Board must be checked and battery removed and carried on – United
  • Can’t be checked but can be carried on – American, Virgin America
  • Allowed if battery is less than 160 Watt-hours – Southwest

In general, it will be important to check with any airline before taking a hoverboard to an airport. Regulations will be changing, and you will need to keep up on them.

5. Charging Overnight is A Bad Idea

Even if you know you have a top-of-the-line hoverboard with a genuine battery, don’t take the chance. Charging overnight means no monitoring at all while you sleep. Most hoverboard batteries take about four hours to charge fully. If they continue to be plugged in, a fire is of greater potential.

Many riders plug in their batteries as soon as they finish, even if they do not have four hours for a full charge. We do the same with our phones and computers too, and they have the same types of batteries. The goal is to keep enough charge to be usable for the time you want. It’s another good idea to monitor while it is being charged.

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6. Use Them as They Are Meant to Be Used – No Flying

Hoverboards are not skateboards. We have all seen skilled skateboard riders take long high ramps, fly through the air, and land beautifully. Skateboards are manually maneuvered and speed is generated by a pushing foot. They are thin boards of wood that are lightweight.

Hoverboards are thicker and, news flash, they have a battery, and move more slowly. Trying ramp tricks with hoverboards is foolish and more than a little risky — and skateboard-type tricks will mean that hoverboards will crash. Light bumps may not harm, but crashing can injure the board so that it is not balanced anymore. At the very least, it will have to be re-calibrated. At the worst, you could explode the battery. Hoverboards are meant for smooth pavement and easy riding – use them in that way, and you’ll have years of good use from a relatively expensive piece of transport.

Hoverboards are great fun — there is no argument about that, and kids who have a naturally good balance have taken to them well. In some instances, they have replaced bikes for moving about neighborhoods and parks. As they are improved and made safer in terms of fire hazards, it is possible that, where they are currently banned, they may become quite common modes of personal transport and not just for kids and teens.

Featured photo credit: larkin.family via flickr.com

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Last Updated on January 17, 2019

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

8 Simple Mindfulness Exercises to Bring Peace and Happiness to Your Life

In life, we all need to be conscientious of what we are doing. You don’t need to live a life of stress if you don’t want to. You can achieve peace and happiness in life by carefully building mindfulness exercises into your life’s routine.

Exercising mindfulness isn’t rocket science and as importantly, you can do it. It will, however, take a few tries to get into the groove of things but once you get it, it is like riding a bike, you will never lose it.

Trust me. It’s in your best interest to learn and put these mindfulness exercises into practice. In this article, I will share with you 8 mindfulness exercises that will help you to boost your energy, vitality and live a more peaceful and happier life.

Why Is It Hard to Live A Peaceful And Happy Life?

Our Habitat Has Become Too Technological

The world has accepted the idea that technology is often the cure for all evil. We have accepted, as a society, that everything technological will make us live a better life without fully investigating the many side effects that modernity brings.

There are a number of technological side effects that have a tremendous impact on your life that the media rarely tells you about.[1] Some of them include self-harm, economic inequality, having less sex, and even suicide. The global community is becoming less happy because of technology.

How can anybody live a peaceful and happy life when they are depressed? Technology advancements, ladies and gents, is a major reason for why we are living a poor life because it has infiltrated our lives too much.

According to my research, Americans spend an average of 8 hours a day looking at the computer screen — The average screen time spent on smartphones alone is about 20 hours per week. That’s a lot! No wonder why living a happy and peaceful life is so difficult these days.

Too Many People Don’t Want to Unplug

Americans check their phones an average of 80 times during vacation.[2] Some admit to checking their smartphones 300 times every single day. In countries like Brazil, India and China, the situation is no different.

The reality is that people are constantly plugged into technological devices and this behavior is literally making people all over the globe fight an inner war with themselves, which consequently makes them very sad. As we know, war is the enemy of peace which won’t make anybody happy.

Listen carefully:

We have a global anxiety epidemic because people don’t want to unplug from their smartphones and most people aren’t doing anything to fix it. It is a sad state of affairs but very real. This obsession with technology is turning us into perishable robots who live terrible lives.

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The era of anxiety is here to stay. There is little doubt about it. We can, however, fight back with the best remedy of all — We call it mindfulness!

Thank God there is an antidote to this whole technological madness. Without further ado, let’s go straight to the mindful exercises.

8 Mindfulness Exercises to Start Practicing

There are tons of mindfulness exercises available for you to engage with out there.[3] In the paragraphs below, I will include the best ones I’ve personally tried or have seen my close friends and family members try.

Are you ready for it? Let’s go!

1. Pray Daily

You should pray on a daily basis. Why is that you may ask — Well, because science has told us to do so.

When people pray, they feel peaceful, almost eliminating anxiety. Worries become secondary, and often gives people energy and hope to cope with the difficulties of life.

Prayer can make you more confident and focused. Prayer also helps you with self-control, helps to control pain, and can protect you against illnesses and disorders like cancer and high blood pressure. At least, this is what researchers from Harvard Medical School have said.[4]

Pray. You won’t regret it.[5]

2. Pay Attention to Your Inner Thoughts

A lot of people allow themselves to be influenced by their negative thoughts. Be different and resist believing in them. It is a bad habit that can lead to unhappiness.

By the way, if you do feel this way, chances are high that somebody other than you put these thoughts into your head.

Here is my secret to combat this cancer — look at things objectively. I bet that if you look at things as they are, you will realize that most if not all of your negative thoughts are only inside of your head.

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If you pay close attention, you will quickly realize that these voices aren’t worth your time. Believe me — Ignoring them and looking at things with objectivity is often the best course of action.

This article can guide you to beat negative thoughts:

How to Stop Automatic Negative Thoughts When You’re Overwhelmed

3. Smile Often

Smiling will slow down your heart. It will also relax your body because when you smile, your body releases endorphins which in itself has a number of positive benefits for you as a person.

Smile often! You may want to smile early in the morning, during the day, and late in the evening. It is amazing what happens to you when you decide to smile instead of being grumpy.

Surrender your problems to a nice smile. You will notice two things. First, most people just don’t which makes them live a miserable life. Second, if you decide to smile often, you will eventually smile unconsciously which is the ideal.

The moment that you smile unconsciously, you then know that you are truly happy.

4. Organize Your Working Desk

A messy desk will make you less productive and can agitate and overstimulate you. You don’t want that.

When you clear your desk, you engage in deep inner-thinking and your systematic decision making ends up becoming therapeutic.

Most people realize that they are most creative when their creative space is clean and organized. The former often makes people more aware of what they are doing which lends to less stress and more productivity.

Organizing your desk will also make you more energetic and focused because order often decreases chaos which is a condition that often slows down daily progress.

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5. Celebrate Your Friend’s Victories

I love this mindful exercise. One of the best ways to live a happy and peaceful life is to celebrate the victories of others. When you do that, you automatically make your friends in a better mood which makes you in a better mood, as well.

Happiness is contagious! We might as well celebrate others as much as we can. If you find out that your peer has won an award, celebrate with him! If your friend is the recipient of a local charity award, celebrate with her!

What is also awesome is that when you celebrate with others, they often celebrate with you in return. This, ladies and gentleman, will make you feel fantastic. You can’t go wrong with this one, period.

6. Listen to Your Spouse/Partner

God put someone in your life for a reason. You might as well listen to him or her.

I listen to my wife everyday. In fact, I often ask the following question to her, “Amanda, what are your thoughts about…” or “What am I missing about…” It is shocking what I hear back from her. Without her having much context and perspective, by the art of observation in my own nonverbal behavior and the behavior of others, she accurately gives me incredible insights which helps me out with living my life to the fullest.

I’m a firm believer that spouses are supposed to engage in interpersonal communication every day. I most definitely do and will continue doing it. You should do the same.

7. Give Yourself a Break from Technology

You can’t be in total equilibrium if your computerized devices control your life. You must get away from technology on a daily basis.[6]

How do you do that? This is my formula:

First, take this smartphone control test. It is only ten questions but this test will place you somewhere in the human robot cycle continuum.

If your score is between 25-30, take a break from the computer (or smartphone, pad, laptop/desktop) every twenty minutes and stop being on a computerized device after 8:00pm.

If you score between 30-35, still take a break every 20 minutes but stop being on these devices at 5:00pm.

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If you score more than 35, you need to take action immediately.

Limit computer use as much as possible throughout the day. Give yourself as many breaks from the computer as possible. Are you ready for the challenge?

8. Go Exercise

Go exercise at least three times a week. I don’t care if you need to workout early in the morning, late in the evening, on the weekends or during work days. Working out is absolutely imperative for you to live happy and peaceful life.

The stresses of the modern world are too much for you to neglect this important mindfulness exercise. When you go to the gym, you burn calories, focus on activities one step at a time, your mind relaxes, anxiety decreases, you sweat and often think about topics unrelated to your work place among many other benefits.

You must exercise at least three hours each week for optimum results. Why? Just take a look at all the benefits of regular exercising:

12 Benefits of Regular Exercise You Should Know

The Bottom Line

It’s in your best interest to learn and put these mindfulness exercises into practice. Now that our habitat has become too technological and many people just don’t want to unplug, engaging in daily prayer, celebrate your friends’ victories, and listening to your spouse are among the best ways to be mindful about what you are doing and how you are living.

It is possible to live a happy and peaceful life. It only depends on you.

Go exercise! Take a break from technology and invest in you! Life is too short for distractions.

More Resources About Mindfulness

Featured photo credit: Lesly Juarez via unsplash.com

Reference

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