Advertising
Advertising

5 Valuable Life Lessons Travel Has Taught Me

5 Valuable Life Lessons Travel Has Taught Me

We see and hear quotes every day stating that travel is the greatest teacher. We meet and know people who have ventured over to other countries and returned with exciting stories, all telling us that going to another country has opened their eyes.

I never really understood it until I, myself, went venturing out into the big wide world. Upon my return, everyone who I knew told me that I had changed. Not in a bad way, but they all said I had grown so much from when they last saw me and I had changed for the better.

Everybody changes throughout their journey, and everybody grows at their own pace. We just don’t seem to really notice it until we take a moment and reflect on who we are now, compared to the person we were last year or the year before.

I have only been to 18 countries (and counting, I plan to do more!) and I know there are many other people in the world who have been to a lot more than I have; but I want to take a moment and reflect on the top five things I have learnt from my travels so far:

1. Every Single Person Is Beautiful in Their Own, Individual, Way.

Throughout your travels, you meet so many interesting people along the way. I did find, however, that I met a lot more people when I traveled alone than when I went with friends. I think this is because when you are alone, you have to step outside of your comfort zone and make friends with whomever you can. Otherwise, you will have a pretty boring time. What is the point of going overseas if to not meet a person from that country?

Advertising

You meet all sorts of characters. Funny, serious, classy, rude, obnoxious, shy, friendly; you name it, you will meet them. What I did find was, once I got to know them on a deeper level, we were all very similar. We all had our fears and insecurities, we all had our dreams and desires, and we all wanted the same thing. I realized that every human being I had met on this planet, thus far, all wanted to feel valued and wanted. We all want to feel like we are appreciated in some way.

Once I realized this, I learnt to look past the flaws and the walls people had built for themselves and learnt to see the beauty within them. I learnt that every single person deep down really did have a big heart. Some just didn’t know how to show it as well as others.

Our journeys and past experiences create the person we are now. Some people have experienced such turmoil and just haven’t come to terms and healed from it. We are all messed up in some kind of way. No one is perfect, but we are all so beautiful in our own individuality. We just express it differently.

2. You Really Don’t Need Much to Survive

When you are jumping from one country to the next, you really don’t want to be carrying a great deal with you. I’ve learnt to ditch the five thousand outfits, the several pairs of shoes, all the gadgets, and whatever else I was used to having so accessible.

I’ve actually become a pro at packing and am renowned for packing my bags within an hour of leaving for the airport. All I really need is clean underwear, a few outfit changes, bikinis, some toiletries, hairbrush, a jacket (in case it gets cold), running shoes, thongs/flipflop/jandals (depending which country you are from), nice shoes (in case I go out somewhere that I need to be dressed up at), my phone, camera (must take photos of EVERYTHING), house keys and passport.

Advertising

I have realized that we really don’t need much with us. Especially when you are too busy watching sunsets, going on adventures, tasting exotic food, and experiencing new and exciting moments.

3. The Little Things Can Sometimes Be the Most Priceless

When we are at home in our comfortable surroundings, sometimes we forget to appreciate the little things like watching the sun rise or set, noticing the people around us and the emotions they are feeling, having a proper bathroom and toilet, the warmth of our own bed, I really could go on . . .

After experiencing some amazing sunrises and sunsets all over the world, when I am back home I always try to take a moment to watch the sun rise or set and just enjoy the beauty. You don’t need to be overseas to see a sun set or rise, it’s there every day wherever you are. Just admiring the world and something so natural for even a minute can elevate your mood.

One of my favorite past times when I am overseas is people watching. I love sitting at a cafe or restaurant and just watching those around me. Even at airports you see so many people saying good bye, and the farewells are filled with tears. It is one of those places filled with emotion. People are jetting off somewhere full of excitement, saying a sad goodbye to a dear one or coming back from a business trip tired and flustered. Sometimes, when we are at home, we forget to notice others around us.  The world is a beautiful place and there are so many emotions around us.

How about when you get home and finally get into your warm, cozy bed? How good does it feel after sleeping on several different, sometimes uncomfortable beds? And hooray, a proper bathroom! If you ever find yourself in a third world country, a toilet with toilet paper is a blessing we definitely take for granted.

Advertising

4. We Never Remember What People Do for Us, We Remember How They Made Us Feel

When you travel, you meet so many people. You form many friendships, some for a short period of time, some that can last a lifetime. You learn that people will come and go in your life. The ones that leave an imprint are the ones who made you feel either really good or really bad.

Along my journey, I have met some people who I will forever hold dear in my heart. They are those genuine souls who I know will be my friends for life. The people who you had the best days with, and who were there through some bad days. The ones who you laughed with until your bellies hurt, and the ones who held your hair up because you had too much to drink.

You also remember those who you only had a brief encounter with but who had such a beautiful aura about them. It’s nice to know there are genuine people out there, and it’s a blessing to meet them. On the other hand, the ones that gave us bad vibes or made us feel uncomfortable in any kind of way are also people we remember.

From learning this, I try to my best to consciously be aware of how I can make another feel. For I know this is how they will always remember me. As an old saying goes, it’s not where you go, it’s who you meet along the way.

5. You Will Be Much Happier If You Appreciate What You Have

After experiencing a few different cultures, the one thing I noticed the most was that the people from third world countries seemed to smile at you more. They didn’t have much, yet they were always smiling when you walked by. They appreciated what they did have and they were genuinely happy.

Advertising

I also found that the majority of those in third world countries were the most generous. They knew what it was like to have nothing, so they never wanted to see somebody else go without. If they only had a banana to eat, they would split it and offer you the other half.

Sometimes we get so stuck in our ways of society and the rat race we find ourselves in that we forget to stop and appreciate just how much we really have. If we have a roof over our head, a bed to sleep in, and can eat every day, we are richer than millions of other people in the world. We get so caught up in what we want and what we don’t have that we forget to notice what we do have, which really is a lot. We really are blessed.

There is a practice that the Law of Attraction has taught me, and that is to take five minutes of your day to count your blessings. Every morning, and before I go to sleep, I take a moment and say thanks for the fact I woke up and I am still alive and healthy. I give thanks for my family and friends. I thank the universe that I have a roof over my head and I have all the necessities I need. I also reflect on how far I have come as a person and let that feeling of gratitude rush over me. Since starting this practice, I really must say my life has changed for the better. Something has shifted and I highly recommend you try it for yourself; I would love to hear how it affects you.

These are the top five lessons I have learnt through my travels. What are your top five?

More by this author

The Battle Of The Voices In My Head Be Careful What You Wish For How 24 Hours in Malaysia Changed My Life But He Says He Loves Me: How I Finally Left an Abusive Relationship 3 Simple Tips to Lose Weight and Keep It Off

Trending in 20-Something

1 One Solid Practice for Tackling Low Self-Esteem 2 7 Tools to Optimize Your Next Long-Term Traveling Experience 3 How To Go Through College And Stay Sane 4 The Battle Of The Voices In My Head 5 How to Have the Best Spring With Your Pets

Read Next

Advertising
Advertising
Advertising

Last Updated on August 6, 2020

6 Reasons Why You Should Think Before You Speak

6 Reasons Why You Should Think Before You Speak

We’ve all done it. That moment when a series of words slithers from your mouth and the instant regret manifests through blushing and profuse apologies. If you could just think before you speak! It doesn’t have to be like this, and with a bit of practice, it’s actually quite easy to prevent.

“Think twice before you speak, because your words and influence will plant the seed of either success or failure in the mind of another.” – Napolean Hill

Are we speaking the same language?

My mum recently left me a note thanking me for looking after her dog. She’d signed it with “LOL.” In my world, this means “laugh out loud,” and in her world it means “lots of love.” My kids tell me things are “sick” when they’re good, and ”manck” when they’re bad (when I say “bad,” I don’t mean good!). It’s amazing that we manage to communicate at all.

When speaking, we tend to color our language with words and phrases that have become personal to us, things we’ve picked up from our friends, families and even memes from the internet. These colloquialisms become normal, and we expect the listener (or reader) to understand “what we mean.” If you really want the listener to understand your meaning, try to use words and phrases that they might use.

Am I being lazy?

When you’ve been in a relationship for a while, a strange metamorphosis takes place. People tend to become lazier in the way that they communicate with each other, with less thought for the feelings of their partner. There’s no malice intended; we just reach a “comfort zone” and know that our partners “know what we mean.”

Advertising

Here’s an exchange from Psychology Today to demonstrate what I mean:

Early in the relationship:

“Honey, I don’t want you to take this wrong, but I’m noticing that your hair is getting a little thin on top. I know guys are sensitive about losing their hair, but I don’t want someone else to embarrass you without your expecting it.”

When the relationship is established:

“Did you know that you’re losing a lot of hair on the back of your head? You’re combing it funny and it doesn’t help. Wear a baseball cap or something if you feel weird about it. Lots of guys get thin on top. It’s no big deal.”

It’s pretty clear which of these statements is more empathetic and more likely to be received well. Recognizing when we do this can be tricky, but with a little practice it becomes easy.

Have I actually got anything to say?

When I was a kid, my gran used to say to me that if I didn’t have anything good to say, I shouldn’t say anything at all. My gran couldn’t stand gossip, so this makes total sense, but you can take this statement a little further and modify it: “If you don’t have anything to say, then don’t say anything at all.”

A lot of the time, people speak to fill “uncomfortable silences,” or because they believe that saying something, anything, is better than staying quiet. It can even be a cause of anxiety for some people.

When somebody else is speaking, listen. Don’t wait to speak. Listen. Actually hear what that person is saying, think about it, and respond if necessary.

Am I painting an accurate picture?

One of the most common forms of miscommunication is the lack of a “referential index,” a type of generalization that fails to refer to specific nouns. As an example, look at these two simple phrases: “Can you pass me that?” and “Pass me that thing over there!”. How often have you said something similar?

Advertising

How is the listener supposed to know what you mean? The person that you’re talking to will start to fill in the gaps with something that may very well be completely different to what you mean. You’re thinking “pass me the salt,” but you get passed the pepper. This can be infuriating for the listener, and more importantly, can create a lack of understanding and ultimately produce conflict.

Before you speak, try to label people, places and objects in a way that it is easy for any listeners to understand.

What words am I using?

It’s well known that our use of nouns and verbs (or lack of them) gives an insight into where we grew up, our education, our thoughts and our feelings.

Less well known is that the use of pronouns offers a critical insight into how we emotionally code our sentences. James Pennebaker’s research in the 1990’s concluded that function words are important keys to someone’s psychological state and reveal much more than content words do.

Starting a sentence with “I think…” demonstrates self-focus rather than empathy with the speaker, whereas asking the speaker to elaborate or quantify what they’re saying clearly shows that you’re listening and have respect even if you disagree.

Advertising

Is the map really the territory?

Before speaking, we sometimes construct a scenario that makes us act in a way that isn’t necessarily reflective of the actual situation.

A while ago, John promised to help me out in a big way with a project that I was working on. After an initial meeting and some big promises, we put together a plan and set off on its execution. A week or so went by, and I tried to get a hold of John to see how things were going. After voice mails and emails with no reply and general silence, I tried again a week later and still got no response.

I was frustrated and started to get more than a bit vexed. The project obviously meant more to me than it did to him, and I started to construct all manner of crazy scenarios. I finally got through to John and immediately started a mild rant about making promises you can’t keep. He stopped me in my tracks with the news that his brother had died. If I’d have just thought before I spoke…

Read Next