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We Are All the Same: Popular Stars Who Were Bullied at School

We Are All the Same: Popular Stars Who Were Bullied at School

Many of us tend to think that celebrities are superhumans. Sure thing! Fortunate enough to be born under a lucky star, they don’t know what the bitterness of life is. In fact, it is far from true. Stars are also people, so nothing human is strange to them. There are many complicated life stories hidden behind a snow-white smile. Some celebrities faced a problem of bullying at school just like you or your kids — and just like many people all over the world. Do you want to hear their stories? If so, get ready to discover some new facts about your favorite stars you had no idea about.

1. Christian Bale

Christian Bale

    Christian Bale got interested in theater at a fairly young age. When he was nine, he was featured in a commercial for the first time. His classmates didn’t like his hobby. They bullied him and beat him up. However, the talented teen didn’t give up. And what happened later? Bingo! He showed up on a TV screen as Batman! This is probably one of the most desired male roles. Today, Bale is a world-famous actor who has received numerous awards including an Oscar and a Golden Globe.

    2. Jessica Alba

    Jessica Alba

      Believe it or not, but a stunning beauty Jessica Alba suffered from bullying at high school. She was victimized for her Texas accent and buck teeth. Also, she was quite an awkward teenager. As a result, her peers taunted her. Alba managed to overcome her clumsiness and become a model. Now she is a successful actress and entrepreneur. And this grown-up girl with buck teeth was ranked number six on “The Most Beautiful Women in the World.”

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      3. Winona Ryder

      Winona Ryder

        Secondary school was the absolute hell for Winona Ryder. She was beaten up by a group of bullies. They shouted some anti-gay words at her and called her a boy. She had a short haircut in those years because of her obsession with the movie “Bugsy Malone.” As the actress recalls, she dropped out of school after one of the beatings. One day, her old bully asked her for an autograph at a cafe. She swore loudly at him. The strength of mind helped Ryder recover from bullying and build a successful career in film industry.

        4. Taylor Swift

        Taylor Swift

          No pain; no gain. Taylor Swift is the living proof of the old wisdom. The singer admitted that high school bullies inspired her to start writing songs. And you know what? These days, people all around the world admire her talent. Swift is a top 10 most followed people on Instagram.

          5. Steven Spielberg

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          Steven Spielberg

            At school, Steven Spielberg was victimized for being a nerd. He stayed away from noisy parties and devoted himself to studies. His peers bullied him for this.

            Life has shown that Spielberg did everything right. His runaway success in movie-making owes a lot to his diligence at school. He is known as a distinguished film producer, movie director, and business person of our age. The sheer fact that Spielberg was ranked second on The Great Living Directors speaks for itself.

            6. Madonna

            Madonna

              You could hardly find a person who hasn’t heard of Madonna. She is a very recognizable person on the modern music stage. But in hindsight, she wasn’t always that well-liked. The Queen of pop music had a tough life at school. She said that boys called her “a hairy monster” and bullied her because of that. So what did she do? She ceased to shave her armpits. This is so typical of Madonna, isn’t it? She is well-known for her rebellious nature. And she has been ranked 43 on The Best Singers of All Time the years after.

              7. Lady Gaga

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              Lady Gaga

                Without a doubt, Lady Gaga has got her style. She began to wear extravagant clothes since school. No wonder her classmates called her a freak and made fun of her. It made her life unbearable. However, the singer managed to pull herself together. She stopped paying attention to all the gossip behind her back. These days, Lady Gaga has dedicated fans all over the globe. She calls them “little monsters” and encourages them to be who they are no matter what. Fortune favors the bold. 

                8. Kate Winslet

                Kate Winslet

                  Some teens get bullied at school because of their weight. Kate Winslet was one of them. She has never been a slender child. Her classmates teased her and called “blubber.” Such offensive nicknames made her feel horrible. But she didn’t give up on her dream to become an actress. Over the years, the ugly duckling turned into a beautiful swan. Currently, we know Winslet as one of the most beautiful women in the world. She also won an Oscar for one of her roles.

                  9. Daniel Radcliffe

                  DANIEL RADCLIFFE

                    During his adolescence, the Harry Potter star wasn’t a popular teen. His class fellows considered him “uncool” and poked fun at him. On one occasion, 14-year-old Radcliffe even put up a fight with his 19-year-old bully. In fairness, it must be said that such battles look spectacular only in the movies. It was a negative experience for both guys since they punched each other for real. Now Radcliffe is the one having the last laugh. At his young age, he is a famous actor and a role model for many teenagers across the globe.

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                    If you are being bullied now, keep in mind that school is just a phase of your life. It won’t last forever. Everything will get better. The next time you feel oppressed, recall those celebrities from the list who experienced bullying as well. If they managed to get through it and pick themselves up, you can do it, too. Your time to shine will come! Make no doubt about it!

                    Featured photo credit: ladybird2810 via Flickr.com, JD Laslca via Flickr.com, Tom Sorensen via Flickr.com, Josh Hutcherson via Flickr.com, Ricky Brlgante via Flickr.com, Ricardo Sanz Cortlella via Flickr.com, JC Motors via Flickr.com, Chescasantos101 via Flickr.com, Reshma Pradeep via Flickr.com

                    Featured photo credit: Rishabh Atrey/Flickr.com via flickr.com

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                    Last Updated on October 15, 2018

                    Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                    Why Am I So Tired? 10 Reasons You’re Extremely Tired And How to Fix It

                    “Why am I so tired?” is a question that people ask themselves pretty frequently. Everyone gets tired at one point or another, particularly after something like an illness, a long night up with a sick child, or a busy week at work. When tiredness is persistent, however — when you feel tired as soon as you wake up in morning or when sleep doesn’t seem to help, no matter how much rest you get— it may often indicate a deeper, underlying problem.

                    While there are a lot of possible reasons for tiredness, here’re some of the most common causes of fatigue:

                    1. Dehydration

                    If you want to boost your energy levels, first check whether you are dehydrated. The human brain is 85% water, and needs to maintain this level in order to perform its essential functions.

                    If you fail to drink enough water, the brain extracts fluids from your blood to compensate for the deficit. As a result, the oxygen levels in your blood drop, reducing the amount of energising oxygen available to your organs and tissues. Fatigue and sleepiness set in rapidly, leaving you more vulnerable to the 2 pm post-lunch crash that many of us experience.

                    You cannot cure this crash with caffeine – the only long-term, effective solution is to drink hydrating fluids throughout the day.

                    2. Lack Of Exercise

                    A workout will surely leave you feeling even more tired, right? Wrong! As counterintuitive as it may sound, physical activities have an energizing effect. Moving your body releases endorphins, increases your heart rate, and boosts your concentration.

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                    Try to fit in at least 30 minutes of medium-intensity exercise every day. It’s easiest if you can make this part of our everyday routine, either as soon as you wake up or right after work.

                    3. A Poor Diet

                    The food you eat has a direct impact on sleep quality and the amount of rest you get every night. For maximum energy, stick to protein, slow-release carbohydrates, and a moderate amount of healthy (unsaturated) fats. The majority of your food should be plant-based, high in fiber, and low in sugar. These choices will prevent blood sugar fluctuations, which can leave you feeling exhausted.

                    An easy way to make sure you stick to a good diet is through meal preparation. It’s easy to just get take-out when you’re tired after work, but if you have a meal ready for you in the fridge, you’ll be less tempted by pizza or cheese.

                    Find out more about healthy meal prep here: 10 Meal Planning Apps You Need To Have To Get Healthier Easily

                    4. Skipping Breakfast

                    Physician Dr. Nerina Ramlakhan advises that eating breakfast is key to maintaining a good level of energy throughout the day. When you eat breakfast, you are sending calming signals to the areas of the brain responsible for avoiding danger, along with those that instruct the body to conserve as much energy as possible.

                    Ingesting food signals to your brain that there is enough food available to ensure our survival. This encourages it to stay relaxed, which in turn, promotes restful sleep.

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                    Some great ideas for a healthy, filling, and make-ahead breakfasts include overnight oats, smoothies, and freezer-friendly breakfast burritos.

                    Or if meal-prepping isn’t your think, stock up on easy but healthy breakfast foods like multigrain cereal, yogurt, and fruit: 20 Healthy Breakfast Choices That Will Save You Time

                    5. Poor Quality Of Sleep

                    We all know that it’s important to wind down a couple of hours before bed. But did you know that it’s what you do throughout the day that promotes good-quality sleep? It’s not just about the number of hours you sleep, but how restful and deep that sleep is.

                    TO feel rested, try to regulate your everyday routine to make your sleep deeper and better. Get up at a regular time in the morning to ensure that you get regular sunlight.

                    Eat nutritious foods in moderate amounts, and make sure you stay hydrated. Go to bed at the same time. And before bedtime, avoid screens that can give off harmful blue light and also keep you stimulated when you need to prepare for a restful night.

                    Read more about how to develop a routine that will get you better sleep: Poor Sleep Quality Comes from All the Things You Do Since Morning

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                    6. Sleep Apnea (A Person’s Airways Get Blocked off While They Are Asleep)

                    Sleep apnea is a common sleep disorder where a person’s airways get blocked off while they are asleep, causing their oxygen levels to drop while they are asleep. This often causes people to stop breathing at night and then to jerk themselves awake (this can happen over 30 times an hour).

                    Because of this, people with sleep apnea can feel short of breath and have low energy levels. Mouthpieces and other devices to aid in breathing as well as the use of a special breathing machine to keep oxygen levels in a safe zone.

                    If you feel tired all the time and think you might have sleep apnea, consulting with a doctor is important. Do a sleep study, as this can often reveal if there is an underlying problem causing your tiredness — and once a diagnosis is made, treatment to help you get your energy back begins.

                    7. Depression

                    Depression is the most common mental health disorder in the United States (and in many other countries of the world as well). It is marked by persistent feelings of sadness or unhappiness but has physical symptoms, too. Apart from fatigue, people may also experience changes in sleeping and eating habits and difficulty concentrating.

                    Treatment can often center on anti-depressants, counselling and lifestyle changes like stress management to help manage this condition. You can take a look at these 15 Ways To Overcome Depression And Sadness.

                    Many people also benefit from activities like yoga and meditation, which help regulate both the body and mind.

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                    8. Hypothyroidism

                    If a person has hypothyroidism, their thyroid gland does not produce adequate levels of these important hormones— and the result can be a persistent and unrelenting fatigue, even if someone is getting enough sleep. Other common symptoms of this disorder include mood swings, weight gain and feeling cold all the time.

                    Fortunately, simple blood work can reveal if there is a problem and it can be treated with artificial thyroid hormone pills like Synthroid. Check here for signs of having a thyroid problem. If you suspect that you might have hypothyroidism, talk to your doctor.

                    9. Anemia

                    People with anemia are not able to make enough red blood cells to transport oxygen throughout the their bodies. This is often due to a lack of nutrients like iron or B-12 and can be caused by problems such as heavy periods, bleeding in the digestive tract or pregnancy (due to the increased demands of the growing baby).

                    However, in most cases, this can be resolved with treatments like changes in diet, iron supplements or B-12 shots.

                    While here are some drinks you can try to relieve symptoms of Anemia, it’s best to do a blood test and consult your doctor in case of any hidden medical conditions.

                    10. Cancer

                    While you shouldn’t be freaking out about cancer just because you are tired, it is a fact that fatigue is one of the symptoms of cancer. Other common symptoms can include unexplained weight loss and the presence of palpable lumps or growths. This disease is marked by the abnormal and uncontrolled growth of cells that can do damage to surround tissues and possibly spread to other parts of the body.

                    Diagnosis is usually by biopsy and treatment often focusses on radiation, chemotherapy or surgery— and generally when a diagnosis is made early, the outcomes for the patient are better.

                    Featured photo credit: Lily Banse via unsplash.com

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