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Alzheimer’s Patients Can Return To Work After Trying This New Treatment

Alzheimer’s Patients Can Return To Work After Trying This New Treatment

Alzheimer’s disease (AD) is a progressive, degenerative disease (meaning that is gradually get worse over time) that, according to the National Institute of Health (NIH) affects around 5 million people in the United States alone. AD, however, does not just affect the patients themselves, but the families who must care for them — and often institutionalize them as the disease gets worse and they become dangerous to themselves and others.  The emotional and social impact of this disease is significant: the Alzheimer’s Foundation estimates that it costs $60 billion in the United States alone, including the cost of lost work by caregivers and medical and insurance costs. And the price tag is only predicted to rise as the population ages.

A Word on Alzheimer’s

This condition was named after Dr. Alois Alzheimer who was the first doctor to write a description of this disease as far back as 1906. Back then very little was known about AD but when the doctor did an autopsy on the patient he was studying, he found that the patient’s brains had become enmeshed with what were later termed to be amyloid plaques and tangles.  It is the formation of these plaques and tangles that causes the signs and symptoms of this disease.

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The Alzheimer’s Association (AA) notes that this disease is the most common form of dementia, accounting for 60-80% of all dementia cases, and is particularly a risk for patients who are 65 years of age or older. The disease begins with symptoms such as mild memory loss. However, as it advances, it brings with it more severe memory problems such as, difficulty talking, communicating and even performing activities of daily living (like eating, dressing, and going to the bathroom). Often, patients with moderate to severe forms of AD will have to be placed in a facility for the 24/7 care that they require.

Currently, there is no cure for AD. The FDA has approved four different drugs- Aricept, Exelon, Razadyne and Namenda- for treatment of the symptoms of this disease. However, they do not work for everyone and come with a variety of unwanted side effects that range from digestive problems (nausea, vomiting, diarrhea or constipation and loss of appetite) to mental problems like confusion.

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New Treatment Brings New Hope

Because of the side effects of the medications currently used for AD, research is underway to look into other treatments for this disease. One new study, published recently in the journal Aging, has brought some excitement to the medical community- and new hope to Alzheimer’s patients and the ones that love them.

The study is on the small side, looking at just 10 patients suffering from age-related loss of cognitive function. However, as lead researcher Dale Breeden notes, the results are “unprecedented”.  The patients in this study were treated with a holistic, 36-point program which included everything from medications and supplements to dietary restrictions, stimulation of the brain and exercises.  After completing this program, testing showed a reversal of their neurological degeneration and scientists note that “patients who had had to discontinue work [due to their condition] were able to return to work and those struggling to work were able to improve their performance.”  As an example, one man showing a shrinkage of the hippocampus went from the 17th percentile to the 75th percentile in hippocampal size after 10 months of treatment, according to MRIs performed before and after the study.

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This multidisciplinary approach to neurological health is not the only exciting thing about this study. Scientists involved in this project also noted that this treatment was done on patients who have one or two copies of the APOE4 gene, which is involved in around 65% of Alzheimer’s cases.  Currently, patients are not evaluated for this gene since doctors deem it unnecessary for this incurable disease, but researchers believe that in the future, APOE4 evaluation will be done in order to help identify patients at a genetic risk for AD and to help them get the early treatment they need to prevent this condition.

In short, Alzheimer’s disease is an incurable condition which has a devastating effect on patients, their families and society as a whole. Currently, the FDA-approved medications for AD treat symptoms without actually affecting a cure. That is why this study, though small, has given many hope for the future as researchers work towards a cure that will save patients and their families from the emotional and social impact of this disease.

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Brian Wu

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Last Updated on December 13, 2018

12 Practical Tips To Stay Fit For Christmas

12 Practical Tips To Stay Fit For Christmas

Christmas is approaching fast, and lots of people not only tend to ruin their usual diets, but they also gain a few extra pounds. Based on studies, the majority of people tend to gain additional weight during the holiday season that starts at the Thanksgiving Day and ends with the New Year celebrations. Excessive eating is claimed to be the main cause for the additional weight gain, but it is also due to lack of physical activity and exercise.

A lot of individuals out there tend to set aside their fitness routines during the holidays since they believe that they do not have enough time to perform their workouts. And because they feel guilty after the holiday season, most of the gyms and fitness centers are packed with fresh members. Always bear in mind that you can still enjoy the holidays and stay fit at the same time. If you want to stay fit during the holiday season, especially during Christmas and the New Year’s Eve, here are some useful tips that might help you:

1. Eat Before Heading Out

First, it is best that you eat something before heading out to visits, trips or family dinners. By doing so, you will no longer be tempted to eat a lot or overindulge yourself since you have already eaten. Skipping on meals is not a good idea either, because you will only be forced to eat more later.

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2. Select The Treats

Make sure to select the treats that you eat in a wise manner. You should choose something that you can only enjoy during the holiday season and not something that is readily available all the time.

3. Avoid Skipping Meals

Don’t skip meals, especially breakfast! Even though it can be tempting to skip on certain meals, believing that it will make up for the treats you consumed in the previous day, don’t do it because it will only lead to counterproductive results.

4. Drink With Moderation

It is best to regulate your drinking since alcohol, coke or other juices will only add more calories to the ones you already eaten!

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5. Be Active

You should still perform your fitness routine whenever possible and if you can’t do that, simply walk more, park your car some distance away from the store or just use the stairs!

6. Get Out Of The House

Make the holidays a family affair and plan outdoor activities where everyone is involved. Even a snowball fight in the backyard will burn a lot of calories and will keep the children entertained.

7. Don’t Skip Your Strength Workouts

Always remember to perform your strength training in order to maintain that muscle mass you worked hard to get. You might be tempted to use lightweights and just do some cardio, but you can burn just as many calories by lifting weights. And with all of those extra stakes you had on the holiday meals, you might even gain some extra muscle. And this is much better than gaining some extra fat.

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8. Set Realistic Goals

You should set realistic exercise objectives. Aim for at least half an hour per day and you will be very happy when you will achieve that. If you plan one hour or more and not achieve it, you will only end up disappointed.

9. Enjoy Yourself

Also make sure to set realistic diet plans! Trying to restrain yourself totally from some foods will only make you eat more. Feel free to enjoy the treats that you really love, but in small portions.

10. Drink A Lot Of Water

This can satiate your appetite as well as keep you hydrated at all times. And it will also prevent a possible hangover if you overdo it with alcohol.

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11. Eat Less And More Often

Distribute your meals evenly throughout the day, and do not eat everything at once.  Instead of having 2 enormous meals, have 5 small ones.  Eat your dinner earlier and have a nice walk before going to bed.

12. Prioritize Your Workouts

Try to do them early in the morning while everyone else is still sleeping. This way you will also avoid remarks like “Oh, come on! It’s Christmas…”

So there you go! Twelve simple tips that will help you avoid gaining weight during the winter holidays, but will also allow you to enjoy yourself and have a great time with your loved ones.

Happy Holidays everyone!

Featured photo credit: rawpixel via unsplash.com

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