Advertising
Advertising

9 Things You Need To Stop Doing After College

9 Things You Need To Stop Doing After College

Your life after college is going to be a lot different from before and making the transition can be difficult for those of us that have grown used to certain habits. There are a few things that you need to get used to doing after college and a few things that you need to get used to not doing.

1. Stop procrastinating.

In college, it was no big deal to stay up until two am and get that paper done or spend Sunday night cramming for that exam on Monday morning. But I’m afraid in the real world the procrastination just doesn’t fly. Your boss is going to know if you spent two hours on a report that should have taken ten hours. And after college you have to juggle many more responsibilities. If you’re procrastinating, those are going to feel like a stampede.

Advertising

2. Stop hanging out with people who are going nowhere.

Your life after college is 95% based on the people that you surround yourself with. If you’re spending all weekend drinking around a keg of stale beer at your buddy’s house then you might want to change your game plan up a little bit. It’s not tough to meet people after college who are looking to do big things, they might not be in your tiny hometown, but there are dreamers out there. You’ve just got to find them.

3. Stop making excuses…like for anything.

Making excuses is a dangerous habit to fall in to because when you start rationalizing your mistakes in one aspect of your life, then you’re going to start doing it throughout your day. The best way to cut down on the routine is to just kill it all together. Don’t make sorry excuses to your spouse, family or your boss. Hell, don’t make excuses to your dog either.

Advertising

4. Stop going rogue.

It’s time to put that calendar app on your iPhone to use. After college you’re going to have to juggle a lot of stuff so you better get organized. Soon, you’ve got to worry about health insurance, taxes (and how to write them off), and something called a 401k.

5. Stop eating like a fast-food junkie.

I spent my entire life in great shape, I had the six-pack of a Spartan and then suddenly I graduated and the abs turned to flab. I was still working out constantly but I realized I had to cut down on the meatball subs and Starbucks Lattes. Your metabolism slows to a crawl after college so eat all the fries you can now.

Advertising

6. Stop drinking like a fish.

Okay, it’s Cinco de Mayo, after you turn twenty-two that’s really not a good enough reason to buy a sombrero and get blasted on Jose Cuervo at the shifty dive bar two neighborhoods over. Who do you think you are, Johnny Manziel? The hangovers after college feel like somebody is beating you with a tire iron, and suddenly drinking can be a dangerous habit. The National Institute of Health stated in a report that nearly half of all college students binge drink. After graduation I’m afraid you’re going to have to abandon the Natural Light marathons.

7. Stop being discontent.

In school I was always telling myself “things are going to be so great” and “I’m going to meet a beautiful woman and surf every day and write the next great American novel”. I wasn’t exactly happy in the situation I was in. After college you still have to be hungry, looking for new jobs but you also need to realize that you don’t live in North Korea and your life is just fine the way it’s going right now. Everything you need to happen, will happen.

Advertising

8. Stop buying more and more stuff.

I’m not a big gadgets guy but I love clothes and shoes. It’s nearly impossible for me to walk past the Thomas Pink store without stopping in for a shirt. After you graduate you’re going to have to ease up on your spending. Your iPhone 5 works just fine and it’s okay if you only have two surfboards. Track your spending like a mafia boss and be thrifty.

9. Stop acting like a fool on social media.

Your social media accounts are huge after you graduate. All that time that you thought you were just screwing around on Instagram and Facebook could come back to haunt you if there are pictures of you doing kegstands. I can’t tell you how many friends I have who’ve gotten in hot water over their online life. And half of the time I apply for a job they want to know what my Twitter handle is.

Essentially, you can sum it up by figuring that after college you’re going to have to get your act together. There’s still fun to be had but you have to do a lot more juggling of responsibilities and you need to get better at it.

Featured photo credit: Picjumbo via picjumbo.com

More by this author

9 Things You Need To Stop Doing After College The Essential Beginners Guide to Blogging How to Train Your Kids to be Smarter How Can You Help Your Kids Become Smarter? 3 Brain Hacks for Becoming an Eloquent Public Speaker 3 Brain Hacks For Becoming An Eloquent Public Speaker

Trending in Health

1 9 Natural Remedies for Insomnia to Help You Achieve Quality Sleep 2 How Guided Meditation for Sleep Improves Your Mindset While Awake 3 Signs of Postnatal Depression And What to Do When It Strikes 4 The Best Way to Sleep to Relieve the 7 Most Common Ailments 5 9 Best Sleep Tracker Apps To Help You Get Adequate Sleep

Read Next

Advertising
Advertising

Last Updated on December 2, 2018

How to Flow Your Way to a More Productive Life

How to Flow Your Way to a More Productive Life

Ebb and flow. Contraction and expansion. Highs and lows. It’s all about the cycles of life.

The entire course of our life follows this up and down pattern of more and then less. Our days flow this way, each following a pattern of more energy, then less energy, more creativity and periods of greater focus bookended by moments of low energy when we cringe at the thought of one more meeting, one more call, one more sentence.

Advertising

The key is in understanding how to use the cycles of ebb and flow to our advantage. The ability to harness these fluctuations, understand how they affect our productivity and mood and then apply that knowledge as a tool to improve our lives is a valuable strategy that few individuals or corporations have mastered.

Here are a few simple steps to start using this strategy today:

Advertising

Review Your Past Flow

Take just a few minutes to look back at how your days and weeks have been unfolding. What time of the day are you the most focused? Do you prefer to be more social at certain times of the day? Do you have difficulty concentrating after lunch or are you energized? Are there days when you can’t seem to sit still at your desk and others when you could work on the same project for hours?

Do you see a pattern starting to emerge? Eventually you will discover a sort of map or schedule that charts your individual productivity levels during a given day or week.  That’s the first step. You’ll use this information to plan your days going forward.

Advertising

Schedule According to Your Flow Pattern

Look at the types of things you do each day…each week. What can you move around so that it’s a better fit for you? Can you suggest to your team that you schedule meetings for late morning if you can’t stand to be social first thing? Can you schedule detailed project work or highly creative tasks, like writing or designing when you are best able to focus? How about making sales calls or client meetings on days when you are the most social and leaving billing or reports until another time when you are able to close your door and do repetitive tasks.

Keep in mind that everyone is different and some things are out of our control. Do what you can. You might be surprised at just how flexible clients and managers can be when they understand that improving your productivity will result in better outcomes for them.

Advertising

Account for Big Picture Fluctuations

Look at the bigger picture. Consider what happens during different months or times during the year. Think about what is going on in the other parts of your life. When is the best time for you to take on a new project, role or responsibility? Take into account other commitments that zap your energy. Do you have a sick parent, a spouse who travels all the time or young children who demand all of your available time and energy?

We all know people who ignore all of this advice and yet seem to prosper and achieve wonderful success anyway, but they are usually the exception, not the rule. For most of us, this habitual tendency to force our bodies and our brains into patterns of working that undermine our productivity result in achieving less than desired results and adding more stress to our already overburdened lives.

Why not follow the ebb and flow of your life instead of fighting against it?

    Featured photo credit: Nathan Dumlao via unsplash.com

    Read Next