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Apples That Will Never Turn Brown Are About To Hit The Market

Apples That Will Never Turn Brown Are About To Hit The Market

Apples that won’t turn brown when sliced are about to hit the market.

How is this possible?

First, we should understand what happens to a standard apple when you slab it and leave it.

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When you slice an apple, you let oxygen reach the plant tissue. Once oxygen impacts the cells, it starts some chemical reactions that oxidize the apple. This process is known as enzymatic browning and also occurs in other fruits and vegetables like bananas & potatoes. You can find a more detailed explanation here.

The idea is to produce apples that won’t become brown. For your understanding let’s go through why these apples won’t turn brown.

Why doesn’t a GMO apple turn brown?

Through genetic modification, engineers insert extra copies of genes that the apple already has. When these extra genes are added, the apple reacts by locking all of its normally functioning activities, and stops itself from producing the enzyme that causes the browning reaction.

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It sounds easy and clean, but this kind of manipulation (RNA Interference) causes a lot of unexpected and unintended side effects.

Genetic engineering (RNA interference)

As we just mentioned, in order to modify an apple, we manipulate what is known as the RNA interference.

RNA interference limits transcript levels in the apple by either suppressing transcription or by beginning a sequence-specific RNA degeneration method. For a full understanding, you should check this out. However, these methods of manipulation are those that have the unintended side effects for the plant and also on the organisms that eat it. Why? Well logically speaking, browning is an essential sign to consumers in deciding how fresh a plant is. If we suppress and hide the signs of nature we use to identify the state of a plant, consumers (whether in the wild or at your local store) will fall into the trap of eating something that looks fresh and edible, but is in fact not even close.

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One of the best-known side-effects of GMO crops is the “herbicide tolerance” they often develop. The genetically modified crop, whichever kind it is, learns to resist normal levels of pesticide the farmers usually spray. In reaction to the crops’ new resistance, farmers increase the levels of pesticide they normally use in order to counter the problem. What we end up with is not only environmental contamination, but also a HUGE amount of toxic residue on our fresh produce. This all ends up inside of us and in other organisms.

Additionally, you should know that food allergies have skyrocketed since 1996, curiously just after GMOs were introduced. Click the link to read more about GMO risks.

Gene modification is not specific, precise, or predictable

We don’t entirely understand how genes work. How could we guarantee that RNA interference has no life threatening side effects? Every scientist knows that any gene can generate more than one protein, and that injecting a gene anywhere in a plant can produce rogue proteins.

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It’s been twenty years since genetically engineered crops have appeared in your local store, however studies on how they impact human beings are only just now beginning!

Finally, we are in severe risk of making major biological pollution. How can we avoid massive contamination?

Please take a few minutes to imagine this scenario: Somewhere, a crop exists with these kinds of modified fruits or veggies. Birds who eat the plants in one field, fly and release its seeds in the field of a different area, eventually spreading this half-baked recipe for disaster. When the soil used to raise GMO crops become contaminated, that is another risk we take in poisoning our own water. It is impossible to isolate the poison exclusively to the fields we grow GMO crops in, and also claim that we can avoid the risk of contaminating our water, animals, insects, and human beings in the process.

If you enjoyed this article and want to do something about GMO crops, then click here to take some action!

Featured photo credit: Arctic® Apple 24 Hour Time-Lapse via i.ytimg.com

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Carlos Alberto Romay

Freelance Writer

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Last Updated on October 20, 2020

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

How to Stop Procrastinating: 11 Practical Ways for Procrastinators

You have a deadline looming. However, instead of doing your work, you are fiddling with miscellaneous things like checking email, social media, watching videos, surfing blogs and forums. You know you should be working, but you just don’t feel like doing anything.

We are all familiar with the procrastination phenomenon. When we procrastinate, we squander away our free time and put off important tasks we should be doing them till it’s too late. And when it is indeed too late, we panic and wish we got started earlier.

The chronic procrastinators I know have spent years of their life looped in this cycle. Delaying, putting off things, slacking, hiding from work, facing work only when it’s unavoidable, then repeating this loop all over again. It’s a bad habit that eats us away and prevents us from achieving greater results in life.

Don’t let procrastination take over your life. Here, I will share my personal steps on how to stop procrastinating. These 11 steps will definitely apply to you too:

1. Break Your Work into Little Steps

Part of the reason why we procrastinate is because subconsciously, we find the work too overwhelming for us. Break it down into little parts, then focus on one part at the time. If you still procrastinate on the task after breaking it down, then break it down even further. Soon, your task will be so simple that you will be thinking “gee, this is so simple that I might as well just do it now!”.

For example, I’m currently writing a new book (on How to achieve anything in life). Book writing at its full scale is an enormous project and can be overwhelming. However, when I break it down into phases such as –

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  • (1) Research
  • (2) Deciding the topic
  • (3) Creating the outline
  • (4) Drafting the content
  • (5) Writing Chapters #1 to #10,
  • (6) Revision
  • (7) etc.

Suddenly it seems very manageable. What I do then is to focus on the immediate phase and get it done to my best ability, without thinking about the other phases. When it’s done, I move on to the next.

2. Change Your Environment

Different environments have different impact on our productivity. Look at your work desk and your room. Do they make you want to work or do they make you want to snuggle and sleep? If it’s the latter, you should look into changing your workspace.

One thing to note is that an environment that makes us feel inspired before may lose its effect after a period of time. If that’s the case, then it’s time to change things around. Refer to Steps #2 and #3 of 13 Strategies To Jumpstart Your Productivity, which talks about revamping your environment and workspace.

3. Create a Detailed Timeline with Specific Deadlines

Having just 1 deadline for your work is like an invitation to procrastinate. That’s because we get the impression that we have time and keep pushing everything back, until it’s too late.

Break down your project (see tip #1), then create an overall timeline with specific deadlines for each small task. This way, you know you have to finish each task by a certain date. Your timelines must be robust, too – i.e. if you don’t finish this by today, it’s going to jeopardize everything else you have planned after that. This way it creates the urgency to act.

My goals are broken down into monthly, weekly, right down to the daily task lists, and the list is a call to action that I must accomplish this by the specified date, else my goals will be put off.

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Here’re more tips on setting deadlines: 22 Tips for Effective Deadlines

4. Eliminate Your Procrastination Pit-Stops

If you are procrastinating a little too much, maybe that’s because you make it easy to procrastinate.

Identify your browser bookmarks that take up a lot of your time and shift them into a separate folder that is less accessible. Disable the automatic notification option in your email client. Get rid of the distractions around you.

I know some people will out of the way and delete or deactivate their facebook accounts. I think it’s a little drastic and extreme as addressing procrastination is more about being conscious of our actions than counteracting via self-binding methods, but if you feel that’s what’s needed, go for it.

5. Hang out with People Who Inspire You to Take Action

I’m pretty sure if you spend just 10 minutes talking to Steve Jobs or Bill Gates, you’ll be more inspired to act than if you spent the 10 minutes doing nothing. The people we are with influence our behaviors. Of course spending time with Steve Jobs or Bill Gates every day is probably not a feasible method, but the principle applies — The Hidden Power of Every Single Person Around You

Identify the people, friends or colleagues who trigger you – most likely the go-getters and hard workers – and hang out with them more often. Soon you will inculcate their drive and spirit too.

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As a personal development blogger, I “hang out” with inspiring personal development experts by reading their blogs and corresponding with them regularly via email and social media. It’s communication via new media and it works all the same.

6. Get a Buddy

Having a companion makes the whole process much more fun. Ideally, your buddy should be someone who has his/her own set of goals. Both of you will hold each other accountable to your goals and plans. While it’s not necessary for both of you to have the same goals, it’ll be even better if that’s the case, so you can learn from each other.

I have a good friend whom I talk to regularly, and we always ask each other about our goals and progress in achieving those goals. Needless to say, it spurs us to keep taking action.

7. Tell Others About Your Goals

This serves the same function as #6, on a larger scale. Tell all your friends, colleagues, acquaintances and family about your projects. Now whenever you see them, they are bound to ask you about your status on those projects.

For example, sometimes I announce my projects on The Personal Excellence Blog, Twitter and Facebook, and my readers will ask me about them on an ongoing basis. It’s a great way to keep myself accountable to my plans.

8. Seek out Someone Who Has Already Achieved the Outcome

What is it you want to accomplish here, and who are the people who have accomplished this already? Go seek them out and connect with them. Seeing living proof that your goals are very well achievable if you take action is one of the best triggers for action.

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9. Re-Clarify Your Goals

If you have been procrastinating for an extended period of time, it might reflect a misalignment between what you want and what you are currently doing. Often times, we outgrow our goals as we discover more about ourselves, but we don’t change our goals to reflect that.

Get away from your work (a short vacation will be good, else just a weekend break or staycation will do too) and take some time to regroup yourself. What exactly do you want to achieve? What should you do to get there? What are the steps to take? Does your current work align with that? If not, what can you do about it?

10. Stop Over-Complicating Things

Are you waiting for a perfect time to do this? That maybe now is not the best time because of X, Y, Z reasons? Ditch that thought because there’s never a perfect time. If you keep waiting for one, you are never going to accomplish anything.

Perfectionism is one of the biggest reasons for procrastination. Read more about why perfectionist tendencies can be a bane than a boon: Why Being A Perfectionist May Not Be So Perfect.

11. Get a Grip and Just Do It

At the end, it boils down to taking action. You can do all the strategizing, planning and hypothesizing, but if you don’t take action, nothing’s going to happen. Occasionally, I get readers and clients who keep complaining about their situations but they still refuse to take action at the end of the day.

Reality check:

I have never heard anyone procrastinate their way to success before and I doubt it’s going to change in the near future. Whatever it is you are procrastinating on, if you want to get it done, you need to get a grip on yourself and do it.

Bonus: Think Like a Rhino

More Tips for Procrastinators to Start Taking Action

Featured photo credit: Malvestida Magazine via unsplash.com

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