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5 Reasons Why You Should Consider Wearing A Wrist Watch

5 Reasons Why You Should Consider Wearing A Wrist Watch

Wrist watches are now making a return as smart watches, but millennials are still reluctant to wear them. These amazing pieces of functional jewelry lost a lot of their popularity as Generation Y grew up checking the time on their phones, which made the wristwatch obsolete. The latest generation of people are not attached to their watches as those before them were; Generation Y is not going to invest in a diamond Rolex to wear it their entire life, daily, then pass it on to their kids and grandkids, as a family heritage. Millennials are not wearing wrist watches, at least, not the conventional ones.

But apparently, the new generations are changing their minds.

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1. The Wrist Watch is an Image of a Successful Businessmen

If you’ve ever seen an episode of Mad Men, you’d know all those men wear stylish wrist watches, and this is because the image of the successful man wearing a watch is iconic. In business, people who wear wrist watches are seen as more reliable, organized and professional. Even if women embrace watches and turned them into elaborate bracelets that show the time, the image of a watch winder is still linked to men. This is it: watches are symbols of manhood. Most articles and commercials you will see about watches are going to be focused on men, rather than women. The reasons why watches are manly can be traced back in cultural suppositions of history and have a lot to do with power, money, and other manly attributes.

In a world dominated by smartwatches, smartphones, and other smart devices, the old watches seem to be out of place, but this is not true. There are multiple reasons why you should be wearing a wrist watch, regardless of whether you are a man or a woman.

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2. A Wrist Watch Can Keep You Safe

This is probably the most unexpected reason to wear a watch: it can keep you safe! In the fast-paced world that we live, con artists use very complex schemes to steal expensive mobile devices – or the simplest plan ever: they simply ask you what the time is. Then once you take out your smartphone or tablet, the thief does his or her job and runs away. As simple as that! If you wear a wrist watch, you will be able to tell the time without endangering yourself or your belongings.

3. A Wrist Watch Makes You Look Classier

If you hang out in a cafe, you will be amazed to see just how many people place their smartphones on the table even before they take a seat. This is a severe case of lack of manners, but for millennials who don’t wear a wristwatch, it is a necessary gesture. Well, dare to be different! Be the one person in the room who doesn’t need to flash their smartphone in front of everyone to check the time. Be the person who can enter a meeting without the smartphone, because you can tell the time without electronic devices.

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4. A Wrist Watch Shows People You Are Organized

When you go to a job interview and wearing a watch, the interviewer is going to notice you over the other candidates. Wearing a watch shows you are a responsible and organized person, who is willing and able to adapt to new situations. When everyone else is relying on smartphones and smartwatches, wearing a wrist watch is going to make you stand out, giving a message to the people around that you know how to value your time and your money.

5. Express Yourself With Your Watch

Women can wear a lot of accessories, but men are only entitled to wear watches and cufflinks. These are the only two accessories a man can wear at any time, with any type of suit. Of course, men can wear other jewelry as well, but at workplaces where there’s a dress code, it’s mandatory for men to hide these accessories. However, you never have to hide your watch, which means you can express yourself with that watch. You can choose from a wide range of sporty, colorful, shiny, rubber watches – for any day and every situation, you can find a new watch, matching it with your own personality.

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Wrist watches are highly versatile and functional, so don’t let them die. Embrace them and don’t be shy to be the person that says “it’s quarter past nine!”

Featured photo credit: Unsplash via images.unsplash.com

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Last Updated on September 20, 2018

How to Stay Calm and Cool When You Are Extremely Stressful

How to Stay Calm and Cool When You Are Extremely Stressful

Being in a hurry all the time drains your energy. Your work and routine life make you feel overwhelmed. Getting caught up in things beyond your control stresses you out…

If you’d like to stay calm and cool in stressful situations, put the following 8 steps into practice:

1. Breathe

The next time you’re faced with a stressful situation that makes you want to hurry, stop what you’re doing for one minute and perform the following steps:

  • Take five deep breaths in and out (your belly should come forward with each inhale).
  • Imagine all that stress leaving your body with each exhale.
  • Smile. Fake it if you have to. It’s pretty hard to stay grumpy with a goofy grin on your face.

Feel free to repeat the above steps every few hours at work or home if you need to.

2. Loosen up

After your breathing session, perform a quick body scan to identify any areas that are tight or tense. Clenched jaw? Rounded shoulders? Anything else that isn’t at ease?

Gently touch or massage any of your body parts that are under tension to encourage total relaxation. It might help to imagine you’re in a place that calms you: a beach, hot tub, or nature trail, for example.

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3. Chew slowly

Slow down at the dinner table if you want to learn to be patient and lose weight. Shoveling your food down as fast as you can is a surefire way to eat more than you need to (and find yourself with a bellyache).

Be a mindful eater who pays attention to the taste, texture, and aroma of every dish. Chew slowly while you try to guess all of the ingredients that were used to prepare your dish.

Chewing slowly will also reduce those dreadful late-night cravings that sneak up on you after work.

4. Let go

Cliche as it sounds, it’s very effective.

The thing that seems like the end of the world right now?

It’s not. Promise.

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Stressing and worrying about the situation you’re in won’t do any good because you’re already in it, so just let it go.

Letting go isn’t easy, so here’s a guide to help you:

21 Things To Do When You Find It Hard To Let Go

5. Enjoy the journey

Focusing on the end result can quickly become exhausting. Chasing a bold, audacious goal that’s going to require a lot of time and patience? Split it into several mini-goals so you’ll have several causes for celebration.

Stop focusing on the negative thoughts. Giving yourself consistent positive feedback will help you grow patience, stay encouraged, and find more joy in the process of achieving your goals.

6. Look at the big picture

The next time you find your stress level skyrocketing, take a deep breath, and ask yourself:

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Will this matter to me…

  • Next week?
  • Next month?
  • Next year?
  • In 10 years?

Hint: No, it won’t.

I bet most of the stuff that stresses you wouldn’t matter the next week, maybe not even the next day.

Stop agonizing over things you can’t control because you’re only hurting yourself.

7. Stop demanding perfection of yourself

You’re not perfect and that’s okay. Show me a person who claims to be perfect and I’ll show you a dirty liar.

Demanding perfection of yourself (or anybody else) will only stress you out because it just isn’t possible.

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8. Practice patience every day

Below are a few easy ways you can practice patience every day, increasing your ability to remain calm and cool in times of stress:

  • The next time you go to the grocery store, get in the longest line.
  • Instead of going through the drive-thru at your bank, go inside.
  • Take a long walk through a secluded park or trail.

Final thoughts

Staying calm in stressful situations is possible, all you need is some daily practice.

Taking deep breaths and eat mindfully are some simple ways to train your brain to be more patient. But changing the way you think of a situation and staying positive are most important in keeping cool whenever you feel overwhelmed and stressful.

Featured photo credit: Brooke Cagle via unsplash.com

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