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We Are All the Same: Popular Stars Who Were Bullied at School

We Are All the Same: Popular Stars Who Were Bullied at School

Many of us tend to think that celebrities are superhumans. Sure thing! Fortunate enough to be born under a lucky star, they don’t know what the bitterness of life is. In fact, it is far from true. Stars are also people, so nothing human is strange to them. There are many complicated life stories hidden behind a snow-white smile. Some celebrities faced a problem of bullying at school just like you or your kids — and just like many people all over the world. Do you want to hear their stories? If so, get ready to discover some new facts about your favorite stars you had no idea about.

1. Christian Bale

Christian Bale

    Christian Bale got interested in theater at a fairly young age. When he was nine, he was featured in a commercial for the first time. His classmates didn’t like his hobby. They bullied him and beat him up. However, the talented teen didn’t give up. And what happened later? Bingo! He showed up on a TV screen as Batman! This is probably one of the most desired male roles. Today, Bale is a world-famous actor who has received numerous awards including an Oscar and a Golden Globe.

    2. Jessica Alba

    Jessica Alba

      Believe it or not, but a stunning beauty Jessica Alba suffered from bullying at high school. She was victimized for her Texas accent and buck teeth. Also, she was quite an awkward teenager. As a result, her peers taunted her. Alba managed to overcome her clumsiness and become a model. Now she is a successful actress and entrepreneur. And this grown-up girl with buck teeth was ranked number six on “The Most Beautiful Women in the World.”

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      3. Winona Ryder

      Winona Ryder

        Secondary school was the absolute hell for Winona Ryder. She was beaten up by a group of bullies. They shouted some anti-gay words at her and called her a boy. She had a short haircut in those years because of her obsession with the movie “Bugsy Malone.” As the actress recalls, she dropped out of school after one of the beatings. One day, her old bully asked her for an autograph at a cafe. She swore loudly at him. The strength of mind helped Ryder recover from bullying and build a successful career in film industry.

        4. Taylor Swift

        Taylor Swift

          No pain; no gain. Taylor Swift is the living proof of the old wisdom. The singer admitted that high school bullies inspired her to start writing songs. And you know what? These days, people all around the world admire her talent. Swift is a top 10 most followed people on Instagram.

          5. Steven Spielberg

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          Steven Spielberg

            At school, Steven Spielberg was victimized for being a nerd. He stayed away from noisy parties and devoted himself to studies. His peers bullied him for this.

            Life has shown that Spielberg did everything right. His runaway success in movie-making owes a lot to his diligence at school. He is known as a distinguished film producer, movie director, and business person of our age. The sheer fact that Spielberg was ranked second on The Great Living Directors speaks for itself.

            6. Madonna

            Madonna

              You could hardly find a person who hasn’t heard of Madonna. She is a very recognizable person on the modern music stage. But in hindsight, she wasn’t always that well-liked. The Queen of pop music had a tough life at school. She said that boys called her “a hairy monster” and bullied her because of that. So what did she do? She ceased to shave her armpits. This is so typical of Madonna, isn’t it? She is well-known for her rebellious nature. And she has been ranked 43 on The Best Singers of All Time the years after.

              7. Lady Gaga

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              Lady Gaga

                Without a doubt, Lady Gaga has got her style. She began to wear extravagant clothes since school. No wonder her classmates called her a freak and made fun of her. It made her life unbearable. However, the singer managed to pull herself together. She stopped paying attention to all the gossip behind her back. These days, Lady Gaga has dedicated fans all over the globe. She calls them “little monsters” and encourages them to be who they are no matter what. Fortune favors the bold. 

                8. Kate Winslet

                Kate Winslet

                  Some teens get bullied at school because of their weight. Kate Winslet was one of them. She has never been a slender child. Her classmates teased her and called “blubber.” Such offensive nicknames made her feel horrible. But she didn’t give up on her dream to become an actress. Over the years, the ugly duckling turned into a beautiful swan. Currently, we know Winslet as one of the most beautiful women in the world. She also won an Oscar for one of her roles.

                  9. Daniel Radcliffe

                  DANIEL RADCLIFFE

                    During his adolescence, the Harry Potter star wasn’t a popular teen. His class fellows considered him “uncool” and poked fun at him. On one occasion, 14-year-old Radcliffe even put up a fight with his 19-year-old bully. In fairness, it must be said that such battles look spectacular only in the movies. It was a negative experience for both guys since they punched each other for real. Now Radcliffe is the one having the last laugh. At his young age, he is a famous actor and a role model for many teenagers across the globe.

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                    If you are being bullied now, keep in mind that school is just a phase of your life. It won’t last forever. Everything will get better. The next time you feel oppressed, recall those celebrities from the list who experienced bullying as well. If they managed to get through it and pick themselves up, you can do it, too. Your time to shine will come! Make no doubt about it!

                    Featured photo credit: ladybird2810 via Flickr.com, JD Laslca via Flickr.com, Tom Sorensen via Flickr.com, Josh Hutcherson via Flickr.com, Ricky Brlgante via Flickr.com, Ricardo Sanz Cortlella via Flickr.com, JC Motors via Flickr.com, Chescasantos101 via Flickr.com, Reshma Pradeep via Flickr.com

                    Featured photo credit: Rishabh Atrey/Flickr.com via flickr.com

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                    Last Updated on March 25, 2020

                    How to Live Longer? 21 Ways to Live a Long Life

                    How to Live Longer? 21 Ways to Live a Long Life

                    When it comes to living long, genes aren’t everything. Research has revealed a number of simple lifestyle changes you can make that could help to extend your life, and some of them may surprise you.

                    So, how to live longer? Here are 21 ways to help you live a long life

                    1. Exercise

                    It’s no secret that physical activity is good for you. Exercise helps you maintain a healthy body weight and lowers your blood pressure, both of which contribute to heart health and a reduced risk of heart disease–the top worldwide cause of death.

                    2. Drink in Moderation

                    I know you’re probably picturing a glass of red wine right now, but recent research suggests that indulging in one to three glasses of any type of alcohol every day may help to increase longevity.[1] Studies have found that heavy drinkers as well as abstainers seem to have a higher risk of early mortality than moderate drinkers.

                    3. Reduce Stress in Your Life

                    Stress causes your body to release a hormone called cortisol. At high levels, this hormone can increase blood pressure and cause storage of abdominal fat, both of which can lead to an increased risk of heart disease.

                    4. Watch Less Television

                    A 2008 study found that people who watch six hours of television per day will likely die an average of 4.8 years earlier than those who don’t.[2] It also found that, after the age of 25, every hour of television watched decreases life expectancy by 22 minutes.

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                    Television promotes inactivity and disengagement from the world, both of which can shorten your lifespan.

                    5. Eat Less Red Meat

                    Red meat consumption is linked to an increased risk of heart disease and cancer.[3] Swapping out your steaks for healthy proteins, like fish, may help to increase longevity.

                    If you can’t stand the idea of a steak-free life, reducing your consumption to less than two to three servings a week can still incur health benefits.

                    6. Don’t Smoke

                    This isn’t exactly a revelation. As you probably well know, smoking significantly increases your risk of cancer.

                    7. Socialize

                    Studies suggest that having social relationships promotes longevity.[4] Although scientists are unsure of the reasons behind this, they speculate that socializing leads to increased self esteem as well as peer pressure to maintain health.

                    8. Eat Foods Rich in Omega-3 Fatty Acids

                    Omega-3 fatty acids decrease the risk of heart disease[5] and perhaps even Alzheimer’s disease.[6] Salmon and walnuts are two of the best sources of Omega-3s.

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                    9. Be Optimistic

                    Studies suggest that optimists are at a lower risk for heart disease and, generally, live longer than pessimists.[7] Researchers speculate that optimists have a healthier approach to life in general–exercising more, socializing, and actively seeking out medical advice. Thus, their risk of early mortality is lower.

                    10. Own a Pet

                    Having a furry-friend leads to decreased stress, increased immunity, and a lessened risk of heart disease.[8] Depending on the type of pet, they can also motivate you to be more active.

                    11. Drink Coffee

                    Studies have found a link between coffee consumption and longer life.[9] Although the reasons for this aren’t entirely clear, coffee’s high levels of antioxidants may play a role. Remember, though, drowning your cup of joe in sugar and whipped cream could counter whatever health benefits it may hold.

                    12. Eat Less

                    Japan has the longest average lifespan in the world, and the longest lived of the Japanese–the natives of the Ryukyu Islands–stop eating when they’re 80% full. Limiting your calorie intake means lower overall stress on the body.

                    13. Meditate

                    Meditation leads to stress reduction and lowered blood pressure.[10] Research suggests that it could also increase the activity of an enzyme associated with longevity.[11]

                    Taking as little as 15 minutes a day to find your zen can have significant health benefits, and may even extend your life.

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                    How to meditate? Here’re 8 Meditation Techniques for Complete Beginners

                    14. Maintain a Healthy Weight

                    Being overweight puts stress on your cardiovascular system, increasing your risk of heart disease.[12] It may also increase the risk of cancer.[13] Maintaining a healthy weight is important for heart health and living a long and healthy life.

                    15. Laugh Often

                    Laughter reduces the levels of stress hormones, like cortisol, in your body. High levels of these hormones can weaken your immune system.

                    16. Don’t Spend Too Much Time in the Sun

                    Too much time in the sun can lead to an increased risk of skin cancer. However, sun exposure is an excellent way to increase levels of vitamin D, so soaking up a few rays–perhaps for around 15 minutes a day–can be healthy. The key is moderation.

                    17. Cook Your Own Food

                    When you eat at restaurants, you surrender control over your diet. Even salads tend to have a large number of additives, from sugar to saturated fats. Eating at home will enable you to monitor your food intake and ensure a healthy diet.

                    Take a look at these 14 Healthy Easy Recipes for People on the Go and start to cook your own food.

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                    18. Eat Mushrooms

                    Mushrooms are a central ingredient in Dr. Joel Fuhrman’s GOMBS disease fighting diet. They boost the immune system and may even reduce the risk of cancer.[14]

                    19. Floss

                    Flossing helps to stave off gum disease, which is linked to an increased risk of cancer.[15]

                    20. Eat Foods Rich in Antioxidants

                    Antioxidants fight against the harmful effects of free-radicals, toxins which can cause cell damage and an increased risk of disease when they accumulate in the body. Berries, green tea and broccoli are three excellent sources of antioxidants.

                    Find out more antiosidants-rich foods here: 13 Delicious Antioxidant Foods That Are Great for Your Health

                    21. Have Sex

                    Getting down and dirty two to three times a week can have significant health benefits. Sex burns calories, decreases stress, improves sleep, and may even protect against heart disease.[16] It’s an easy and effective way to get exercise–so love long and prosper!

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                    Featured photo credit: Sweethearts/Patrick via flickr.com

                    Reference

                    [1] Wiley Online Library: Late‐Life Alcohol Consumption and 20‐Year Mortality
                    [2] BMJ Journals: Television viewing time and reduced life expectancy: a life table analysis
                    [3] Arch Intern Med.: Red Meat Consumption and Mortality
                    [4] PLOS Medicine: Social Relationships and Mortality Risk: A Meta-analytic Review
                    [5] JAMA: Fish and Omega-3 Fatty Acid Intake and Risk of Coronary Heart Disease in Women
                    [6] NCBI: Effects of Omega‐3 Fatty Acids on Cognitive Function with Aging, Dementia, and Neurological Diseases: Summary
                    [7] Mayo Clinic Proc: Prediction of all-cause mortality by the Minnesota Multiphasic Personality Inventory Optimism-Pessimism Scale scores: study of a college sample during a 40-year follow-up period.
                    [8] Med Hypotheses.: Pet ownership protects against the risks and consequences of coronary heart disease.
                    [9] The New England Journal of Medicine: Association of Coffee Drinking with Total and Cause-Specific Mortality
                    [10] American Journal of Hypertension: Blood Pressure Response to Transcendental Meditation: A Meta-analysis
                    [11] Science Direct: Intensive meditation training, immune cell telomerase activity, and psychological mediators
                    [12] JAMA: The Disease Burden Associated With Overweight and Obesity
                    [13] JAMA: The Disease Burden Associated With Overweight and Obesity
                    [14] African Journal of Biotechnology: Anti-cancer effect of polysaccharides isolated from higher basidiomycetes mushrooms
                    [15] Science Direct: Periodontal disease, tooth loss, and cancer risk in male health professionals: a prospective cohort study
                    [16] AHA Journals: Sexual Activity and Cardiovascular Disease

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