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Deranged ‘Arranged’ Love

Deranged ‘Arranged’ Love

7pm, Delhi, India. Conversation between Mother of ‘Marriageable’ Son and Father of ‘Marriageable’ Daughter: “So… your daughter is beautiful?” “Errr….yes, she is beautiful.” “How beautiful?” “Errr….what??” “I mean, beautiful or very beautiful?” “Errr…I haven’t thought about that really, she is pretty beautiful.” “Oh but is she very beautiful? You see, our son is very handsome!”

Father of ‘Marriageable’ Daughter muttering to self: “Why couldn’t she just fall in love and marry against our wishes!”

Meanwhile, two houses away, father of another marriageable daughter is asking mother of another marriageable son exactly what his current salary is and exactly what his future financial prospects are!

The world of Arranged Marriage

Ladies and gentleman, welcome to the world of arranged love. If you are looking for a soul mate, go no further, we have one…in fact thousands for you! Just sign up to the arranged marriage mart and get your parents crackin’ (yes you heard it right, parents please; who do you think will negotiate beauty and financial prospects?)

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The age old tradition of arranged marriage has been followed since 200 BC in India (yeah that old!). Families decide a suitable match, boy and girl meet briefly and the ‘happily ever after’ is fixed.  As times have changed people have modernized in all aspects of life, but, this system remains very much relevant. Of course people can and do find their own partners, but they are a minority. Even today, 7 out of 10 Indian marriages are arranged. Just log onto any matrimonial website (designed specifically for arranged marriages) and you will see multiple descriptions of the ‘perfect partner’

“Beautiful and slim, ambitious yet homely, modern yet traditional, fitness freak yet foodie, loves to travel, loves to cook, loves to dance, loves to read and of course a great sense of humor. Employed in a job which is high paying but not too high paying, with hours that are not too long but not too short and enough travel that makes her well travelled but not too well travelled. Hails from a cultured family with liberal values but traditional outlook.”

While the description might conjure the image of a 10 headed, 50 armed wonder woman, this is just a regular custom made ‘Marriage Material Indian Girl’ for the Confused Indian Boy. He wants a wife who can drink beer with his friends while also making regular religious trips to the temple with his mother. A wife who can have an intelligent intellectual conversation with him but go demurely quiet in front of his family’s elders.

No no no, this is not another male bashing session on women’s emancipation. For every girl trying to figure out what the hell is ‘liberal values but traditional outlook’, there is a boy dealing with the Confused Indian Girl who is independent and seeks equal partnership (A.K.A I ain’t doing your laundry buddy!), but just the same wants a man who pays for dinner, drives her home and never ever needs her money (A.K.A you better be paying for the maid doing our laundry buddy!)

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Arranged Marriages are changing

Gone are the days where needs were simple. Pretty girl who does household chores + Decent boy who earns well + One Meeting = ‘Happy Arranged Marriage’ to you. (Well, thank god those days are gone or I would be compelled to commit suicide!)

At the same time we have not exactly entered the era of ‘society who that’ where marriage itself is optional and sometimes an obsolete concept.

Caught in the midst of an evolving society are a hoard of ‘Marriageables’. We have flown out of our nests and experienced a global way of life, at the same time the conditioning of early years and family bonds stay strong. This results in a happy array of choices in certain aspects of life – chicken curry one day, fillet mignon the next. Religious pilgrimage with family, Thailand with friends. A rainbow life indeed!

But what do you do when it comes to arranged marriage? Years are spent looking for love, but a few break ups and many tears later if you are still single, BOOM, it hits you right between your eyes – time is up!

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The realization dawns either with the help of a nagging mother or by friends’ wedding pictures splashed across Facebook (which ideally should be illegal, just saying!). The decreasing supply of single friends and the increasing blood pressure of parents ultimately leads you down the alien path of ‘arranged marriage’ which sticks out like a sore thumb in our no compromise rainbow lives.

It doesn’t have to be perfect

It goes against all our evolved belief systems – people who pride themselves on making independent career choices have to now enter a parent dependent process, there is no ‘falling in love’, no heartfelt romance, only practical calculations.

The idea of making a choice itself is difficult because we want everything – we want our chicken curry and we want our fillet mignon, we want a partner we can connect with and we want a partner our parents can connect with. We want independence and space but also want the security of boundaries. We are caught in rationalizing everything. If he doesn’t drink he is boring, if he drinks too much he is unstable. If she doesn’t work she is not an intellectual match, if she works too much she will never have time for family. The magic balance eludes us, not to mention this is the most life defining choice you will ever make, no pressure!

As I grapple with the conundrum, I can’t help but feel that we need to stop looking for ‘Mr./Ms. Right’ who fits accurately into our carefully planned lives. There is no ‘all-in-one’ someone that will appear one day like a super saver all flavor combo pack of biscuits. There is no one soulmate made for you who will guarantee a happily ever after. It’s about finding a person who ‘feels somewhat right’ and building a life together. No guarantees, brace up!

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So of course a lot of your plans will go to hell, of course she will fight with your mom, of course he will need your financial support and of course you will attempt to pull out your hair every once in a while (or every day).

The beauty is in telling yourself ‘That’s OK’. It’s OK if your partner is not your perfect fit  ‘soul mate’ on your wedding day, you will get there one day and the ride would have been worth it!

Featured photo credit: Eudaimonia Recovery Homes Blog via google.co.in

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Last Updated on September 18, 2020

7 Simple Rules to Live by to Get in Shape in Two Weeks

7 Simple Rules to Live by to Get in Shape in Two Weeks

Learning how to get in shape and set goals is important if you’re looking to live a healthier lifestyle and get closer to your goal weight. While this does require changes to your daily routine, you’ll find that you are able to look and feel better in only two weeks.

Over the years, I’ve learned a lot about what it takes to get in shape. Although anyone can cover the basics (eat right and exercise), there are some things that I could only learn through trial and error. Let’s cover some of the most important points for how to get in shape in two weeks.

1. Exercise Daily

It is far easier to make exercise a habit if it is a daily one. If you aren’t exercising at all, I recommend starting by exercising a half hour every day. When you only exercise a couple times per week, it is much easier to turn one day off into three days off, a week off, or a month off.

If you are already used to exercising, switching to three or four times a week to fit your schedule may be preferable, but it is a lot harder to maintain a workout program you don’t do every day.

Be careful to not repeat the same exercise routine each day. If you do an intense ab workout one day, try switching it up to general cardio the next. You can also squeeze in a day of light walking to break up the intensity.

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If you’re a morning person, check out these morning exercises that will start your day off right.

2. Duration Doesn’t Substitute for Intensity

Once you get into the habit of regular exercise, where do you go if you still aren’t reaching your goals? Most people will solve the problem by exercising for longer periods of time, turning forty-minute workouts into two hour stretches. Not only does this drain your time, but it doesn’t work particularly well.

One study shows that “exercising for a whole hour instead of a half does not provide any additional loss in either body weight or fat”[1].

This is great news for both your schedule and your levels of motivation. You’ll likely find it much easier to exercise for 30 minutes a day instead of an hour. In those 30 minutes, do your best to up the intensity to your appropriate edge to get the most out of the time.

3. Acknowledge Your Limits

Many people get frustrated when they plateau in their weight loss or muscle gaining goals as they’re learning how to get in shape. Everyone has an equilibrium and genetic set point where their body wants to remain. This doesn’t mean that you can’t achieve your fitness goals, but don’t be too hard on yourself if you are struggling to lose weight or put on muscle.

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Acknowledging a set point doesn’t mean giving up, but it does mean realizing the obstacles you face.

Expect to hit a plateau in your own fitness results[2]. When you expect a plateau, you can manage around it so you can continue your progress at a more realistic rate. When expectations meet reality, you can avoid dietary crashes.

4. Eat Healthy, Not Just Food That Looks Healthy

Know what you eat. Don’t fuss over minutia like whether you’re getting enough Omega 3’s or tryptophan, but be aware of the big things. Look at the foods you eat regularly and figure out whether they are healthy or not. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you.

The basic nutritional advice includes:

  • Eat unprocessed foods
  • Eat more veggies
  • Use meat as a side dish, not a main course
  • Eat whole grains, not refined grains[3]

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Eat whole grains when you want to learn how to get in shape.

    5. Watch Out for Travel

    Don’t let a four-day holiday interfere with your attempts when you’re learning how to get in shape. I don’t mean that you need to follow your diet and exercise plan without any excursion, but when you are in the first few weeks, still forming habits, be careful that a week long break doesn’t terminate your progress.

    This is also true of schedule changes that leave you suddenly busy or make it difficult to exercise. Have a backup plan so you can be consistent, at least for the first month when you are forming habits.

    If travel is on your schedule and can’t be avoided, make an exercise plan before you go[4], and make sure to pack exercise clothes and an exercise mat as motivation to keep you on track.

    6. Start Slow

    Ever start an exercise plan by running ten miles and then puking your guts out? Maybe you aren’t that extreme, but burnout is common early on when learning how to get in shape. You have a lifetime to be healthy, so don’t try to go from couch potato to athletic superstar in a week.

    If you are starting a running regime, for example, run less than you can to start. Starting strength training? Work with less weight than you could theoretically lift. Increasing intensity and pushing yourself can come later when your body becomes comfortable with regular exercise.

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    7. Be Careful When Choosing a Workout Partner

    Should you have a workout partner? That depends. Workout partners can help you stay motivated and make exercising more fun. But they can also stop you from reaching your goals.

    My suggestion would be to have a workout partner, but when you start to plateau (either in physical ability, weight loss/gain, or overall health) and you haven’t reached your goals, consider mixing things up a bit.

    If you plateau, you may need to make changes to continue improving. In this case it’s important to talk to your workout partner about the changes you want to make, and if they don’t seem motivated to continue, offer a thirty day break where you both try different activities.

    I notice that guys working out together tend to match strength after a brief adjustment phase. Even if both are trying to improve, something seems to stall improvement once they reach a certain point. I found that I was able to lift as much as 30-50% more after taking a short break from my regular workout partner.

    Final Thoughts

    Learning how to get in shape in as little as two weeks sounds daunting, but if you’re motivated and have the time and energy to devote to it, it’s certainly possible.

    Find an exercise routine that works for you, eat healthy, drink lots of water, and watch as the transformation begins.

    More Tips on Getting in Shape

    Featured photo credit: Alexander Redl via unsplash.com

    Reference

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