Advertising
Advertising

Young, Broke And Adventurous? Here Are 20 Destinations To Travel To In Your 20s

Young, Broke And Adventurous? Here Are 20 Destinations To Travel To In Your 20s

When you are in your 20s the entire world is evolving around you. You are young, beautiful, strong and relatively carefree, which makes you the perfect traveler. Even if you are broke! There is no such thing as the perfect age to travel, but when you are in your 20s you are able to adapt to new situations easier and cope with lack of comfort easier. The high stamina 20-somethings enjoy is another advantage when you are on the road.

Not that when you are older you can’t enjoy traveling, but you are not that happy with the perspective of sharing the room with other 5 backpackers, for example. On the other side, as you become an older adult, you start thinking of building a career, which leaves little room for traveling, unless you are a digital nomad, but this is another topic.

Learn how to travel cheap and take on the world, diving head first into all those epic parties, festivities and amazing personal experiences. Here Are 20 Destinations To Travel To In Your 20s!

1. Amsterdam

Amsterdam is known for the not so legal entertainment, but this is not the reason you should be visiting the city. You need to see Amsterdam on your own for its freedom: the culture and the friendly locals are going to change your perspective on traveling, so it’s a great place to start your adventure.

2. Berlin

Berlin is another European city that oozes coolness, as hipsters and entrepreneurs mix on its streets. Once there, you need to check out the bars of Kreuzberg, explore the city streets admiring the architecture and take bike rides at the abandoned airport. Berlin has a lot more wonders for you to discover, so blend in with the “uber” coolness of Berlin.

Advertising

3. Dubrovnik

Located in Croatia, Dubrovnik is one of the cities every 20-something should visit at least once in his or her lifetime. Apart from being one of the locations where Game of Thrones is being filmed, Dubrovnik has an amazing old town where you can take long walks, imagining life in the medieval times. The city has an unique party atmosphere, enhanced by the charm of the Adriatic sea. Before you leave Dubrovnik you need to check the Buza bar, which offers breathtaking views on the sea.

4. Budapest

Often mistaken with Bucharest, Budapest is one of the cool cites of Europe. Divided by the Danube river, Budapest is home to two types of locals: the party people on the Pest and the tourists in Buda. There is also a Jewish part in the city, so you have plenty of things to do and people to meet.

5 Istanbul

If you can’t travel to San Francisco to see the Golden Gate, just make sure you visit Istanbul. The only city which sits on two continents has an amazing bridge over the Bosphorus, which looks very festive in the night. But before diving into the nightlife in Beyoglu, you need to hear the goose-bump inducing call to prayer from the Blue Mosque and take a walk in the Great Bazaar to discover the hidden hideaways, where you can negotiate for every item you buy. Also visit a hammam to relax during a traditional Turkish bath.

6 London

The highly cosmopolitan London is definitely a city to be experienced by a 20-something. When you witness the cultural diversity of the city you really feel like you are feeling the entire world. Check out the Portobello Market for some vintage clothes and don’t get lost in the large London subway.

7 Reykjavik

Reykjavik is surprisingly expensive, but it’s worth the effort to see it. Icelanders are very creative and warm people, so you can learn a lot from them. Visit the island from North to South, East to West, then enter a local pub and order a schnapps, nicknamed the Black Death. You will see why!

Advertising

8 Santorini

The island of Santorini is going to imprint a never-fading image in your brain. The white houses and the ancient archaeological sites are complemented by the blue sea, which brings you a one-of-a-kind emotion. There is a party vibe in Santorini, but there is also a welcoming peace, which is going to stick with you for the rest of your life.

9 Barcelona

Barcelona is where you can taste the original tapas, but only after you’ve admired the exceptional architecture of Gaudi. Other places to check out are the Gothic Quarter and the Park Guell, where the lively Spanish culture is visible all around.

10 Hong Kong

Hong Kong offers a lot to the enthusiastic traveler: food, shopping and entertainment. Start by tasting the local dumplings, one of the Chinese specialties you need to try when visiting the city. The place to look for these foods is the cheapest and highest rated in China: Tim Ho Wan. Once your belly is full enjoy the lights in Victoria Harbour and dip into the nightlife of the expat community.

11 Tokyo

If you want to experience something different, go to Tokyo, the mother of all weird things and alternative cultures. Go undercover as your favorite Manga character, toast with sake in the Golden Gai area and have a meal in a toilet restaurant. And these are not the weirdest things you can enjoy in the city…

12 Anuradhapura

Anuradhapura is an amazing city in Sri Lanka, which is also one of the UNESCO World Heritage sites for its amazing history and the ancient ruins. The entire area is breathtaking, with the jungle almost taking over the city. If you travel to the island for the first time, there is a lot to see and do, but you can start by admiring the panoramic view of the sunset on top of the Mihintale.

Advertising

13 Tel Aviv

Who would think the party capital of Middle East is Tel Aviv? Well, this is the most unexpected fact you will learn of the city when you visit it. The beautiful beaches provide a great relaxing area after you’ve rocked the parties around the town. To get a taste of the local flavours head to Lilienblum Street.

14 New York

New York has a lot to offer to the hungry traveler in food, sightseeing, nightlife and urban culture. Because you would need a lot of time to explore the Big Apple, you need to first pick one area of the city and then decide what to do in the concrete jungle.

15 Las Vegas

There is more to Las Vegas than the crazy parties, but if you scavenge the internet you can find a lot of interesting things to do in Vegas, apart from drinking and gambling.

16 New Orleans

The native city of jazz is famous for its elusive dark side games, but the spirit of the city is richer. The French Quarter has a lot to offer when it comes to entertainment, while the entire New Orleans is the perfect destination for gourmands.

17 Rio de Janeiro

Brazilians are known for their parties, which is good news for a 20something traveler, but the real entertainment comes from dancing. Pick up a cocktail and head to the beach to practice your samba moves.

Advertising

18 Buenos Aires

Buenos Aires also has a passion for dancing, but this time is all about tango. Between two dance demonstrations you can enjoy the rich architecture and the contrasting locals. The city is nicknamed the South American Paris because its citizens are a mix of hot-blooded Latinos and sophisticated European-like people.

19 Montreal

Montreal is the second largest city where locals speak French and it’s the venue of multiple festivals. The city looks like an old European city and the cuisine is amazing. Montreal is going to amaze you with its creativity, especially if you hang out in one of the stylish cafes.

20 Melbourne

Melbourne is a stylish city, where the modern architecture blends with the Gold-Rush era buildings. It’s dynamic and exciting, being able to reinvent itself to adapt the latest trends and lifestyles.

Featured photo credit: Flickr/Johnny Silvercloud via flickr.com

More by this author

20 Healthy And Tasty Vegan Breakfasts That Bring You Enough Protein 6 Things You Learn From Winter Camping The Ultimate Moving Guide For An Easy Move 6 Reasons You Should Date A Gamer (Girl or Boy) Proven Benefits Of Having A Beard All Men Need To Know About

Trending in Lifestyle

15 Exercises To Improve Intimacy and Create a Better Relationship 210 Benefits of Deadlifts You Probably Never Knew 311 Benefits of Almond Milk You Didn’t Know About 425 Truly Amazing Places To Visit Before You Die 511 Benefits of Drinking Lemon Water (And How to Drink It for Good Health)

Read Next

Advertising
Advertising

Last Updated on August 13, 2018

5 Exercises To Improve Intimacy and Create a Better Relationship

5 Exercises To Improve Intimacy and Create a Better Relationship

Making love can be simultaneously the most pleasurable and the most stressful experience that we share with another human being. It is a natural conclusion of the ritual of intimacy we engage in with a person we find attractive on both a physical and psychological level. Yet, we are far removed from our animalistic roots, and that which was once a matter of instinct has become somewhat complex. This is a good thing; we have grown as a society, and there are many factors involved when it comes to the relationship between sexual partners. However, we have also lost a great deal of the physical prowess our primitive ancestors had.

They engaged in a huge amount of physical activities daily — activities that ensured their cardiovascular system and muscles were in great shape, which allowed them to have healthy libidos, strong erections, and the muscular strength, limberness and endurance to maintain different positions for a long time without getting exhausted. Luckily, we can regain some of these animalistic traits with the right kind of training. Here are some essential exercises that will help improve your relationship, but making you more confident in intimate settings, which means that you’ll have more satisfying intercourse.

Don Juan

    1. Cardio for Stamina

    If you’re out of shape, the first thing you’ll notice during intercourse is that you start to breathe heavily, sweat profusely and tire easily. This means you’ll have to shift your posture frequently and limit yourself to a few positions you feel comfortable with or significantly slow down the pace. A high BMI has also been linked to potential problems with erectile dysfunction. Cardiovascular exercises like running, jumping rope, swimming and cycling will build up your aerobic stamina and enable you to perform longer before becoming fatigued, thus having better intercourse. They’ll also help manage your weight, possibly helping performance.

    Advertising

    Triathlon symbol
      • Running – 10-20 minutes a day (1-3 miles a day is more than enough)
      • Jumping rope – 5-20 minutes a day
      • Swimming – 30 minutes a day
      • Cycling – 30 minutes a day

      The time in minutes denotes time spent actively performing the exercise, and you need to factor in a bit more time for warming up before and cooling down after the exercises.

      These exercises can be performed every day or every other day, and the goal is to work on both endurance and speed. Don’t just go at a snail’s pace; constantly try to improve your time or add some mileage.

      2. Strength-Training for Your Lower Body and Core

      The next thing you’ll need to focus on is improving both the strength and muscular endurance of the hip flexors, abdominals and spinal erectors. These are the muscles engaged in thrusting and circular motions, and they also stabilize your body in a number of different positions. The legs also play an important role, particularly in standing and kneeling positions. Here are a few exercises that will help you strengthen up this area:

      Barbell squats
        • Heavy barbell squats – set up at a power rack at the gym and make sure you use proper form and weights that you can lift 3-8 times. Do this exercise before anything else in the gym for 4-5 sets to get big and powerful legs, as well as tighten up the muscles of the core. This is useful for both men and women, particularly if you enjoy the woman-on-top positions and standing positions. You can do hack squats on the machine if your gym lacks a power rack, but you won’t get the core-strengthening benefits

        Advertising

        Zercher squat
          • Zercher squatsthis type of squat is a perfect way for guys to strengthen their body for standing positions where the woman is lifted off the ground. Build up a foundation of strength first, and then use lighter weights and go for 10-12 repetitions to focus on muscle endurance.

          Glute bridge
            • Glute bridgethis exercise is great for working the glutes and hip thrusters, and should be done for ultra-high reps —up to 100 — to increase muscle endurance. Once you become stronger in this movement, you can upgrade to the barbell glute bridge and keep the reps high — around 10 to 15.

            Hyperextensions
              • Hyperextensions – excellent for strengthening the spinal erectors, this exercise (or a variation of it) may be done in most gyms and even at home. Do 2 to 3 sets of 10 to 12 repetitions at the end of your workout.

              Ab wheel rollout
                • Ab wheel rollout – this is a great exercise for strengthening the abs, and requires only a piece of inexpensive equipment. It will help you stay stable and hold positions longer without getting tired during intercourse. Do three sets of this workout for as many repetitions as you can.

                Cross body crunch
                  • Cross body crunchthis exercise improves your ability to perform explosive twisting motions, particularly good for improving your stamina in the spoon position where you’e lying on your side. Do 2 to 3 sets of this exercise at the end of your workout.

                  Incorporate these exercises into your routine 2 to 3 times a week.

                  Advertising

                  3. Upper-Body Strength Training

                  Upper-body strength plays an important role in many popular sex positions where the arms are used to provide a stable base or hold onto the partner. These including missionary, doggy style, the stand and carry (with the woman holding onto the man’s neck) and others. Use these simple exercises to improve upper body strength and endurance:

                  Plank exercise
                    • Plank – while bench pressing is great for building a big chest, you will find yourself in need of static strength, muscle endurance and a strong core. This exercise is a great way to increase the amount of time you are able to hold positions that require you to support yourself with your arms. For added difficulty, straighten out your arms like at the top of a pushup and hold as long as you can.

                    Close grip pushups
                      • Close pushups – a pushup variation that focuses on triceps, which are the first to give out during a prolonged missionary or similar position. Go for very high reps, 20 t0 50, to work on muscle endurance.

                      Chin ups
                        • Chin-ups – A great upper back and biceps builder, this exercise will also target the core if you try to be as straight as possible when lifting yourself up. You can jump to help make things easier, or just hold as long as you can if you aren’t strong enough to perform a single chin up. Do 3 to 4 sets for as many reps as you can.

                        These exercises, done about three times a week, will help you develop a strong upper body that can keep going and hold you up for extended periods of time.

                        Advertising

                        4. Pelvic-Floor Exercises

                        You don’t have to perform these at the gym, although you could do them after your workout without anyone even noticing. The idea behind Kegel exercises is to improve blood flow to the sex organs and strengthen the muscles of the pelvic floor in both men and women. By locating these muscles and tightening and relaxing them for intervals of 5 seconds for 10 to 15 repetitions at a time, several times a day, you can improve pleasure and performance during sex. Women can tighten their vaginal walls for increased pleasure to both them and their partner, while men can delay ejaculation by tightening these muscles.

                        5. Flexibility Moves for Legs and Hips

                        Lion stretching

                          If you want to avoid getting cramps — or even worse, pulling a muscle during intercourse — you should do a few simple stretches every day. The more limber you are, the more comfortable you’ll be with more exotic poses. Here are a few simple stretches to improve hip and leg flexibility:

                          Take a few minutes to warm up with some light running or jumping jacks before stretching, and spend some 10 minutes on these stretches. You can do them in the morning and at night, or shortly before intercourse.

                          With just a few hours a week devoted to exercise, you can improve your relationship significantly. If you focus on these exercises, over time, you just might become dynamite in bed.

                          Read Next