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The Instant Gratification Society: Have We Lost Our Human Touch?

The Instant Gratification Society: Have We Lost Our Human Touch?

It wasn’t all too long ago that society seemed to move at a slower pace. Everyday tasks such as checking to see when the latest movie is screening or finding your way to a newly opened nightclub used to require a certain amount of time.

The internet has changed all that, and today you can easily accomplish both tasks in a matter of seconds — all without even looking up from your smartphone screen.

Previously “old-fashioned” pursuits like taking a walk in the park have been augmented by popular smartphone app-based games like Pokémon Go, which encourages players to get outside and search the real world for in-game elements like the famous Pikachu character.

The Era of Instant Gratification

According to a 2015 report published by the Pew Research Center, the number of Americans who own a smartphone has nearly doubled in recent years, jumping from 35% in 2011 to 64% last year. Also, 46% of users believe their smartphone to be “something they couldn’t live without,” with major portions of the population now using mobile devices to send and receive email (88%), access online banking (57%), apply for jobs (43%), and even take instructional courses (30%).

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Most people who grew up during the digital age now expect everything, from factual information to fun and entertainment, delivered to them at the click of a button.

Coffee aficionados can order their favorite latte online and have it ready right when they walk in the door. Poker players who are looking to play online poker for real money can get instant access online to games when they don’t have time to download a full software package and still enjoy the same bonuses. Students learning a foreign language or living abroad can record the words of a stranger and immediately translate their meaning.

While this ease of access can streamline many aspects of social interaction, leading to increased efficiency and more time in the day for actual activities, many observers fear that the opposite may be occurring. Rather than freeing people to spend more time with one another, smartphones and the instant gratification they provide could actually create a heightened sense of social isolation.

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Young_people_texting_on_smartphones_using_thumbs

    Source: en.wikipedia.org

    The World Behind A Screen

    A recent study in Psychology Today revealed that over 90% of respondents in all age groups made fewer than 10 phone calls per day. Instead of speaking to their friends, family, and fellow human beings, smartphone users today invariably choose text messaging as their preferred mode of communication.

    This phenomenon has led to the rise of so-called “smartphone zombies,” or people who walk through the world with their gazes fixed squarely on the screen, rather than looking up to experience reality as it truly is.

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    Smartphone_Zombies

      Source: en.wikipedia.org

      Fortunately, as people continue to take notice of the dominant role smartphones and other mobile technologies play in modern life, a growing movement has developed to champion the cause of human interaction.

      Modern Day Solutions

      Families are instituting phone-free zones at the dinner table or living room, while many schools now forbid students from bringing their devices into the classroom. Young children are being encouraged to visit the library and check out paperbound books.

      All of this isn’t to say instant gratification doesn’t still have its place in today’s world, as tech developers are constantly searching for ways to integrate immediacy with genuine experiences.

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      Whereas previous iterations of instant gaming technology would confine players to a stationary position, the new wave of socially oriented games like Pokémon Go are premised on physical activity and interaction with fellow players. The game’s appeal lies in its unpredictability, as you never quite know when a quick drive to the grocery store will turn into a full-fledged hunt for Pokémon.

      Following two decades of full immersion in the internet age, people today find themselves yearning for simple human contact. Luckily, by making a little extra effort we can regain that human touch that might seem to be slipping away. Taking five minutes to enter your local Starbucks and chat with your favorite barista may not be any faster than typing your order into an app, but as many of us continue to discover, it can definitely be more fulfilling.

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      Last Updated on February 19, 2020

      15 Positive Thinking Books You Need for a Happy Life

      15 Positive Thinking Books You Need for a Happy Life

      Books give us the opportunity to live vicariously through the lives of people with greater wisdom than ourselves. They stimulate our brains and help us not only solve the problems we struggle with, but also motivate and inspire us with new ideas.

      One of the great things about people who think positively and live happy lives is that they love to help others do the same. There are countless positive-thinking books and these 15 are a great way to help you start living a happy life.

      1. Man’s Search For Meaning by Victor E. Frankl

      mans search for meaning

        This book goes through the horrific struggle of Viktor Frankl who survived holocaust concentration camps. The only thing that kept him going was his idea that everything, even the worst of human suffering, had to have meaning. If you’re struggling through anything in your life, I guarantee the words of Viktor will give you courage to press on and find happiness.

        2. Tuesdays with Morrie by Mitch Albom

        tuesday with morrie

           

          What is life’s greatest lesson? Morrie, a retired professor with a fatal disease, opts to use his predicament to share that message as opposed to just giving up and dying. Following the last few months of Morrie’s life will help you realize what is truly important in life.

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          3. The Last Lecture by Randy Pausch

          Lecture_Book

            Similar to Tuesdays with Morrie, Randy is a college professor who finds he has a fatal disease with only a few months to live. It is customary for professors at his university (Carnegie Mellon) to give a final lecture with the basis of ‘what wisdom would you impart to a large group of people if it was your last chance?’ Randy stays incredibly positive throughout and even keeps the lecture humorous and entertaining. Amidst it all, his wisdom is a powerful reminder about how to live a happy, full life.

            4. Earning Freedom by Michael Santos

            earning freedom

              Michael Santos was sentenced to 45 years is prison for selling drugs. During his term he fought hard to earn a masters degree and half of a doctorate (halted by the warden) while writing numerous books educating students about the criminal justice system. This book provides a fascinating window into his entire sentence (released in 2012) and how a positive attitude and strong work ethic got him through it. If he found happiness in prison through positive thinking, we can do it anywhere.

              If you don’t have the attention span to finish a long book, the following quick reads are shorter but just as powerful.

              5. The Little Engine That Could by Watty Piper

              little engine that could

                This book has shaped childrens’ minds for years. It illustrates the undeniable fact that when you think positively and believe in yourself, you can accomplish extraordinary things.

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                6. The Giving Tree by Shel Silverstein

                The_Giving_Tree

                  Happiness is found in giving. What does it mean to love someone? What would you sacrifice for someone you love? This children’s book teaches a valuable lesson about unconditional love and what it truly means to be happy.

                  7. The Dash by Linda Ellis and Mac Anderson

                  the dash

                    “When your life is over, everything you did will be represented by a single dash between two dates—what will that dash mean for the people you have known and loved?” (Linda Ellis) We don’t choose a lot of things about our life – parents, birthplace, etc. – but we can choose what that dash between those two dates means. This short book will give you a great perspective on making your life worthwhile.

                    8. As a Man Thinketh by James Allen

                    As-a-Man-Thinketh

                      “The outer conditions of a person’s life will always be found to be harmoniously related to his inner state… Men do not attract that which they want, but that which they are.” (James Allen) This book might be short, but it is jam-packed with statements that will make you stop and think. We truly become what we think we are. Negative thoughts affect us more than we know. Positive thinking = happy life.

                      9. A Million Miles in a Thousand Years by Donald  Miller

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                      a-million-miles-in-a-thousand-years

                        You are the author of your story. No matter how boring or dull your life has been, you can always turn it around. Donald was in a rut in his life. He had no desire to get out of bed and found himself questioning the meaning of life. Eventually he realized he wasn’t a slave to a pre-written script. He used that mindset to turn around his thoughts, actions, and life. When the closing credits roll on the story of your life, what will people say? Never forget that you have the power to push your limits and live an interesting, happy life.

                        10. The Traveler’s Gift by Andy Andrews

                        travelersgift

                          The Traveler’s Gift is a fictional story about a man who is overwhelmed with life and finds himself thrown into numerous true events from history – including Abraham Lincoln’s Gettysburg Address. He interacts and learns important life lessons from seven different experiences. The book is full of ways to think more positively and find more success in life.

                          11. David and Goliath by Malcolm Gladwell

                          david and goliath

                            Malcolm Gladwell motivates you to challenge your preconceptions of underdogs and misfits in this thought-provoking book. When you break down the facts in the story of David and Goliath from the Bible, you find that David really wasn’t an underdog at all – he was the one with the advantage. This book outlines story after story after story of people who were at a disadvantage and learned to find the strength in their weakness.

                            12. How Will You Measure Your Life by Clayton M. Christensen

                            how will you measure

                              How would you feel if you got to the end of your life only to realize you had been measuring success wrong? Clayton provides a mass amount of wisdom and advice on how to live a life you won’t regret.

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                              13. Don’t Sweat the Small Stuff by Richard Carlson

                              Dont_Sweat_Small_Stuff

                                The small things we worry about every day may not seem like a big deal, but they wear us down slowly and stop us from living up to our full potential. Learn how to get rid of those worries and negative thoughts and live a happier life.

                                14. Mere Christianity by C.S. Lewis

                                mere christianity

                                  C.S. Lewis, who used to be an Atheist, explains how he came to find meaning in life through Christianity. He breaks down all the reasons we doubt and falter in life and how living the principles of Christianity fixes our weaknesses. Lewis is famous for his deep, thought-provoking quotes and this book is no exception.

                                  15. Bushido: The Way of the Samurai by Tsunetomo Yamamoto

                                  bushido

                                    Bushido is based on the Hagakure, a document that served as the basis for samurai warrior behavior. The document’s purpose was to shape the mind and the spirit of the samurai warrior.

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                                    Featured photo credit: Annie Spratt via unsplash.com

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