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5 Reasons Why You Should Consider Wearing A Wrist Watch

5 Reasons Why You Should Consider Wearing A Wrist Watch

Wrist watches are now making a return as smart watches, but millennials are still reluctant to wear them. These amazing pieces of functional jewelry lost a lot of their popularity as Generation Y grew up checking the time on their phones, which made the wristwatch obsolete. The latest generation of people are not attached to their watches as those before them were; Generation Y is not going to invest in a diamond Rolex to wear it their entire life, daily, then pass it on to their kids and grandkids, as a family heritage. Millennials are not wearing wrist watches, at least, not the conventional ones.

But apparently, the new generations are changing their minds.

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1. The Wrist Watch is an Image of a Successful Businessmen

If you’ve ever seen an episode of Mad Men, you’d know all those men wear stylish wrist watches, and this is because the image of the successful man wearing a watch is iconic. In business, people who wear wrist watches are seen as more reliable, organized and professional. Even if women embrace watches and turned them into elaborate bracelets that show the time, the image of a watch winder is still linked to men. This is it: watches are symbols of manhood. Most articles and commercials you will see about watches are going to be focused on men, rather than women. The reasons why watches are manly can be traced back in cultural suppositions of history and have a lot to do with power, money, and other manly attributes.

In a world dominated by smartwatches, smartphones, and other smart devices, the old watches seem to be out of place, but this is not true. There are multiple reasons why you should be wearing a wrist watch, regardless of whether you are a man or a woman.

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2. A Wrist Watch Can Keep You Safe

This is probably the most unexpected reason to wear a watch: it can keep you safe! In the fast-paced world that we live, con artists use very complex schemes to steal expensive mobile devices – or the simplest plan ever: they simply ask you what the time is. Then once you take out your smartphone or tablet, the thief does his or her job and runs away. As simple as that! If you wear a wrist watch, you will be able to tell the time without endangering yourself or your belongings.

3. A Wrist Watch Makes You Look Classier

If you hang out in a cafe, you will be amazed to see just how many people place their smartphones on the table even before they take a seat. This is a severe case of lack of manners, but for millennials who don’t wear a wristwatch, it is a necessary gesture. Well, dare to be different! Be the one person in the room who doesn’t need to flash their smartphone in front of everyone to check the time. Be the person who can enter a meeting without the smartphone, because you can tell the time without electronic devices.

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4. A Wrist Watch Shows People You Are Organized

When you go to a job interview and wearing a watch, the interviewer is going to notice you over the other candidates. Wearing a watch shows you are a responsible and organized person, who is willing and able to adapt to new situations. When everyone else is relying on smartphones and smartwatches, wearing a wrist watch is going to make you stand out, giving a message to the people around that you know how to value your time and your money.

5. Express Yourself With Your Watch

Women can wear a lot of accessories, but men are only entitled to wear watches and cufflinks. These are the only two accessories a man can wear at any time, with any type of suit. Of course, men can wear other jewelry as well, but at workplaces where there’s a dress code, it’s mandatory for men to hide these accessories. However, you never have to hide your watch, which means you can express yourself with that watch. You can choose from a wide range of sporty, colorful, shiny, rubber watches – for any day and every situation, you can find a new watch, matching it with your own personality.

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Wrist watches are highly versatile and functional, so don’t let them die. Embrace them and don’t be shy to be the person that says “it’s quarter past nine!”

Featured photo credit: Unsplash via images.unsplash.com

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Last Updated on January 26, 2021

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Science Says A Glass Of Red Wine Can Replace 1 Hour Exercising

Are you a red wine drinker? What if I tell you sipping in a glass of wine can equate to an hour of exercise? Yup, it’s tried and tested. A new scientific study has just confirmed this wonderful news. So next time you hold a glass of Merlot, you can brag about one hour of hard workout. Rejoice, drinkers!

What the study found out

“I think resveratrol could help patient populations who want to exercise but are physically incapable. Resveratrol could mimic exercise for the more improve the benefits of the modest amount of exercise that they can do.”

(applauds)

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I’m not saying this, but the study’s principal investigator Jason Dyck who got it published in the Journal of Physiology in May.

In a statement to ScienceDaily, Dyck pointed out that resveratrol is your magic “natural compound” which lavishes you with the same benefits as you would earn from working out in the gym.

And where do you find it? Fruits, nuts and of course, red wine!

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Did I forget to mention Dyck also researched resveratrol can “enhance exercise training and performance”?

There are limits, of course

But, all is not gold as they say. If you’re a lady who likes to flaunt holding a glass of white wine in the club or simply a Chardonnay-lover,you have a bad (sad) news. The “one hour workout” formula only works with red wine, not non red wines. And don’t be mistaken and think you’ve managed 4 to 6 hours of workout sessions if you happen to gulp down a bottle of red wine.

And what can replace the golden lifetime benefits of exercise?Exercise is just as important as you age. Period! But hey, don’t be discouraged; look at the bigger picture here. A glass of red wine is not a bad deal after all!

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The health benefits of red wine

But just how beneficial is the red alcoholic beverage to your body? As we all know red wine is a healthier choice youc an make when boozing.

Let’s hear it from a registered dietitian. Leah Kaufman lists red wine as the “most calorie friendly” alcoholic beverage. Sure, you won’t mind adding up to a mere 100 calories per 5-ounce glass of red wine after you realize it contains antioxidants, lowers risk of heart disease and stroke, reduces risk of diabetes-related diseases, helps avoid formation of blood clots and lowers bad cholesterol level.

Wantmore? Wine could also replace your mouthwash because the flavan-3-ols in red wines can control the “bad bacteria” in your mouth.To add to that list of benefits, moderate wine drinking may be beneficial for your eyes too – a recent study mentions.

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Be aware of the risks, too

Having mentioned all the ‘goods’ about red wine, you cannot underplay the fact that it is still an alcohol, which isn’t the best stuff to pour into your body. What is excessive drinking going to do to your body? Know the risks and you should be a good drinker at the end of the day.

However, you don’t want to discard the red vino from your “right eating”regimen just because it stains your teeth blue. M-o-d-e-r-a-t-i-o-n. Did you read that? That’s the operative word when it comes to booze.

By the way, when chocolate is paired with wine, particularly red, they can bring you some exceptional benefits towards your health.But again, if you tend to go overboard and booze down bottles after bottles, you are up for the negative side of alcohol, and we all know what too much of sweetness (sugar) can do to our body (open invitation to diabetes and heart diseases if you aren’t aware).

Folks, the red grape beverage is certainly a good buy to have a good hour’s worth of cardio, provided you keep the ‘M’ word in mind. Cheers!

Featured photo credit: James Palinsad via flickr.com

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