Advertising
Advertising

4 Reasons Why Moms Who Love Traveling Are The Best

4 Reasons Why Moms Who Love Traveling Are The Best

My mom absolutely loves to travel. A few months ago, we went to South Carolina together to stay in a resort close to the beach with our family. Taking some time to reflect on this trip, I’ve realized just how awesome moms who love to travel are and how lucky I am to the son of one. Here are some of the reasons why.

1. They help you grow

If there’s one thing my trip to South Carolina with my family has taught me, it’s this:

The more I travel, the more I learn about the world, and the more I grow.

Travel-loving moms realize they limit their kids’ growth by keeping them in one spot their whole lives. They encourage and even push us to do more traveling so we can experience all the world has to offer.

Advertising

2. They teach you the value of money — and the value it doesn’t have

Traveling can be very expensive, and oftentimes families need to be frugal in order to afford a vacation every once in a while.

I understand this, and I felt bad that we had to spend money in order to spend time together. I expressed these feelings to my mom and this is what she said to me:

“Bill, you can always earn more money. Time spent with family traveling and seeing the world is priceless and is far more important to me than paper in my pocket. Always remember that.”

Needless to say, it’s a life lesson I’ll never forget.

Advertising

3. They give their kids the reigns to resolve their own conflicts

One of the worst things any parent can do is smother their kids and keep them from experiencing some of the pain the world has to offer. While I’m sure these parents mean well, by solving their kid’s problems for them, they’re keeping their kids from learning to fend for themselves.

During our trip to South Carolina, we had 5 people jammed into a very tiny sedan. There was little to no legroom as all of our things wouldn’t fit in the truck, so some of it sat at our feet. The middle seat in the back was the worst — and that’s what my sister and I got into a fight over.

She refused to take the middle seat and locked me out of the car. I got angry and profanities came out.

Did mom speak up to stop us, cracking the whip of parenthood? Did she tell one of us to suck it up and sit in the middle?

Advertising

Nope. She let us hash it out for ourselves. Looking back on it now, I didn’t handle it very well — I was a 22-year-old guy screaming at his little sister over a two-foot space in a car for 20 minutes. Yikes.

However, 10 minutes after the rage came out, we ended up hugging it out and making up. We both apologized and it was a lesson learned. Mom knew what she was doing the whole time!

4. They allow their kids the freedom to figure out the world for themselves

You know those parents who never let their kids out of their sight? That’s the exact opposite of moms who love to travel.

These moms let their kids have the freedom they need to go out into the world. They’re comfortable with their kids getting lost (within reason). Why? Because they know their kids need to figure out how to find their own way themselves.

Advertising

My mom let my sister (age 15) and my nephew (age 8) go on adventures by themselves to the beach and up the road. If they got lost or stuck somewhere, it would give them an opportunity to find their way out of it and learn from the experience (of course, mom was always just a phone call away).

So, if you’re a mom who loves to travel, you should feel proud knowing your kids are growing up smart. If you’re the kid of a mom who loves to travel, you should feel blessed to have her in your life.

More by this author

Bill Widmer

Content Marketing Expert

4 Ways to Develop a Flexible Mindset 10 Signs You’re A Highly Rational Thinker Do You Know The Meaning Of Fruit Stickers? They Can Hugely Affect Your Health Still Believe Long Workout Is Good For Your Heart? You Should Exercise In This Way Instead! Uncertainty Makes You Anxious? 3 Ways To Face The Future With Confidence

Trending in Lifestyle

1 7 Simple Rules to Live by to Get in Shape in Two Weeks 2 How to Find Purpose in Life and Make Yourself a Better Person 3 How to Be Happy in Life? 25 Ways to Make Your Life Happier 4 4 Ways to Deal With Big Life Changes in a Positive Way 5 7 Helpful Reminders When You Want to Make Big Life Changes

Read Next

Advertising
Advertising
Advertising

Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

Advertising

If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

Advertising

Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

Advertising

Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

    Advertising

    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

    Read Next