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In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

In Order To Achieve Lasting Success: 10 Tips To Become An Attractive Person

Fifty percent of this year is gone. Question, have you reached 50 percent or half of your goals?

If one of your goals is to be successful in any area of your life or career before 2016 comes to an end, the one thing you must to do is to become an attractive person.

Late motivational speaker Jim Rohn once said, “Success is something you attract by the person you become.” Rohn of course, isn’t referring to external attractiveness, rather the internal kind.

If you want success and all that it brings, you have to become a better, more attractive person. Period.

Rohn continues, “Your level of success will rarely exceed your level of personal development.”

You become attractive by developing yourself into the person you need to be in order to attract, create, and sustain the level of success you want in your life.

How so?

In his book, The Morning Miracle, author Hal Elrod says that we all want “Level 10” success in every area of our lives, such as:

  • Health
  • Happiness
  • Finances
  • Relationships
  • Career

Yet our level of personal development is not currently at a “Level 10”. Personal development can be summed up as the following:

  • Knowledge
  • Experience
  • Mindset
  • Beliefs

So when Rohn says, “Your level of success will rarely exceed your level of personal development,” he means that if your knowledge, experience, mindset and beliefs are not also at a “Level 10”, you will never experience “Level 10” happiness in any significant area of your life.

Life will always be a struggle, because, as he states, our outer world will always be a reflection of our inner world. Your level of success or lack thereof will always parallel your level of personal development.

Personal development starts by taking 100 percent responsibility for everything in your life. This includes the level of your achievements, the results you produce or lack thereof, the quality of your relationships, the state of your health, your income, your debts, your feelings, your thoughts and emotions.

That isn’t always easy. Why?

Because most of us have been conditioned to blame something outside of ourselves for the parts of our life that we don’t like or aren’t working. For instance do you blame any of the following people/situations for the setbacks in your life or for not having achieved everything you could’ve?

  • Parents
  • Boss
  • Friends
  • Media
  • Coworkers
  • Clients
  • Spouse
  • Children
  • Weather
  • Economy
  • Lack of Money
  • Lack of Education
  • The President

The list is endless.

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“If you want your life to be different, you have to be willing to do something different first.” – Kevin Bracy

Are you willing?

If you are going to be successful in any area of your life, you first have to believe that you are capable of making it happen. I start with this as a groundwork because self-esteem is the single most significant key to your behavior. Motivational Speaker Zig Ziglar said, “It’s impossible to consistently behave in a manner inconsistent with how we see ourselves.” You have to believe you can do it. You have to believe you have the knowledge, skills and abilities to create the results you desire. If you believe you are worthless, you will not be motivated to add value to yourself.

It all comes down to your attitude. Believing in yourself is an attitude. The great part about it is that you have a choice. When you were a kid, you couldn’t choose your parents or environment. But now that you are an adult, the choice of how you see and talk to yourself is yours. You must now choose to believe that anything you set your mind to, you can achieve. Ziglar also said, “It’s not your aptitude, but your attitude, that determines your altitude.” If you will just believe it is possible, then you will do what it takes to bring about your desired result, but if you think it is impossible, you will not do what is necessary, you will continue to get zero results. Because in life, you hit what you aim for, if you aim at nothing, you will hit it every time. So now, I hope I have you convinced that you have to believe in order to achieve.

Step 1: Examine Your Self-Talk

“You are the most influential person you will talk to all day.” – Zig Ziglar

If I was to record how you talk to yourself all day, would I be pleased at how thoughtful and loving you are to yourself? Or would I hear you berate and tear yourself down all day?

Whether you know it or not, you have a running conversation with yourself all day, every day. Do you encourage or criticize yourself? Are you positive or negative with yourself? How you talk to yourself really does make a difference because if you want to change your life, you have to change not only the way you think about yourself, but more importantly, how you talk to yourself.

If you have someone in your life that constantly encourages you, that’s terrific. But even if you do or don’t, you need to become your own cheerleader. You need to become your own encourager. Stop and think, have you ever complimented someone? I’m guessing yes. Now, have you ever complimented yourself on how you look, feel, on a job well-done? Don’t just recognize other people, recognize you. Start speaking positively and consolingly to yourself. When you make a mistake, don’t berate yourself, just tell yourself you will do better next time and you are gaining valuable experience.

Step 2: Banish Your Limiting Beliefs

“When a man has put a limit on what he will do, he has put a limit on what he can do.”
– Charles Schwab

The greatest prison is the prison we create for ourselves. When we tell ourselves that we can’t do something or we are not good enough or worthy, this distances us from our true value and worth as a human being. You are worthy simply because you exist.

In the book, Success Principles, Jack Canfield outlines four steps to transforming your limiting beliefs into empowering ones.

  • Identify a limiting belief
  • Write down how the belief limits you
  • Decide how you want to be, act, feel
  • Create a turnabout statement that affirms or gives you permission to be, act or feel this way

Step 3: Develop A Positive Attitude

“Every man is where he is by the law of his being; the thoughts he has built into his character have brought him here.” –James Allen

According to Canadian psychologist Sydney Jourard, 85 percent of your success in work is determined by your attitude and personality.

In his book, As A Man Thinketh, James Allen says we do not attract what we want, but rather we attract who we are, for we are the sum total of our thoughts.

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A positive mental attitude affects your outlook on life which in turn affects your behavior. Our minds are extraordinarily powerful. Your thoughts control and determine almost everything that happens to you. Our thoughts can either make us happy or sad. That’s why developing a positive mental attitude is so important. Our thoughts trigger images, pictures and emotions that can either make us dwell on success and confidence or the exact opposite. For whatever we think and believe with conviction will become our reality.

It has been said that the world is a living expression of how you are using and have chosen to use your mind. So protect it at all costs. Never finish a negative sentence. Dwell only on good and good will follow.

Step 4: Add Value

One of the quickest ways to change your negativity into positivity is to add value or simply help someone else. Making a difference in the life of someone else invariably lifts your own self-esteem. It’s difficult to feel bad about yourself when you’re doing something nice for someone else. There is also a reciprocal effect.

When you add value to others, they value you more. So you get to have more love in your life. That’s the beauty in giving. When you give to others, you benefit. The famous scripture is true, “There is more happiness in giving.” I heard someone once say, “Whatever you want in life, give to others.” If you want more love in your life, then be more loving to others. If you want more support. Be more supportive to others. If you want more understanding, be more understandable with others. It’s really that simple. 

Step 5: Always Do The Right Thing

Since your self-worth is based upon positive habits, actions and decisions, you most definitely want to stay away from the feeling of guilt. You can do this when you make a commitment to always do what’s right, even if it’s difficult. When you feel guilty about something, it harms your self-image and self-esteem.

Conversely, when you do the things that are right, you continue to build character, the same way you play Jenga. You are building blocks that constantly elevate your self-image. You become a stronger and more positive person.

Step 6: Take 100-percent Responsibility For Your Life

If you want to be successful, you will have to lose the “blame-game” mentality. You know what I mean, right? If your relationships aren’t going the way you want, you can’t blame the other person, you have to take full responsibility. If your health isn’t good, you can’t blame anyone, you’ve decided what to eat, so you must take full responsibility. If you are in debt, you can’t blame the economy, you have to take 100-percent responsibility for the financial state you’re in.

I know this isn’t easy, but it’s a must if you want to be successful. Oh, by the way, this also goes for complaining. No more of that either because when you complain, you are blaming other people. You are the common denominator in your life, so that means you are the cause of all your life experiences.

If you add 2 plus 2 and get 5, is it the fault of mathematics? No, it’s YOU. If you are not getting the results you want in life, it’s not because of something outside yourself, it’s YOU. You are the problem, but fortunately, you are the solution as well. So no more lame excuses, ok? If something doesn’t go as planned, ask, “How did I create or contribute to this? What can I learn from this? How can I avoid this outcome in the future? The truth is that, you either create or allow everything that happens to you. You create it by your actions. You allow it by your inactions, or in other words, your unwillingness to change. When you fully understand this, you will come from a place of power and make the changes that need to be made.

Step 7: Decide Exactly What You Want

“The world has a habit of making room for the man whose words and actions show that he knows where he is going”. – Napoleon Hill

In order to attain professional achievement, you must decide what you really want from your life and career. Take a minute to identify what you love doing. What is your passion? Look deep inside yourself to determine what you really enjoy.

It’s simple. All of us have a gift. Determine whatever it is you enjoy doing that takes the least amount of effort. Now write it down.

Think back over your past jobs. What have been your most satisfying experiences and your most enjoyable moments?

Your aim is to replicate those feelings as you either embark on a new career or entrepreneurial endeavor . But you must first accept the responsibility of deciding what you want and then dedicating yourself to becom­ing the person you need to be in order to get where you want to go.

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One technique that many use with great success is visualization. Visualization is the act of seeing your­self where you want to be in ‘x’ number of years.

For instance, in three years, where do you want to be career wise? What is your ideal job, your ideal salary and your ideal working conditions? Imagine that ev­ery job in the world was open to you. What would you enjoy doing day after day? It has often been said that if you find a job that you love to do, you won’t really have to work a day in your life. Find your passion and this could be true for you too.

Step 8: Get Clear On Your Why

We often see celebrities that have reached the pinnacle of their industry receiving awards and accolades, but then we will see that same celebrity the next day sometimes getting arrested.

Why the discrepancy?

Their focus on succeeding in one area of life created a great imbalance with the other areas. You do not want to be like this. You want balance in every area of your life. Strive for congruency.

Becoming successful is great, but make sure you do not focus all your attention on this to the detriment of your health and relationships with others. Get clear on exactly why you want what you want. Jim Rohn said,” Beware of who you become in pursuit of what you want.” Without a purpose, you can easily become lost. Start by figuring out what your core values are.

All companies have clear, written values or mission statements that keep them on course. What is your personal mission statement? Just as companies thrive when they know where they are going, individuals do too. You can improve your personal and by extension your professional life by deciding what your core values are and not deviating from them.

When you are clear on your ‘why’, the ‘how’ becomes easier to see.

Step 9: Invite Pain Over For Dinner

“The greater danger for most of us is not that our aim is too high and we miss it, but that it is too low and we reach it.” – Michelangelo

Take out a piece a paper and pencil. Draw to dots, one on the far right and the other on the far left. Then draw a line to connect the two dots. The dot on the left represents where you are and the dot on the right represents where you want to be. That long line in the middle represents a gap.

How can you bridge this gap?

You can do so with new knowledge and updated skills. You will have to do something new and different to get to where you want to be. But it won’t be easy though because anything worthwhile never is.

Just look around you. Everything you see began as a thought in someone’s mind. The chair you’re sitting on. The book you’re reading. The car you drive. The clothes you’re wearing. Everything begins with a thought. Then that thought turned into action. Action is oftentimes accompanied with pain. Why? Because you have to do something different. You have to get out of your comfort zone. You have to have self-discipline.

Olympic Gold Medalist Michael Phelps trained for years to get to the pinnacle of his sport. Olympic Gold Medalist Gabby Douglas did too. It wasn’t easy, but they were dedicated and stuck to a rigorous training schedule every day.

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If you want similar results in your professional life, you have to be willing to put in the time. If you really want to be successful in life, you have to be willing to suffer a little pain in the process. But the great thing about pain is that it’s only temporary but the benefits can last a lifetime.

Step 10: Think Your Way To Success

“All that a man achieves or fails to achieve is the direct result of his thoughts.” – James Allen

In his book, Make Today Count, author John Maxwell list 11 ways of thinking, but the one I want to discuss with you is number seven on his list. It is reflective thinking.

Reflective thinking is the ability to revisit the past in order to gain a true perspective and think with understanding. Why is this so important?

Because reflection can help you achieve better results. I love to write, so I have written down the obstacles I faced and correspondingly, the lessons I’ve learned from those challenges. It was only by reflecting, that I was able to grow as a person. I saw where I needed to improve my character and I made the needed changes. As a result, I was able to land my dream job for the federal government in 2009. Had I not reflected, I might still be in the same job today.

Reflection allows difficult experiences to be our teachers. If we reflect on the lessons learned you will not only live a better life, but you will be able to implement changes in your life to ensure you do not have to repeat that same experience again. And once you have learned the lesson, you are in a better position to be able to spare someone else those hard life lessons by mentoring others with the wisdom you’ve gained.

What truly caused me to reflect on my life and the many lessons I learned was the death of my mother. She was a gem of a person and I learned how to be a beautiful caring woman because of her. Since losing her I find myself reflecting on the many things she taught me.

I sit and think of the lessons I learned. I try to help others by dispensing some of her wisdom to them. This reflection has not only helped me personally, but professionally as well.

What will reflective thinking do for you? Try it and let me know your results.

When you commit to doing all these things daily, you are becoming a more attractive person.

Yes, it is within your reach.

Let me know in the comments which one you will work on first.

Featured photo credit: Wikipedia via en.wikipedia.org

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meiko patton

Founder - Never Ever Give Up

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Last Updated on April 14, 2021

How to Deal With Anger (The Ultimate Anger Management Guide)

How to Deal With Anger (The Ultimate Anger Management Guide)

We all lose our temper from time to time, and expressing anger is actually a healthy thing to do in our relationships with others. Expressing our differences in opinion allows us to have healthy conflict and many times come to an agreement or understanding that works for everyone. However, there are times when anger can become overwhelming or damaging, and during these times, it’s important to learn how to deal with anger.

Expressing anger inappropriately can be harmful to relationships, both personal and professional. You may express too much anger, too often, or at times that are only going to make things worse, not better. In this article we will look at anger management techniques that will help you better control your emotions.

Let’s take a deeper look at how to deal with anger.

Expressing Anger

Anger is a natural and normal part of almost any relationship. This includes relationships with your significant other, kids, boss, friends, family, etc. Anger provides us with valuable information if we are willing to listen to it. It clues us in to areas where we disagree with others and things that need to be changed or altered.

Unhealthy Ways to Express Anger

Here are some common yet unhealthy ways to express anger that you should avoid:

Being Passive-Aggressive

This is a term many of us are familiar with. Passive-aggressive behavior happens when someone is angry but uses indirect communication to express their anger.

Some of the more common passive-aggressive behaviors include the silent treatment, making comments about someone behind their back, being grumpy, moody, or pouting, or simply not doing tasks or assignments that they should.

This is a passive-aggressive person’s way of showing their anger. It’s not very productive but extremely common.

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Poorly-Timed

Some people get overwhelmed and express anger in a situation where it can’t really do any good.

An example would be getting angry at one person in front of a crowd of people. All that does is make people uncomfortable and shuts them down. It’s not a healthy way to express anger or disagreement with someone.

Ongoing Anger

Being angry all the time is most often a symptom of something else. It’s healthy and normal to express anger when you disagree with someone. However, if someone is angry most of the time and always seems to be expressing their anger to everyone around them, this won’t serve them well.

Over time, people will start to avoid this person and have as little contact as possible. The reason being is no one likes being around someone who is angry all the time; it’s a no-win situation.

Healthy Ways to Express Anger

What about the healthy ways[1] to adapt? When learning how to deal with anger, here are some healthy ways to get you started.

Being Honest

Express your anger or disagreement honestly. Be truthful about what it is that is making you angry. Sometimes this will entail walking away and thinking about it for a bit before you respond.

Don’t say you’re mad at something someone did or said when it’s really something else that upset you.

Being Direct

Similar to being honest, being direct is a healthy way to express anger.

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Don’t talk around something that is making you angry. Don’t say that one thing is making you angry when it’s really something else, and don’t stack items on top of each other so you can unload on someone about 10 different things 6 months from now.

Be direct and upfront about what is making you angry. Ensure you are expressing your anger to the person who upset you or you are angry at, not to someone else. This is very counterproductive.

Being Timely

When something makes you angry, it’s much better to express it in a timely manner. Don’t keep it bottled up inside of you, as that’s only going to do more harm than good.

Think of the marriages that seem to go up in flames out of nowhere when the reality is someone kept quiet for years until they hit their breaking point.

Expressing anger as it occurs is a much healthier way of using anger to help us guide our relationships in the moment.

How to Deal With Anger

If you feel angry, how should you deal with it right at that moment?

1. Slow Down

From time to time, I receive an email at work that makes me so angry that steam is probably pouring out of my ears.

In my less restrained moments, I have been known to fire off a quick response, and that typically has ended about as well as you might imagine.

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When I actually walk away from my computer and go do something else for a while, I am able to calm down and think more rationally. After that happens, I am able to respond in a more appropriate and productive manner. Doing things that helps you learn how to release anger can make an uncomfortable situation more manageable before it gets out of hand.

2. Focus on the “I”

Remember that you are the one that’s upset. Don’t accuse people of making you upset because, in the end, it’s your response to what someone did that really triggered your anger. You don’t want to place blame by saying something like “Why don’t you ever put away your dishes?” Say something more like “Having dirty dishes laying on the counter upsets me—can you work with me to come to a solution?”

When you are accusatory towards someone, all that does is increase the tension. This doesn’t usually do anything except make your anger rise higher.

3. Work out

When learning how to deal with anger, exercise is a great outlet. If something happens that angers you, see if you have the opportunity to burn off some of the anger.

Being able to hit the gym to get a hard workout in is great. If this isn’t an option, see if you can go for a run or a bike ride. If you are at work when you become angry and the weather permits, at least go outside for a brisk walk.

Besides working some of your anger out through exercise, this also helps to give your mind a chance to work through some ways to address what it is that upset you.

If you’re not sure where to start with an exercise routine, check out Lifehack’s free Simple Cardio Home Workout Plan.

4. Seek Help When Needed

There are times when we could all use some help. Life can be stressful and overwhelming. It’s perfectly fine to seek some help from a mental health professional if it will help you get back to a healthy balance.If you find that you are angry all the time, it might be a good idea to go talk to an expert about learning to control intense emotions. They can give you some sound advice and ideas on how to get your anger to a more manageable and healthy level.

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5. Practice Relaxation

We all seem to lead incredibly busy lives, and that’s a good thing if we are loving the life we are living. That being said, it is very beneficial to our physical and mental well-being to take time out for relaxation.

That can mean spending time doing things that help us calm down and relax, like being around people we enjoy, practicing deep breathing or listening to music. It could be making time for things that help bring us balance like a healthy diet and physical activity.

Many people incorporate techniques such as yoga and meditation to calm their minds and release tension when learning how to deal with anger. Whatever your choice is, ensure you take time out to relax when warning signs of anger start to bubble up.

6. Laugh

Incorporating humor and laughter on a regular basis will help keep anger in check and help you get over a bad mood and feelings of anger more quickly. This isn’t part of formal anger management techniques, but you’ll be surprised by how well it works. Remember, life is a journey that’s meant to be enjoyed fully along the way through healthy emotion. Make sure you take time to laugh and have fun.Surround yourself with people that like to laugh and enjoy life. Don’t work at a job that just causes you stress, which can lead to anger. Work at something you enjoy doing.

7. Be Grateful

It’s easy to focus on the bad in life and the things that cause us negative emotions. It’s vitally important to remind ourselves of all the wonderful things in life that bring us positive emotions, things that we easily forget because we get caught up in the whirlwind of day to day life.

Take time out each day to remind yourself of a few things you are grateful for in order to help you learn how to release anger and invite in more positive feelings.

Final Thoughts

Life can be overwhelming at times. We seem to have constant pressure to achieve more and to always be on the go. People we are around and situations we are in can cause stress, anger, and negative emotions. At times, it can seem to be too much, and we get angry and our emotions start to get out of control.

During these times, keep in mind that life is an incredible journey, full of wonder and things that bring you joy. When you find yourself angry more often than is healthy, take time out to remember the good things in life—the things that we seem to forget yet bring us so much positive energy and emotions.

Use some of the tips included here to help with how to deal with anger and better control your emotions.

More Resources on Anger Management

Featured photo credit: Andre Hunter via unsplash.com

Reference

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