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3 Things To Remember If Your Pet Enjoys Adventures

3 Things To Remember If Your Pet Enjoys Adventures

As you scroll down your Facebook feed, you find various cat or dog videos that make you giggle on the inside. It cheers you up watching those animals running around and creating their own mayhem. You’ve always wanted a pet or you’ve noticed that your friends seem much happier when they’ve got a pet. You’d love a pet who enjoys the outdoors and is active, but at the same time you love animals that are pretty and elegant.

The biggest question is: what are your responsibilities when you have a pet that’s the best of both worlds?

Recently, I got a bright, fluffy and red Persian cat who encompassed all of these qualities. Two days after taking it for a hike to the forest, I came back to find her hair tangled with twigs and leaves within her beautiful coat. Here are a few of the points I’ve picked up that will help you as a new pet owner.

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1. Understand Your Pet Needs As Much Grooming As You Do.

Have you tried to avoid grooming yourself for days? In other words, would you be able to resist a shower after running around in the forest or the city all day? I assume that a nice bath isn’t only calming for your soul but creates wonders for your skin. Hygiene and grooming are as important for pets as they are for us. Not paying importance to this need for grooming is a form of negligence towards your pets.

To avoid this, you first need to know your pet and its breed. Second, knowing what’s needed for its grooming and hygiene is important. If you have a long-haired or a rather curly haired pet, make sure to brush them regularly. If you’re taking them on one of your nature walks, then be sure to brush them and wash them as soon as you’re back. Avoid leaving dirt in their fur, as it may cause the hair to be severely tangled, which may require the hair to be shaved.

Some pet owners assume that bathing their pet isn’t necessary. However, the truth is that regular washing of your dog or cat is necessary to avoid attracting any form of parasite or developing skin diseases.

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2. Creating A Bond Of Trust With Your Pet Is Important.

It doesn’t matter if it’s a bond like that between a teacher and student, mother and a daughter, or husband and wife, they say the key to a lasting relationship is trust. The possibility to allow someone to approach you at your most vulnerable state is what the word “trust” entails. Therefore, this formation of trust is the first step in any relationship.

How is this different in our relationship with our pets then?

For an adventurous and outgoing pet, you need to build a bridge of trust, commitment, and love. As we all are aware of, pets are very instinctive animals, they “smell” your fear, love, temper, sadness, and happiness. Therefore, it is impossible for one to trick their pet into falling for them — unlike humans, their strongest sense is emotions.

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Hence, before going on any adventure, build a connection with your pet. Allow it to be part of your life as much as you would want to be to part of its life. Show your pet compassion and love and allow your pet to do the same. Once you’ve reached the pivotal point of separation anxiety, you know that you and your pet have officially built a bridge.

3. Always Watch Your Pet’s Diet.

I’m sure you’ve heard the saying that our bodies are our temples and we have to constantly watch what we put in them. Diet is the most important part of every living being on this planet. A perfect diet ensures our health and our energy throughout our lifetime and helps us avoid the hospital in the long run. This same concept applies to our pets as well — a perfect diet allows your pet to have the energy it needs to be active throughout the day.

If you’ve got a pet that loves the outdoors, loves playing and being an explorer, then you’ve got to keep an eye on its diet. Some pet owners, out of love, tend to overfeed their pets. In the long run, this is unhealthy. This is because our pets aren’t built to sustain more food than their bodies can handle. Therefore, overfeeding them will lead straight to obesity.

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This eventually restricts their freedom and their will to be constantly active due to a severe lack of energy. To avoid this situation, check with your veterinarian on what kinds of food you should feed your pet and follow the feeding table accordingly. This ensures that your pet will be constantly happy and active throughout its lifetime.

In a nutshell, if your pet loves adventure and has the spirit of an explorer, then let it embrace that freedom. Take the time to have an adventure together and enjoy life. I for one can guarantee that you won’t regret it .

Featured photo credit: Dog Travel via flipkey.com

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Last Updated on December 17, 2018

Why You Think You’re Not Good Enough and How To Believe in Yourself

Why You Think You’re Not Good Enough and How To Believe in Yourself

Have you ever wanted to say something at work, but a little voice of doubt crept in and said, “what if you are wrong”?

Maybe you wanted to apply for that promotion or ask that special someone on a date, but something kept you from taking action. When you think you’re not good enough, you tend to fear the outcome and lack faith in your abilities. That is why it is vital you discover how to believe in yourself so you can accomplish your goals and create your dream life.

Whatever your situation, the fears and self-doubt your false beliefs create will always stop you in your tracks. Identifying the beliefs that cause you to sabotage your life is the first step to removing them.

Self-doubt causes inaction, and inaction leads to regret. When you are not following your passion and living your dream life, you are left with a lot of questions:

  • What if I took a chance on myself?
  • Could I have had a better life if I took more risks?
  • Am I be satisfied with the legacy I am leaving behind?
  • What could I have accomplished if I did not settle for less?

So why would you think you’re not good enough?

1. Parenting

The perception you have of yourself is based on your past experiences. There are studies that show children mimic everything from their parents ability to regulate emotions, to their parents belief about money.[1]

I have had clients who did not believe they were good enough because they did not receive any positive reinforcement as a child. When they were young, their parents were extremely overprotective.

Think of your childhood challenges like dragons you had to slay. Each obstacle you overcame was another dragon you successfully removed from your life. As you slay more dragons, your self-esteem and confidence increase. When someone has overprotective parents, their parents end up slaying the dragons.

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As a result, the child builds more confidence in their parent’s abilities, while still doubting their own.

If you are never encouraged to slay your own dragons, you start to doubt whether you can. It is only natural for a child to conclude their parents are always helping them because they think they need it. This child ages into an adult who still believes they are not good enough. They seek the help and confirmation of others, and they rarely stand-up to opposition.

Solution: Slay Your Dragons!

If you want to believe in yourself, you are going to have to take steps to rebuild your trust in yourself. Start by keeping your word to others and arriving on-time. By showing yourself that others can (and do) trust you, you are going to feel more comfortable trusting yourself.

As you move onto larger and more challenging tasks, you have built a foundation of trust in your ability to keep your word. Next, you are going to want to reclaim your sword from others. At first, you may want to confide in whoever it is currently slaying your dragons.

Understand if it is your parent or someone who loves you, they want the best for you and mean well. You are simply going to tell them that you want to do the work, and will ask them for their thoughts in the planning phase. Feel free to check in with them and give them updates on your progress, while making sure they understand you are wanting to do the work yourself.

Then when the task is completed, let them know so you can celebrate together. Now that you have slayed your own dragon, you can start to reclaim your confidence. By you utilizing them as your guide, you get the added bonus of someone you respect and admire, telling you how amazing you are.

Think of it like a symbolic passing of the torch. Now, you are both dragon slayers. Which means all the positive attributes you attributed to them slaying your dragons, now belong to you.

2. Over-Exaggerating and Oversimplifying

Your past experiences may involve you or someone close to you failing. When you experience failure, you can lose your desire to continue. This has less to do with whether you are brave or scared, and more to do with the fact that your mind does not like failure.

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No one enjoys participating in events in which they under-perform. Outside of the usual reasons of embarrassment, feelings of inadequacy, and fear of failure – it is simply not fun.

Who wants to play baseball if they strikeout every time it is their turn? Would you enjoy singing in front of an audience if you were booed off the stage every time you performed? I could go on, but I think you get the point.

The thing about those two examples is no one really strikes out “every” at-bat. It is also unlikely someone could be booed off the stage “every time” they performed in-front of an audience.

What ends up happening is you oversimplify and exaggerate your past experiences and then your mind believes you. If you believe you are not good enough to ask someone on a date because they “always” tell you no, then do not be surprised you never muster the courage to do so.

If you want to overcome these feelings of inadequacy, start by changing your beliefs. This exercise does not need to be complicated. If you believe you strikeout every time it is your turn, I want to you to go to a batting cage and keep swinging until you hit the baseball.

When you experience success, I want you to take a mental note, write it down, or have someone video it. This is your proof that you do not always strike out. Then, whenever your belief that you are not good enough resurfaces, you are going to replay that video.

Regardless of the situation, you can find a successful experience that you are overlooking.

Solution: Read About the Failures of Others

It sounds a little crazy, I know, but reading about the failures of other successful people will improve your confidence. In a study conducted by Columbia University, they found that teaching students about the failures of great scientists encouraged them to do better.[2]

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When you are battling fear and self-doubt, you tend to over-exaggerate the abilities of others and diminish your own by comparison. You start to believe the successful are successful because they are courageous risk-takers, who do not take no for an answer. You tell yourself, they are meant to succeed, while you on the other hand are not.

When you are able to relate to the successful, you start to realize they have the same struggles and challenges you do. The only difference is they kept going.

Now it is not a question of whether you can succeed, it is a question of whether you want to succeed.

3. Undervalue Yourself

What is the main difference between someone who believes they are good enough and someone who does not? The person who believes they are good enough understands they are a person of value.

What I mean by this is if you do not believe you are worth being listened to, you will not have anything to say. If you do not believe you are good enough to be respected and treated as such, you will accept and rationalize all kinds of mistreatment.

There is an old saying that we are treated as we allow ourselves to be treated. When someone has the confidence and self-esteem that commands respect, they will not accept being treated any kind of way. However, if someone does not see themselves as worthy, they will remain in toxic situations because they do not believe anything better is on the horizon.

Dr. Jennifer Crocker, who worked on a series of self-esteem studies, found in her latest research that:[3]

“College students who based their self-worth on external sources–including appearance, approval from others and even their academic performance–reported more stress, anger, academic problems, relationship conflicts, and had higher levels of drug and alcohol use and symptoms of eating disorders”

Solution: Internalize Your Self-Worth

Instead of valuing yourself based on the awards, recognition, and accolades of others, you need to search internally. By basing your perception of yourself on your core values, you can regain control over self-image.

Instead of focusing on things that are outside of control, keep your mind on what it is that makes you special. You are not defined by your job, relationships, religion, or education. Rather, you are defined by the manner in which you participate in these things. You may be a creative, hard-working, and compassionate person; and that shows up in every thing you do.

Understand that you do not need to be creative, hard-working, and compassionate all the time to consider yourself these things. You are not trying to be perfect, but you are trying to connect with your true self.

By understanding the similarities in which you tackle objectives, you will build a consistent and powerful self-worth that stands apart from external confirmation.

Final Thoughts

Do not allow your past experiences do dictate your future success. You do not want to look back on your life and have a lot of questions and regrets.

Build trust in yourself by taking action today. This will help you build the confidence you need to believe in yourself and your ability to become the champion of your life.

More Inspiration About Motivation

Featured photo credit: Riccardo Mion via unsplash.com

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