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10 Ways To Improve The World With Your Smartphone

10 Ways To Improve The World With Your Smartphone

Volunteering with and helping charities has been proven to provide people with a mental health boost. However, some of us are either too busy or lack the necessary inspiration to make a commitment to regular volunteering. Fortunately, there are many ways that you can make a difference in the world by doing something you probably already do countless times per day — using your smartphone.

1. Walk for Animal Shelters

Regardless of whether or not you are actually taking a dog for a walk, you can turn on the Walk for a Dog app to contribute to your favorite local animal shelter or rescue group. One of the best things about this particular app is that it has a long list of smaller animal organizations that may otherwise fail to receive a large influx of donations. You can also let your preferred local group know about this program so that they can get added to the list.

2. Run for Charity Miles

Charity Miles is an app that allows you to rack up donations for your chosen charity by walking, running, or cycling. Each mile is worth .10 to .25, depending on the type of activity you choose, and you can change charities each time if you want to help several organizations. This is a great incentive for people to exercise, but make sure that you take the necessary precautions. For example, wear bright, reflective colors if you will be walking at night, and consider investing in a high-quality massager for runners to release knots and tightness and correct muscle imbalances. After all, you won’t be able to keep exercising if you end up getting injured.

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3. Donate a Photo to Support Your Favorite Charity

Most people take photos with their smartphones on a daily basis. Although you may not want others to see some of these images, it is highly likely that you also have innocent pictures of animals, sunsets, the beach, and more sitting in your photo gallery. Donate a Photo, which is sponsored by Johnson & Johnson, accepts one photo per phone per day, and they turn these photos into donations for a variety of campaigns. One of the most interesting aspects of this particular charity app is that you can choose from very specific campaigns such as helping people who have psoriasis.

4. Feed Children with Feedie

Do you enjoy eating out? Studies have shown that 58 percent of Americans go to a restaurant at least once a week. The good news is that you can turn your craving for your favorite diner into a meal for hungry children in South Africa with Feedie.

Simply open the app, check for a local restaurant that is participating in the program and be sure to take a photo of your food. To date, more than 12 million meals have been donated to the Lunchbox Fund. This level of charitable giving is easy enough for every smartphone owner to get involved in, especially because it essentially rewards you with feel-good hormones for doing something you were planning to do anyway.

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5. Donate 20 Seconds to Your Favorite Charity

If you’re like most people, your day is packed with activities, and this doesn’t leave you with a lot of time to focus on charities and philanthropy. This doesn’t mean that you don’t care about making the world a better place. Instead, it is often the natural byproduct of having the typical middle-class lifestyle, which is filled with work and other pressing commitments.

Fortunately, it now only takes 20 seconds per day to help your favorite charity. Tinbox donates $1 on behalf of each user who allows an advertisement to display on top of their smartphone for a mere 20 seconds. This innovative app is currently only operational in the San Francisco Bay area, but look for it to be nationwide in the near future.

6. Give2Charity by Visiting Your Favorite Locations

Some people purposefully keep their location data turned off, but if you are not among them, you can begin earning money for charity by simply going about your daily routine. The trips that you take and places you visit are tracked via your phone’s GPS, and this is converted into points for the Give2Charity app. It only take 1,500 points to donate $2 to your chosen charity, and this will be easy to accumulate many times over if you simply allow the app to do its thing in the background.

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7. Recycle Your Way to Local Discounts

Recycling is one of the best ways to reduce unnecessary waste and help conserve the environment for future generations. In other words, the very act of recycling is rewarding, but you can now take this to another level by earning discounts at local stores. Each time you recycle with the Recyclebank app, you will accrue points that can be turned in for a wide variety of discounts. For example, many local restaurants participate in this program, which means that you can make a difference twice if you combine this with the Feedie app.

8. Find Volunteer Opportunities on the Go

If you do want to volunteer but need to find opportunities that don’t require a long commitment or a training program, you can use the Reward Volunteers app to look for local organizations that need assistance. As an added bonus, every hour that you log helping a charity can be turned into prizes from sponsors such as Seventh Generation and DakinFarm. You can also partner this with the Volunteer Match website, which makes it extremely easy to look for the right volunteer opportunities to fit your lifestyle, interests, and available timeframe.

9. Help Food Banks by Dining Out

The previously mentioned Feedie assists children in need from South Africa, and you can also combine this with TangoTab to provide food to needy and homeless individuals in Texas, New York, California, and Oklahoma. All you have to do is go to a restaurant that is registered with both apps in order to make an even bigger difference with each meal. This will definitely make your weekly splurge feel better as you will have the personal satisfaction of a good meal and the knowledge that you have helped people eat in two countries.

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10. Help Others While Playing Pokemon Go

Pokemon Go is currently one of the most popular apps and smartphone games in the world, and it requires people to explore their local area in order to level up, find new Pokemon, acquire special objects, and fight with other trainers. The game itself does not feature any charitable giving options, but you can easily run at least one charity app in the background to improve the world while having fun. This may require a battery pack to keep your phone charged, but this is a small price to pay for providing cash and food donations to others at the same time as catching Pokemon and getting some exercise.

If you want to help but need advice about which charities to walk, run, or take photos for, be sure to take some time to research your options to ensure you select a charity that aligns with your goals. Charity Navigator can also give you some much-needed transparency about all of the major charities you will see listed in apps such as Charity Miles.

Featured photo credit: Pexels via pexels.com

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Holly Chavez

Writer, Entrepreneur, Small Business Owner

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Last Updated on July 10, 2019

11 Brain Training Apps to Train Your Mind and Improve Memory

11 Brain Training Apps to Train Your Mind and Improve Memory

Whether at work or at school, people these days are under tremendous pressure to perform, perform and perform! Stress and pressure can have adverse affects on the well-being of a person, and need to be controlled.

Now, this doesn’t mean you make a dash to your nearest therapist. There are a number of wonderful and smart apps that you can use on your phone. These brain training apps have been scientifically designed to target specific areas of the human mind and control harmful emotions such as anxiety, as well as to improve memory and sharpness of the brain.

Here are 11 iPhone apps that you will not only enjoy but also find useful in keeping your mental health balanced at all times.

1. Lumosity

This app consists of games that focus on improving the user’s memory, problem-solving capability, attention span, and thinking. There are three games in each session, and they challenge the brain by changing every time. The user has to complete the games while playing against a clock.

Free of trial. $15 per month for the full version.

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Luminosity Mind training apps-Lifehack

    2. Fit Brains Trainer

    This brain training app has 10 sets of games that work on different areas of the brain and improve memory as well as concentration. A user is required to finish a particular task from each category on a daily basis and the app tracks the progress by a color coded graph.

    Free.

    Fit Brains Trainer Mind training apps-Lifehack

      3. CogniFit Brain Fitness

      Developed with the help of neuroscientists, this fun app improves a person’s cognitive abilities, which includes memory and concentration. The progress made by the user over a period of time can be tracked. Users can also play challenge rounds with their friends. The app also modifies the difficulty level to suit the profile of the user and provide recommendations based on the results. Spending 20–30 minutes a few times every week can give measurable improvement in the performance of a user.

      First four games free, then $13 a month.

      cognifit-Mind Training Apps-Lifehack

        4. Brain Fitness Pro

        The makers of this app claim that it can improve the IQ of a user, and improve intelligence and memory. The app is fun and is user friendly, and 30 minutes a day can fetch you results in less than three weeks.

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        Buy for $3.99.

        5. Happify

        If nothing else makes you happy in life, this app will. Well, this is what the developers claim at least. This app comes loaded with lots of quizzes, polls and gratitude journals, which work on the fundamentals of positive psychology. The app also helps to control stress and emotions to make you feel better.

        Free to use.

        Happify-Mind Training Apps-Lifehack

          6. Clockwork Brain

          You will like the little gold robot that comes in every time to explain the next game you are going to play. While the games are not much different to those offered in apps such as Luminosity, the look and feel reminds me of a workshop from old times.

          Free.

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          Clockwork Trsin-Mind Training Apps-Lifehack

            7. ReliefLink

            Initially created as an app for suicide prevention, it has found its use as a great app for tracking the mood of the user by taking measure of all things relevant to the user’s mental health. In case the user experiences high emotional stress, the app has a coping mechanism that includes voice-recorded mindfulness, exercises and music for relaxation. There is also a map that informs the user of the nearest therapist and medical facilities for mental health treatment.

            Relief Link - Mind Training Apps - Lifehack

              8. Eidetic

              Eidetic is a memory enhancement app and uses a ‘spaced repetition’ technique to help users memorize information such as important phone numbers, words, credit card details or passwords. It also notifies you when it’s time to take a test to see what you remember, so that you retain information in your long-term memory.

              Eidetic - Mind Training Apps - Lifehack

                9. Braingle

                Braingle helps to maintain the sharpness of the brain and improve the reasoning ability of a person through riddles and optical illusions. It is different from other brain training apps that employ memory and reaction based tests. You can also compete with your friends and family members in figuring out the fun riddles.

                Free.

                Briangle- Mind Training Apps-LIfehack

                  10. Not The Hole Story

                  If you have a penchant for solving hard riddles, then this app is a must-have for you. Filled with exclusive riddles along with a simple-to-use interface, the app gives you riddles that you have to solve through a book. You will be given hints along the way, and when you give up, the answers will be revealed. This app will encourage you to broaden your thinking and put your mind to a challenging test.

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                  Free.

                  Not the hole story - Mind Training Apps - Lifehack

                    11. Personal Zen

                    This fun brain training app follows the journey of two animated characters who travel through a field of grass. Personal Zen is a nice app meant for reducing anxiety and trains the brain to focus on the positive aspects. The developer’s advice is to use the app for 10 minutes a day to see the best results.

                    Free.

                    personal zen- mind training apps - lifehack

                      Featured photo credit: NeONBRAND via unsplash.com

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