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Children Can Inherit Depression And Anxiety From Their Parents, Study Finds

Children Can Inherit Depression And Anxiety From Their Parents, Study Finds

It is a well known fact that physical health issues can be inherited and doctors and health care providers are constantly urging patients to be familiar with the medical history of their family. A recent research even found that mental illnesses are inheritable and confirmed that parents who suffer from mental illness–including depression and anxiety– have children who are genetically predisposed to developing the same mental illness.

In the study published in ‘Proceedings of the National Academy of Sciences‘, experts concluded that children can inherit over-active brain circuits which link three parts of the brain, making them more susceptible to developing depression and anxiety disorders.

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The study was able to pinpoint the three regions of the brain responsible for transmitting anxiety from a parent to a child: the amygdala, the limbic brain fear centre; and the prefrontal cortex, which humans use for higher-level reasoning.

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Scientists believe that high levels of chronic stress have increased in our society, particularly in recent decades. This spike could potentially set up the next generation to experience mental health problems in epidemic proportions.

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How to help a child that may be predisposed to developing depression and anxiety

It’s important to keep in mind that having family members with depression does not necessarily mean that a child will become depressed. People with no family history can develop depression and anxiety disorders as well.

Having parents or other family members who are depressed can increase the likelihood that someone may become depressed. But even in the presence of an inherited predisposition for depression and anxiety, it takes a combination of factors for a person to develop a mental illness.

Whatever the contributing factors may be, depression and anxiety are very treatable. If you feel depressed or see symptoms in your child, discuss it with a health professional who can make the proper diagnosis and recommend treatment.

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Denise Hill

Denise shares about psychology and communication tips on Lifehack.

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Last Updated on March 24, 2021

8 Smart Home Gadgets You Need in Your House

8 Smart Home Gadgets You Need in Your House

We’ve all done it. We’ve gone out and bought useless gadgets that we don’t really need, just because they seemed really cool at the time. Then, we are stuck with a bunch of junk, and end up tossing it or trying to sell it on Ebay.

On the other hand, there are some pretty awesome tech inventions that are actually useful. For instance, many of the latest home gadgets do some of your work for you, from adjusting the home thermostat to locking your front door. And, if used as designed, these tools should really help to make your life a lot easier—and that’s not just a claim from some infomercial trying to sell you yet another useless gadget.

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Take a look at some of the most popular “smart gadgets” on the market:

1. Smart Door Locks

A smart lock lets you lock and unlock your doors by using your smartphone, a special key fob, or biometrics. These locks are keyless, and much more difficult for intruders to break into, making your home a lot safer. You can even use a special app to let people into your home if you are not there to greet them.

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2. Smart Kitchen Tools

Wouldn’t you just love to have a pot of coffee waiting for you when you get home from work? What about a “smart pan” that tells you exactly when you need to flip that omelet? From meat thermometers to kitchen scales, you’ll find a variety of “smart” gadgets designed to make culinary geeks salivate.

3. Mini Home Speaker Play:1

If you love big sound, but hate how much space big speakers take up, and if you want a stereo system that is no bigger than your fist, check out the Play:1 mini speaker. All you have to do is plug it in, connect, and then you can stream without worrying about any interruptions or interface. You can even add onto it, and have different music playing in different rooms.

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4. Wi-Fi Security Cameras

These are the latest in home security, and they connect to the Wi-Fi in your home. You can use your mobile devices to monitor what is going on in your home at all times, no matter where you are. Options include motion sensors, two-way audio, and different recording options.

5. Nest Thermostat

This is a thermostat that lives with you. It can sense seasonal changes, temperature changes, etc., and it will adjust itself automatically. You will never have to fiddle with a thermostat dial or keypad again, because this one basically does all of the work for you. It can also help you to save as much as 12% on heating bills, and 15% on cooling bills.

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6. Smart Lighting

Control your home lighting from your remote device. This is great if you are out and want to make sure that there are some lights on. It is designed to be energy efficient, so it will pay for itself over time because you won’t have to spend so much on your monthly energy bills.

7. Google Chromecast Ultra

Whether you love movies, television shows, music, etc., you can stream it all using Google Chromecast Ultra. Stream all of the entertainment you love in up to 4K UHD and HDR, for just $69 monthly.

8. Canary

This home security system will automatically contact emergency services when they are needed. This system offers both video and audio surveillance, so there will be evidence if there are any break-ins on your property. You can also use it to check up on what’s happening at home when you are not there, including to make sure the kids are doing their homework.

Featured photo credit: Karolina via kaboompics.com

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